Pratique du Shadowing: Never the Victim - Motivational Video - Apprendre l'anglais à l'oral avec la vidéo

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56 phrases
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Never let yourself be the victim.
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If I could go back in time and have a conversation with my eight to ten -year -old self,
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that would be the message I would give.
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Because when you think about it, you're a kid, things don't go your way, what do you do?
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You cry, you whine, you throw a fit, you want your parents to feel sorry for you.
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You feel sorry for yourself
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It's how how you deal with things at that age and then you grow up
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But you don't necessarily shed that habit that mentality
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And it becomes obvious, right?
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I mean you can talk to someone for 30 seconds
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and you know right away if they have that victim mentality the world's falling down They're tired.
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They have so much to do.
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They're so busy X Y and Z
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look having that mindset does two things for you one it makes you come across helpless
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and weak and no one wants to come across
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that way two it does not get you to where you're going
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it does not change the situation right here's the reality there is always a way to get what you want there
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There is always a way to position yourself to move away from what you don't want.
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You can quite literally become what you want to become, but you cannot look at life like it's this problem, like it's against you.
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The ball is in your court.
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You know, it wasn't that long ago, two, three years ago, that I was not the happiest guy in the world, right?
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Did not like what I was doing, did not like how I was spending my time, was not energized was not passionate about very much
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but the time came where I didn't want to live like
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that I had a conversation with myself I stopped being the victim I stopped complaining
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and I asked myself dude what do you want what is
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your purpose what is your goal who do you want to become
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and I literally made the decision and walked away a different person and the things around me changed,
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my life changed because I made a decision to never be the victim again to get what I want.
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I became the author of my own story.
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And you realize just how simple it is to transform your situation.
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Not easy, right?
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And it takes time.
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But there's always a way to get from point A to point B.
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And this separates the world into two kinds of people.
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People who look at how things are, who accept reality as truth, who complain, and people who look at what can be,
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who make the most of any situation, look at life as if it's clay, to be molded, to be shaped.
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It seems funny to me, knowing what I do now, that I went through any of my life like a hamster on a wheel.
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That I talked to people every day who didn't energize me, that I didn't want to be around,
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that I did things I wasn't passionate about, that is insanity.
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Because if you don't like something, but you do nothing to change it, what's left for you to do?
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Complain, whine, stay where you are, that's it.
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See, one of the reasons I reference athletics so much is
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because they bring this mentality on you that when things become difficult
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when things become challenging your job your one job is to find a way to figure it out
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and i always did and i took that
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and i brought it to everything else i do
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and now it's eye -opening to see people achieving success financial freedom these things everyone wants
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and know that the difference between them and everyone else is
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that they felt like they deserved it a lot of the time they weren't smarter stronger.
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They weren't more gifted starting out, but they moved toward what they wanted.
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They didn't cry or groan about the problems.
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They didn't look for sympathy.
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Those at the top of the mountain are not victims.
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They would never let themselves be victims.
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It's about the other side, the opportunity, getting from where you are to what you want.
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Thank you.

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Vocabulaire et conseils d’expression pour cette leçon

Cette leçon d’expression orale s’appuie sur la vidéo « Never the Victim - Motivational Video ». Les mots qui reviennent le plus souvent : victim, mentality, situation. Cette vidéo contient 56 phrases et 712 mots à répéter en shadowing. La partie parlée dure 4:39. Le locuteur parle à un rythme naturel d’environ 153 mots par minute, proche d’une conversation courante. 88 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc facile à suivre.

Vocabulaire clé de cette vidéo

15 mots de la vidéo à retenir, avec leur prononciation et leur sens :

MotPrononciationSens
complain verbe/kəmˈpleɪn/se plaindre
mentality nom/mɛnˈtæləti/mentalité
passionate adjectif/ˈpæʃənɪt/passionné
necessarily adverbe/ˌnɛs.əˈsɛɹ.ə.li/absolument, nécessairement
clay nom/kleɪ/argile, glaise
habit nom/ˈhæb.ɪt/habitude
athletic adjectif/æθˈlɛt.ɪk/athlétique, sportif
transform verbe/tɹænsˈfɔɹm/transformer
sympathy nom/ˈsɪm.pəθ.i/compassion, sympathie
mindset nom/ˈmaɪn(d)ˌsɛt/état d'esprit, disposition d'esprit
mold nom/moʊld/moisissure f moisi, mildiou
insanity nom/ɪnˈsænɪti/folie
helpless adjectif/ˈhɛlplɪs/sans défense
whine verbe/ˈwaɪ̯n/pleurnicher, geindre
groan verbe/ˈɡɹəʊ̯n/râler, gronder

Les verbes à particule que vous entendrez

MotPrononciationSens
come across verbeavoir l'air de
fall down verbe/fɔl ˈdaʊn/tomber
go through verbetraverser
grow up verbegrandir

Prononciation à surveiller

Le locuteur utilise 17 contractions et formes réduites, comme didn't, don't, they're. Prononcez-les sous leur forme courte, telles que vous les entendez.

  • Les sons « th »: athletic /æθˈlɛt.ɪk/, sympathy /ˈsɪm.pəθ.i/
  • Mots longs — placez bien l’accent: mentality /mɛnˈtæləti/, necessarily /ˌnɛs.əˈsɛɹ.ə.li/, insanity /ɪnˈsænɪti/

Les sons difficiles pour les francophones :

  • /h/ — il se souffle, il n’est pas muet: habit /ˈhæb.ɪt/, helpless /ˈhɛlplɪs/, hamster /ˈhæm(p)stɚ/
  • /r/ anglais — langue recourbée, sans frotter la gorge: necessarily /ˌnɛs.əˈsɛɹ.ə.li/, transform /tɹænsˈfɔɹm/, groan /ˈɡɹəʊ̯n/

Comment s’entraîner avec cette vidéo

  1. Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
  2. Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
  3. Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme complain, mentality, passionate.

Qu'est-ce que la technique du Shadowing ?

Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.

Technique du shadowing : lire le guide complet étape par étape →