シャドーイング練習: Never the Victim - Motivational Video - 動画で英語スピーキングを学ぶ
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Never let yourself be the victim.
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If I could go back in time and have a conversation with my eight to ten -year -old self,
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that would be the message I would give.
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Because when you think about it, you're a kid, things don't go your way, what do you do?
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You cry, you whine, you throw a fit, you want your parents to feel sorry for you.
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You feel sorry for yourself
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It's how how you deal with things at that age and then you grow up
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But you don't necessarily shed that habit that mentality
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And it becomes obvious, right?
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I mean you can talk to someone for 30 seconds
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and you know right away if they have that victim mentality the world's falling down They're tired.
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They have so much to do.
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They're so busy X Y and Z
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look having that mindset does two things for you one it makes you come across helpless
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and weak and no one wants to come across
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that way two it does not get you to where you're going
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it does not change the situation right here's the reality there is always a way to get what you want there
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There is always a way to position yourself to move away from what you don't want.
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You can quite literally become what you want to become, but you cannot look at life like it's this problem, like it's against you.
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The ball is in your court.
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You know, it wasn't that long ago, two, three years ago, that I was not the happiest guy in the world, right?
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Did not like what I was doing, did not like how I was spending my time, was not energized was not passionate about very much
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but the time came where I didn't want to live like
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that I had a conversation with myself I stopped being the victim I stopped complaining
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and I asked myself dude what do you want what is
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your purpose what is your goal who do you want to become
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and I literally made the decision and walked away a different person and the things around me changed,
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my life changed because I made a decision to never be the victim again to get what I want.
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I became the author of my own story.
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And you realize just how simple it is to transform your situation.
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Not easy, right?
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And it takes time.
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But there's always a way to get from point A to point B.
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And this separates the world into two kinds of people.
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People who look at how things are, who accept reality as truth, who complain, and people who look at what can be,
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who make the most of any situation, look at life as if it's clay, to be molded, to be shaped.
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It seems funny to me, knowing what I do now, that I went through any of my life like a hamster on a wheel.
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That I talked to people every day who didn't energize me, that I didn't want to be around,
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that I did things I wasn't passionate about, that is insanity.
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Because if you don't like something, but you do nothing to change it, what's left for you to do?
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Complain, whine, stay where you are, that's it.
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See, one of the reasons I reference athletics so much is
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because they bring this mentality on you that when things become difficult
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when things become challenging your job your one job is to find a way to figure it out
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and i always did and i took that
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and i brought it to everything else i do
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and now it's eye -opening to see people achieving success financial freedom these things everyone wants
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and know that the difference between them and everyone else is
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that they felt like they deserved it a lot of the time they weren't smarter stronger.
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They weren't more gifted starting out, but they moved toward what they wanted.
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They didn't cry or groan about the problems.
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They didn't look for sympathy.
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Those at the top of the mountain are not victims.
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They would never let themselves be victims.
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It's about the other side, the opportunity, getting from where you are to what you want.
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Thank you.
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このレッスンの語彙とスピーキングのポイント
このスピーキングレッスンは、動画「Never the Victim - Motivational Video」を教材にしています。 繰り返し出てくる語は次のとおりです：victim, mentality, situation。 この動画には、シャドーイング用の文が56文、単語が712語あります。 音声の長さは4:39です。 話す速さは1分あたり約153語で、日常会話に近い自然なペースです。 単語の88%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。
この動画の重要語彙
動画に出てくる覚えておきたい単語14語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| complain 動詞 | /kəmˈpleɪn/ | ぼやく, ぶつぶつ言う |
| mentality 名詞 | /mɛnˈtæləti/ | 心理, メンタリティー |
| passionate 形容詞 | /ˈpæʃənɪt/ | 熱烈 |
| clay 名詞 | /kleɪ/ | 粘土 |
| habit 名詞 | /ˈhæb.ɪt/ | 習慣 |
| athletic 形容詞 | /æθˈlɛt.ɪk/ | 強壮 |
| transform 動詞 | /tɹænsˈfɔɹm/ | 変形する, 変換する |
| sympathy 名詞 | /ˈsɪm.pəθ.i/ | 同情 |
| mindset 名詞 | /ˈmaɪn(d)ˌsɛt/ | 考え方, 心理 |
| mold 名詞 | /moʊld/ | 黴 |
| insanity 名詞 | /ɪnˈsænɪti/ | 精神異常, 狂気 |
| helpless 形容詞 | /ˈhɛlplɪs/ | 無力な |
| groan 動詞 | /ˈɡɹəʊ̯n/ | 呻く |
| hamster 名詞 | /ˈhæm(p)stɚ/ | ハムスター, 絹毛鼠 |
動画に出てくる句動詞
| 単語 | 発音 | 意味 |
|---|---|---|
| fall down 動詞 | /fɔl ˈdaʊn/ | 落ちる |
| grow up 動詞 | 成長する, 大人に成る |
注意したい発音
話し手はdidn't, don't, they'reなど、短縮形や弱形を17回使っています。聞こえたとおりの短い形で発音しましょう。
- 「th」の音: athletic /æθˈlɛt.ɪk/, sympathy /ˈsɪm.pəθ.i/
- 長い単語（アクセントの位置に注意）: mentality /mɛnˈtæləti/, necessarily /ˌnɛs.əˈsɛɹ.ə.li/, insanity /ɪnˈsænɪti/
日本語話者が苦手な音：
- 子音の連続 — 間に母音を入れない: complain /kəmˈpleɪn/, clay /kleɪ/, transform /tɹænsˈfɔɹm/, mindset /ˈmaɪn(d)ˌsɛt/, mold /moʊld/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
- 自分の声を録音して元の音声と比べます。complain, mentality, passionateなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。