Pratica di Shadowing: Never the Victim - Motivational Video - Impara a parlare inglese con i video

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56 frasi
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Never let yourself be the victim.
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If I could go back in time and have a conversation with my eight to ten -year -old self,
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that would be the message I would give.
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Because when you think about it, you're a kid, things don't go your way, what do you do?
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You cry, you whine, you throw a fit, you want your parents to feel sorry for you.
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You feel sorry for yourself
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It's how how you deal with things at that age and then you grow up
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But you don't necessarily shed that habit that mentality
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And it becomes obvious, right?
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I mean you can talk to someone for 30 seconds
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and you know right away if they have that victim mentality the world's falling down They're tired.
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They have so much to do.
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They're so busy X Y and Z
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look having that mindset does two things for you one it makes you come across helpless
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and weak and no one wants to come across
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that way two it does not get you to where you're going
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it does not change the situation right here's the reality there is always a way to get what you want there
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There is always a way to position yourself to move away from what you don't want.
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You can quite literally become what you want to become, but you cannot look at life like it's this problem, like it's against you.
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The ball is in your court.
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You know, it wasn't that long ago, two, three years ago, that I was not the happiest guy in the world, right?
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Did not like what I was doing, did not like how I was spending my time, was not energized was not passionate about very much
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but the time came where I didn't want to live like
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that I had a conversation with myself I stopped being the victim I stopped complaining
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and I asked myself dude what do you want what is
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your purpose what is your goal who do you want to become
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and I literally made the decision and walked away a different person and the things around me changed,
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my life changed because I made a decision to never be the victim again to get what I want.
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I became the author of my own story.
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And you realize just how simple it is to transform your situation.
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Not easy, right?
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And it takes time.
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But there's always a way to get from point A to point B.
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And this separates the world into two kinds of people.
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People who look at how things are, who accept reality as truth, who complain, and people who look at what can be,
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who make the most of any situation, look at life as if it's clay, to be molded, to be shaped.
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It seems funny to me, knowing what I do now, that I went through any of my life like a hamster on a wheel.
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That I talked to people every day who didn't energize me, that I didn't want to be around,
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that I did things I wasn't passionate about, that is insanity.
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Because if you don't like something, but you do nothing to change it, what's left for you to do?
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Complain, whine, stay where you are, that's it.
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See, one of the reasons I reference athletics so much is
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because they bring this mentality on you that when things become difficult
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when things become challenging your job your one job is to find a way to figure it out
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and i always did and i took that
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and i brought it to everything else i do
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and now it's eye -opening to see people achieving success financial freedom these things everyone wants
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and know that the difference between them and everyone else is
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that they felt like they deserved it a lot of the time they weren't smarter stronger.
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They weren't more gifted starting out, but they moved toward what they wanted.
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They didn't cry or groan about the problems.
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They didn't look for sympathy.
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Those at the top of the mountain are not victims.
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They would never let themselves be victims.
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It's about the other side, the opportunity, getting from where you are to what you want.
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Thank you.

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Vocabolario e note di pronuncia per questa lezione

Questa lezione di conversazione si basa sul video “Never the Victim - Motivational Video”. Le parole che ritornano più spesso: victim, mentality, situation. Questo video contiene 56 frasi e 712 parole da ripetere con lo shadowing. Il parlato dura 4:39. Chi parla ha un ritmo naturale di circa 153 parole al minuto, vicino a una conversazione quotidiana. Il 88% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è facile da seguire.

Vocaboli chiave di questo video

15 parole del video che vale la pena imparare, con pronuncia e significato:

ParolaPronunciaSignificato
complain verbo/kəmˈpleɪn/lamentarsi, lagnarsi
mentality sostantivo/mɛnˈtæləti/mentalità
passionate aggettivo/ˈpæʃənɪt/appassionato
necessarily avverbio/ˌnɛs.əˈsɛɹ.ə.li/necessariamente, a tutti i costi
clay sostantivo/kleɪ/argilla, creta
habit sostantivo/ˈhæb.ɪt/abitudine, consuetudine
athletic aggettivo/æθˈlɛt.ɪk/atletico
transform verbo/tɹænsˈfɔɹm/trasformare, modificare
sympathy sostantivo/ˈsɪm.pəθ.i/compassione
mindset sostantivo/ˈmaɪn(d)ˌsɛt/mentalità, modo di pensare
mold sostantivo/moʊld/muffa
insanity sostantivo/ɪnˈsænɪti/follia, pazzia
helpless aggettivo/ˈhɛlplɪs/indifeso
energize verbo/ˈɛnəd͡ʒaɪz/energizzare, rinvigorire
whine verbo/ˈwaɪ̯n/sibilare

I phrasal verb che sentirai

ParolaPronunciaSignificato
come across verbodare l'impressione, avere l'aria
fall down verbo/fɔl ˈdaʊn/cadere
go through verboattraversare
grow up verbocrescere

Pronuncia a cui fare attenzione

Chi parla usa 17 contrazioni e forme ridotte, come didn't, don't, they're. Pronunciale nella forma breve, così come le senti.

  • I suoni “th”: athletic /æθˈlɛt.ɪk/, sympathy /ˈsɪm.pəθ.i/
  • Parole lunghe — attenzione all’accento: mentality /mɛnˈtæləti/, necessarily /ˌnɛs.əˈsɛɹ.ə.li/, insanity /ɪnˈsænɪti/

I suoni difficili per chi parla italiano:

  • /h/ — va soffiata, non è muta: habit /ˈhæb.ɪt/, helpless /ˈhɛlplɪs/, hamster /ˈhæm(p)stɚ/
  • Consonante finale — senza aggiungere una vocale dopo: passionate /ˈpæʃənɪt/, habit /ˈhæb.ɪt/, athletic /æθˈlɛt.ɪk/, mindset /ˈmaɪn(d)ˌsɛt/, mold /moʊld/
  • /æ/ — più aperta della “e”: mentality /mɛnˈtæləti/, passionate /ˈpæʃənɪt/, habit /ˈhæb.ɪt/, athletic /æθˈlɛt.ɪk/, transform /tɹænsˈfɔɹm/

Come esercitarsi con questo video

  1. Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
  2. Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
  3. Registrati e confronta con l’originale, facendo attenzione a parole come complain, mentality, passionate.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →