Shadowing-Übung: Never the Victim - Motivational Video - Englisch Sprechen Lernen mit Video
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Never let yourself be the victim.
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If I could go back in time and have a conversation with my eight to ten -year -old self,
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that would be the message I would give.
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Because when you think about it, you're a kid, things don't go your way, what do you do?
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You cry, you whine, you throw a fit, you want your parents to feel sorry for you.
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You feel sorry for yourself
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It's how how you deal with things at that age and then you grow up
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But you don't necessarily shed that habit that mentality
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And it becomes obvious, right?
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I mean you can talk to someone for 30 seconds
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and you know right away if they have that victim mentality the world's falling down They're tired.
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They have so much to do.
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They're so busy X Y and Z
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look having that mindset does two things for you one it makes you come across helpless
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and weak and no one wants to come across
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that way two it does not get you to where you're going
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it does not change the situation right here's the reality there is always a way to get what you want there
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There is always a way to position yourself to move away from what you don't want.
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You can quite literally become what you want to become, but you cannot look at life like it's this problem, like it's against you.
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The ball is in your court.
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You know, it wasn't that long ago, two, three years ago, that I was not the happiest guy in the world, right?
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Did not like what I was doing, did not like how I was spending my time, was not energized was not passionate about very much
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but the time came where I didn't want to live like
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that I had a conversation with myself I stopped being the victim I stopped complaining
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and I asked myself dude what do you want what is
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your purpose what is your goal who do you want to become
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and I literally made the decision and walked away a different person and the things around me changed,
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my life changed because I made a decision to never be the victim again to get what I want.
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I became the author of my own story.
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And you realize just how simple it is to transform your situation.
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Not easy, right?
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And it takes time.
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But there's always a way to get from point A to point B.
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And this separates the world into two kinds of people.
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People who look at how things are, who accept reality as truth, who complain, and people who look at what can be,
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who make the most of any situation, look at life as if it's clay, to be molded, to be shaped.
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It seems funny to me, knowing what I do now, that I went through any of my life like a hamster on a wheel.
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That I talked to people every day who didn't energize me, that I didn't want to be around,
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that I did things I wasn't passionate about, that is insanity.
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Because if you don't like something, but you do nothing to change it, what's left for you to do?
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Complain, whine, stay where you are, that's it.
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See, one of the reasons I reference athletics so much is
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because they bring this mentality on you that when things become difficult
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when things become challenging your job your one job is to find a way to figure it out
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and i always did and i took that
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and i brought it to everything else i do
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and now it's eye -opening to see people achieving success financial freedom these things everyone wants
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and know that the difference between them and everyone else is
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that they felt like they deserved it a lot of the time they weren't smarter stronger.
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They weren't more gifted starting out, but they moved toward what they wanted.
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They didn't cry or groan about the problems.
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They didn't look for sympathy.
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Those at the top of the mountain are not victims.
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They would never let themselves be victims.
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It's about the other side, the opportunity, getting from where you are to what you want.
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Thank you.
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Wortschatz und Sprechhinweise zu dieser Lektion
Diese Sprechübung basiert auf dem Video „Never the Victim - Motivational Video“. Diese Wörter kommen am häufigsten vor: victim, mentality, situation. Dieses Video enthält 56 Sätze und 712 Wörter zum Nachsprechen. Der gesprochene Teil dauert 4:39. Der Sprecher spricht in natürlichem Tempo, etwa 153 Wörter pro Minute, ähnlich wie im Alltagsgespräch. 88 % der Wörter gehören zu den 3.000 häufigsten im Englischen, der Wortschatz ist also leicht zu verfolgen.
Wichtiger Wortschatz in diesem Video
15 lernenswerte Wörter aus dem Video, mit Aussprache und Bedeutung:
| Wort | Aussprache | Bedeutung |
|---|---|---|
| complain Verb | /kəmˈpleɪn/ | sich beschweren, klagen |
| mentality Substantiv | /mɛnˈtæləti/ | Mentalität |
| passionate Adjektiv | /ˈpæʃənɪt/ | leidenschaftlich, intensiv |
| necessarily Adverb | /ˌnɛs.əˈsɛɹ.ə.li/ | notwendigerweise, nötig |
| clay Substantiv | /kleɪ/ | Lehm, Ton |
| habit Substantiv | /ˈhæb.ɪt/ | Gewohnheit, Gepflogenheit |
| athletic Adjektiv | /æθˈlɛt.ɪk/ | athletisch, sportlich |
| transform Verb | /tɹænsˈfɔɹm/ | verwandeln, transformieren |
| sympathy Substantiv | /ˈsɪm.pəθ.i/ | Mitleid, Mitgefühl |
| mindset Substantiv | /ˈmaɪn(d)ˌsɛt/ | Mindset, Denkweise |
| mold Substantiv | /moʊld/ | Schimmel, Mehltau |
| insanity Substantiv | /ɪnˈsænɪti/ | Wahnsinn, Verrücktheit |
| helpless Adjektiv | /ˈhɛlplɪs/ | hilflos |
| whine Verb | /ˈwaɪ̯n/ | jaulen, heulen |
| groan Verb | /ˈɡɹəʊ̯n/ | ächzen, stöhnen |
Phrasal Verbs, die du hören wirst
| Wort | Aussprache | Bedeutung |
|---|---|---|
| come across Verb | wirken, vorkommen | |
| fall down Verb | /fɔl ˈdaʊn/ | niederfallen, umfallen |
| grow up Verb | aufwachsen, erwachsen werden |
Aussprache, auf die du achten solltest
Der Sprecher verwendet 17 Kurzformen und abgeschwächte Formen, zum Beispiel didn't, don't, they're. Sprich sie in der kurzen Form, so wie du sie hörst.
- Die „th“-Laute: athletic /æθˈlɛt.ɪk/, sympathy /ˈsɪm.pəθ.i/
- Lange Wörter – auf die Betonung achten: mentality /mɛnˈtæləti/, necessarily /ˌnɛs.əˈsɛɹ.ə.li/, insanity /ɪnˈsænɪti/
Laute, die Deutschsprachigen schwerfallen:
- Stimmhafter Auslaut — /b/, /d/, /g/, /z/, /v/ am Wortende nicht verhärten: mold /moʊld/, energize /ˈɛnəd͡ʒaɪz/
- /æ/ — offener als „ä“: mentality /mɛnˈtæləti/, passionate /ˈpæʃənɪt/, habit /ˈhæb.ɪt/, athletic /æθˈlɛt.ɪk/, transform /tɹænsˈfɔɹm/
So übst du mit diesem Video
- Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
- Beginne mit 0,75-facher Geschwindigkeit, sprich Satz für Satz nach und wechsle zur normalen Geschwindigkeit, sobald es leichtfällt.
- Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie complain, mentality, passionate.
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.