शैडोइंग अभ्यास: The Easiest Way to Master a New Skill: Robin Sharma on Learning - वीडियो के साथ अंग्रेजी बोलना सीखें

अभ्यास मोड चुनें

हर मोड पूरी स्क्रीन का अभ्यास कक्ष खोलता है।

120 वाक्य

यदि वाक्य बहुत छोटे या लंबे हों, तो समायोजित करने के लिए Edit पर क्लिक करें।

Hi, it's Robin Sharma, author of The 5M Club and The Everyday Hero Manifesto.

I'm here in my room in Mexico City.

I just flew in from Europe last night and I wanted to, I've just been here in my room.

Tomorrow I have a big event for a large group of leaders and I'm just locked in my room here today.

I had an early morning workout and I went and got my coffee.

It's just a nice vibe in here.

It's springtime in Mexico City.

The door behind me is open.

I hear birds singing.

I hear horns honking.

But it's a full day where I'm just sort of catching up on thinking

and reading and working on what I call my game charts so I can plan out the future.

It's really just a day to myself where I can think and ponder and capture my ideas is.

Anyway, why I wanted to shoot this, it'll be a quick video,

but it also occurred to me that there is huge power and an appetite for learning.

And I really get that's obvious, but there's a pivot I want you to think about that's very powerful and very heroic and very helpful.

And it's the victim to hero pivot.

I talk about it a lot in my book, The Everyday Hero Manifesto.

It's a very powerful book where I've distilled the information I've taught to billionaires

and sports stars and members of royalty over the past 28 years.

Read it if you're interested.

The point I'm trying to make today

that I really want you to stay open to is there is a pivot to think about.

It's the victim to hero pivot.

Victims make excuses.

Victims blame.

They blame the system.

They blame their boss.

They blame their past.

They blame their culture.

They blame the time that we're in.

And heroes are very different.

That's the leap or the pivot I want you to make.

They're much more about possibility.

In difficulty, they say opportunity.

Heroes are very much about execution versus talking about what they're going to do.

And here's the key and why I recorded this video.

Heroes love to learn.

So Carol Dweck has this idea that she wrote about in Mindset called the growth mindset.

And there's the growth mindset and the fixed mindset that she talks about.

And the growth mindset is basically, well, if I don't know a skill, I can learn the skill.

I can read the books and I can get a mentor

and I could do the training and I can get great at that.

The fixed mindset is, oh,

Federer and Serena Williams and Basquiat and Einstein and Elon Musk and Steve Jobs and Hedy Lamarr,

well, they were gifted and born into their genius.

I am not like them, so why even try?

So I want you to think about the fixed mindset and I want you to think about the growth mindset.

And I know you're a believer in learning and the growth mindset, otherwise you wouldn't be following my work

and here's the real key there's an idea i want to offer to you

and it's simply this it's a principle it's

if i don't know it i can learn it come on repeat

that again with me because it is powerful

if i don't know how to publish a book i can go online especially these days on youtube for example

and learn how to publish a book

if i don't know how to build a startup i'm not going to complain

and say oh i can't do it because where i live

or because it's hard because I don't know or

because I don't come from an entrepreneurial family I will learn it

and so that mantra is powerful

if I don't know it I will learn it even

if it's new language I'm learning Italian at almost at the age of 60

and it's un po complicato ma un lingua molto interessante e bello

and so I'm learning it I'm on Duolingo and I get lessons and I stumble and I fall,

but if I don't know it, I can learn it.

And so I want you to think about that.

Let me give you three practical ideas to bring this idea of the person who learns the most wins

or this growth mindset.

I call it like a leadership mindset versus a victim mindset.

So number one, pick a subject that you want to master right now.

Maybe it's Italian, maybe it's

Portuguese, maybe it's

Mandarin, whatever it is.

Find a subject or a skill you wanna master.

Maybe it's cooking, maybe it's coding.

So identify that one skill that if you, let's call it a keystone skill or a tent pole skill.

The one skill that if you master it will lift every other skill in your life.

Second thing, each day iterate and optimize.

Remember, Confucius said it well, the thousand mile journey begins with a single step.

So incrementalism is very powerful.

Little micro wins each and every day.

It's stunning how far you get.

Final thing.

Understand that growth isn't easy.

So the skills I've tried to learn, whether it's the craft of writing over the years, I started off as a litigation lawyer.

I wasn't an artist for a living.

Now I am.

I'm a writer.

But all changes, and I write about this in the 5am club, and it's helped a lot of people.

All change is hard at first, it's messy in the middle, and it's beautiful at the end so as you're learning this new skill

and you hit the wall which you will understand that's time to maybe take a break

so you come back stronger and change is meant to be hard

because you're rewiring your neural circuitry you're optimizing

or you're changing your emotional architecture you're becoming a new person

and so who you were yesterday must experience a death of sorts

so you can become who you need to be tomorrow anyway i want you to keep on learning

it's a great secret of happiness it'll obviously help you in your craft

and in your work and it'll help you make the world a better place

because as you push your best self into the world then you inspire everyone around you to do the same

100

if you want to go deeper have a look at the information below

101

i'm offering an amazing resource is it'll help you grow it'll help you be a better leader.

102

And it's a video course.

103

There's no charge whatsoever.

104

It's just my way of being of service to you

105

and applauding you for following my work and being here with me on this video.

106

I also very much encourage you to read the 5am club.

107

It's helped millions and millions of people calibrate their daily habits, their morning routine, their pre -sleep ritual, and their work habits.

108

So they take it to a whole new level of impact and effectiveness.

109

And it really works.

110

And that's That's why many millions of people are using the book and The 5M Club has grown into a global movement.

111

I also, if you want to go deeper, encourage you to read

112

The Everyday Hero Manifesto.

113

I wrote that book with so much love, so much calibration, and I have a lot of the models

114

that form my methodology on elite performance and legendary productivity in The Everyday hero manifesto.

115

So for a relatively small sum, you get sort of a distillation of the methodology

116

that I've taught to the NBA stars and the film stars and the billionaires and the big companies that I've mentored.

117

So hope all this helps.

118

Go out there, keep on learning, and I wish you all the best.

119

Bye.

120

Thank you.

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इस पाठ की शब्दावली और बोलने के सुझाव

यह स्पीकिंग पाठ वीडियो “The Easiest Way to Master a New Skill: Robin Sharma on Learning” पर आधारित है। सबसे ज़्यादा दोहराए गए शब्द ये हैं: mindset, skill, learn, learning, growth। इस वीडियो में शैडोइंग के लिए 120 वाक्य और 1310 शब्द हैं। बोला गया हिस्सा 7:58 लंबा है। वक्ता लगभग 164 शब्द प्रति मिनट की स्वाभाविक गति से बोलता है, जो रोज़मर्रा की बातचीत के करीब है। केवल 80% शब्द अंग्रेज़ी के 3,000 सबसे आम शब्दों में से हैं, इसलिए शब्दावली कठिन है।

इस वीडियो की मुख्य शब्दावली

वीडियो के 15 सीखने लायक शब्द, उच्चारण और अर्थ के साथ:

शब्द	उच्चारण	अर्थ
mindset संज्ञा	/ˈmaɪn(d)ˌsɛt/	मानसिकता
skill संज्ञा	/skɪl/	कुशलता, कौशल
manifesto संज्ञा	/ˌmæn.əˈfɛs.toʊ/	घोषणापत्र
encourage क्रिया	/ɪnˈkʌɹ.ɪd͡ʒ/	प्रेरित करना
habit संज्ञा	/ˈhæb.ɪt/	अभ्यास, आदत
publish क्रिया	/ˈpʌblɪʃ/	प्रकाशित करना, प्रकाशन
mentor संज्ञा	/ˈmɛn.tɔː/	मार्गदर्शक
methodology संज्ञा	/ˌmɛθ.əˈdɑ.lə.d͡ʒi/	कार्यपद्धति, कार्यविधि
practical विशेषण	/ˈpɹæk.tɪ.kəl/	प्रायोगिक
chart संज्ञा	/t͡ʃɑɹt/	लेखाचित्र, चार्ट
lesson संज्ञा	/ˈlɛs.ən/	पाठ, सबक़
occur क्रिया	/əˈkɜː/	बीतना
happiness संज्ञा	/ˈhæpinɪs/	Hindi: हर्ष, आनंद
helpful विशेषण	/ˈhɛlp.fl̩/	मददगार
architecture संज्ञा	/ˈɑː.kɪˌtɛk.t͡ʃə/	वास्तुकला, स्थापत्य

वीडियो में आने वाली फ़्रेज़ल वर्ब

शब्द	अर्थ
come back क्रिया	वापस आना
go out क्रिया	बाहर निकलना, निकलना

दोहराने लायक वाक्य

वीडियो के छोटे, पूरे वाक्य जिन्हें आप रोज़ की बातचीत में इस्तेमाल कर सकते हैं:

Read it if you're interested.
They blame the time that we're in.
I am not like them, so why even try?
It's stunning how far you get.
I wasn't an artist for a living.

इस वीडियो का व्याकरण

वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:

संरचना	वीडियो में
शर्त वाले वाक्य if + उपवाक्य, will/would + क्रिया — शर्त और उसका नतीजा	if I don't know it I will learn · if you master it will lift
Present perfect have/has + past participle — बीता हुआ काम जिसका असर अभी भी है	I've just been · I've distilled · I've tried
Passive voice be + past participle — ज़ोर इस पर कि क्या होता है, न कि कौन करता है	were gifted · is meant

ध्यान देने योग्य उच्चारण

वक्ता 44 बार संक्षिप्त रूपों का प्रयोग करता है, जैसे I'm, don't, you're। इन्हें वैसे ही छोटा बोलें जैसा आप सुनते हैं।

“sh” और “zh” की ध्वनियाँ: publish /ˈpʌblɪʃ/, capture /ˈkæp.(t)ʃɚ/, execution /ˌɛk.sɪˈkjuː.ʃən/, litigation /ˌlɪtɪˈɡeɪ̯ʃən/, calibration /ˌkæl.ɪˈbɹeɪ.ʃən/
लंबे शब्द — बलाघात सही रखें: manifesto /ˌmæn.əˈfɛs.toʊ/, methodology /ˌmɛθ.əˈdɑ.lə.d͡ʒi/, architecture /ˈɑː.kɪˌtɛk.t͡ʃə/, difficulty /ˈdɪfɪkəlti/, execution /ˌɛk.sɪˈkjuː.ʃən/

हिंदी भाषियों के लिए मुश्किल ध्वनियाँ:

/v/ और /w/ का फ़र्क़ — /v/ में ऊपर के दाँत निचले होंठ को छूते हैं, /w/ में होंठ गोल होते हैं: versus /ˈvɝsəs/, productivity /ˌpɹɒdʌkˈtɪvəti/, effectiveness /ɪˈfɛk.tɪv.nɪs/, workout /ˈwɝk.aʊ̯t/, whatsoever /ˌ(h)wʌtsoʊˈɛvɚ/
/z/ — इसे “ज” (/dʒ/) न बनाएँ: resource /ɹɪˈzɔːs/, optimize /ˈɑptɪmaɪz/
शब्द की शुरुआत में s + व्यंजन — पहले “इ” न जोड़ें: skill /skɪl/, startup /ˈstɑɹtˌʌp/, stumble /ˈstʌmbəl/, stun /stʌn/

इस वीडियो से अभ्यास कैसे करें

पहले बिना बोले पूरा वीडियो एक बार सुनें और जो शब्द नहीं आते उन्हें लिख लें।
0.75× गति से शुरू करें, एक-एक वाक्य की शैडोइंग करें, और सहज लगने पर सामान्य गति पर लौटें।
अपनी आवाज़ रिकॉर्ड करें और मूल से तुलना करें, ख़ासकर mindset, skill, manifesto जैसे शब्दों पर ध्यान दें।

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

शैडोइंग तकनीक: पूरी चरण-दर-चरण गाइड पढ़ें →

शैडोइंग अभ्यास: The Easiest Way to Master a New Skill: Robin Sharma on Learning - वीडियो के साथ अंग्रेजी बोलना सीखें

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इस पाठ की शब्दावली और बोलने के सुझाव

इस वीडियो की मुख्य शब्दावली

वीडियो में आने वाली फ़्रेज़ल वर्ब

दोहराने लायक वाक्य

इस वीडियो का व्याकरण

ध्यान देने योग्य उच्चारण

इस वीडियो से अभ्यास कैसे करें

शैडोइंग तकनीक क्या है?