Pratique du Shadowing: The Easiest Way to Master a New Skill: Robin Sharma on Learning - Apprendre l'anglais à l'oral avec la vidéo
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120 phrases
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Hi, it's Robin Sharma, author of The 5M Club and The Everyday Hero Manifesto.
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I'm here in my room in Mexico City.
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I just flew in from Europe last night and I wanted to, I've just been here in my room.
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Tomorrow I have a big event for a large group of leaders and I'm just locked in my room here today.
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I had an early morning workout and I went and got my coffee.
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It's just a nice vibe in here.
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It's springtime in Mexico City.
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The door behind me is open.
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I hear birds singing.
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I hear horns honking.
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But it's a full day where I'm just sort of catching up on thinking
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and reading and working on what I call my game charts so I can plan out the future.
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It's really just a day to myself where I can think and ponder and capture my ideas is.
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Anyway, why I wanted to shoot this, it'll be a quick video,
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but it also occurred to me that there is huge power and an appetite for learning.
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And I really get that's obvious, but there's a pivot I want you to think about that's very powerful and very heroic and very helpful.
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And it's the victim to hero pivot.
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I talk about it a lot in my book, The Everyday Hero Manifesto.
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It's a very powerful book where I've distilled the information I've taught to billionaires
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and sports stars and members of royalty over the past 28 years.
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Read it if you're interested.
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The point I'm trying to make today
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that I really want you to stay open to is there is a pivot to think about.
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It's the victim to hero pivot.
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Victims make excuses.
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Victims blame.
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They blame the system.
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They blame their boss.
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They blame their past.
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They blame their culture.
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They blame the time that we're in.
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And heroes are very different.
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That's the leap or the pivot I want you to make.
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They're much more about possibility.
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In difficulty, they say opportunity.
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Heroes are very much about execution versus talking about what they're going to do.
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And here's the key and why I recorded this video.
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Heroes love to learn.
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So Carol Dweck has this idea that she wrote about in Mindset called the growth mindset.
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And there's the growth mindset and the fixed mindset that she talks about.
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And the growth mindset is basically, well, if I don't know a skill, I can learn the skill.
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I can read the books and I can get a mentor
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and I could do the training and I can get great at that.
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The fixed mindset is, oh,
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Federer and Serena Williams and Basquiat and Einstein and Elon Musk and Steve Jobs and Hedy Lamarr,
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well, they were gifted and born into their genius.
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I am not like them, so why even try?
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So I want you to think about the fixed mindset and I want you to think about the growth mindset.
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And I know you're a believer in learning and the growth mindset, otherwise you wouldn't be following my work
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and here's the real key there's an idea i want to offer to you
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and it's simply this it's a principle it's
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if i don't know it i can learn it come on repeat
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that again with me because it is powerful
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if i don't know how to publish a book i can go online especially these days on youtube for example
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and learn how to publish a book
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if i don't know how to build a startup i'm not going to complain
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and say oh i can't do it because where i live
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or because it's hard because I don't know or
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because I don't come from an entrepreneurial family I will learn it
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and so that mantra is powerful
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if I don't know it I will learn it even
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if it's new language I'm learning Italian at almost at the age of 60
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and it's un po complicato ma un lingua molto interessante e bello
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and so I'm learning it I'm on Duolingo and I get lessons and I stumble and I fall,
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but if I don't know it, I can learn it.
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And so I want you to think about that.
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Let me give you three practical ideas to bring this idea of the person who learns the most wins
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or this growth mindset.
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I call it like a leadership mindset versus a victim mindset.
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So number one, pick a subject that you want to master right now.
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Maybe it's Italian, maybe it's
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Portuguese, maybe it's
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Mandarin, whatever it is.
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Find a subject or a skill you wanna master.
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Maybe it's cooking, maybe it's coding.
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So identify that one skill that if you, let's call it a keystone skill or a tent pole skill.
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The one skill that if you master it will lift every other skill in your life.
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Second thing, each day iterate and optimize.
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Remember, Confucius said it well, the thousand mile journey begins with a single step.
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So incrementalism is very powerful.
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Little micro wins each and every day.
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It's stunning how far you get.
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Final thing.
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Understand that growth isn't easy.
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So the skills I've tried to learn, whether it's the craft of writing over the years, I started off as a litigation lawyer.
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I wasn't an artist for a living.
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Now I am.
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I'm a writer.
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But all changes, and I write about this in the 5am club, and it's helped a lot of people.
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All change is hard at first, it's messy in the middle, and it's beautiful at the end so as you're learning this new skill
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and you hit the wall which you will understand that's time to maybe take a break
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so you come back stronger and change is meant to be hard
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because you're rewiring your neural circuitry you're optimizing
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or you're changing your emotional architecture you're becoming a new person
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and so who you were yesterday must experience a death of sorts
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so you can become who you need to be tomorrow anyway i want you to keep on learning
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it's a great secret of happiness it'll obviously help you in your craft
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and in your work and it'll help you make the world a better place
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because as you push your best self into the world then you inspire everyone around you to do the same
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if you want to go deeper have a look at the information below
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i'm offering an amazing resource is it'll help you grow it'll help you be a better leader.
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And it's a video course.
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There's no charge whatsoever.
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It's just my way of being of service to you
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and applauding you for following my work and being here with me on this video.
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I also very much encourage you to read the 5am club.
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It's helped millions and millions of people calibrate their daily habits, their morning routine, their pre -sleep ritual, and their work habits.
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So they take it to a whole new level of impact and effectiveness.
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And it really works.
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And that's That's why many millions of people are using the book and The 5M Club has grown into a global movement.
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I also, if you want to go deeper, encourage you to read
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The Everyday Hero Manifesto.
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I wrote that book with so much love, so much calibration, and I have a lot of the models
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that form my methodology on elite performance and legendary productivity in The Everyday hero manifesto.
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So for a relatively small sum, you get sort of a distillation of the methodology
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that I've taught to the NBA stars and the film stars and the billionaires and the big companies that I've mentored.
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So hope all this helps.
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Go out there, keep on learning, and I wish you all the best.
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Bye.
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Thank you.
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale s’appuie sur la vidéo « The Easiest Way to Master a New Skill: Robin Sharma on Learning ». Les mots qui reviennent le plus souvent : mindset, skill, learn, learning, growth. Cette vidéo contient 120 phrases et 1310 mots à répéter en shadowing. La partie parlée dure 7:58. Le locuteur parle à un rythme naturel d’environ 164 mots par minute, proche d’une conversation courante. Seuls 80 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc exigeant.
Vocabulaire clé de cette vidéo
15 mots de la vidéo à retenir, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| mindset nom | /ˈmaɪn(d)ˌsɛt/ | état d'esprit, disposition d'esprit |
| skill nom | /skɪl/ | habileté, compétence |
| manifesto nom | /ˌmæn.əˈfɛs.toʊ/ | manifeste |
| encourage verbe | /ɪnˈkʌɹ.ɪd͡ʒ/ | encourager |
| versus | /ˈvɝsəs/ | contre, face à |
| craft nom | /ˈkɹæft/ | ruse |
| habit nom | /ˈhæb.ɪt/ | habitude |
| publish verbe | /ˈpʌblɪʃ/ | éditer, publier |
| mentor nom | /ˈmɛn.tɔː/ | mentor |
| methodology nom | /ˌmɛθ.əˈdɑ.lə.d͡ʒi/ | méthodologie |
| billionaire nom | /ˌbɪl.jəˈnɛɚ/ | milliardaire |
| practical adjectif | /ˈpɹæk.tɪ.kəl/ | pratique |
| chart nom | /t͡ʃɑɹt/ | carte |
| lesson nom | /ˈlɛs.ən/ | leçon |
| occur verbe | /əˈkɜː/ | se produire, avoir lieu |
Les verbes à particule que vous entendrez
| Mot | Sens |
|---|---|
| come back verbe | revenir |
| go out verbe | sortir |
Des phrases à répéter
Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :
- Read it if you're interested.
- They blame the time that we're in.
- I am not like them, so why even try?
- It's stunning how far you get.
- I wasn't an artist for a living.
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Phrases conditionnelles if + proposition, will/would + verbe — une condition et son résultat | if I don't know it I will learn · if you master it will lift |
| Present perfect have/has + participe passé — une action passée qui compte encore maintenant | I've just been · I've distilled · I've tried |
| Voix passive be + participe passé — l’accent est mis sur ce qui arrive, pas sur qui le fait | were gifted · is meant |
Prononciation à surveiller
Le locuteur utilise 44 contractions et formes réduites, comme I'm, don't, you're. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « sh » et « zh »: publish /ˈpʌblɪʃ/, capture /ˈkæp.(t)ʃɚ/, execution /ˌɛk.sɪˈkjuː.ʃən/, litigation /ˌlɪtɪˈɡeɪ̯ʃən/, calibration /ˌkæl.ɪˈbɹeɪ.ʃən/
- Mots longs — placez bien l’accent: manifesto /ˌmæn.əˈfɛs.toʊ/, methodology /ˌmɛθ.əˈdɑ.lə.d͡ʒi/, architecture /ˈɑː.kɪˌtɛk.t͡ʃə/, difficulty /ˈdɪfɪkəlti/, execution /ˌɛk.sɪˈkjuː.ʃən/
Les sons difficiles pour les francophones :
- /h/ — il se souffle, il n’est pas muet: habit /ˈhæb.ɪt/, happiness /ˈhæpinɪs/, helpful /ˈhɛlp.fl̩/, horn /hɔɹn/, whatsoever /ˌ(h)wʌtsoʊˈɛvɚ/
- /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: encourage /ɪnˈkʌɹ.ɪd͡ʒ/, methodology /ˌmɛθ.əˈdɑ.lə.d͡ʒi/, chart /t͡ʃɑɹt/, architecture /ˈɑː.kɪˌtɛk.t͡ʃə/, genius /ˈd͡ʒin.jəs/
- /r/ anglais — langue recourbée, sans frotter la gorge: encourage /ɪnˈkʌɹ.ɪd͡ʒ/, craft /ˈkɹæft/, practical /ˈpɹæk.tɪ.kəl/, chart /t͡ʃɑɹt/, resource /ɹɪˈzɔːs/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme mindset, skill, manifesto.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.