Практика Shadowing: The Easiest Way to Master a New Skill: Robin Sharma on Learning - Изучайте разговорный английский по видео

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Hi, it's Robin Sharma, author of The 5M Club and The Everyday Hero Manifesto.

I'm here in my room in Mexico City.

I just flew in from Europe last night and I wanted to, I've just been here in my room.

Tomorrow I have a big event for a large group of leaders and I'm just locked in my room here today.

I had an early morning workout and I went and got my coffee.

It's just a nice vibe in here.

It's springtime in Mexico City.

The door behind me is open.

I hear birds singing.

I hear horns honking.

But it's a full day where I'm just sort of catching up on thinking

and reading and working on what I call my game charts so I can plan out the future.

It's really just a day to myself where I can think and ponder and capture my ideas is.

Anyway, why I wanted to shoot this, it'll be a quick video,

but it also occurred to me that there is huge power and an appetite for learning.

And I really get that's obvious, but there's a pivot I want you to think about that's very powerful and very heroic and very helpful.

And it's the victim to hero pivot.

I talk about it a lot in my book, The Everyday Hero Manifesto.

It's a very powerful book where I've distilled the information I've taught to billionaires

and sports stars and members of royalty over the past 28 years.

Read it if you're interested.

The point I'm trying to make today

that I really want you to stay open to is there is a pivot to think about.

It's the victim to hero pivot.

Victims make excuses.

Victims blame.

They blame the system.

They blame their boss.

They blame their past.

They blame their culture.

They blame the time that we're in.

And heroes are very different.

That's the leap or the pivot I want you to make.

They're much more about possibility.

In difficulty, they say opportunity.

Heroes are very much about execution versus talking about what they're going to do.

And here's the key and why I recorded this video.

Heroes love to learn.

So Carol Dweck has this idea that she wrote about in Mindset called the growth mindset.

And there's the growth mindset and the fixed mindset that she talks about.

And the growth mindset is basically, well, if I don't know a skill, I can learn the skill.

I can read the books and I can get a mentor

and I could do the training and I can get great at that.

The fixed mindset is, oh,

Federer and Serena Williams and Basquiat and Einstein and Elon Musk and Steve Jobs and Hedy Lamarr,

well, they were gifted and born into their genius.

I am not like them, so why even try?

So I want you to think about the fixed mindset and I want you to think about the growth mindset.

And I know you're a believer in learning and the growth mindset, otherwise you wouldn't be following my work

and here's the real key there's an idea i want to offer to you

and it's simply this it's a principle it's

if i don't know it i can learn it come on repeat

that again with me because it is powerful

if i don't know how to publish a book i can go online especially these days on youtube for example

and learn how to publish a book

if i don't know how to build a startup i'm not going to complain

and say oh i can't do it because where i live

or because it's hard because I don't know or

because I don't come from an entrepreneurial family I will learn it

and so that mantra is powerful

if I don't know it I will learn it even

if it's new language I'm learning Italian at almost at the age of 60

and it's un po complicato ma un lingua molto interessante e bello

and so I'm learning it I'm on Duolingo and I get lessons and I stumble and I fall,

but if I don't know it, I can learn it.

And so I want you to think about that.

Let me give you three practical ideas to bring this idea of the person who learns the most wins

or this growth mindset.

I call it like a leadership mindset versus a victim mindset.

So number one, pick a subject that you want to master right now.

Maybe it's Italian, maybe it's

Portuguese, maybe it's

Mandarin, whatever it is.

Find a subject or a skill you wanna master.

Maybe it's cooking, maybe it's coding.

So identify that one skill that if you, let's call it a keystone skill or a tent pole skill.

The one skill that if you master it will lift every other skill in your life.

Second thing, each day iterate and optimize.

Remember, Confucius said it well, the thousand mile journey begins with a single step.

So incrementalism is very powerful.

Little micro wins each and every day.

It's stunning how far you get.

Final thing.

Understand that growth isn't easy.

So the skills I've tried to learn, whether it's the craft of writing over the years, I started off as a litigation lawyer.

I wasn't an artist for a living.

Now I am.

I'm a writer.

But all changes, and I write about this in the 5am club, and it's helped a lot of people.

All change is hard at first, it's messy in the middle, and it's beautiful at the end so as you're learning this new skill

and you hit the wall which you will understand that's time to maybe take a break

so you come back stronger and change is meant to be hard

because you're rewiring your neural circuitry you're optimizing

or you're changing your emotional architecture you're becoming a new person

and so who you were yesterday must experience a death of sorts

so you can become who you need to be tomorrow anyway i want you to keep on learning

it's a great secret of happiness it'll obviously help you in your craft

and in your work and it'll help you make the world a better place

because as you push your best self into the world then you inspire everyone around you to do the same

100

if you want to go deeper have a look at the information below

101

i'm offering an amazing resource is it'll help you grow it'll help you be a better leader.

102

And it's a video course.

103

There's no charge whatsoever.

104

It's just my way of being of service to you

105

and applauding you for following my work and being here with me on this video.

106

I also very much encourage you to read the 5am club.

107

It's helped millions and millions of people calibrate their daily habits, their morning routine, their pre -sleep ritual, and their work habits.

108

So they take it to a whole new level of impact and effectiveness.

109

And it really works.

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And that's That's why many millions of people are using the book and The 5M Club has grown into a global movement.

111

I also, if you want to go deeper, encourage you to read

112

The Everyday Hero Manifesto.

113

I wrote that book with so much love, so much calibration, and I have a lot of the models

114

that form my methodology on elite performance and legendary productivity in The Everyday hero manifesto.

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So for a relatively small sum, you get sort of a distillation of the methodology

116

that I've taught to the NBA stars and the film stars and the billionaires and the big companies that I've mentored.

117

So hope all this helps.

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Go out there, keep on learning, and I wish you all the best.

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Bye.

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Thank you.

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FOR YOU

Лексика и советы по произношению к этому уроку

Этот урок разговорной практики построен на видео «The Easiest Way to Master a New Skill: Robin Sharma on Learning». Чаще всего повторяются слова: mindset, skill, learn, learning, growth. В этом видео 120 предложений и 1310 слов для шедоуинга. Речь длится 7:58. Говорящий говорит в естественном темпе, около 164 слов в минуту, близком к повседневной речи. Только 80% слов входят в 3000 самых частых слов английского языка, поэтому лексика сложная.

Ключевая лексика этого видео

15 слов из видео, которые стоит выучить, с произношением и значением:

Слово	Произношение	Значение
mindset существительное	/ˈmaɪn(d)ˌsɛt/	склад ума́, о́браз мы́слей
skill существительное	/skɪl/	уме́ние, на́вык
manifesto существительное	/ˌmæn.əˈfɛs.toʊ/	манифе́ст
encourage глагол	/ɪnˈkʌɹ.ɪd͡ʒ/	ободря́ть, обо́дрить
versus	/ˈvɝsəs/	про́тив
craft существительное	/ˈkɹæft/	хи́трость
habit существительное	/ˈhæb.ɪt/	привы́чка, обы́чай
publish глагол	/ˈpʌblɪʃ/	публикова́ть, опубликова́ть
mentor существительное	/ˈmɛn.tɔː/	наста́вник, ме́нтор
methodology существительное	/ˌmɛθ.əˈdɑ.lə.d͡ʒi/	методоло́гия, мето́дика
billionaire существительное	/ˌbɪl.jəˈnɛɚ/	миллиарде́р, миллиарде́рша
practical прилагательное	/ˈpɹæk.tɪ.kəl/	практи́ческий
chart существительное	/t͡ʃɑɹt/	морска́я ка́рта
lesson существительное	/ˈlɛs.ən/	уро́к, ле́кция
occur глагол	/əˈkɜː/	происходи́ть, произойти́

Фразовые глаголы, которые вы услышите

Слово	Значение
come back глагол	возвраща́ться, возврати́ться
go out глагол	выходи́ть, вы́йти
plan out глагол	распланиро́вывать, расплани́ровать

Фразы, которые стоит повторять

Короткие законченные фразы из видео, которые пригодятся в повседневном разговоре:

Read it if you're interested.
They blame the time that we're in.
I am not like them, so why even try?
It's stunning how far you get.
I wasn't an artist for a living.

Грамматика в этом видео

Конструкции, которые говорящий использует чаще всего, с точными словами из видео:

Конструкция	В видео
Условные предложения if + предложение, will/would + глагол — условие и его результат	if I don't know it I will learn · if you master it will lift
Present Perfect have/has + причастие прошедшего времени — прошлое действие, важное сейчас	I've just been · I've distilled · I've tried
Пассивный залог be + причастие прошедшего времени — важно, что происходит, а не кто это делает	were gifted · is meant

Произношение, на которое стоит обратить внимание

Говорящий использует 44 сокращённых и редуцированных форм, например I'm, don't, you're. Произносите их коротко, так, как слышите.

Звуки «sh» и «zh»: publish /ˈpʌblɪʃ/, capture /ˈkæp.(t)ʃɚ/, execution /ˌɛk.sɪˈkjuː.ʃən/, litigation /ˌlɪtɪˈɡeɪ̯ʃən/, calibration /ˌkæl.ɪˈbɹeɪ.ʃən/
Длинные слова — следите за ударением: manifesto /ˌmæn.əˈfɛs.toʊ/, methodology /ˌmɛθ.əˈdɑ.lə.d͡ʒi/, architecture /ˈɑː.kɪˌtɛk.t͡ʃə/, difficulty /ˈdɪfɪkəlti/, execution /ˌɛk.sɪˈkjuː.ʃən/

Звуки, трудные для русскоязычных:

/w/ — губы округлены, это не /v/: workout /ˈwɝk.aʊ̯t/, whatsoever /ˌ(h)wʌtsoʊˈɛvɚ/, microwave /ˈmaɪkɹoʊˌweɪv/, lingua /ˈlɪŋ.ɡwə/
/h/ — лёгкий выдох, а не русское «х»: habit /ˈhæb.ɪt/, happiness /ˈhæpinɪs/, helpful /ˈhɛlp.fl̩/, horn /hɔɹn/, whatsoever /ˌ(h)wʌtsoʊˈɛvɚ/
Звонкие согласные в конце слова — не оглушайте их: encourage /ɪnˈkʌɹ.ɪd͡ʒ/, vibe /vaɪb/, microwave /ˈmaɪkɹoʊˌweɪv/, optimize /ˈɑptɪmaɪz/, applaud /əˈplɔd/

Как заниматься с этим видео

Прослушайте всё видео один раз молча и выпишите незнакомые слова.
Начните со скорости 0,75×, повторяйте предложение за предложением и вернитесь к обычной скорости, когда станет легко.
Запишите себя и сравните с оригиналом, обращая внимание на такие слова, как mindset, skill, manifesto.

Что такое техника Shadowing?

Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.

Техника шедоуинга: читать полное пошаговое руководство →

Практика Shadowing: The Easiest Way to Master a New Skill: Robin Sharma on Learning - Изучайте разговорный английский по видео

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Лексика и советы по произношению к этому уроку

Ключевая лексика этого видео

Фразовые глаголы, которые вы услышите

Фразы, которые стоит повторять

Грамматика в этом видео

Произношение, на которое стоит обратить внимание

Как заниматься с этим видео

Что такое техника Shadowing?