Практика Shadowing: Win Or Die Trying - Изучайте разговорный английский по видео
Выберите режим практики
Каждый режим открывает полноэкранную комнату практики.
621 предложений
Если предложения слишком короткие или длинные, нажмите Edit, чтобы их изменить.
1
2 ,200 years ago, a young general named Xiang Yu stood on the bank of a river in China,
2
with an army that was tired, hungry, and badly outnumbered.
3
On the other side waited the army of Qin, the most feared fighting force of that time.
4
His men had heard the stories, they knew what that army did to people who stood against it,
5
and every soldier in that camp was doing the same quiet math in his head.
6
If this goes wrong, how fast can I get back across the river?
7
Xiang Yu could see it on their faces.
8
So he took the whole army across, and the moment the last man stepped onto the far bank, he gave an order nobody expected.
9
Sink the boats.
10
Then he told them to smash the cooking pots.
11
Then he had the huts they had been sleeping in burned to the ground.
12
He handed each man enough food for three days, and not one bite more.
13
Picture being one of those soldiers.
14
You're standing on the wrong side of a river, you can't go home.
15
You can't even cook a meal.
16
And in three days the food runs out.
17
The only food, the only shelter, and the only way home left in the whole world, was sitting inside the enemy camp.
18
The great historian Sima Qian wrote that after that day, every one of Xiang Yu's men fought like he was worth ten.
19
They won battle after battle, and they broke the army of Qin.
20
In China they still have a saying that comes from that river.
21
Break the pots and sink the boats.
22
People say it when someone goes all in.
23
Most of you are standing on that riverbank right now, with your boat tied up behind you, just in case.
24
Win or die trying.
25
No plan B.
26
We live in a time that teaches the exact opposite of Xiang Yu.
27
Everyone tells you to keep your options open.
28
Have something to fall back on.
29
Don't put all your eggs in one basket.
30
It sounds smart, and for the money sitting in your bank account, maybe it is.
31
For a dream, it's poison.
32
Look at how most people actually live.
33
They want to start a business, so they start it on weekends, half asleep, with one eye on the job they hate,
34
and when the first month brings in nothing they say, well, at least I still have the job.
35
They want to get in shape, so they sign up for the gym and keep the excuse ready at the same time.
36
My knees, my schedule, my genetics.
37
They want to be great at something, and they also want a way to tell everyone it didn't really matter if it doesn't work out.
38
They're half in.
39
And half in is the most tiring place a person can live,
40
because you pay the full cost of trying and you never collect the reward of committing.
41
There's an old proverb that says the man who chases two rabbits catches neither.
42
People laugh at it because it sounds too simple.
43
But go and watch a man running after two rabbits.
44
He takes three steps left, two steps right, and he slows down every time he has to choose.
45
Both rabbits get away while he's still deciding.
46
That's your life with a plan B.
47
Every time things get hard on plan A, a little voice reminds you that the other rabbit is still out there.
48
So you slow down, you hesitate, you look over your shoulder, and the thing you really wanted gets away while you're looking.
49
Be honest with yourself for a second.
50
How many things have you started in the last few years?
51
How many did you finish?
52
You started with fire.
53
You told people about it.
54
You bought the equipment, the course, the shoes, and somewhere in the middle, when it got boring and painful and slow,
55
you quietly walked back to the boat.
56
Nobody saw it happen.
57
There was no big dramatic moment.
58
You just stopped showing up, and after a while you stopped talking about it,
59
and now it's one more thing on the long list of things you used to want.
60
You didn't fail.
61
You left.
62
Sun Tzu wrote about this in The Art of War, more than 2 ,000 years ago.
63
He talked about a kind of ground he called, desperate ground.
64
A place where the only way out is to fight.
65
And he said something that sounds cruel until you understand it.
66
Put your soldiers in a place where there is no escape, and they will choose death over running.
67
And once they are ready to face death, there is nothing they can't do.
68
Sun Tzu knew that most people only find their courage when they have to.
69
Take away the exit, and a normal man finds a strength he never knew he had.
70
Leave the exit open, and even a strong man starts staring at it.
71
Picture two men going after the same thing, same talent, same money, same city.
72
The first one has a safe job waiting for him if it goes wrong.
73
The second one quit his, and told everyone he was never going back.
74
Both of them hit a wall in the third month.
75
The first man gets tired, looks at the job waiting for him, and starts to think about how nice a steady paycheck would feel.
76
He doesn't quit that day.
77
He just works a little less hard every week after that.
78
The second man hits the same wall and has nothing to think about except how to climb it.
79
So he climbs.
80
A year later people look at the two of them and say, one was more gifted than the other.
81
He wasn't.
82
One of them just had nowhere to hide.
83
The old Greeks told a story about the same thing.
84
Odysseus had to sail his ship past the sirens, creatures who sang so beautifully that every
85
Every sailor who heard them steered straight into the rocks and died.
86
Odysseus wanted to hear the song, but he knew himself.
87
He knew that when the song hit him he would be weak.
88
So before they got close, while his head was still clear, he told his crew to tie him to the mast.
89
He told them, Whatever I say, whatever I beg, do not untie me.
90
And when the song came he screamed at them to let him go, and they didn't, and he lived.
91
Pay attention to what he did.
92
He didn't trust the version of himself that would show up in the hard moment.
93
So he made the decision early, when he was strong, and the weak version of him never got a vote.
94
That's what no plan B really means.
95
You make the big decision on a good day, when you can see clearly, and you tie yourself to it,
96
so that on the bad days you can't run.
97
Because the bad days are coming.
98
The day you're exhausted.
99
The day someone you respect laughs at you.
100
The day the money doesn't come in and the rent does.
101
The day you look in the mirror and don't see any progress at all.
102
That's when the song starts.
103
That's when the backup plan starts sounding beautiful.
104
And if the rope isn't already tied, you're going to steer straight into the rocks.
105
And some of you don't just have a plan B.
106
You've got the whole alphabet.
107
Plan B is the job.
108
Plan C is the other job.
109
Plan D is going back to school.
110
Plan E is your uncle's business that he's been talking about since you were 12.
111
And Plan Z is moving back into your mom's house, sleeping in your childhood bed under the same posters,
112
and telling everyone the economy is the problem.
113
You've got so many backup plans you need an assistant just to keep track of them.
114
The only plan that never gets any work done is Plan A.
115
Throw the list away.
116
Keep one.
117
Pick the one thing.
118
The one you think about when you can't sleep
119
The one you get quietly jealous about when you see someone else doing it
120
Write it down where you'll see it every single morning
121
And then tell the people around you
122
So that quitting actually costs you something
123
Cancel the thing you've been keeping for when it doesn't work out
124
Delete the excuse you've been saving
125
And stop telling people you're trying something
126
You're doing it
127
Trying is a word people use so they can leave later without feeling like liars
128
And if you're scared of picking the wrong thing, understand this.
129
Most people never find out if they picked wrong, because they never stay long enough to know.
130
They give a dream six weeks and call it a lesson.
131
Give it two real years.
132
Give it everything you have for two years, and then look at where you are.
133
If it's truly the wrong road, you'll know, and you'll walk off at a stronger person with skills nobody can take away.
134
But you have to walk it first.
135
You can't judge a road from the parking lot, and the moment you do that people will tell you you're crazy.
136
They'll say be realistic.
137
They'll say what if it doesn't work.
138
They'll ask you what your backup plan is, the same way they'd ask if you're wearing a seatbelt.
139
Most of them mean well.
140
They just can't imagine giving everything to one thing, because they've never done it.
141
Listen to me.
142
Realistic is the word people use for the dreams they gave up on.
143
You don't need them to understand.
144
You don't need them to clap.
145
You need them to get out of the way, or stay and watch.
146
Either one is fine.
147
For years, doctors and experts said no human being could run a mile in under four minutes.
148
Some said the heart would give out.
149
Some said the body simply wasn't built for it.
150
People had been trying for decades and coming up short,
151
and the four -minute mile started to feel like a wall at the end of the world.
152
Then on a cold windy day in May 1954, a young medical student named Roger Bannister ran it in 3 minutes and 59 .4 seconds.
153
46 days later, a runner named John Landy broke Bannister's record.
154
Within a few years many more men had run under 4 minutes.
155
Nobody's legs got stronger in those 46 days.
156
What changed was what they believed a human being could do.
157
One man refused to accept the wall, and the wall turned out to be made of other people's opinions.
158
The people telling you it can't be done are usually just telling you what they couldn't do, thank them, and keep going.
159
And stop comparing your first chapter to someone else's 20th.
160
You open your phone and see a guy your age with a car, a house and a business.
161
and you feel like you're already too late.
162
You don't see the eight years he spent broke.
163
You don't see the nights he almost gave up.
164
You see the ending and you think it was the whole story.
165
Put the phone down.
166
His race has nothing to do with yours.
167
The only person you need to beat is the one who woke up in your bed this morning, and understands something else while we're here.
168
Nobody is coming.
169
Nobody is going to knock on your door and hand you the life you want.
170
No boss is going to notice you one day and change everything.
171
No rich stranger is going to read your messages and decide to make you famous.
172
Your family can love you with everything they have and still not be able to carry you.
173
If you're waiting to be rescued, you'll be waiting on that riverbank until you're old and gray.
174
One night you're going to be sitting in your car at 2 in the morning, parked outside the place where you live,
175
not ready to go inside yet.
176
The engine's off.
177
Your phone is on your lap.
178
You're scrolling through other people's lives, and every single one of them looks like it's going better than yours.
179
And right there, in that quiet, you're going to feel it.
180
Nobody is going to fix this for you.
181
It's just you in that car.
182
Some people feel that and it crushes them.
183
They go inside, go to sleep, and wake up exactly the same.
184
But some people feel it, and something in them goes cold and calm.
185
They sit up straight.
186
They put the phone face down on the seat.
187
And they decide, right there in a parked car at 2 in the morning, that it's going to be them.
188
That's the night your life actually starts.
189
A lot of people never get there, because they keep a plan B in the glove box.
190
Some of you grew up being told to be careful.
191
Don't take risks.
192
Get the safe job.
193
Don't embarrass the family.
194
And the people who told you that loved you, they wanted you protected.
195
But nobody ever told you what being careful costs.
196
It costs you the life you were built for.
197
You've been careful for so long that you don't even know what you'd be capable of if you stopped holding back.
198
You've never seen yourself at full speed.
199
And part of you is dying to find out.
200
So why do you keep the boat?
201
Most people think they keep a backup because they're being smart.
202
That's the story they tell themselves.
203
But if you dig under it you find fear.
204
Fear dressed up in a suit and tie, calling itself wisdom.
205
You keep the back up because you're scared you'll give everything, and still come up short.
206
Because if you go all in and lose, you can't say you didn't really try.
207
That's what scares people the most.
208
A plan B protects your ego.
209
If it fails, you get to say, well, I was never fully in it anyway.
210
But think about what that costs you.
211
You're giving up the only real shot you have at what you want, just so you'll have a good excuse if you fail
212
You'd rather fail safely than succeed scared
213
And the worst part is, the safe failure still hurts
214
It just hurts slower
215
It shows up ten years from now when you see someone else doing the thing you wanted
216
And you know you could have done it
217
And you know the only reason you didn't is that you never let yourself fully jump
218
Fear always tells you the worst case is the end of the world
219
Look at it plainly for once.
220
What's the worst case?
221
You lose some money.
222
You lose some time.
223
People laugh at you for a while.
224
You have to start again.
225
That's the monster you've been hiding from your whole life.
226
It's a real cost.
227
And it's survivable.
228
Most of you have already been through worse and lived.
229
The thing you can never get back is the years you spend standing on the bank, too scared to cross.
230
Wake up.
231
I'm talking to you.
232
You've watched a hundred of these videos.
233
You've nodded your head.
234
You've felt the fire for ten minutes and then gone straight back to the exact same day you had yesterday.
235
I don't want you to feel good after this.
236
I want you to feel sick about the gap between what you say you want and what you actually do every day.
237
Because that gap is your plan B.
238
Every hour you spend on something that doesn't move you forward is an hour you're paying into the backup.
239
You say you want it.
240
Your calendar says you don't.
241
So which one of you is lying?
242
You or your calendar?
243
Because I'll tell you what the calendar shows.
244
It shows you saying yes to everything except the one thing that matters.
245
It shows hours given to people who won't remember them next week.
246
It shows a dream getting whatever energy is left over at the end of the day, when you're tired and empty and half asleep.
247
You can't build something real on leftovers.
248
The dream has to get the first and best hours of your day, or it's just a hobby you talk about.
249
When you live with no plan B, you're going to get hurt.
250
Let's not pretend otherwise.
251
You'll fail in front of people.
252
You'll lose money.
253
You'll lose sleep.
254
Some friends will drift away because you stopped showing up to the things you used to show up to.
255
Some nights you'll lie in bed staring at the ceiling, wondering if you've ruined your whole life.
256
That's part of the price.
257
If someone sells you a version of this with no pain in it,
258
they're lying to you, and they're probably trying to sell you something else too.
259
Marcus Aurelius was the emperor of Rome, the most powerful man in the world, and his life was full of war, sickness and betrayal.
260
In his private journal, which he never meant for anyone to read.
261
He wrote a line that people still carry with them today.
262
What stands in the way, becomes the way.
263
He meant that the obstacle itself is the road.
264
The thing blocking you, is the thing that's going to teach you how to get through.
265
The rejection teaches you how to sell.
266
The failed launch teaches you what people actually want.
267
The injury teaches you patience.
268
Every wall on plan A has a lesson behind it and the man with a plan B never learns any of them,
269
because the minute he hits a wall, he turns around and walks over to the other road.
270
When J .K.
271
Rowling spoke to the graduates of Harvard in 2008, she told them about the years before anyone knew her name.
272
She was a single mother with almost no money, as poor as you can be in Britain without being homeless,
273
and by every normal measure she had failed.
274
She told them that failure stripped away everything that wasn't important.
275
She stopped pretending to be someone she wasn't, and she poured all of her energy into the only work that really mattered to her.
276
She said that rock bottom became the solid ground she rebuilt her life on.
277
When you have nothing left to fall back on, you finally stop falling back.
278
Failure doesn't end people.
279
Running ends people.
280
You can fall a hundred times on the road to the thing you want, and still get there in the end.
281
But every time you switch roads, you start again at mile one.
282
Get used to hearing no. You're going to hear it from banks, from coaches, from clients, from people you thought were your friends.
283
Every no feels personal at first, it burns.
284
Then after the tenth one it stings.
285
After the fiftieth, you barely feel it.
286
And one day you realize that no is just a word people say before you find the person who says yes.
287
The man with a plan B quits around the fifth no.
288
The man with no plan B is still knocking on door number 200,
289
because he decided a long time ago that he doesn't get to go home without it.
290
So how do you actually live like this, day after day?
291
Because the big decision happens on one morning, the rest of it happens on every morning after that.
292
Start with one good day.
293
Forget the perfect month.
294
Forget the five -year plan.
295
Just give me one day where you do exactly what you said you'd do.
296
Wake up at the time you set.
297
Do the important work before you touch your phone.
298
Eat like someone who respects himself.
299
Go to bed knowing you kept your word.
300
Then do it again tomorrow.
301
A great life is just a long line of good days stacked on top of each other,
302
and one day you look up and the life is there.
303
Keep small promises to yourself.
304
This is the part nobody wants to hear because it's boring.
305
If you say you'll do 10 push -ups, do 10, not 8.
306
If you say you'll work for 1 hour, work for 1 full hour.
307
Every time you break a small promise to yourself, you teach your brain that your word means nothing.
308
And then when you make the big promise, win or die trying, your brain doesn't believe you.
309
Why would it?
310
You've lied to it a thousand times before.
311
You have to earn your own trust back, one small promise at a time.
312
Lao Tzu wrote that a journey of a thousand miles begins beneath your feet.
313
The first step is right where you're standing.
314
Forget the step you'll take next year when things calm down.
315
Things never calm down.
316
Take the step you can take tonight.
317
Most people stare at the whole thousand miles and feel sick to their stomach.
318
Look down instead.
319
Take the one step that's in front of you.
320
Then take the next one.
321
You show up.
322
Nothing happens.
323
You show up again.
324
Nothing.
325
You show up tired, still nothing.
326
You show up when your friends are out having fun, when it's your birthday, when you're sick of hearing yourself talk about it.
327
Nothing, nothing, nothing.
328
And then one day, something, one client, one win, one stranger who says, I saw what you did.
329
And everyone around you says, wow, that happened so fast.
330
And you just smile, because they weren't there for all the nothing.
331
The nothing is where the real work gets done.
332
The man with a plan B can't survive the nothing.
333
Three months of nothing and he's gone.
334
Back to the safe road.
335
Telling everyone it wasn't meant to be.
336
The man with no plan B doesn't have anywhere to go back to.
337
So he stays.
338
And staying is most of the secret.
339
There's a point in every big goal where the excitement is gone and the finish line is nowhere in sight.
340
The beginning was fun.
341
People were cheering.
342
You felt brave.
343
Now it's month seven.
344
Nobody is asking about it anymore.
345
And the work feels exactly the same every day.
346
This is the place where most dreams die.
347
They don't die in a big explosion.
348
They die quietly.
349
In the boring middle.
350
When nobody's watching.
351
If you know that place is coming.
352
It can't surprise you.
353
When you get there.
354
And you will.
355
Tell yourself.
356
This is the part where everyone else quits.
357
Then stay one more day.
358
And for the ones who keep saying they'll start on Monday. Which Monday?
359
You've been saying that for three years.
360
Monday has been waiting for you so long it filed a missing person report.
361
Monday has seen your face on the side of a milk carton.
362
Monday is starting to believe you were never real.
363
Pick a Monday, or admit you're never coming.
364
Start today.
365
Today is the only day that ever actually shows up.
366
Think about who's watching you, even when you're sure nobody is.
367
Some of you have a little brother or sister who looks at you more than you'll ever know.
368
Some of you have kids.
369
Some of you will have kids one day.
370
And those kids are going to learn what a man does by watching what you do when things get hard.
371
They won't remember your speeches.
372
They'll remember whether you quit.
373
If they watch you start everything and finish nothing, that's what they'll think life is supposed to look like.
374
If they watch you lose and get up and go again, year after year, until you finally win,
375
they'll carry that in their bones for the rest of their lives.
376
You're building more than your own future.
377
You're writing the rules your family will live by long after you're gone.
378
Think about your parents too.
379
A lot of you have a mother or a father who gave something up so that you could have a chance.
380
Maybe they worked jobs they hated for 20 years.
381
Maybe they left a whole country behind.
382
A language.
383
A home.
384
Everyone they knew.
385
Maybe they just stayed up worrying about you more nights than you'll ever know.
386
They didn't have a plan B.
387
They had you and you're going to sit there with every chance they never had and play it safe?
388
You owe it to them to swing with everything you've got.
389
Plutarch tells a story about Alexander the Great.
390
Alexander had marched his army further than almost any army in history, and as he was getting ready to march into India,
391
his men were weighed down with treasure.
392
Wagons full of gold and silver and fine clothes.
393
Things they had taken from cities across half the world.
394
And Alexander noticed something.
395
His army had gotten slow.
396
The same men who used to charge into battle, now moved carefully.
397
Protecting what they had.
398
They had something to lose now, and it was making them cautious.
399
So one morning, after the wagons had been loaded for the march, Alexander set fire to his own wagons first,
400
and then to the wagons of his closest friends.
401
Then he ordered the rest of the army's wagons burned too.
402
Plutarch says only a few of the men were angry.
403
Most of them cheered, shared what they really needed with each other, and burned the rest themselves.
404
Alexander understood that the things you're carrying can become the reason you stop moving.
405
A comfortable life you're scared to lose can trap you just as hard as a poor one.
406
So what are your wagons?
407
Look at your life honestly.
408
Maybe it's the comfortable job that pays just enough to keep you quiet.
409
Maybe it's the apartment you can't really afford, which forces you to keep that job.
410
Maybe it's the friends who like you exactly the way you are, and get uncomfortable every time you try to change.
411
Maybe it's the four hours you lose every night to a screen.
412
None of those things are evil on their own.
413
But if they're keeping you from moving, they're wagons.
414
And at some point you have to decide whether you want to keep carrying them, or whether you want to get where you're going.
415
Picture yourself five years from now if nothing changes.
416
Same job, same excuses, same plan B sitting in the drawer, still waiting for the day you'll need it.
417
You're sitting in another meeting that has nothing to do with your life, nodding at someone who doesn't know your name.
418
You go home, eat, scroll, sleep.
419
You tell yourself next year.
420
You've been telling yourself next year for a long time now.
421
Look at that man clearly.
422
He's not a bad person.
423
He just never chose.
424
And if you don't choose today, that's who's waiting for you.
425
Responsibility is a word people run from.
426
It sounds heavy. But listen.
427
The moment you take full responsibility for your life, you get your power back.
428
As long as it's someone else's fault, someone else is in charge of whether it gets better.
429
Your boss, your ex, your parents, the economy, the people who never believed in you blame them if you want
430
and you might even be right but being right won't pay your bills
431
or change your body or build your business the only person who can do
432
that is the one watching this right now so take it all of it your weight your bank account your relationships
433
Your habits.
434
Yours.
435
Every bit of it.
436
Go back to that proverb about the two rabbits, and picture the hunter it was talking about.
437
He's out at dawn.
438
He's hungry.
439
His family is at home waiting for meat.
440
He spots a rabbit in the grass and starts to creep forward, slow and quiet, the way he's done a thousand times before.
441
Then out of the corner of his eye he sees a second rabbit, bigger than the first.
442
He turns his head for one second.
443
Just one.
444
The first rabbit hears him and runs.
445
He spins toward the big one, and it's already gone into the trees.
446
He stands there in the cold with his bow in his hand and nothing to bring home.
447
Nobody beat him.
448
He was good enough.
449
He was fast enough.
450
He just couldn't decide which one he wanted to chase.
451
That hunter is every person with a plan B, good enough to win, and walking home with nothing.
452
Your family doesn't need you to be the most talented person in the room.
453
They need you to choose one rabbit and run until you catch it.
454
When you go all in, you're also deciding who you are.
455
Heraclitus, an old
456
Greek thinker, said that character is destiny.
457
Who you are decides where you end up.
458
If you're the kind of person who always keeps one foot out the door, you'll end up in a life full of half -finished things.
459
If you're the kind of person who commits, you'll end up somewhere most people only talk about.
460
Luck has much less to do with it than people want to believe.
461
It's mostly written by the kind of man you decide to be, every single morning, when nobody is watching.
462
Slow down with me for a minute.
463
There was an American admiral named James Stockdale, who spent more than seven years as a prisoner of war in Vietnam.
464
He was tortured many times.
465
He had no idea if he would ever see his wife and children again.
466
Years later, a writer named Jim Collins asked him which prisoners didn't make it out.
467
Stockdale's answer surprised him.
468
He said it was the optimists.
469
The ones who said, we'll be out by Christmas, and Christmas would come and go.
470
Then they'd say, we'll be out by Easter, and Easter would come and go.
471
And slowly their hearts broke, and some of them died.
472
Stockdale said the men who survived held on to two things at the same time.
473
They never lost faith that they would get out in the end and they face the brutal truth of where they were,
474
every single day, without lying to themselves about it.
475
That's what no plan B looks like when it's done right.
476
People think it means blind hope.
477
There's nothing blind about it.
478
You look straight at how bad it is.
479
You admit the money is low and the road is long and nobody's clapping, and you still don't leave.
480
You don't tell yourself it'll be easy by next month.
481
You tell yourself it might take years, and you're staying anyway.
482
Nietzsche wrote that a person who has a why to live can bear almost any how.
483
That's where all of this comes from.
484
If your reason is weak, you'll need a backup, because a weak reason can't carry you through a bad year.
485
If your reason is strong enough, you won't even think about the boats.
486
So ask yourself quietly, away from everyone, why do you really want this?
487
Dig past the money and the cars and the likes.
488
What's sitting under all of that?
489
Find it.
490
Hold on to it.
491
That's what you'll be standing on when everything else is shaking.
492
Seneca, the Roman writer, warned a friend in a letter, that while we keep putting things off, life runs right past us.
493
He wrote that almost 2 ,000 years ago, and nothing has changed.
494
You think you have time to keep the backup running, to test the waters, to wait for the right moment.
495
You don't have as much as you think.
496
Every year you spend half in is a year you don't get back.
497
One day you'll be old.
498
Maybe sitting on a porch.
499
Maybe lying in a hospital bed.
500
And you're going to look back.
501
You won't be counting the times you failed.
502
You'll be counting the times you didn't go all the way.
503
The doors you left half open.
504
The person you could have been if you'd just stop protecting yourself.
505
Make sure that old man has nothing to be ashamed of.
506
And there's a quiet kind of peace waiting for you on this road too.
507
It shows up early in the morning, before anyone else is awake, when you're already working and the house is silent.
508
You're tired, but there's no argument going on in your head anymore.
509
No debate about whether you should keep going.
510
That was settled the day you sank the boats.
511
All that's left is the work in front of you, and you doing it.
512
People spend their whole lives looking for that kind of calm.
513
You find it the moment you stop leaving yourself a way out.
514
So get up.
515
Don't stop because it hurts.
516
Don't stop because they laughed at you.
517
You stop when it's finished.
518
That's the only rule.
519
Learn the difference between tired and finished, and you'll pass almost everyone you know.
520
When Hannibal decided to take his army across the Alps to attack Rome, people thought it was madness,
521
elephants, snow and mountains, that no army that size had ever crossed.
522
The words people have linked to him for centuries are, I will either find a way, or make one.
523
Nobody knows for certain if he ever said them.
524
But he did cross.
525
He lost many men.
526
He lost many of his elephants and he came down out of those mountains into Italy anyway.
527
That's what no plan B sounds like.
528
If there's no road, you build one.
529
So stop waiting for the road to be ready.
530
It will never be ready.
531
The money will never feel like enough.
532
The timing will never feel perfect.
533
You will never feel fully prepared.
534
Go anyway.
535
Go tired.
536
Go scared.
537
Go before you have the answers.
538
The answers come while you're walking.
539
They never come while you're standing still on the riverbank, looking at a boat you should have sunk a long time ago.
540
This part of the road is lonely.
541
Get ready for that.
542
When you go all in, a lot of people won't understand you.
543
You'll say no to the parties.
544
You'll miss things.
545
Some people will say you've changed, like it's an insult.
546
You'll eat dinner alone more often than you'd like.
547
You'll have nights where it feels like you're the only person in the world still trying.
548
Good.
549
That's the chapter where you're becoming someone.
550
Every person who ever did something real, went through a stretch where nobody else could see what they were building.
551
You're in the dark right now, so that later you can stand in the light, and know you earned every inch of it.
552
Lonely is temporary.
553
Regret stays.
554
And when it gets really quiet, when the calls stop and the invitations dry up, don't read that as a sign you chose wrong.
555
Read it as proof you're finally serious.
556
The crowd always thins out on the hard part of the mountain.
557
That's how you know you're climbing.
558
The people who belong in your life will find their way back to you later, and the ones who don't,
559
were never going to walk this far with you anyway.
560
Keep your head down, keep your promises, and keep moving up, one step at a time.
561
Write these rules on the inside of your skull.
562
Your word is everything.
563
If you say it, you do it, even when nobody would ever find out.
564
A man whose word means nothing to himself, will never have a word that means anything to anyone else.
565
Your time is not for sale to every distraction that asks for it.
566
Guard your mornings.
567
Know what you're doing tomorrow before you go to sleep tonight.
568
A man with no schedule gets used by everyone who has one.
569
Watch your money like it's your freedom, because it is.
570
Every dollar you waste trying to look like you've already made it, is a dollar you take away from actually making it.
571
Live smaller than you can afford for a while.
572
Let people think you're broke.
573
Broke for two years is better than broke forever.
574
Choose your circle carefully.
575
The people around you are either pulling you toward the goal or pulling you back to the boat.
576
You don't need to hate anyone.
577
You just need to notice who makes you feel small for wanting more, and spend less time with them.
578
Find people who are also all in.
579
Sit at their table.
580
Their standards will become yours faster than you think.
581
Make friends with pain.
582
Do one hard thing every day on purpose, so that when the hard days come on their own, they find you already used to them.
583
The early run in the cold.
584
The phone call you've been avoiding for a week.
585
Pain you choose makes you stronger for the pain you don't get to choose.
586
And protect your name.
587
Be the person people can count on, even the ones who don't like you.
588
One day the work will speak for you, and you want your name standing next to it clean go back to that river in China.
589
2 ,000 years later, nobody remembers the names of most of those soldiers.
590
But people still remember what they did when the boats went down.
591
They remember that a tired, outnumbered army looked at a hopeless situation and decided it wasn't going home any other way.
592
That's what gets remembered about anyone.
593
Nobody tells stories about a backup plan.
594
They tell stories about what someone did when there wasn't one.
595
And understand this before you go.
596
No plan B doesn't mean no thinking.
597
It doesn't mean you keep smashing your head into the same wall the same way for 10 years and call it loyalty.
598
Xiang Yu didn't stop thinking after he sank those boats.
599
He fought 9 separate battles, and each one asked something different of him.
600
You can change your methods a hundred times.
601
Change the product, change the gym, change the strategy.
602
Change the city if you have to.
603
Change the road as often as you need.
604
Just never change the destination.
605
The plan can bend all at once.
606
The goal stays where you put it.
607
So look behind you right now.
608
Find the boat.
609
You already know exactly what it is.
610
The excuse you've been saving, the door you've been keeping open just in case, the voice that keeps whispering that you can always go back.
611
Sink it.
612
Smash the pots.
613
Take three days of food and walk toward the thing you want with nowhere else to go.
614
Win or die trying.
615
No plan B.
616
And if you do it right, you'll find out the dying part was never about your body.
617
It was the old you.
618
The one who always kept a way out who had to go.
619
Let him die on that riverbank.
620
Then go win.
621
Win or die trying.
Скачать приложение
Всё для свободной речи
ИИ-оценка произношенияОценка каждой фразы
Практика IPAОсвойте каждый звук
СловарьСоберите свой словарный запас
Игра со словамиУчитесь играя
Тот же канал
FOR YOU
Рекомендуемое видео
C1241 предложений
Train Your Brain to Focus | Andrew Huberman Motivation
Daily ConversationWorking Adults
C117
48 предложений
It's Hard To Be Human
Daily ConversationWorking Adults
B21
141 предложений
IT'S NOW OR NEVER. - Powerful Motivational Speech Video
Daily ConversationWorking Adults
B2114 предложений
Everything changes when you stop playing it safe
Daily ConversationWorking Adults
C11
114 предложений
When Life Kicks You Down: How to Keep Going When You’ve Lost Hope | Matthew McConaughey
Daily ConversationWorking Adults
C11
72 предложений
How to Win When Everything Takes Longer Than Expected
Daily ConversationWorking Adults
B21
329 предложений
2026 Is Winner’s Revenge Year— Kill Them With Success | Andrew Tate Motivation -Jim Rohn -Les Brown
Daily ConversationWorking Adults
B24
9 предложений
I’d Do It Or Diee | Jim Rohn. #jimrohnmotivation
Daily ConversationWorking Adults
C11
250 предложений
Chris Williamson Being Real For 16 Minutes Straight
Daily ConversationWorking Adults
C11
515 предложений
Focus on Yourself, Stay Silent — Watch Everything Fall Into Place
Daily ConversationWorking Adults
B22
178 предложений
Against All Odds: Never Give Up When Life Gets Hard | Elon Musk Motivation
Daily ConversationWorking Adults
B21
53 предложений
YOU JUST NEED 2 MINUTES TO CHANGE | David Goggins motivational speech
Daily ConversationWorking Adults
Лексика и советы по произношению к этому уроку
Этот урок разговорной практики построен на видео «Win Or Die Trying». В этом видео 621 предложений и 6469 слов для шедоуинга. Речь длится 35:07. Говорящий говорит быстро, около 184 слов в минуту, поэтому звуки часто сливаются и сокращаются. 91% слов входят в 3000 самых частых слов английского языка, поэтому лексика простая.
Ключевая лексика этого видео
15 слов из видео, которые стоит выучить, с произношением и значением:
| Слово | Произношение | Значение |
|---|---|---|
| rabbit существительное | /ˈɹæbɪt/ | кро́лик, крольчи́ха |
| backup существительное | /ˈbækˌʌp/ | резе́рв, дублёр |
| wagon существительное | /ˈwæɡən/ | коля́ска, де́тская коля́ска |
| sink глагол | /ˈsɪŋk/ | тону́ть, утону́ть |
| quietly наречие | /ˈkwaɪ.ɪt.li/ | ти́хо, сми́рно |
| nowhere наречие | /ˈnoʊ.(h)wɛɹ/ | нигде́, никуда́ |
| pot существительное | /pɑt/ | горшо́к, ба́нка |
| calendar существительное | /ˈkæl.ən.də/ | календа́рь |
| bore глагол | /boɹ/ | надоеда́ть, надое́сть |
| stare глагол | /stɛɚ/ | при́стально смотре́ть, глазе́ть |
| lesson существительное | /ˈlɛs.ən/ | уро́к, ле́кция |
| carefully наречие | /ˈkɛɹf(ə)li/ | осторо́жно, аккура́тно |
| hungry прилагательное | /ˈhʌŋ.ɡɹi/ | голо́дный |
| hunter существительное | /ˈhʌntɚ/ | охо́тничья соба́ка |
| asleep прилагательное | /əˈsliːp/ | спя́щий, усну́вший |
Фразовые глаголы, которые вы услышите
| Слово | Значение |
|---|---|
| show up глагол | объявля́ться, объяви́ться |
| find out глагол | узнава́ть, узна́ть |
| calm down глагол | успока́иваться, успоко́иться |
| come up глагол | поднима́ться, подня́ться |
| end up глагол | зака́нчиваться, зако́нчиться |
| get up глагол | поднима́ться, подня́ться |
| give up глагол | сдава́ться, сда́ться |
| go back глагол | возвраща́ться, возврати́ться |
Фразы, которые стоит повторять
Короткие законченные фразы из видео, которые пригодятся в повседневном разговоре:
- You can't even cook a meal.
- Don't put all your eggs in one basket.
- How many things have you started in the last few years?
- How many did you finish?
- You've got the whole alphabet.
Грамматика в этом видео
Конструкции, которые говорящий использует чаще всего, с точными словами из видео:
| Конструкция | В видео |
|---|---|
| Present Perfect Continuous have/has been + -ing — действие началось раньше и продолжается | he's been talking · you've been keeping · you've been saving |
| Условные предложения if + предложение, will/would + глагол — условие и его результат | If it's truly the wrong road, you'll know · If you're waiting to be rescued, you'll be · If you say you'll do |
| «Used to» used to + глагол — прошлая привычка или состояние, которых больше нет | used to want · used to show · used to charge |
| Present Perfect have/has + причастие прошедшего времени — прошлое действие, важное сейчас | they've never done · You've been · You've never seen |
Произношение, на которое стоит обратить внимание
Говорящий использует 204 сокращённых и редуцированных форм, например you're, you'll, don't. Произносите их коротко, так, как слышите.
- Звуки «th»: beneath /bɪˈniːθ/, mathematics /mæθ(.ə)ˈmæt.ɪks/, tenth /tɛnθ/
- Звуки «sh» и «zh»: smash /smæʃ/, shake /ˈʃeɪk/, shelter /ˈʃɛltə/, destination /dɛstɪˈneɪʃən/, explosion /ɛkˈsploʊ.ʒən/
- Длинные слова — следите за ударением: temporary /ˈtɛmp(əˌɹ)ɛɹi/, destination /dɛstɪˈneɪʃən/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, mathematics /mæθ(.ə)ˈmæt.ɪks/, beautifully /ˈbju.tɪ.fə.li/
Звуки, трудные для русскоязычных:
- /w/ — губы округлены, это не /v/: wagon /ˈwæɡən/, quietly /ˈkwaɪ.ɪt.li/, nowhere /ˈnoʊ.(h)wɛɹ/, swing /ˈswɪŋ/, reward /ɹɪˈwɔɹd/
- /h/ — лёгкий выдох, а не русское «х»: nowhere /ˈnoʊ.(h)wɛɹ/, hungry /ˈhʌŋ.ɡɹi/, hunter /ˈhʌntɚ/, habit /ˈhæb.ɪt/, hobby /ˈhɑ.bi/
- Звонкие согласные в конце слова — не оглушайте их: pretend /pɹəˈtɛnd/, remind /ɹəˈmaɪnd/, brave /bɹeɪv/, reward /ɹɪˈwɔɹd/, courage /ˈkʌ.ɹɪd͡ʒ/
Как заниматься с этим видео
- Прослушайте всё видео один раз молча и выпишите незнакомые слова.
- Начните со скорости 0,75×, повторяйте предложение за предложением и вернитесь к обычной скорости, когда станет легко.
- Запишите себя и сравните с оригиналом, обращая внимание на такие слова, как rabbit, backup, wagon.
Что такое техника Shadowing?
Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.