Практика Shadowing: When Life Kicks You Down: How to Keep Going When You’ve Lost Hope | Matthew McConaughey - Изучайте разговорный английский по видео

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Let's say someone has been kicked in the nuts a good bit by life.

How do you advise them to sort of become the hero of their own story?

Tomorrow is not today's measurement when the misery is bad enough, right?

These people don't have to the suffering consideration.

It's a privilege, man.

I'm trying to put food on the table right now.

I'm paying my rent tonight.

You want to talk to me about investing in my future?

And I say, and that's part of what faith and religion are for.

To help those in misery hang on to a hope that will most likely not be served them in this life,

to sell them belief and faith that they will be served in the next.

And what if there is nothing there, man?

What if there's nothing to hope for?

What if there's no next?

I don't know.

But either way, in misery here or without a heaven there,

not having any hope or faith in anything is a certain way to remain where you are forever.

But if you can find something that you can keep going, something that no matter how small,

to look forward to and continually have faith in and chase, well, then your life here is going to be better now.

Heaven or not?

That's a great question.

You know, I sit here with a life where I have the luxury to project, to ask myself and ask others,

no, make a sacrifice today.

Sacrifice a plastic ring today for a gold crown tomorrow.

Sacrifice something today for more freedom tomorrow.

I'm going to sacrifice something today for a possible healthier future for your kids.

I understand that's a luxurious position.

I'm not going to apologize that I'm in it.

But I understand to someone in misery, they're going, good for you, man.

I'm trying to feed the family tonight.

I'm not thinking past that.

I can't think past that.

What do you ask them to do?

My indirect thing I would say and understand is, well, if you don't have the hope or believe in something,

then you're definitely going to remain where you are.

And if you have hope and faith in something, I'm not saying it's 100 % get out of jail.

You're going to absolutely get out, but you've got the best chance to.

God doesn't want to do everything.

Some of it's up to you.

Amen.

And though free will and faith and self -reliance,

they can seem contradictory, but I think they do rhyme.

And you need both.

And we, yes, there's a time for it, inshallah.

God willing, there's a time for it.

Well, if it's supposed to be, it will be.

Yeah, usually right after it happens.

Yeah, I think George Janko says every man knows God when he's at his lowest.

That there are reliable times when people turn toward faith.

And how many people turn at the end of their life?

How do you think about forgiving betrayal?

I kind of think of when I've been betrayed.

When it's clearly betrayal, I know it's betrayal, and that person can look and go, yeah, that's what I did.

I've been asked for forgiveness for that before, and I've been also seeing people go, yeah, that's what I did.

And they're not asking for forgiveness.

They're going, yeah, that's what I did.

First response is, well, fuck you.

The second one is, if that's on my mind, if that's keeping me up at night, that SOB or whatever that is,

I got to flush that.

I got to wonder why is that on my mind.

I got to forgive that deed, that person for that deed.

And again, not necessarily trust them, but do my best to forgive them.

And that can take me a while.

And I think who it takes me the most time to forgive the betrayal is me.

When and if I betray myself.

Forgiving myself.

Because you know how it is, man.

We forgive too quickly.

We dust resilient.

We hop up and dust yourself off and go, forgive you, let's do it again.

And we do become repeat offenders because we didn't take time to put ourself

or feel the guilt of the wrongdoing and pay a little penance to look at and go, I don't want to feel this again.

I don't want to do that action again to make myself feel this way.

I don't, it doesn't, it doesn't feel like me.

I don't want to, I don't want that person to have

that sadness or anger with me again or the world to have that sadness and anger from this.

I don't want to feel that again.

And that takes some pause to then go, now I forgive myself.

Let's carry on and trust and be ready to do the work to say, we're not going to just let that slide anymore.

It's not going to be a way to sneak that one in.

I'm going to hold myself to a higher standard.

Yeah.

Where do you go?

What do you think when I really, I gave it my all that I bad myself and I still got kicked in the nuts?

Yeah.

Not only did I feel like I deserve it, I feel like I earned it.

And I still didn't get it.

Wait a minute, but you said that's the playbook and I followed the playbook.

You said these were the rules and the regulations.

I followed it.

and I was good at it.

I still didn't get it.

I suppose that's why we have entrepreneurs and criminals.

I have to, I think I naturally come back.

And look, I hustle.

I'm not puritanical.

I'm not making, I'm not trying to preach an absolute straight and narrow way to go things.

I've bullshitted my way into things and faked my way into making things, pulled off stunts.

But I've never been able to really live with, by hook or by crook, I'll get it how I can get it.

100

I'll lie, cheat, and steal to get it.

101

I got the prize, and I'm still okay.

102

I got it.

103

My own shadow chases me down in the middle of the night, and those nightmares do become my own daymares.

104

Now, the going for it and not getting it, which we see a lot now.

105

Right now, I think we're living in times where one of the indirect examples we're seeing from some leadership is who's got the power?

106

Winner.

107

Okay.

108

So what are the ethics?

109

whatever the winner does yeah but the winner like and pillaged

110

and lying cheating still to get the prize

111

but he won wait a minute you move the goalpost

112

while I had the ball was in the air man is

113

that okay they won and to I'm not buying to say I'm not ready to purchase

114

that okay that's just how it is

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Лексика и советы по произношению к этому уроку

Этот урок разговорной практики построен на видео «When Life Kicks You Down: How to Keep Going When You’ve Lost Hope». В этом видео 114 предложений и 1161 слов для шедоуинга. Речь длится 6:23. Говорящий говорит быстро, около 182 слов в минуту, поэтому звуки часто сливаются и сокращаются. 83% слов входят в 3000 самых частых слов английского языка; остальные стоит разобрать перед занятием.

Ключевая лексика этого видео

15 слов из видео, которые стоит выучить, с произношением и значением:

Слово	Произношение	Значение
forgive глагол	/fɚˈɡɪv/	проща́ть, прости́ть
sacrifice существительное	/ˈsæk.ɹɪ.faɪs/	жертвоприноше́ние
misery существительное	/ˈmɪz(ə)ɹi/	несча́стье, го́ре
chase глагол	/t͡ʃeɪs/	гоня́ть, погоня́ть
anger существительное	/ˈæŋɡə/	гнев, злость
dust существительное	/dʌst/	пыль, прах
cheat глагол	/ˈt͡ʃiːt/	моше́нничать, смоше́нничать
indirect прилагательное	/ˌɪn.daɪˈɹɛkt/	ко́свенный, непрямо́й
sadness существительное	/ˈsædnəs/	печа́ль, грусть
forgiveness существительное	/fɚˈɡɪvnəs/	проще́ние, извине́ние
deed существительное	/diːd/	посту́пок, де́йствие
earn глагол	/ɝn/	зараба́тывать, зарабо́тать
naturally наречие	/ˈnæt͡ʃ.(ə.)ɹə.li/	есте́ственно
necessarily наречие	/ˌnɛs.əˈsɛɹ.ə.li/	обяза́тельно
belief существительное	/bɪˈliːf/	ве́ра, дове́рие

Фразовые глаголы, которые вы услышите

Слово	Значение
come back глагол	возвраща́ться, возврати́ться
look forward to глагол	ждать с нетерпе́нием, не мочь дожда́ться
pull off глагол	оттащить, стянуть

Фразы, которые стоит повторять

Короткие законченные фразы из видео, которые пригодятся в повседневном разговоре:

I'm paying my rent tonight.
You want to talk to me about investing in my future?
What if there's nothing to hope for?
What do you ask them to do?
How do you think about forgiving betrayal?

Грамматика в этом видео

Конструкции, которые говорящий использует чаще всего, с точными словами из видео:

Конструкция	В видео
Present Perfect have/has + причастие прошедшего времени — прошлое действие, важное сейчас	has been kicked · I've been betrayed · I've been asked
Пассивный залог be + причастие прошедшего времени — важно, что происходит, а не кто это делает	has been kicked · be served · will be served

Произношение, на которое стоит обратить внимание

Говорящий использует 47 сокращённых и редуцированных форм, например I'm, don't, I've. Произносите их коротко, так, как слышите.

Звуки «sh» и «zh»: shadow /ˈʃædəʊ̯/, regulation /ˌɹɛɡjʊˈleɪʃən/, luxury /ˈlʌk.ʃə.ɹi/, consideration /kənˌsɪd.əˈɹeɪ.ʃən/, measurement /ˈmɛʒ.ə.mənt/
Длинные слова — следите за ударением: naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, necessarily /ˌnɛs.əˈsɛɹ.ə.li/, regulation /ˌɹɛɡjʊˈleɪʃən/, consideration /kənˌsɪd.əˈɹeɪ.ʃən/, apologize /əˈpɑləˌd͡ʒaɪz/

Звуки, трудные для русскоязычных:

/h/ — лёгкий выдох, а не русское «х»: hook /hʊk/, hustle /ˈhʌsəl/
Звонкие согласные в конце слова — не оглушайте их: forgive /fɚˈɡɪv/, deed /diːd/, slide /ˈslaɪ̯d/, privilege /ˈpɹɪv.(ɪ.)lɪd͡ʒ/, apologize /əˈpɑləˌd͡ʒaɪz/

Как заниматься с этим видео

Прослушайте всё видео один раз молча и выпишите незнакомые слова.
Начните со скорости 0,75×, повторяйте предложение за предложением и вернитесь к обычной скорости, когда станет легко.
Запишите себя и сравните с оригиналом, обращая внимание на такие слова, как forgive, sacrifice, misery.

Что такое техника Shadowing?

Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.

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Практика Shadowing: When Life Kicks You Down: How to Keep Going When You’ve Lost Hope | Matthew McConaughey - Изучайте разговорный английский по видео

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