تدريب Shadowing: The Easiest Way to Master a New Skill: Robin Sharma on Learning - تعلم التحدث بالإنجليزية عبر الفيديو

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Hi, it's Robin Sharma, author of The 5M Club and The Everyday Hero Manifesto.
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I'm here in my room in Mexico City.
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I just flew in from Europe last night and I wanted to, I've just been here in my room.
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Tomorrow I have a big event for a large group of leaders and I'm just locked in my room here today.
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I had an early morning workout and I went and got my coffee.
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It's just a nice vibe in here.
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It's springtime in Mexico City.
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The door behind me is open.
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I hear birds singing.
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I hear horns honking.
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But it's a full day where I'm just sort of catching up on thinking
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and reading and working on what I call my game charts so I can plan out the future.
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It's really just a day to myself where I can think and ponder and capture my ideas is.
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Anyway, why I wanted to shoot this, it'll be a quick video,
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but it also occurred to me that there is huge power and an appetite for learning.
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And I really get that's obvious, but there's a pivot I want you to think about that's very powerful and very heroic and very helpful.
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And it's the victim to hero pivot.
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I talk about it a lot in my book, The Everyday Hero Manifesto.
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It's a very powerful book where I've distilled the information I've taught to billionaires
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and sports stars and members of royalty over the past 28 years.
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Read it if you're interested.
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The point I'm trying to make today
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that I really want you to stay open to is there is a pivot to think about.
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It's the victim to hero pivot.
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Victims make excuses.
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Victims blame.
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They blame the system.
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They blame their boss.
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They blame their past.
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They blame their culture.
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They blame the time that we're in.
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And heroes are very different.
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That's the leap or the pivot I want you to make.
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They're much more about possibility.
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In difficulty, they say opportunity.
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Heroes are very much about execution versus talking about what they're going to do.
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And here's the key and why I recorded this video.
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Heroes love to learn.
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So Carol Dweck has this idea that she wrote about in Mindset called the growth mindset.
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And there's the growth mindset and the fixed mindset that she talks about.
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And the growth mindset is basically, well, if I don't know a skill, I can learn the skill.
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I can read the books and I can get a mentor
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and I could do the training and I can get great at that.
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The fixed mindset is, oh,
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Federer and Serena Williams and Basquiat and Einstein and Elon Musk and Steve Jobs and Hedy Lamarr,
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well, they were gifted and born into their genius.
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I am not like them, so why even try?
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So I want you to think about the fixed mindset and I want you to think about the growth mindset.
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And I know you're a believer in learning and the growth mindset, otherwise you wouldn't be following my work
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and here's the real key there's an idea i want to offer to you
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and it's simply this it's a principle it's
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if i don't know it i can learn it come on repeat
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that again with me because it is powerful
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if i don't know how to publish a book i can go online especially these days on youtube for example
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and learn how to publish a book
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if i don't know how to build a startup i'm not going to complain
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and say oh i can't do it because where i live
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or because it's hard because I don't know or
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because I don't come from an entrepreneurial family I will learn it
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and so that mantra is powerful
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if I don't know it I will learn it even
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if it's new language I'm learning Italian at almost at the age of 60
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and it's un po complicato ma un lingua molto interessante e bello
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and so I'm learning it I'm on Duolingo and I get lessons and I stumble and I fall,
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but if I don't know it, I can learn it.
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And so I want you to think about that.
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Let me give you three practical ideas to bring this idea of the person who learns the most wins
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or this growth mindset.
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I call it like a leadership mindset versus a victim mindset.
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So number one, pick a subject that you want to master right now.
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Maybe it's Italian, maybe it's
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Portuguese, maybe it's
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Mandarin, whatever it is.
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Find a subject or a skill you wanna master.
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Maybe it's cooking, maybe it's coding.
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So identify that one skill that if you, let's call it a keystone skill or a tent pole skill.
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The one skill that if you master it will lift every other skill in your life.
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Second thing, each day iterate and optimize.
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Remember, Confucius said it well, the thousand mile journey begins with a single step.
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So incrementalism is very powerful.
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Little micro wins each and every day.
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It's stunning how far you get.
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Final thing.
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Understand that growth isn't easy.
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So the skills I've tried to learn, whether it's the craft of writing over the years, I started off as a litigation lawyer.
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I wasn't an artist for a living.
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Now I am.
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I'm a writer.
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But all changes, and I write about this in the 5am club, and it's helped a lot of people.
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All change is hard at first, it's messy in the middle, and it's beautiful at the end so as you're learning this new skill
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and you hit the wall which you will understand that's time to maybe take a break
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so you come back stronger and change is meant to be hard
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because you're rewiring your neural circuitry you're optimizing
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or you're changing your emotional architecture you're becoming a new person
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and so who you were yesterday must experience a death of sorts
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so you can become who you need to be tomorrow anyway i want you to keep on learning
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it's a great secret of happiness it'll obviously help you in your craft
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and in your work and it'll help you make the world a better place
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because as you push your best self into the world then you inspire everyone around you to do the same
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if you want to go deeper have a look at the information below
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i'm offering an amazing resource is it'll help you grow it'll help you be a better leader.
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And it's a video course.
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There's no charge whatsoever.
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It's just my way of being of service to you
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and applauding you for following my work and being here with me on this video.
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I also very much encourage you to read the 5am club.
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It's helped millions and millions of people calibrate their daily habits, their morning routine, their pre -sleep ritual, and their work habits.
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So they take it to a whole new level of impact and effectiveness.
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And it really works.
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And that's That's why many millions of people are using the book and The 5M Club has grown into a global movement.
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I also, if you want to go deeper, encourage you to read
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The Everyday Hero Manifesto.
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I wrote that book with so much love, so much calibration, and I have a lot of the models
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that form my methodology on elite performance and legendary productivity in The Everyday hero manifesto.
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So for a relatively small sum, you get sort of a distillation of the methodology
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that I've taught to the NBA stars and the film stars and the billionaires and the big companies that I've mentored.
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So hope all this helps.
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Go out there, keep on learning, and I wish you all the best.
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Bye.
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Thank you.

تنزيل التطبيق

كل ما تحتاجه للتحدث بطلاقة

تقييم النطق بالذكاء الاصطناعيتقييم كل جملة
تدريب IPAأتقن كل صوت
المفرداتابنِ رصيدك من الكلمات
لعبة المفرداتتعلّم أثناء اللعب

نفس القناة

FOR YOU

فيديو موصى به

المفردات وملاحظات التحدث لهذا الدرس

هذا الدرس في المحادثة مبني على الفيديو “The Easiest Way to Master a New Skill: Robin Sharma on Learning”. أكثر الكلمات تكرارًا في الفيديو: mindset, skill, learn, learning, growth. يحتوي هذا الفيديو على 120 جملة و1310 كلمة للتدرب على الترديد. مدة الكلام 7:58. يتكلم المتحدث بسرعة طبيعية، نحو 164 كلمة في الدقيقة، قريبة من المحادثة اليومية. 80% فقط من الكلمات ضمن أكثر 3,000 كلمة شيوعًا في الإنجليزية، فالمفردات صعبة نسبيًا.

أهم المفردات في هذا الفيديو

15 كلمة من الفيديو تستحق التعلّم، مع النطق والمعنى:

الكلمةالنطقالمعنى
skill اسم/skɪl/مَهَارَة
manifesto اسم/ˌmæn.əˈfɛs.toʊ/بَيَان
encourage فعل/ɪnˈkʌɹ.ɪd͡ʒ/شَجَّعَ
versus/ˈvɝsəs/فِي مُقَابِل, ضِِدَّ
habit اسم/ˈhæb.ɪt/عَادَة
publish فعل/ˈpʌblɪʃ/نَشَرَ, أَصْدَرَ
methodology اسم/ˌmɛθ.əˈdɑ.lə.d͡ʒi/مَنْهَج
billionaire اسم/ˌbɪl.jəˈnɛɚ/مِلْيَارْدِير
practical صفة/ˈpɹæk.tɪ.kəl/تَطْبِيقِيّ
chart اسم/t͡ʃɑɹt/مُخَطَّط بَيَانِيّ, مُخَطَط
lesson اسم/ˈlɛs.ən/دَرْس, حِصَّة
occur فعل/əˈkɜː/حَدَثَ, وَقَعَ
happiness اسم/ˈhæpinɪs/سَعَادَة, فَرَح
helpful صفة/ˈhɛlp.fl̩/نَافِع, مُفِيد
architecture اسم/ˈɑː.kɪˌtɛk.t͡ʃə/هَنْدَسَة مِعْمَارِيَّة, عِمَارَة

الأفعال المركبة التي ستسمعها

الكلمةالمعنى
come back فعلعَادَ, رَجَعَ
go out فعلخَرَجَ

جمل تستحق التكرار

جمل قصيرة وكاملة من الفيديو يمكنك استخدامها في الحديث اليومي:

  • Read it if you're interested.
  • They blame the time that we're in.
  • I am not like them, so why even try?
  • It's stunning how far you get.
  • I wasn't an artist for a living.

القواعد في هذا الفيديو

أكثر التراكيب التي يستخدمها المتحدث، مع العبارات نفسها من الفيديو:

التركيبفي الفيديو
الجمل الشرطية if + جملة، will/would + فعل — شرط ونتيجتهif I don't know it I will learn · if you master it will lift
المضارع التام have/has + اسم المفعول — حدث ماضٍ ما زال له أثر الآنI've just been · I've distilled · I've tried
المبني للمجهول be + اسم المفعول — التركيز على ما يحدث لا على من يفعلهwere gifted · is meant

نطق يحتاج إلى انتباه

يستخدم المتحدث 44 من الصيغ المختصرة، مثل I'm, don't, you're. انطقها بصيغتها القصيرة كما تسمعها.

  • أصوات “sh” و“zh”: publish /ˈpʌblɪʃ/, capture /ˈkæp.(t)ʃɚ/, execution /ˌɛk.sɪˈkjuː.ʃən/, litigation /ˌlɪtɪˈɡeɪ̯ʃən/, calibration /ˌkæl.ɪˈbɹeɪ.ʃən/
  • الكلمات الطويلة — انتبه لموضع النبر: manifesto /ˌmæn.əˈfɛs.toʊ/, methodology /ˌmɛθ.əˈdɑ.lə.d͡ʒi/, architecture /ˈɑː.kɪˌtɛk.t͡ʃə/, difficulty /ˈdɪfɪkəlti/, execution /ˌɛk.sɪˈkjuː.ʃən/

أصوات يجدها متحدثو العربية صعبة:

  • /p/ — ليس /b/: انطقه مع نفخة هواء: publish /ˈpʌblɪʃ/, practical /ˈpɹæk.tɪ.kəl/, happiness /ˈhæpinɪs/, helpful /ˈhɛlp.fl̩/, capture /ˈkæp.(t)ʃɚ/
  • /v/ — ليس /f/: مع اهتزاز الأوتار الصوتية: versus /ˈvɝsəs/, productivity /ˌpɹɒdʌkˈtɪvəti/, effectiveness /ɪˈfɛk.tɪv.nɪs/, whatsoever /ˌ(h)wʌtsoʊˈɛvɚ/, vibe /vaɪb/
  • تتابع الصوامت — لا تضف حركة بينها: mindset /ˈmaɪn(d)ˌsɛt/, skill /skɪl/, craft /ˈkɹæft/, practical /ˈpɹæk.tɪ.kəl/, chart /t͡ʃɑɹt/

كيف تتدرب بهذا الفيديو

  1. استمع إلى الفيديو كاملًا مرة واحدة دون أن تتكلم، ودوّن الكلمات التي لا تعرفها.
  2. ابدأ بسرعة 0.75×، وردّد جملة جملة، ثم عُد إلى السرعة العادية عندما يصبح الأمر سهلًا.
  3. سجّل صوتك وقارنه بالأصل، مع الانتباه إلى كلمات مثل skill, manifesto, encourage.

ما هي تقنية التظليل الصوتي؟

التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.

تقنية الشادوينغ: اقرأ الدليل الكامل خطوة بخطوة →