쉐도잉 연습: The Easiest Way to Master a New Skill: Robin Sharma on Learning - 영상으로 영어 말하기 배우기

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Hi, it's Robin Sharma, author of The 5M Club and The Everyday Hero Manifesto.

I'm here in my room in Mexico City.

I just flew in from Europe last night and I wanted to, I've just been here in my room.

Tomorrow I have a big event for a large group of leaders and I'm just locked in my room here today.

I had an early morning workout and I went and got my coffee.

It's just a nice vibe in here.

It's springtime in Mexico City.

The door behind me is open.

I hear birds singing.

I hear horns honking.

But it's a full day where I'm just sort of catching up on thinking

and reading and working on what I call my game charts so I can plan out the future.

It's really just a day to myself where I can think and ponder and capture my ideas is.

Anyway, why I wanted to shoot this, it'll be a quick video,

but it also occurred to me that there is huge power and an appetite for learning.

And I really get that's obvious, but there's a pivot I want you to think about that's very powerful and very heroic and very helpful.

And it's the victim to hero pivot.

I talk about it a lot in my book, The Everyday Hero Manifesto.

It's a very powerful book where I've distilled the information I've taught to billionaires

and sports stars and members of royalty over the past 28 years.

Read it if you're interested.

The point I'm trying to make today

that I really want you to stay open to is there is a pivot to think about.

It's the victim to hero pivot.

Victims make excuses.

Victims blame.

They blame the system.

They blame their boss.

They blame their past.

They blame their culture.

They blame the time that we're in.

And heroes are very different.

That's the leap or the pivot I want you to make.

They're much more about possibility.

In difficulty, they say opportunity.

Heroes are very much about execution versus talking about what they're going to do.

And here's the key and why I recorded this video.

Heroes love to learn.

So Carol Dweck has this idea that she wrote about in Mindset called the growth mindset.

And there's the growth mindset and the fixed mindset that she talks about.

And the growth mindset is basically, well, if I don't know a skill, I can learn the skill.

I can read the books and I can get a mentor

and I could do the training and I can get great at that.

The fixed mindset is, oh,

Federer and Serena Williams and Basquiat and Einstein and Elon Musk and Steve Jobs and Hedy Lamarr,

well, they were gifted and born into their genius.

I am not like them, so why even try?

So I want you to think about the fixed mindset and I want you to think about the growth mindset.

And I know you're a believer in learning and the growth mindset, otherwise you wouldn't be following my work

and here's the real key there's an idea i want to offer to you

and it's simply this it's a principle it's

if i don't know it i can learn it come on repeat

that again with me because it is powerful

if i don't know how to publish a book i can go online especially these days on youtube for example

and learn how to publish a book

if i don't know how to build a startup i'm not going to complain

and say oh i can't do it because where i live

or because it's hard because I don't know or

because I don't come from an entrepreneurial family I will learn it

and so that mantra is powerful

if I don't know it I will learn it even

if it's new language I'm learning Italian at almost at the age of 60

and it's un po complicato ma un lingua molto interessante e bello

and so I'm learning it I'm on Duolingo and I get lessons and I stumble and I fall,

but if I don't know it, I can learn it.

And so I want you to think about that.

Let me give you three practical ideas to bring this idea of the person who learns the most wins

or this growth mindset.

I call it like a leadership mindset versus a victim mindset.

So number one, pick a subject that you want to master right now.

Maybe it's Italian, maybe it's

Portuguese, maybe it's

Mandarin, whatever it is.

Find a subject or a skill you wanna master.

Maybe it's cooking, maybe it's coding.

So identify that one skill that if you, let's call it a keystone skill or a tent pole skill.

The one skill that if you master it will lift every other skill in your life.

Second thing, each day iterate and optimize.

Remember, Confucius said it well, the thousand mile journey begins with a single step.

So incrementalism is very powerful.

Little micro wins each and every day.

It's stunning how far you get.

Final thing.

Understand that growth isn't easy.

So the skills I've tried to learn, whether it's the craft of writing over the years, I started off as a litigation lawyer.

I wasn't an artist for a living.

Now I am.

I'm a writer.

But all changes, and I write about this in the 5am club, and it's helped a lot of people.

All change is hard at first, it's messy in the middle, and it's beautiful at the end so as you're learning this new skill

and you hit the wall which you will understand that's time to maybe take a break

so you come back stronger and change is meant to be hard

because you're rewiring your neural circuitry you're optimizing

or you're changing your emotional architecture you're becoming a new person

and so who you were yesterday must experience a death of sorts

so you can become who you need to be tomorrow anyway i want you to keep on learning

it's a great secret of happiness it'll obviously help you in your craft

and in your work and it'll help you make the world a better place

because as you push your best self into the world then you inspire everyone around you to do the same

100

if you want to go deeper have a look at the information below

101

i'm offering an amazing resource is it'll help you grow it'll help you be a better leader.

102

And it's a video course.

103

There's no charge whatsoever.

104

It's just my way of being of service to you

105

and applauding you for following my work and being here with me on this video.

106

I also very much encourage you to read the 5am club.

107

It's helped millions and millions of people calibrate their daily habits, their morning routine, their pre -sleep ritual, and their work habits.

108

So they take it to a whole new level of impact and effectiveness.

109

And it really works.

110

And that's That's why many millions of people are using the book and The 5M Club has grown into a global movement.

111

I also, if you want to go deeper, encourage you to read

112

The Everyday Hero Manifesto.

113

I wrote that book with so much love, so much calibration, and I have a lot of the models

114

that form my methodology on elite performance and legendary productivity in The Everyday hero manifesto.

115

So for a relatively small sum, you get sort of a distillation of the methodology

116

that I've taught to the NBA stars and the film stars and the billionaires and the big companies that I've mentored.

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So hope all this helps.

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Go out there, keep on learning, and I wish you all the best.

119

Bye.

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Thank you.

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이 레슨의 어휘와 말하기 포인트

이 말하기 레슨은 영상 “The Easiest Way to Master a New Skill: Robin Sharma on Learning”을(를) 바탕으로 합니다. 가장 자주 반복되는 단어는 다음과 같습니다: mindset, skill, learn, learning, growth. 이 영상에는 섀도잉할 문장 120개와 단어 1310개가 있습니다. 말하는 구간의 길이는 7:58입니다. 화자는 분당 약 164단어로, 일상 대화에 가까운 자연스러운 속도로 말합니다. 영어에서 가장 많이 쓰이는 3,000단어에 속하는 단어가 80%뿐이라 어휘가 어려운 편입니다.

이 영상의 핵심 어휘

영상에 나오는 익혀 둘 만한 단어 15개를 발음, 뜻과 함께 정리했습니다.

단어	발음	뜻
skill 명사	/skɪl/	기술, 스킬
manifesto 명사	/ˌmæn.əˈfɛs.toʊ/	선언, 성명서
encourage 동사	/ɪnˈkʌɹ.ɪd͡ʒ/	격려하다
versus	/ˈvɝsəs/	대
habit 명사	/ˈhæb.ɪt/	습관, 버릇
publish 동사	/ˈpʌblɪʃ/	출판하다
mentor 명사	/ˈmɛn.tɔː/	멘토
methodology 명사	/ˌmɛθ.əˈdɑ.lə.d͡ʒi/	방법론
billionaire 명사	/ˌbɪl.jəˈnɛɚ/	억만장자
practical 형용사	/ˈpɹæk.tɪ.kəl/	실질적인
chart 명사	/t͡ʃɑɹt/	차트, 도표
lesson 명사	/ˈlɛs.ən/	수업, 과
occur 동사	/əˈkɜː/	일어나다, 발생하다
happiness 명사	/ˈhæpinɪs/	행복, 기쁨
architecture 명사	/ˈɑː.kɪˌtɛk.t͡ʃə/	건축, 건축학

영상에 나오는 구동사

단어	뜻
come back 동사	돌아오다
go out 동사	나가다

따라 말해 볼 만한 문장

영상에 나오는 짧고 완결된 문장으로, 일상 대화에서 그대로 쓸 수 있습니다:

Read it if you're interested.
They blame the time that we're in.
I am not like them, so why even try?
It's stunning how far you get.
I wasn't an artist for a living.

이 영상의 문법

화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.

문형	영상 속 표현
조건문 if + 절, will/would + 동사 — 조건과 그 결과	if I don't know it I will learn · if you master it will lift
현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때	I've just been · I've distilled · I've tried
수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점	were gifted · is meant

주의할 발음

화자는 I'm, don't, you're 같은 축약형과 약화된 형태를 44번 사용합니다. 들리는 대로 짧게 발음하세요.

“sh”와 “zh” 소리: publish /ˈpʌblɪʃ/, capture /ˈkæp.(t)ʃɚ/, execution /ˌɛk.sɪˈkjuː.ʃən/, litigation /ˌlɪtɪˈɡeɪ̯ʃən/, calibration /ˌkæl.ɪˈbɹeɪ.ʃən/
긴 단어 — 강세 위치에 주의: manifesto /ˌmæn.əˈfɛs.toʊ/, methodology /ˌmɛθ.əˈdɑ.lə.d͡ʒi/, architecture /ˈɑː.kɪˌtɛk.t͡ʃə/, difficulty /ˈdɪfɪkəlti/, execution /ˌɛk.sɪˈkjuː.ʃən/

한국어 화자가 어려워하는 소리:

/f/ — ㅍ(/p/)으로 바꾸지 말고 윗니를 아랫입술에 대기: manifesto /ˌmæn.əˈfɛs.toʊ/, craft /ˈkɹæft/, helpful /ˈhɛlp.fl̩/, difficulty /ˈdɪfɪkəlti/, effectiveness /ɪˈfɛk.tɪv.nɪs/
/v/ — ㅂ(/b/)과 구별하기: versus /ˈvɝsəs/, productivity /ˌpɹɒdʌkˈtɪvəti/, effectiveness /ɪˈfɛk.tɪv.nɪs/, whatsoever /ˌ(h)wʌtsoʊˈɛvɚ/, vibe /vaɪb/
/z/ — ㅈ이 아니라 성대를 울리는 /s/: resource /ɹɪˈzɔːs/, optimize /ˈɑptɪmaɪz/

이 영상으로 연습하는 방법

먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
0.75배속으로 한 문장씩 섀도잉을 시작하고, 익숙해지면 보통 속도로 돌아갑니다.
자신의 목소리를 녹음해 원본과 비교하고, skill, manifesto, encourage 같은 단어에 특히 주의합니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

섀도잉 방법: 단계별 전체 가이드 읽기 →

쉐도잉 연습: The Easiest Way to Master a New Skill: Robin Sharma on Learning - 영상으로 영어 말하기 배우기

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