Pratica di Shadowing: 4 Big Secrets of the Top 5% Achievers | Robin Sharma - Impara a parlare inglese con i video
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Hi, it's Robin Sharma, the author of The Leader Who Had No Title.
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Welcome to this video.
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This is an exciting one, super tactical, super valuable as always.
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I'm going to dive right in on these ideas to become super successful, change your mindset, and truly not only dominate your field as the best there ever was.
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I mean, imagine if that was your standard.
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Literally, you want to be the undisputed heavyweight champion of your field, the best there ever was.
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You want to be the Picasso of what you do
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so good they cannot ignore you you literally want to make history not only with your work
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but with your life a few ideas to help you do
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that I'm gonna get right into the first one cut your excuses in half
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and double the amount of action you take you can make excuses
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or you can change the world
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but you can't do both I'll put it to you this way if you look for your excuses, you'll find them.
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I'll put it to this way with deep respect as always.
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Your excuses are nothing more than the lies your fears have sold you.
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The more you recite your excuses, the more they start to imprint your subconscious, which then form your dominant beliefs, which then drive your performance.
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If you say, I'm not smart enough to be world -class or to double your income, then that belief, according to the positive psychologist, will become a self -fulfilling prophecy.
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If you say, I don't have time to get fit like Madonna, then you actually will look for ways to fill your hours with too many busy things to do
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and not find the time to work out.
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If you say, I'm not in the right industry to get to world class, or if I don't have the right boss to be the Picasso of what I do, or the Lady Gaga, or the Bono,
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or the Da Vinci, then that belief will drive your performance and you will never be the Picasso of what you do.
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What I'm suggesting is cut your excuses in half actually what
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i'm suggesting is you release your excuses as of today
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because you know what your excuses are not true they're hallucinations step out of your excuses today
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and then not only cut your excuses in half then double your action you know this
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but success is a numbers game
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so you want to double your your action make 10 times the calls
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that you're making work twice as hard as the competition
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because here's something else you want to write down into your journal right now success is much less about IQ
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and much more about hard hard work second idea I want
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to share with you is leave the herd to have the
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results only 5 % of the population have in terms of
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your happiness your fitness your finances your quality of your family
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quality of your lifestyle to have those results to only 5
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% have you must be willing to do what only 5 % have the guts to do.
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Which means you have to leave the herd.
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Most people in the world right now are card carrying members of the cult of mediocrity.
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So as you start to say, you know what, I want to be the best in the world at what I do.
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I want to be super fit.
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I want to have the prosperity and money I've always dreamed of.
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I want to travel the world.
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I want to have a great family life.
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I want to change the world with my life literally your mindset
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and the way you're behaving will be different from 95 %
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of the people who spend the best hours of their days watching television in a subdivision.
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I mean, most people gossip too much, drink too much, worry too much, complain too much.
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And as you leave the herd, the herd won't like it because you're disrupting the dominant values of the herd.
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And they get threatened because Because genius is an act that threatens people.
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I remember being in the Barcelona Picasso Museum and there was a sign that says, people were disturbed by the genius of Picasso.
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And I'm just suggesting to you, leave the herd.
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And as you leave the herd, people will criticize you.
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And I guess what I'm suggesting to you is if people don't laugh at you and criticize you, you're thinking too small and you're not doing very much.
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Have the guts to leave the herd.
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Have the guts to be laughed at.
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All geniuses were first laughed at before they were revered.
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Third idea, grit.
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Dig grit.
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What does dig grit mean?
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Dig grit simply means that the number one factor of success, according to research, is a word called grit.
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It's not intelligence, not education, not being in the right industry, not being at the right time.
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It's about having grit, which means you just don't give up.
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It means you have ridiculous levels of persistence.
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It means you get bloodied and knocked down and you don't give up.
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And that's why Steve Jobs is so iconic.
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He had grit.
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I mean, everyone else in his industry had a vision, but it got diluted when they were laughed at or challenged.
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I mean, they told Steve Jobs six weeks before the release of the iPhone that the screen that he wanted, I mean, he said to his team,
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I want the icons on the iPhone to look so gorgeous people would lick or wanna lick the iPhone screen.
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And they told him, Steve, that quality screen and that kind of glass has never been made before.
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And Steve Jobs said, no, we're not gonna dilute the vision, this is my vision, you must find a way.
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Six weeks later, the iPhone was released with the screen he wanted.
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He had grit, he didn't give up.
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He didn't do it for the money because if you do it for the money, when you get laughed at or when you fail, you will give up.
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But you've got to do it for the love.
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You've got to fall in love with your craft, fall in love with your vision.
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You've got to have grit.
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You just can't give up.
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You want to out fail the people around you
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and stay in the ring longer than anyone else thinks you have a right to do.
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All masters suffer more than other people.
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I just want to be really honest with you.
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The price of success, people say, you know, Bill Gates got lucky.
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Branson got lucky, Federer got lucky, you don't get lucky, you create lucky by not giving up and having grit
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and sticking with the vision longer than anyone has the right to tell you to do so.
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And then the final idea, and this might be a little interesting for you, we all talk about fitness, yes we all want to live longer, we all want to have more energy,
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you've heard me talk a lot about the value of fitness to double your performance, talking about serotonin and norepinephrine and dopamine
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and the reasons why you want to get fit
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so you increase your focus increase your energy
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but here's a little spin on it get fit to be of use I mean ultimately life is short
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and the more fit you are the more people you can
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help the more fit you are the more you can pursue
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your vision the more fit you are the more you'll have the energy
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and the stamina to change the world
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so those are a few ideas to help you double your success
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and really get to your personal Mount Everest
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and I'm really excited to share with you
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if you look below I've got a fantastic new workshop I'm
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offering it's called the 48 -hour transformation I used to do an event
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that was world famous called the awakening best self weekend about three years ago I got bored with it
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and so I haven't done a personal event in about three years
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and so in June if you look below all the details are there I'm opening up doors now information is below.
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But in June, I'll be doing a two -day event, 48 hours designed with one specific thing, to transform you, to transform the person that you are,
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to transform your mindset, to allow you to have inspiration you've never felt, to teach you exactly my most advanced tactics,
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to transform your thinking, to transform your confidence, to help you become fearless, to transform your energy, to transform your relationships,
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to transform the way you live your life this is 48 hours
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that will transform your life you'll walk in on Friday on
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Saturday morning you walk out Sunday never the same it is
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going to be an amazing event people from around the world
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will show up it will blow your mind what we have
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in store for you the ideals you'll learn the systems you'll
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learn the tools you'll learn the way you'll feel the emotions
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you'll express it's going to be magnificent the 48 -hour transformation
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this June fasten your seat belt grab one of the limited seats all my events completely sell out
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so grab one of the limited seats
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while you can I will see you at the 48 -hour transformation until I meet you personally in June
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and until you
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and I spend those 48 hours together with some of the
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best thinkers in the world stay great chase your fears overcome them and present your Picasso to the world bye
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione si basa sul video “4 Big Secrets of the Top 5% Achievers”. Le parole che ritornano più spesso: grit, excuses, transform, herd, hour. Questo video contiene 118 frasi e 1608 parole da ripetere con lo shadowing. Il parlato dura 8:38. Chi parla va veloce, circa 186 parole al minuto: aspettati suoni legati e ridotti. Il 86% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| transform verbo | /tɹænsˈfɔɹm/ | trasformare, modificare |
| belief sostantivo | /bɪˈliːf/ | credito, credenza |
| mindset sostantivo | /ˈmaɪn(d)ˌsɛt/ | mentalità, modo di pensare |
| guts sostantivo | /ɡʌts/ | interiora, viscere |
| dominant aggettivo | /ˈdɑmənənt/ | dominante |
| threaten verbo | /ˈθɹɛt.n̩/ | minacciare, impaurire |
| lick verbo | /lɪk/ | leccare |
| criticize verbo | /ˈkɹɪtɪsaɪz/ | criticare |
| ignore verbo | /ɪɡˈnɔː/ | ignorare |
| ridiculous aggettivo | /ɹɪˈdɪk.jə.ləs/ | ridicolo |
| suffer verbo | /ˈsʌfɚ/ | soffrire, penare |
| chase verbo | /t͡ʃeɪs/ | inseguire, cacciare |
| happiness sostantivo | /ˈhæpinɪs/ | felicità, gioia |
| ideal aggettivo | /aɪˈdi(ə)l/ | ideale |
| belt sostantivo | /ˈbɛlt/ | cintura, cintola |
I phrasal verb che sentirai
| Parola | Significato |
|---|---|
| give up verbo | arrendersi |
| knock down verbo | abbattere |
| open up verbo | aprire |
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Forma passiva be + participio passato — conta ciò che accade, non chi lo fa | is cut · were disturbed · be laughed |
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | have sold · I've always dreamed · has never been made |
| Frasi relative who / which + frase — un’informazione in più su una persona o una cosa | people who spend · grit, which means |
Pronuncia a cui fare attenzione
Chi parla usa 51 contrazioni e forme ridotte, come I'm, you'll, don't. Pronunciale nella forma breve, così come le senti.
- I suoni “th”: threaten /ˈθɹɛt.n̩/, thinker /ˈθɪŋ.kɚ/
- I suoni “sh” e “zh”: transformation /ˌtɹæns.fɔɹˈmeɪ.ʃən/, inspiration /ˌɪn.spɪˈɹeɪ.ʃən/, emotion /ɪˈməʊ.ʃən/, workshop /ˈwɝk.ʃɑp/, subdivision /ˈsʌbdɪvɪʒən/
- Parole lunghe — attenzione all’accento: transformation /ˌtɹæns.fɔɹˈmeɪ.ʃən/, ridiculous /ɹɪˈdɪk.jə.ləs/, inspiration /ˌɪn.spɪˈɹeɪ.ʃən/, magnificent /mæɡˈnɪfəsənt/, prosperity /pɹɑˈspɛɹ.ɪ.ti/
I suoni difficili per chi parla italiano:
- /h/ — va soffiata, non è muta: happiness /ˈhæpinɪs/, behave /bɪˈheɪv/, heavyweight /ˈhɛ.vi.weɪt/, hallucination /həˌluːsɪˈneɪʃən/
- Consonante finale — senza aggiungere una vocale dopo: belief /bɪˈliːf/, fitness /ˈfɪt.nəs/, genius /ˈd͡ʒin.jəs/, mindset /ˈmaɪn(d)ˌsɛt/, guts /ɡʌts/
- /æ/ — più aperta della “e”: transform /tɹænsˈfɔɹm/, transformation /ˌtɹæns.fɔɹˈmeɪ.ʃən/, happiness /ˈhæpinɪs/, craft /ˈkɹæft/, tactics /ˈtæktɪks/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
- Registrati e confronta con l’originale, facendo attenzione a parole come transform, belief, mindset.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.