Shadowing-Übung: [Eng] ep.4| Perfection doesn't really exist. - Englisch Sprechen Lernen mit Video

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The number one reason to let go of perfectionism is that your idea of perfection will change over time.
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Even your most perfect work today will be crap in five years.
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There is no way to ever be perfect because you are constantly learning and improving.
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Hello, how's your day going?
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Wherever you are, I hope everything's good.
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Lately, I've been feeling like I am really lucky
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because I want to explore things and connect with people to engage in many different conversations.
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It is like networking plus discussing my career paths to figure out what makes sense for me.
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Meeting great people has made me think like that.
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Sometimes I feel like all the things that I've been gathering have been worth it.
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I'm feeling pretty satisfied with myself.
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Maybe that's why I feel like I have the leisure to have these conversations today.
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The desire for perfection is like addiction, I guess.
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If the result is somewhat perfect, no matter which way you look at it, that feels good.
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I mean I did pick the topic today but I don't consider myself as a perfectionist.
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Or is this even about perfectionism?
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Oh no, maybe um i'm not sure
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because i think this is like i cannot completely confident in calling myself the one
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that i'm perfect
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because i'm not perfect i think i saw a quiz the other day on the internet
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that i can check myself if i'm a perfectionist i think i should do
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that let's do that so okay do i have trouble meeting my own standards i don't think
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so i don't think that i set my standards that high.
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It's just that many things can feel a bit overwhelming to me because I want to do better.
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I want to be better.
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The next one.
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Do I often feel frustrated, depressed, anxious, or angry while trying to meet my standards?
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No, not really.
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Have I been told that my standards are too high.
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I do hear this quite often though.
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Do my standards get in my own way?
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For example, do they make it difficult for me to meet deadlines, finish a task, trust others or do anything spontaneously?
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I don't think this is perfectionism.
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Well, I do spontaneous things well.
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If you answered yes to any of these questions, you may have a problem with perfectionism.
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Okay, maybe yes, maybe no. I'm curious about what you guys think.
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Is the process more important than the result for you?
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At what point can you chill with the thought that you've prepared enough?
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of this like perfectionism I feel like many things
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that I could be easy for me are becoming difficult I mean to myself
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so I'm practicing telling myself that's like that's okay I'll be
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okay to take things easy I think YouTube is like
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that too there's no defined perfection and deciding
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when it complete is up to me how perfect it seems depends on the viewer
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or maybe the level of perfection itself isn't what you guys are looking for.
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Actually, I'm not really interested in other people's achievements.
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So even when I watch others YouTube videos, I don't really judge them on their perfection.
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As long as the person is charming, I think that's all that matters, isn't it?
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Yeah, perfection alone doesn't seem all that appealing to me.
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I have a habit of imagining and copying things when I say it.
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Like normally it's something that I want to become.
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Everyone has their own way of wanting something and working towards it.
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yeah this is just my thing
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if my results are like different from the original i used to feel unhappy
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because i learned english the same way i i copied
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and mimicked someone who spoke english i'll explain it later
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when i have a chance anyway work english
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and even dating i think i had a clear image that i wanted to design.
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In dramas and movies, the main characters never seem to use the bathroom.
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Or do they ever take the wrong bus and end up getting off at the next stop?
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Um, no. So yeah, I wanted to make my life like that too.
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Not that I wasn't satisfied with my life and wasn't happy,
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but I used to dream of a perfect ideal that was like quite far away.
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It seems like I'm gradually improving.
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Even if I make any mistakes, I think I need to have some oopsie attitude.
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There are many things that I really don't know how to do but they're interesting enough to try.
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I think those moments helped me to improve myself like being flexible.
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Like a designer job that I mentioned before in the previous video, there was no proper way to prepare myself for the job itself.
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I just need to be there and learn from the job and I just need to learn from the environment.
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It's okay to deviate from the order and understand the method, realizing that you can challenge something that taught me a lot.
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There are some moments when you have to step forward even
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if you are not prepared and there are some things that are impossible to prepare for.
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At some point I felt that moving forward even without success was cooler than actually succeeding.
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Having social experience abroad also helped me.
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There are just so many diverse people here
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so it was easy for me to understand or acknowledge myself
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that I would be a bit different from others and become less fixated on perfection which others had decided.
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The biggest help for me was stopping evaluating others.
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Depending on how I view the outside world, the perspective of myself is set.
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If you sharpen your edges towards people, you become like that too to yourself.
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Stay away from negatively sharp people and if I am sharp, then stay away from me too.
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I like being thorough and detailed.
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Objective judgment about myself is also important but if that makes me sad or concerned too much, definitely not healthy.
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If it takes a day or two to unfold the file and press the submit button
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and if there are several tasks saved temporarily like that, it's stressful because that was me.
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In fact, perfection doesn't really exist, doesn't it?
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Investing more time and effort doesn't necessarily bring you closer to perfection.
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As the quote said, there's no way to ever be perfect because you are constantly learning and improving.

Kontext & Hintergrund

Im heutigen Video reflektiert der Sprecher über das Streben nach Perfektion und wie sich unsere Vorstellungen über einen perfekten Zustand im Laufe der Zeit verändern. Der persönliche Umgang mit Perfektionismus wird thematisiert, wobei der Sprecher teilt, dass er sich nicht als Perfektionist sieht, jedoch den Druck der hohen Standards spürt. Er spricht darüber, wie diese Standards das Leben und die Interaktion mit anderen beeinflussen können. Dieser Austausch ist nicht nur persönlich, sondern auch relevant für alle, die ihre kommunikativen Fähigkeiten im Englischen verbessern möchten.

Top 5 Phrasen für die tägliche Kommunikation

  • „Wie läuft Ihr Tag?“ – Eine freundliche Art, das Gespräch zu beginnen.
  • „Ich möchte besser werden.“ – Eine Aussage, die den Wunsch nach Verbesserung ausdrückt.
  • „Ist das Ergebnis für Sie wichtiger als der Prozess?“ – Eine Fragen, die zum Nachdenken anregt.
  • „Ich mache mir manchmal Druck.“ – Eine ehrliche Offenheit über persönliche Herausforderungen.
  • „Es ist okay, nicht perfekt zu sein.“ – Eine ermutigende Botschaft, die den Wert der eigenen Unvollkommenheit hervorhebt.

Schritt-für-Schritt Shadowing-Leitfaden

Um die englische Aussprache zu verbessern und Englisch sprechen zu üben, ist eine effektive Methode das Englisch Shadowing. Hier sind einige Schritte, um das Video erfolgreich zu nutzen:

  1. Schritt 1: Vorbereitung. Schauen Sie sich das Video zunächst an, um ein Gefühl für den Inhalt und den Redefluss zu bekommen.
  2. Schritt 2: Wählen Sie einen Abschnitt. Konzentrieren Sie sich auf kurze Abschnitte, etwa 1-2 Minuten, um nicht überfordert zu werden.
  3. Schritt 3: Wiederholen Sie aktiv. Spielen Sie den Abschnitt ab und versuchen Sie, die Sätze laut nachzusprechen. Achten Sie auf Intonation und Rhythmus.
  4. Schritt 4: Aufnahme. Nehmen Sie sich selbst auf, während Sie den Abschnitt nachsprechen, und hören Sie sich die Aufnahme an, um Ihre Fortschritte zu beurteilen.
  5. Schritt 5: Reflexion. Denken Sie darüber nach, wie sich Ihre Aussprache im Vergleich zum Original anhört. Was können Sie verbessern?

Durch diese Schritte können Sie beim Englisch lernen mit YouTube nicht nur Ihre Aussprache weiterentwickeln, sondern auch Ihre Kommunikationsfähigkeiten in der englischen Sprache vertiefen. Nutzen Sie die shadowspeak Methode, um das Selbstvertrauen in Ihr Sprechen zu stärken und Ihren persönlichen Ausdruck zu finden. Denken Sie daran, dass der Prozess des Lernens wichtiger ist als das endgültige Ergebnis.

Was ist die Shadowing-Technik?

Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.