Shadowing Practice: [Eng] ep.4| Perfection doesn't really exist. - Learn English Speaking with Video
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88 משפטים
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1
The number one reason to let go of perfectionism is that your idea of perfection will change over time.
2
Even your most perfect work today will be crap in five years.
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There is no way to ever be perfect because you are constantly learning and improving.
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Hello, how's your day going?
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Wherever you are, I hope everything's good.
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Lately, I've been feeling like I am really lucky
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because I want to explore things and connect with people to engage in many different conversations.
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It is like networking plus discussing my career paths to figure out what makes sense for me.
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Meeting great people has made me think like that.
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Sometimes I feel like all the things that I've been gathering have been worth it.
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I'm feeling pretty satisfied with myself.
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Maybe that's why I feel like I have the leisure to have these conversations today.
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The desire for perfection is like addiction, I guess.
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If the result is somewhat perfect, no matter which way you look at it, that feels good.
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I mean I did pick the topic today but I don't consider myself as a perfectionist.
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Or is this even about perfectionism?
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Oh no, maybe um i'm not sure
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because i think this is like i cannot completely confident in calling myself the one
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that i'm perfect
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because i'm not perfect i think i saw a quiz the other day on the internet
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that i can check myself if i'm a perfectionist i think i should do
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that let's do that so okay do i have trouble meeting my own standards i don't think
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so i don't think that i set my standards that high.
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It's just that many things can feel a bit overwhelming to me because I want to do better.
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I want to be better.
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The next one.
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Do I often feel frustrated, depressed, anxious, or angry while trying to meet my standards?
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No, not really.
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Have I been told that my standards are too high.
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I do hear this quite often though.
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Do my standards get in my own way?
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For example, do they make it difficult for me to meet deadlines, finish a task, trust others or do anything spontaneously?
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I don't think this is perfectionism.
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Well, I do spontaneous things well.
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If you answered yes to any of these questions, you may have a problem with perfectionism.
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Okay, maybe yes, maybe no. I'm curious about what you guys think.
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Is the process more important than the result for you?
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At what point can you chill with the thought that you've prepared enough?
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of this like perfectionism I feel like many things
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that I could be easy for me are becoming difficult I mean to myself
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so I'm practicing telling myself that's like that's okay I'll be
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okay to take things easy I think YouTube is like
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that too there's no defined perfection and deciding
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when it complete is up to me how perfect it seems depends on the viewer
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or maybe the level of perfection itself isn't what you guys are looking for.
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Actually, I'm not really interested in other people's achievements.
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So even when I watch others YouTube videos, I don't really judge them on their perfection.
48
As long as the person is charming, I think that's all that matters, isn't it?
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Yeah, perfection alone doesn't seem all that appealing to me.
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I have a habit of imagining and copying things when I say it.
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Like normally it's something that I want to become.
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Everyone has their own way of wanting something and working towards it.
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yeah this is just my thing
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if my results are like different from the original i used to feel unhappy
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because i learned english the same way i i copied
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and mimicked someone who spoke english i'll explain it later
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when i have a chance anyway work english
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and even dating i think i had a clear image that i wanted to design.
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In dramas and movies, the main characters never seem to use the bathroom.
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Or do they ever take the wrong bus and end up getting off at the next stop?
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Um, no. So yeah, I wanted to make my life like that too.
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Not that I wasn't satisfied with my life and wasn't happy,
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but I used to dream of a perfect ideal that was like quite far away.
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It seems like I'm gradually improving.
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Even if I make any mistakes, I think I need to have some oopsie attitude.
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There are many things that I really don't know how to do but they're interesting enough to try.
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I think those moments helped me to improve myself like being flexible.
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Like a designer job that I mentioned before in the previous video, there was no proper way to prepare myself for the job itself.
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I just need to be there and learn from the job and I just need to learn from the environment.
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It's okay to deviate from the order and understand the method, realizing that you can challenge something that taught me a lot.
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There are some moments when you have to step forward even
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if you are not prepared and there are some things that are impossible to prepare for.
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At some point I felt that moving forward even without success was cooler than actually succeeding.
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Having social experience abroad also helped me.
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There are just so many diverse people here
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so it was easy for me to understand or acknowledge myself
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that I would be a bit different from others and become less fixated on perfection which others had decided.
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The biggest help for me was stopping evaluating others.
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Depending on how I view the outside world, the perspective of myself is set.
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If you sharpen your edges towards people, you become like that too to yourself.
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Stay away from negatively sharp people and if I am sharp, then stay away from me too.
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I like being thorough and detailed.
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Objective judgment about myself is also important but if that makes me sad or concerned too much, definitely not healthy.
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If it takes a day or two to unfold the file and press the submit button
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and if there are several tasks saved temporarily like that, it's stressful because that was me.
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In fact, perfection doesn't really exist, doesn't it?
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Investing more time and effort doesn't necessarily bring you closer to perfection.
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As the quote said, there's no way to ever be perfect because you are constantly learning and improving.
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אוצר מילים והערות הגייה לשיעור הזה
המילים שחוזרות הכי הרבה: perfection, perfect, perfectionism, standards, seem. בסרטון הזה יש 88 משפטים ו-1081 מילים לתרגול Shadowing. הדיבור נמשך 7:29. הדובר שומר על קצב יציב של כ-145 מילים בדקה, קצב נוח לתרגול Shadowing. 82% מהמילים נמצאות בין 3,000 המילים הנפוצות ביותר באנגלית; כדאי ללמוד את השאר לפני שמתחילים.
אוצר מילים מרכזי בסרטון הזה
13 המילים המתקדמות ביותר בסרטון, עם ההגייה והמשמעות שלהן:
| מילה | הגייה | משמעות |
|---|---|---|
| perfection שם עצם | /pɚˈfɛk.ʃən/ | הִשׁתַלְמוּת |
| perfectionism שם עצם | /pɚˈfɛk.ʃə.nɪ.zm̩/ | פֶּרְפֶקְצְיוֹנִיזְם |
| depend פועל | /dɪˈpɛnd/ | היה תלוי |
| deviate פועל | /ˈdiː.vi.eɪt/ | סטה, סָר |
| frustrate פועל | /ˈfɹʌsˌtɹeɪt/ | תִּסְכֵּל |
| viewer שם עצם | /ˈvju.ɚ/ | צוֹפֶה |
| quiz שם עצם | /kwɪz/ | חִידוֹן |
| leisure שם עצם | /ˈlɛʒə(ɹ)/ | פנאי |
| anxious שם תואר | /ˈæŋkʃəs/ | חָרֵד |
| charm שם עצם | /t͡ʃɑɹm/ | קסם |
| flexible שם תואר | /ˈflɛk.sɪ.bəl/ | גמיש |
| depressed שם תואר | /dɪˈpɹɛst/ | מדוכא, מדוכדך |
| addiction שם עצם | /əˈdɪkˌʃən/ | הִתְמַכְּרוּת |
Phrasal verbs שתשמעו
| מילה | משמעות |
|---|---|
| figure out פועל | הֵבִין, מצא תשובה |
משפטים שכדאי לחזור עליהם
משפטים קצרים ושלמים מהסרטון שאפשר להשתמש בהם בשיחה יומיומית:
- Wherever you are, I hope everything's good.
- I'm feeling pretty satisfied with myself.
- Do my standards get in my own way?
- I don't think this is perfectionism.
- I'm curious about what you guys think.
דקדוק בסרטון הזה
המבנים שהדובר משתמש בהם הכי הרבה, עם המילים המדויקות מהסרטון:
| מבנה | בסרטון |
|---|---|
| “Used to” used to + verb — הרגל או מצב שהיה נכון בעבר וכבר לא קיים | used to feel · used to dream |
| הווה מושלם (Present perfect) have/has + past participle — פעולה שקרתה בעבר ועדיין יש לה חשיבות או השפעה עכשיו | has made · have been · Have I been told |
| סביל (Passive voice) be + past participle — הדגש הוא על מה שקורה, לא על מי שעושה את הפעולה | been told · is set |
הגייה ששווה לשים לב אליה
הדובר משתמש ב-29 קיצורים וצורות מקוצרות, כמו I'm, don't, doesn't. אמרו אותם בצורה הקצרה, כפי שאתם שומעים אותם.
- הצלילים של “sh” ו-“zh”: perfection /pɚˈfɛk.ʃən/, perfectionism /pɚˈfɛk.ʃə.nɪ.zm̩/, perfectionist /pɚˈfɛk.ʃənɪst/, sharpen /ˈʃɑɹpən/, leisure /ˈlɛʒə(ɹ)/
- מילים ארוכות — שימו לב להטעמה: perfectionism /pɚˈfɛk.ʃə.nɪ.zm̩/, perfectionist /pɚˈfɛk.ʃənɪst/, spontaneously /spɑnˈteɪ.ni.əs.li/, spontaneous /spɑnˈteɪ.ni.əs/, temporarily /ˌtɛmpəˈɹɛɹəli/
צלילים שדוברי עברית מתקשים בהם:
- /w/ — שפתיים מעוגלות, לא /v/: overwhelm /ˌoʊ.vɚˈwɛlm/, quiz /kwɪz/
- /æ/ — פתוח יותר מה-“אֶ” העברית, לא כמו “a” ב-“cup”: satisfy /ˈsætɪsfaɪ/, unhappy /ʌnˈhæpi/, anxious /ˈæŋkʃəs/
- /r/ — הלשון לא נוגעת בשום מקום, לא ה-“ר” הגרונית: frustrate /ˈfɹʌsˌtɹeɪt/, sharpen /ˈʃɑɹpən/, stressful /ˈstɹɛsfəl/, leisure /ˈlɛʒə(ɹ)/, thorough /ˈθʌɹoʊ/
איך לתרגל עם הסרטון הזה
- הקשיבו לכל הסרטון פעם אחת בלי לדבר, ורשמו את המילים שאתם לא מכירים.
- תרגלו Shadowing משפט אחר משפט במהירות רגילה, וחזרו על כל משפט עד שהקצב שלכם תואם את הדובר.
- הקליטו את עצמכם והשוו למקור, תוך תשומת לב למילים כמו perfection, perfectionism, depend.
מהי טכניקת השאדואינג?
שאדואינג היא טכניקת למידת שפה מבוססת מדע שפותחה במקור להכשרת מתורגמנים מקצועיים ופופולרית על ידי הפוליגלוט ד"ר אלכסנדר ארגואלס. השיטה פשוטה אך עוצמתית: אתה מקשיב לאודיו באנגלית ילידית וחוזר עליו בקול רם מיד — כמו צל העוקב אחרי הדובר עם עיכוב של 1–2 שניות בלבד. בניגוד להאזנה פסיבית או תרגילי דקדוק, שאדואינג מכריח את המוח והשרירים בפה לעבד ולשחזר דפוסי דיבור אמיתיים בו זמנית. מחקרים מראים שזה משפר משמעותית את דיוק ההגייה, האינטונציה, הקצב, הדיבור המחובר, הבנת השמיעה ושטף הדיבור — מה שהופך אותו לאחת השיטות היעילות ביותר להכנה לIELTS Speaking ולתקשורת באנגלית בעולם האמיתי.