Shadowing-Übung: MY DAY IN HOSPITAL // PETER LE - Englisch Sprechen Lernen mit Video

good morning guys it is uh 5am you know what they

say wake up before the sun does get up before the sun does something like

that we have placement today pretty busy

and recently i've I've been waking up at around about 5.30 just to start off my day

and be as productive as possible.

I'm gonna start off with a gym session in the morning and head straight to placement.

I'm on ASU, so the surgical team.

You can see me.

Wait, let me talk to you guys when you can actually see me, because it's like still .

All right, now that we have some light, going to go gym first.

Ever since waking up early, going to the gym, I feel like my day is so much more productive.

I got a lot more energy and I get a lot more done just

because I get gym done out of the way in the morning.

I can focus on tasks that don't require too much energy at night.

Whether that's studying or work.

So yeah, let's go to the gym.

all right guys we just finished the gym session you guys

can see me a little bit better as you You can kind of tell the sun is just starting to get up.

Time stamp, it is 6.30.

Been a good hour and a half at the gym, which was nice.

Got a good pump.

Now we're going to head to placement.

World rounds start at 7.15.

Takes about half an hour to get to the hospital.

So yeah, right in early.

Yeah, as I said before, waking up early has honestly been one of the best things that I've changed this year.

I used to be like a night person and I still am.

But there are so many benefits to waking up early.

Not only do you wake up early, you also...

I feel like you get so much done throughout the day.

If you wake up early and do one thing productive, like sets your day off, starts your day off, and you've already done something off your to-do list and you've got the full, like the rest of the day.

Particularly if you're doing something physical like going for a run, swim, gym, jog, push-up, and you feel great afterwards.

But you guys, let's head to the hospital. so all

right guys so still in ward rounds been tasked to do an mri questionnaire

and then i sort of need to drop off the paper

and then do cannula as well so i'm going to do

that i've been writing all of my ward round notes on

this device it's been a game changer it's called the iFlytech AI Note 2 I'm filming in between walking into a ward, so it's a bit awkward.

Alright guys, officially done for today.

Got a little bit of hay fever, so I need to sneeze.

No, I don't.

I'm locked in.

But yeah, did ward rounds.

Myself was able to do...

I need to sneeze.

as i was saying myself got to do and take some blurs

which is nice

and just help the team around yeah i got some news

my new writing tablet device was was sick i'm gonna use to like kind of consolidate on everything

that i saw today all the concepts and like stuff

that i saw but yeah gotta go home some late lunch

and then uh do some life admin there's still a lot of work to do

and i need a hateful tablet

because i'm dying all right guys we are home from placement

and before i go

and eat i really want to use this opportunity to just consolidate on everything

that i learned on placement i feel like

when you are able to immediately kind of like recall

and synthesize the information

that you went over after you've learned something important that's probably like the best time to revisit things

and check to see

if you like understand everything recently what i've been using is this tablet device

that you guys have seen me use it's the iFlytech ai note now for me personally i know

that possible ward placements move really fast particularly on asu

which i'm on right now seeing each patient is quite quick

and the consultant doesn't really have time to kind of like explain certain concepts due to the amount of patients

that are on the list to to go into theater

so you need to have an operation

that is why on the wards particularly on surgical rotations it's

so vital for me to be able to capture important information

so that i am able to go through it later

but also write it down on a device

and turn my messy writing into structured notes

and this is where an ai powered e-ink tablet comes in this device was pretty much specifically designed for productivity

and not distraction first off it is so insanely thin it's ultra thin

so 4.2 millimeters and super lightweight it only weighs 295 grams battery life is amazing

and one of the important features that i love is

that it's able to actually record and annotate what's happening around you

so for example if the consultant is explaining a difficult concept it's difficult for me to synthesize all

that information and write it down quickly

because of the dictation app on the device it will record everything

and it will paste it on my note document here later i can go in

and ask the ai to actually develop structured notes so

that i can go through and revisit the concepts and see

if i actually understand or something that is a gap in my knowledge

that i need to kind of delve into a little bit more now we also have teaching on placement

so whenever there is a lecture or a tutorial i turn on the annotation

and this device becomes my all-in-one reading annotation and summary device

and because it uses e-ink it actually feels like you're writing on paper

which is really unique this product literally allows me to expand my notes organize my thoughts

and help me connect ideas and my notes faster

so it feels like having like a an extra brain

and that's that's really nice particularly on placement there are

so many uses for this not only if you are student studying

but if you are running a business anyone that requires a device

that will minimize the amount of time

that you have this This device is essentially for anyone that needs like an AI real workflow.

It feels like paper.

There's no distractions.

100

It voice records discussions, converts information into structured notes and summarizes key points.

101

It essentially turns all the chaos that you write into clarity.

102

So what I'm going to do now guys with

103

that in mind is go through all the notes that I was able to write down.

104

All of the transcripts that this device was able to dictate and transcribe.

105

And go through the concepts that I don't have a strong grasp on.

106

For example, I don't have a really good understanding of what the pre-operative and post-operative management is for a small bowel obstruction.

107

I know generally that you need to grip and hold.

108

You may potentially need to do nearby mouth in a nasogastric tube.

109

And I also know that there's different factors that we have to take into account.

110

Such as the patient's fluid status.

111

Are they afebrile?

112

Are they renally impaired?

113

And that will obviously dictate what kind of treatment we can give them.

114

Because a lot of drugs are excreted in the urine.

115

So a lot of them are nephrotoxic.

116

But yeah, that's what I'm going to spend my time doing

117

and yeah just consolidating on everything that I've learned on placement

118

Alright guys,

119

sorry about the like disruption in missing my forehead.

120

what happened i took a quick 15 minute nap and then went

121

and played paddle unfortunately i was late

122

so i didn't actually get time to set up the gym equipment

123

but i played some paddle with some of my uni mates from med school it was really good did

124

that for about an hour time is now five

125

so yeah what i'm gonna do go home

126

and then i'm feeling pretty energized after that nap

127

so i'm gonna go for maybe a long run we'll see

128

maybe like actually i have to take yuki to the vet at 620

129

so i'll go for like a like a short 5k like

130

a like a zone 2 5k we'll take you here to the vet

131

and then go home and do some miscellaneous work

132

but i think today's been super productive very lucky

133

that i got let home early actually from placement usually finish

134

a little bit later than uh 1 30 usually have to stay back

135

when i was on gym and i was staying back to like 3 4

136

but yeah go ahead home

137

and then go for a run i love running actually you know what no i don't really like running

138

but i like what it does for my my mental fortitude yeah

139

all right now some of you guys may be wondering why

140

i'm running zone two there's like a couple reasons as to

141

why the main reason is i really want to build up my endurance

142

and because i'm doing potentially the sydney

143

and melbourne marathon at the end of the year the best

144

way to build up your i guess anaerobic endurance baseline

145

and by build up i mean like increase i don't know

146

what i'm saying in order to run longer distances at a

147

sustained pace without feeling fatigue you've got to do zone 2 training

148

because it induces endurance training i actually prefer running in like zone four zone five you feel great

149

and it's not easier to get into like a rhythm

150

and that's great for training to go fast so

151

when i'm doing running i have to switch it up between zone two we call tempo runs

152

and then it's like fast runs so

153

if you just want to get started in some running

154

and you want to build up i guess endurance find out

155

what your zone two pace is it depends on like everyone's vo2 max

156

and the max heart rate and stuff

157

but it's usually like a comfortable face like a comfortable uncomfortable

158

pace unfortunately the other benefit running in zone two is it

159

promotes fat metabolism like your body uses your fat storage as

160

energy as opposed to zone four zone five it's using carbs

161

and using like a little bit more of your like anaerobic respiratory system

162

because you're like exerting so much energy you need a lot of energy

163

and oxygen if you're anyone that wants to get into running

164

which is something that i really advocate for

165

and someone always loves finding ways that you can improve your mental

166

and physical health start with like zone two training and make sure

167

that you get adequate rest a lot of people get injured really easily not only

168

because of their form but they don't give their body enough time to actually rest

169

and recover from their runs on top of

170

that though don't feel like you need to go blazing out

171

the gates everyone has a different starting point as long as you stay consistent that's like all that matters

172

yeah i find

173

that running is more of like a mental challenge than a

174

physical challenge i used to find like running 10k 15k really really scary that's

175

because like i never ran that distance but once you actually accomplish

176

that in your mind you already know that you've been able to do it

177

so it becomes doable

178

and i think we can apply the same logic to like

179

a lot of things in our lives a lot of the

180

times your limiting factor the thing that's holding you back is your own perception of what you believe you can do.

181

Running helps you train out of that.

182

Every time you run, you question your perception of how far you can go and how tough you are.

183

Let's keep running.

184

Thank you for listening to my TED Talk.

185

you

Was ist die Shadowing-Technik?

Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.

Shadowing-Übung: MY DAY IN HOSPITAL // PETER LE - Englisch Sprechen Lernen mit Video

Warum das Sprechen mit diesem Video üben?

Grammatik & Ausdrücke im Kontext

Gemeinsame Aussprachefallen

Was ist die Shadowing-Technik?