Shadowing Practice: 5 دقائق يومياً لتنشيط لسانك بالإنجليزية | Shadowing للمحترفين والمبتدئين - Learn English Speaking with Video
Creando lección...
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Stop hesitating.
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Not tomorrow.
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Not later.
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Now.
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If English stops in your mouth, if you know the words but they do not come out, this practice is for you.
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Welcome back to Learn English Fast.
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I'm Donia, and in today's 5 minutes lesson, we will sharpen your English softly, slowly, and with confidence.
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This practice is for beginners.
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and also for professionals.
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Because clear speaking starts with simple training.
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Stay with me until the end.
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We will review all the key sentences together.
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So, relax your face, drop your shoulders,
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Take a deep breath
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and let's begin Take a slow breath in
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and breathe out Again Breathe in and breathe out.
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Good.
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Now say softly, I am calm.
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I am ready.
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I can speak.
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One sentence at a time Beautiful Part 1.
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Tongue warm-up Now, let's warm up your tongue.
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Repeat after me, slowly, clearly, and out loud.
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I speak
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again
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I speak I try again I try I listen
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again I listen I answer Again I answer
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I am here
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Again I am here I can do this Again
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I can do this excellent very good part two slow shadowing story
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Now, let's move to a short daily conversation.
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First, I will say it very slowly.
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Listen.
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Then repeat.
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Hello, how are you today?
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again hello, how are you today?
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I'm fine, thank you again I'm fine,
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thank you how was your morning?
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Again.
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How was your morning?
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It was busy, but good.
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Again.
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It was busy, but good.
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I had a lot to do.
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Again?
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I had a lot to do.
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But now I feel better.
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Again.
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But now I feel better.
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Very nice.
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Part 3.
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The No Hesitation Challenge.
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Second round, natural speed.
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Now.
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Same idea, but more naturally. Do not be afraid.
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Do not stop too much.
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Just follow my voice.
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Repeat after me.
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Hello, how are you today?
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I'm fine, thank you.
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How was your morning?
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it was busy but good I had a lot to do
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but now I feel better excellent you see
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when you repeat slowly first your mouth becomes ready then natural speed feels easier
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that is how we fight hesitation not with pressure but with practice say it with me practice removes hesitation
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again Practice removes hesitation.
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Again.
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Practice removes hesitation.
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Beautiful.
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Part 4.
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Professional Challenge.
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Natural speed, slightly stronger phrases.
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Now, a small challenge.
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These sentences are still clear, but a little stronger.
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Good for professionals, and very useful for learners who want to sound more natural.
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Repeat after me.
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Let me think for a moment.
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Again?
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Let me think for a moment.
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That sounds like a good idea.
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Again?
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That sounds like a good idea.
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I want to get straight to the point.
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Again.
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I want to get straight to the point.
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Again.
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We are on the same page.
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Let's take it one step at a time.
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Again.
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Let's take it one step at a time.
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Excellent work.
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Really excellent work.
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Part 5.
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Confidence message.
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Now listen carefully.
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Hesitation does not mean you are weak.
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It does not mean your English is bad.
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It only means your mouth needs training and your mind needs calm repetition.
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That is all.
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You are not far from good English.
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You are building it right now in this moment.
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So say this with me.
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I do not need to be perfect.
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I only need to keep speaking.
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Every day I become more confident.
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Beautiful.
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Part 6.
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Final Review.
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All key sentences together.
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Now, before we finish, let's review all the key sentences together.
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This is why you stayed until the end.
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Listen, repeat, and enjoy the flow.
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I speak.
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I try.
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I listen.
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I answer.
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I can do this.
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Hello, how are you today?
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I'm fine, thank you.
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How was your morning?
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It was busy, but good.
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I had a lot to do.
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But now I feel better.
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Let me think for a moment.
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That sounds like a good idea.
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I want to get straight to the point.
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We are on the same page.
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Let's take it one step at a time.
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Outstanding, just outstanding.
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If you repeat this practice every day, your tongue will move faster, your mind will feel calmer,
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and your English will come out with less fear and less hesitation.
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So come back to this lesson again and again and use the full five-minute series as your daily speaking routine.
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Before we finish, say these final lines with me.
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I am getting better every day.
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My English is becoming sharper.
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I can speak with confidence.
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I trust my daily practice.
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Beautiful.
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If this lesson helped you, write in the comments, Today I spoke without hesitation.
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or tell me which sentence helped you most today.
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And if you want, you can also suggest a real-life situation for the next video.
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This is Dania, and I'll see you in the next lesson in our 5-minute series.
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Until then, breathe deeply, speak slowly, and keep going.
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Because yes, you can sharpen your English, one calm practice at a time.
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Vocabulario y notas de pronunciación para esta lección
Esta lección de conversación de nivel A2 se basa en el vídeo “5 دقائق يومياً لتنشيط لسانك بالإنجليزية”. Las palabras que más se repiten: practice, hesitation, English, repeat, sentence. Este vídeo tiene 144 frases y 835 palabras para practicar shadowing. La parte hablada dura 12:58. El hablante habla despacio, unas 64 palabras por minuto, así que hay tiempo para imitar cada sonido. El 86 % de las palabras está entre las 3.000 más comunes del inglés; conviene repasar el resto antes de empezar.
Vocabulario clave de este vídeo
15 palabras del vídeo que vale la pena aprender, con su pronunciación y significado:
| Palabra | Pronunciación | Significado |
|---|---|---|
| hesitation sustantivo | /ˌhɛzɪˈteɪʃən/ | hesitación, titubeo |
| breathe verbo | /bɹiːð/ | respirar |
| lesson sustantivo | /ˈlɛs.ən/ | lección |
| softly adverbio | /ˈsɔftli/ | suavemente |
| naturally adverbio | /ˈnæt͡ʃ.(ə.)ɹə.li/ | naturalmente, a natura |
| sharp adjetivo | /ʃɑɹp/ | agudo, afilado |
| carefully adverbio | /ˈkɛɹf(ə)li/ | cuidadosamente |
| deeply adverbio | /ˈdi(ː)pli/ | a fondo |
| shadow sustantivo | /ˈʃædəʊ̯/ | sombra |
| routine sustantivo | /ɹuˈtin/ | rutina |
| phrase sustantivo | /ˈfɹeɪ̯z/ | frase |
| relax verbo | /ɹɪˈlæks/ | relajar, aflojar |
| hesitate verbo | /ˈhɛz.ə.teɪt/ | vacilar, dudar |
| beginner sustantivo | /bəˈɡɪnɚ/ | bisoño, novato |
| sharpen verbo | /ˈʃɑɹpən/ | afilar, tajar |
Phrasal verbs que vas a escuchar
| Palabra | Pronunciación | Significado |
|---|---|---|
| come out verbo | /ˌkʌm ˈaʊt/ | revelarse, salir a la luz |
Gramática en este vídeo
Las estructuras que más usa el hablante, con las palabras exactas del vídeo:
| Estructura | En el vídeo |
|---|---|
| Verbo + -ing enjoy, keep, stop… + -ing — verbos seguidos de la forma en -ing | Stop hesitating · keep speaking |
| Futuro con “will” will + verbo — una decisión, una promesa o una predicción | will sharpen · will review · will say |
| Present continuous am/is/are + -ing — algo que ocurre ahora o en estos días | am getting · is becoming |
| Obligación: must / have to / need to decir que algo es necesario | need to be · need to keep |
Pronunciación a tener en cuenta
El hablante usa 6 contracciones y formas reducidas, como I'm, I'll. Dilas en su forma corta, tal como las oyes.
- Los sonidos de “sh” y “zh”: hesitation /ˌhɛzɪˈteɪʃən/, sharp /ʃɑɹp/, shadow /ˈʃædəʊ̯/, sharpen /ˈʃɑɹpən/, repetition /ˌɹɛp.əˈtɪʃ.ən/
- Palabras largas — cuida el acento: hesitation /ˌhɛzɪˈteɪʃən/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, repetition /ˌɹɛp.əˈtɪʃ.ən/
Sonidos difíciles para hispanohablantes:
- /z/ — sonora, no /s/: hesitation /ˌhɛzɪˈteɪʃən/, phrase /ˈfɹeɪ̯z/, hesitate /ˈhɛz.ə.teɪt/
- /h/ — una aspiración suave, no la “j”: hesitation /ˌhɛzɪˈteɪʃən/, hesitate /ˈhɛz.ə.teɪt/
Cómo practicar con este vídeo
- Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
- Haz shadowing frase por frase a velocidad normal, repitiendo cada una hasta que tu ritmo coincida con el del hablante.
- Grábate y compara con el original, prestando atención a palabras como hesitation, breathe, lesson.
¿Qué es la Técnica de Shadowing?
Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.