Shadowing-Übung: 5 دقائق يومياً لتنشيط لسانك بالإنجليزية | Shadowing للمحترفين والمبتدئين - Englisch Sprechen Lernen mit Video
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Stop hesitating.
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Not tomorrow.
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Not later.
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Now.
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If English stops in your mouth, if you know the words but they do not come out, this practice is for you.
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Welcome back to Learn English Fast.
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I'm Donia, and in today's 5 minutes lesson, we will sharpen your English softly, slowly, and with confidence.
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This practice is for beginners.
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and also for professionals.
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Because clear speaking starts with simple training.
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Stay with me until the end.
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We will review all the key sentences together.
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So, relax your face, drop your shoulders,
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Take a deep breath
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and let's begin Take a slow breath in
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and breathe out Again Breathe in and breathe out.
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Good.
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Now say softly, I am calm.
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I am ready.
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I can speak.
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One sentence at a time Beautiful Part 1.
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Tongue warm-up Now, let's warm up your tongue.
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Repeat after me, slowly, clearly, and out loud.
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I speak
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again
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I speak I try again I try I listen
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again I listen I answer Again I answer
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I am here
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Again I am here I can do this Again
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I can do this excellent very good part two slow shadowing story
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Now, let's move to a short daily conversation.
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First, I will say it very slowly.
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Listen.
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Then repeat.
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Hello, how are you today?
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again hello, how are you today?
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I'm fine, thank you again I'm fine,
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thank you how was your morning?
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Again.
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How was your morning?
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It was busy, but good.
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Again.
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It was busy, but good.
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I had a lot to do.
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Again?
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I had a lot to do.
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But now I feel better.
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Again.
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But now I feel better.
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Very nice.
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Part 3.
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The No Hesitation Challenge.
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Second round, natural speed.
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Now.
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Same idea, but more naturally. Do not be afraid.
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Do not stop too much.
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Just follow my voice.
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Repeat after me.
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Hello, how are you today?
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I'm fine, thank you.
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How was your morning?
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it was busy but good I had a lot to do
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but now I feel better excellent you see
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when you repeat slowly first your mouth becomes ready then natural speed feels easier
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that is how we fight hesitation not with pressure but with practice say it with me practice removes hesitation
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again Practice removes hesitation.
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Again.
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Practice removes hesitation.
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Beautiful.
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Part 4.
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Professional Challenge.
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Natural speed, slightly stronger phrases.
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Now, a small challenge.
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These sentences are still clear, but a little stronger.
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Good for professionals, and very useful for learners who want to sound more natural.
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Repeat after me.
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Let me think for a moment.
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Again?
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Let me think for a moment.
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That sounds like a good idea.
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Again?
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That sounds like a good idea.
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I want to get straight to the point.
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Again.
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I want to get straight to the point.
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Again.
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We are on the same page.
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Let's take it one step at a time.
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Again.
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Let's take it one step at a time.
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Excellent work.
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Really excellent work.
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Part 5.
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Confidence message.
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Now listen carefully.
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Hesitation does not mean you are weak.
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It does not mean your English is bad.
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It only means your mouth needs training and your mind needs calm repetition.
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That is all.
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You are not far from good English.
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You are building it right now in this moment.
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So say this with me.
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I do not need to be perfect.
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I only need to keep speaking.
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Every day I become more confident.
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Beautiful.
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Part 6.
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Final Review.
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All key sentences together.
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Now, before we finish, let's review all the key sentences together.
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This is why you stayed until the end.
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Listen, repeat, and enjoy the flow.
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I speak.
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I try.
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I listen.
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I answer.
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I can do this.
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Hello, how are you today?
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I'm fine, thank you.
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How was your morning?
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It was busy, but good.
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I had a lot to do.
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But now I feel better.
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Let me think for a moment.
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That sounds like a good idea.
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I want to get straight to the point.
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We are on the same page.
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Let's take it one step at a time.
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Outstanding, just outstanding.
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If you repeat this practice every day, your tongue will move faster, your mind will feel calmer,
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and your English will come out with less fear and less hesitation.
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So come back to this lesson again and again and use the full five-minute series as your daily speaking routine.
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Before we finish, say these final lines with me.
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I am getting better every day.
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My English is becoming sharper.
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I can speak with confidence.
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I trust my daily practice.
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Beautiful.
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If this lesson helped you, write in the comments, Today I spoke without hesitation.
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or tell me which sentence helped you most today.
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And if you want, you can also suggest a real-life situation for the next video.
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This is Dania, and I'll see you in the next lesson in our 5-minute series.
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Until then, breathe deeply, speak slowly, and keep going.
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Because yes, you can sharpen your English, one calm practice at a time.
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Wortschatz und Sprechhinweise zu dieser Lektion
Diese Sprechübung auf Niveau A2 basiert auf dem Video „5 دقائق يومياً لتنشيط لسانك بالإنجليزية“. Diese Wörter kommen am häufigsten vor: practice, hesitation, English, repeat, sentence. Dieses Video enthält 144 Sätze und 835 Wörter zum Nachsprechen. Der gesprochene Teil dauert 12:58. Der Sprecher spricht langsam, etwa 64 Wörter pro Minute, sodass genug Zeit bleibt, jeden Laut nachzuahmen. 86 % der Wörter gehören zu den 3.000 häufigsten im Englischen; den Rest solltest du dir vor dem Üben ansehen.
Wichtiger Wortschatz in diesem Video
15 lernenswerte Wörter aus dem Video, mit Aussprache und Bedeutung:
| Wort | Aussprache | Bedeutung |
|---|---|---|
| hesitation Substantiv | /ˌhɛzɪˈteɪʃən/ | Zögern |
| breathe Verb | /bɹiːð/ | atmen |
| lesson Substantiv | /ˈlɛs.ən/ | Lehrstunde, Stunde |
| softly Adverb | /ˈsɔftli/ | sachte |
| naturally Adverb | /ˈnæt͡ʃ.(ə.)ɹə.li/ | natürlich |
| sharp Adjektiv | /ʃɑɹp/ | scharf, spitz |
| carefully Adverb | /ˈkɛɹf(ə)li/ | vorsichtig |
| deeply Adverb | /ˈdi(ː)pli/ | tief |
| shadow Substantiv | /ˈʃædəʊ̯/ | Schatten |
| routine Substantiv | /ɹuˈtin/ | Routine |
| phrase Substantiv | /ˈfɹeɪ̯z/ | Redewendung, Phrase |
| relax Verb | /ɹɪˈlæks/ | lockern, entspannen |
| hesitate Verb | /ˈhɛz.ə.teɪt/ | zögern |
| beginner Substantiv | /bəˈɡɪnɚ/ | Anfänger, Anfängerin |
| sharpen Verb | /ˈʃɑɹpən/ | schärfen, spitzen |
Phrasal Verbs, die du hören wirst
| Wort | Aussprache | Bedeutung |
|---|---|---|
| warm up Verb | /ˌwɔː(ɹ)m ˈʌp/ | sich aufwärmen |
| come out Verb | /ˌkʌm ˈaʊt/ | herauskommen |
Grammatik in diesem Video
Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:
| Struktur | Im Video |
|---|---|
| Verb + -ing enjoy, keep, stop … + -ing – Verben, auf die die -ing-Form folgt | Stop hesitating · keep speaking |
| Zukunft mit „will“ will + Verb – eine Entscheidung, ein Versprechen oder eine Vorhersage | will sharpen · will review · will say |
| Present Continuous am/is/are + -ing – etwas, das gerade jetzt oder zurzeit passiert | am getting · is becoming |
| Verpflichtung: must / have to / need to sagen, dass etwas notwendig ist | need to be · need to keep |
Aussprache, auf die du achten solltest
Der Sprecher verwendet 6 Kurzformen und abgeschwächte Formen, zum Beispiel I'm, I'll. Sprich sie in der kurzen Form, so wie du sie hörst.
- Die Laute „sh“ und „zh“: hesitation /ˌhɛzɪˈteɪʃən/, sharp /ʃɑɹp/, shadow /ˈʃædəʊ̯/, sharpen /ˈʃɑɹpən/, repetition /ˌɹɛp.əˈtɪʃ.ən/
- Lange Wörter – auf die Betonung achten: hesitation /ˌhɛzɪˈteɪʃən/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, repetition /ˌɹɛp.əˈtɪʃ.ən/
Laute, die Deutschsprachigen schwerfallen:
- /æ/ — offener als „ä“: naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, shadow /ˈʃædəʊ̯/, relax /ɹɪˈlæks/
So übst du mit diesem Video
- Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
- Sprich Satz für Satz in normaler Geschwindigkeit nach und wiederhole jeden, bis dein Rhythmus zum Sprecher passt.
- Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie hesitation, breathe, lesson.
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.