Shadowing Practice: 691k - Learn English Speaking with Video
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Thank you for joining me on a rainy day.
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Nothing new there.
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So I am in the Conservatory.
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And I want to share a piece with you that is written by a lady called Cassie Phillips.
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I came across it on Facebook.
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Somebody had shared it.
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and it's one of those pieces that I've read,
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re-read and read again and it really strikes home for me.
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So I will share it and then add my thoughts in at the end.
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So it's called Let Them.
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Just let them.
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If they want to choose something or someone over you, let them.
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If they want to go weeks without talking to you, let them.
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If they're okay with never seeing you, let them.
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If they are okay with always putting themselves first, let them.
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If they are showing you who they are and not what you perceived them to be, let them.
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If they want to follow the crowd, let them.
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If they want to judge or misunderstand you, let them.
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If they act like they can live without you.
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Let them.
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If they want to walk out of your life and leave,
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hold the door open and let them.
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Let them lose you.
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You were never theirs because you were always your own.
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So let them.
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Let them show you who they truly are, not tell you.
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Let them prove how worthy they are of your time.
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Let them make the necessary steps to be a part of your life.
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Let them earn your forgiveness.
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Let them call you to talk about ordinary things.
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Let them take you out on a Thursday.
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Let them talk about anything and everything,
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just because it's you they are talking to.
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Let them have a safe place in you.
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Let them see the heart in you that didn't harden.
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them love you.
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Okay so as I say that has affected me on a very personal level.
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Pause for a deep intake of breath
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and I knew it would affect me reading it out So I've actually jotted down my ideas beforehand.
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You have to accept yourself,
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just as you are, without having to make changes for others.
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If you feel that you have to change to maintain a relationship,
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if that change is always one-sided,
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then the relationship might need to be given some consideration.
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and do not, not automatically take the blame and punish yourself for any of the things that they have done.
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Yeah, some of us find that hard to do.
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And on occasion you might be tempted to heal a rift,
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but they have to earn a place back in your life,
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otherwise it will be very quickly back to as was, same old.
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You need to be shown respect and that your needs,
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your wishes, you are considered.
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they don't value you and you deserve to be valued
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and to be made to feel valued let's face it it's a form of control don't let them control you
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you are the only one who has control of you unless you give that control away.
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Never forget that.
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You belong to nobody but yourself.
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So establish those boundaries.
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Establishing them is one thing.
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Keeping them is another.
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Have a big conversation with yourself about where those boundaries need to be.
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And if there would be any opportunity that you might feel you would allow those boundaries to fall.
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But put yourself, your considerations, top of the pile.
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that's not selfish it really isn't though many people think it is it's self-caring self-nurturing
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and boy if those others aren't doing it you must you really must on
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that note i will say thank you very much for joining me and take care.
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Take care of you no matter what the world,
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no matter what other people,
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be they, in inverted commas,
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friends or family, work colleagues, whatever, think of you.
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Thank you for joining me.
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Bye for now.
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Bye.
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Vocabulario y notas de pronunciación para esta lección
Este vídeo tiene 72 frases y 661 palabras para practicar shadowing. La parte hablada dura 6:57. El hablante habla despacio, unas 95 palabras por minuto, así que hay tiempo para imitar cada sonido. El 89 % de las palabras está entre las 3.000 más comunes del inglés, por lo que el vocabulario es fácil de seguir.
Vocabulario clave de este vídeo
Las 15 palabras más avanzadas del vídeo, con su pronunciación y significado:
| Palabra | Pronunciación | Significado |
|---|---|---|
| boundary sustantivo | /ˈbaʊndɹi/ | linde, lindero |
| invert verbo | /ɪnˈvɜɹt/ | invertir |
| misunderstand verbo | /mɪs.ʌn.də(ɹ)ˈstænd/ | malentender, tomarlo mal (a) |
| nurture sustantivo | /ˈnɜːɹ.t͡ʃəɹ/ | crianza, criación |
| harden verbo | /ˈhɑɹdn̩/ | endurecer, indurarse |
| beforehand adverbio | /bɪˈfɔɹhænd/ | de antemano, anticipadamente |
| rift sustantivo | /ɹɪft/ | cisma, fisura |
| perceive verbo | /pɚˈsiv/ | percibir, apercibirse de |
| rainy adjetivo | /ˈɹeɪni/ | lluvioso, pluvioso |
| forgiveness sustantivo | /fɚˈɡɪvnəs/ | disculpación |
| punish verbo | /ˈpʌnɪʃ/ | castigar, punir |
| theirs | /ðɛɚz/ | suyo, suya |
| intake sustantivo | /ˈɪnteɪk/ | ingesta |
| colleague sustantivo | /ˈkɒliːɡ/ | colega, compañero |
| pause sustantivo | /pɔːz/ | pausa |
Phrasal verbs que vas a escuchar
| Palabra | Significado |
|---|---|
| come across verbo | pasarse a |
Gramática en este vídeo
Las estructuras que más usa el hablante, con las palabras exactas del vídeo:
| Estructura | En el vídeo |
|---|---|
| Voz pasiva be + participio pasado — importa lo que ocurre, no quién lo hace | is written · be given · might be tempted |
| Present perfect have/has + participio pasado — una acción pasada que sigue importando ahora | I've read · has affected · I've actually jotted |
Pronunciación a tener en cuenta
El hablante usa 8 contracciones y formas reducidas, como don't, I've, aren't. Dilas en su forma corta, tal como las oyes.
- Los sonidos de “sh” y “zh”: punish /ˈpʌnɪʃ/, selfish /ˈsɛlf.ɪʃ/
Sonidos difíciles para hispanohablantes:
- /v/ — no es /b/: los dientes tocan el labio inferior: invert /ɪnˈvɜɹt/, perceive /pɚˈsiv/, forgiveness /fɚˈɡɪvnəs/
- /z/ — sonora, no /s/: theirs /ðɛɚz/, pause /pɔːz/
- /h/ — una aspiración suave, no la “j”: harden /ˈhɑɹdn̩/, beforehand /bɪˈfɔɹhænd/, heal /ˈhiːl/
Cómo practicar con este vídeo
- Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
- Haz shadowing frase por frase a velocidad normal, repitiendo cada una hasta que tu ritmo coincida con el del hablante.
- Grábate y compara con el original, prestando atención a palabras como boundary, invert, misunderstand.
¿Qué es la Técnica de Shadowing?
Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.