Shadowing Practice: Complete IELTS 4 5 WB Unit 6 Track 14 15 - Learn English Speaking with Video

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Unit 6, Track 14 Hey Matt, are you coming out tonight?
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I'd love to, Amy, thanks, but I've got too much work.
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I need to get this psychology assignment in by Thursday.
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Oh, what's it on?
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Happiness, or specifically, the things that make people happy.
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Wow, that's a big area.
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How are you approaching it?
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Well, I've been looking on the internet to see what various experts have to say on the subject
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Did you find anything interesting?
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Well, yes, I did Like?
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Like, for example, there's a professor at Nottingham University, a guy called Richard Tunney And he suggests that the more close friends we have,
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the happier we are And if you see these friends regularly, go out with them and so on, well, that's even better
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I'd have thought that was fairly obvious I guess so The next one is a bit more interesting though Martin Seligman,
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a professor of psychology at an American university Conducted a happiness experiment with his students What did he do?
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Give everyone huge amounts of cash and then see how much they smiled That would help, wouldn't it?
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Well, perhaps it would For a short while, anyway No, what he did was tell half his students to take part in fun activities,
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like playing video games or going to the cinema, and the other half to do good things.
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Good things?
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You know, like visiting elderly people at a care home, or some other kind of voluntary work.
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And it was those students who reported a more lasting feeling of happiness.
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Hmm, that's interesting then there's george valent a psychiatrist
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and professor at harvard medical school he's spent the past 60 years studying people
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so i guess he probably knows a bit about them he certainly does according to him the thing
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that really makes people happy is having something to aim for you know a goal in the future right
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so i can say by the time i'm 30 i'm going to be a millionaire
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and that will make me happy ah
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but valent has a warning here you need to be realistic it's no good setting yourself impossible goals
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because well because you'll only make yourself unhappy trying to achieve them exactly
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so does anyone mention anything that people normally assume brings happiness like a healthy bank account
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or an expensive house something more uh material funnily enough those
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things aren't mentioned much here's another interesting one though melanie hodgson she's a professor at westbrook university claims
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that people are happier when they're getting ready to go on holiday oh i love
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that sitting on a beach relaxing sightseeing no not the actual holiday itself
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which professor hodgson says can sometimes be quite stressful that's true they can
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but the things you do leading up to it
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deciding what you're going to take with you what you're going to see
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and do packing your case
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that kind of thing oh i get it yes i can see how that would work unit six track fifteen
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I've also found one of those personality tests on the internet.
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You know, answer these questions to find out how happy you are.
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Oh, those.
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They're a bit of a waste of time, aren't they?
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I did one on how healthy are you, and the results were completely wrong.
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But they're quite good fun, though, aren't they?
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Well, yes, especially if you do them with friends.
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I think it's important that you shouldn't take them seriously, though.
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That's true Anyway, why should I do a test that tells me how happy or healthy or successful I am?
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I mean, I already know the answers, don't I?
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So I'm not likely to get any surprises, like Oh, according to this test, I'm happy I didn't expect that OK,
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I take your point So what makes you happy?
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Oh, I don't know Spending time with people I know and like, I guess I need people around me Me too.
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But I need time on my own as well.
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That doesn't really bother me.
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I grew up in a big family, so I'm used to someone always being in the room.
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If I wanted to be alone, to get away from people, I had to go out for a walk or something.
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I still do that occasionally.
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In fact, that's one thing that makes me happy.
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A long walk in the countryside.
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And the advantage is that you're getting some exercise too, which is something I don't usually do.
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But you go running, don't you?
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Sometimes, but only because I feel I have to.
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Anyway, back to your assignment.
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You've got all the information you need.
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Not quite.
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I need to do a bit more research first.
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Okay, so you'll be off to the library then?
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I would if I knew I could find something useful.
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But you know how disorganised it is there.
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It's impossible to find what you want, especially when it comes to psychology books.
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Oh, I know.
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No, give me a computer and the internet any day.
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Well, good luck with that.
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If you get bored and want a break, you know where to find me.
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Thanks, but if I don't get this done, I'll be in trouble.
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Why don't you email Tony?
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He did a similar assignment last year, so he might have a few suggestions That's a good idea.
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Have you got his email address?
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Sure.
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Give me a moment while I look it up Thanks
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Exploring Happiness: A Real-Life Dialogue for Language Learning

The video features a casual conversation between two friends, Matt and Amy, as Matt shares findings from his psychology assignment on happiness. Their discussion covers expert insights, common misconceptions, and even a lighthearted take on online personality tests. This natural dialogue is perfect for practicing everyday English, with relatable topics and conversational phrasing that mirrors real-life interactions.

Top 5 Phrases for Daily Communication

  • "I'd love to, but...": A polite way to decline an invitation, as in "I'd love to, Amy, thanks, but I've got too much work."
  • "Funnily enough...": Used to introduce a surprising fact, e.g., "Funnily enough, those things aren't mentioned much."
  • "Leading up to it": Refers to the period before an event, like "the things you do leading up to [a holiday]."
  • "Take it seriously": To treat something with importance, as in "I think it's important that you shouldn't take them seriously."
  • "I take your point": Acknowledging someone's opinion, e.g., "OK, I take your point."

Step-by-Step Shadowing Guide for This Dialogue

Shadowing is a powerful technique for improving speaking and pronunciation. Here's how to use this video for effective practice:

1. Listen and Absorb

First, watch the video without pausing. Focus on the rhythm and intonation of Matt and Amy's speech. Notice how they stress certain words to emphasize points, like "more lasting feeling of happiness" or "completely wrong."

2. Pause and Repeat

Play short segments (5-10 seconds) and repeat them immediately. Try to match the speed, tone, and pronunciation. For example, practice saying "the thing that really makes people happy is having something to aim for" to mimic the natural flow.

3. Focus on Connected Speech

Pay attention to how words link together, such as "I'd love to" (pronounced "I'd luv t'") or "going to" (often "gonna"). This will help you sound more fluent in daily conversations.

4. Role-Play the Dialogue

After shadowing, act out the conversation with a partner or record yourself. This helps reinforce the phrases and builds confidence in speaking practice. Try switching roles to practice both sides of the dialogue.

By using this shadowing technique, you'll not only improve your pronunciation but also learn to use common phrases in context—key skills for real-world English communication.

Gramática en este vídeo

Las estructuras que más usa el hablante, con las palabras exactas del vídeo:

EstructuraEn el vídeo
Present perfect have/has + participio pasado — una acción pasada que sigue importando ahorahave thought · I've also found
Oraciones de relativo who / which + oración — información extra sobre una persona o cosastudents who reported · too, which is

¿Qué es la Técnica de Shadowing?

Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.

Técnica de shadowing: lee la guía completa paso a paso →