Shadowing Practice: Why Do We Fear What People Think? | A2 English Shadowing - Learn English Speaking with Video
Elige un modo de práctica
Cada modo abre una sala de práctica a pantalla completa.
193 oraciones
Si las oraciones son demasiado cortas o largas, haz clic en Editar para ajustarlas.
1
Many people feel afraid when they think about other people's ideas.
2
They worry about words, faces, and small actions.
3
They ask, do they like me?
4
Do they think I am good?
5
Do they think I am strange?
6
This fear is quiet, but it is strong.
7
It can stay in the heart for a long time.
8
When we are children, we want love.
9
A baby looks at the mother and father.
10
The baby smiles when they smile.
11
The baby cries when they look angry.
12
From a very young age, we learn that people's faces are important.
13
A happy face means we are safe.
14
An angry face means something is wrong.
15
So we grow up and we watch faces.
16
We listen to voices.
17
We try to understand what people think about us.
18
At school, this fear becomes bigger.
19
A child stands in front of the class.
20
The teacher asks a question.
21
The child knows the answer, but the child feels afraid.
22
What if I say the wrong thing?
23
What if my friends laugh?
24
The heart beats fast.
25
The hands feel cold.
26
Sometimes the child stays quiet.
27
The child chooses silence because silence feels safe.
28
In this moment, the fear of people's thoughts is stronger than the wish to speak.
29
When we are teenagers, this fear can become very strong.
30
Teenagers want friends.
31
They want to be part of a group.
32
They look at clothes, hair, shoes, and phones.
33
They think, if I look different, people will not like me
34
So they try to look the same
35
They try to talk the same They hide parts of themselves
36
They do not always show their real ideas They want to feel accepted They think acceptance means safety As adults,
37
the fear does not disappear It changes shape At work, a person has a meeting The boss is in the room.
38
The person has an idea, but again there is fear.
39
What if my boss thinks I am not smart?
40
What if my co-workers think my idea is bad?
41
So the person stays quiet.
42
Later, the person feels sad.
43
The idea was good, but fear was stronger.
44
On social media, this fear can grow very fast.
45
A person takes a photo.
46
Before they post it, they look at it many times.
47
Do I look nice?
48
Will people like this?
49
After they post it, they check again and again.
50
How many likes?
51
How many comments?
52
If there are many likes, they feel happy.
53
If there are few likes, they feel bad.
54
Their mood goes up and down because of other people's clicks.
55
It is like giving a heart to strangers.
56
But why do we care so much?
57
One reason is that humans are not alone animals.
58
We live in groups.
59
Long ago, people lived in small groups in nature.
60
If the group did not like you, you were alone.
61
Alone in nature was dangerous.
62
So our brain learned something simple.
63
Stay with the group stay safe even now our brain still
64
has this old idea it tells us be careful do not lose the group another reason is
65
that we want to feel important we want to feel seen
66
when someone says you did a good job we feel warm inside when someone says you are wrong we feel pain
67
Words can feel like a gift or like a knife.
68
Because words are powerful, we become careful.
69
We try to avoid the knife.
70
We try to find the gift.
71
Sometimes we fear what people think because we fear rejection.
72
Rejection means someone says, I do not choose you.
73
This can happen in love, in friendship, or at work.
74
When someone does not choose us, we may think, maybe I am not good.
75
We may forget that one person's choice is not the truth about our value.
76
But the heart does not always listen to logic.
77
The heart feels pain first.
78
There is also another reason.
79
We often think people think about us all the time.
80
But this is not true.
81
Most people think about themselves.
82
They think about their own problems, their own fears, their own dreams When you walk in the street and feel shy, you may think
83
Everyone is looking at me
84
But many people are busy with their own thoughts They are
85
not looking at you They are thinking about their life When we fear what people think,
86
we can change our behavior We may not wear the clothes we like We may not say the ideas we believe.
87
We may not try new things.
88
We build a small box around ourselves.
89
Inside the box, we feel safe, but we also feel small.
90
We cannot grow in a small box.
91
Growth needs space and courage.
92
Imagine a young woman who loves to paint.
93
She wants to share her art online, but she thinks, what if people say it is ugly?
94
So she keeps her paintings in her room.
95
Years pass.
96
She becomes better and better, but no one sees her work.
97
One day, she decides to share one painting.
98
Some people like it.
99
Some people do not.
100
But something changes.
101
She feels free.
102
She understands that different opinions are normal.
103
Not everyone will love her art, and that is okay.
104
Fear of people's thoughts can also stop love.
105
A man likes a woman.
106
He wants to talk to her.
107
But he thinks, what if she says no?
108
So he says nothing.
109
Days pass.
110
Weeks pass.
111
The chance is gone.
112
Later, he feels regret.
113
Regret can be stronger than fear.
114
At least when we try, we know the answer.
115
When we do not try, we always ask, what if?
116
So how can we live with this fear?
117
First, we can accept that it is normal.
118
Almost everyone feels it.
119
You are not strange if you worry about people's opinions.
120
Second, we can ask, whose opinion is really important?
121
Is it everyone's opinion or only the opinion of kind and honest people?
122
Not all voices are equal.
123
Some people do not know you.
124
Some people do not care about you.
125
Why give them so much power?
126
We can also learn to listen to our own voice.
127
Inside you, there is a quiet voice.
128
It says what you like, what you believe, what you want.
129
This voice is sometimes soft because outside voices are loud.
130
But if you stay quiet and listen, you can hear it.
131
When you follow your own voice, you feel strong.
132
Even if someone does not agree, you still stand.
133
It is also helpful to make small, brave actions.
134
You do not need to change your life in one day.
135
You can start small.
136
Share one idea in a meeting.
137
Wear one piece of clothing you love.
138
Say hello to someone new.
139
After each small action, you will see that the world does not end.
140
Maybe someone will not like it, but many times nothing bad happens.
141
Your brain slowly learns that fear is not always truth.
142
We should remember that people's opinions change.
143
Today someone may not like you.
144
Tomorrow they may respect you.
145
Today someone may laugh at your dream.
146
Tomorrow they may ask you how you did it.
147
If you change your life for every opinion, you will feel tired.
148
You will move left and right all the time.
149
But if you choose your own direction, you can walk straight.
150
There is a big difference between listening and fearing.
151
Listening means you are open.
152
You hear feedback.
153
You think about it.
154
If it is useful, you use it.
155
If it is not useful, you let it go.
156
Fearing means you feel small.
157
You think every word is a big truth.
158
You forget your own value.
159
Listening makes you grow.
160
Fearing makes you hide.
161
When we stop living only for other people's thoughts, something beautiful happens.
162
We feel lighter.
163
We laugh more.
164
We try more things.
165
We accept mistakes.
166
We understand that mistakes are part of being human.
167
No one is perfect.
168
Even the people we admire make mistakes.
169
But they continue.
170
They do not stop because of every opinion.
171
Think about your life now?
172
How many choices do you make because you truly want them?
173
And how many choices do you make because you are afraid of what people will say?
174
This question is simple, but the answer can change your life.
175
If you choose only to please everyone, you may lose yourself.
176
But if you choose to be honest with yourself, you may lose some approval, yet you will find peace.
177
In the end, people will always think something.
178
You cannot control their minds.
179
You cannot close their mouths.
180
But you can control your steps.
181
You can choose to walk, even when nobody claps.
182
You can choose to speak, even when your voice shakes.
183
You can choose to live your life, not a life made from fear.
184
Why do we fear what people think?
185
Because we want love, safety, and acceptance.
186
Because we are human, but we can learn something new.
187
We can learn that our value is not a number of likes, not one comment, not one rejection.
188
Our value is inside us.
189
When we understand this, fear becomes smaller.
190
It may not disappear, but it does not control us.
191
And when fear does not control us, we become free.
192
We become real.
193
We become ourselves.
Descargar app
Todo lo que necesitas para hablar con fluidez
Pronunciación con IAEvalúa cada oración
Práctica de IPADomina cada sonido
VocabularioConstruye tu banco de palabras
Juego de vocabularioAprende mientras juegas
Mismo canal
A21
Don’t Give Up – Keep Trying Until You Succeed | A2 English Shadowing
Daily ConversationWorking Adults
A22
Finding Peace in Unfamiliar Places | A2 English Shadowing
Daily ConversationWorking Adults
A17
Overcoming Challenges with a Positive Mindset | A1 Shadowing Practice
Daily ConversationWorking Adults
A23
How to Say “I Don't Know” With Confidence | A2 English Shadowing
Daily ConversationWorking Adults
A24
One Step at a Time Is Still Moving Forward | A2 English Shadowing
Daily ConversationWorking Adults
A21
How to Develop a Growth Mindset | Level A2 | English shadowing
Daily ConversationWorking Adults
A24
Why do we always compare ourselves to others? | A2 English Shadowing
Daily ConversationWorking Adults
B21
Why Do People Become More Confident After Surviving Their Worst Mistakes? | B2 English Shadowing
Daily ConversationWorking Adults
A24
How Music Affects Your Mood | A2 English Shadowing Practice
Daily ConversationWorking Adults
A14
Why We All Need a Break Sometimes | A1 English Shadowing
Daily ConversationWorking Adults
A28
What Does a Happy Day Look Like? | A2 English Shadowing
Daily ConversationWorking Adults
A23
Learning to Say “I CAN DO IT” | A2 English Shadowing
Daily ConversationWorking Adults
B11
Money Is Easier to Spend When the Payment Feels Invisible | B1 English Shadowing
Daily ConversationWorking Adults
A23
Enjoying a Cup of Tea Slowly | A2 English Shadowing
Daily ConversationWorking Adults
A14
Finding Joy in Everyday Moments | A1 Shadowing Practice
Daily ConversationWorking Adults
B111
How to Politely Change the Subject When a Question Gets Too Personal | B1 English Shadowing
Daily ConversationWorking Adults
B116
Why Does Jealousy Reveal Things We Don't Admit About Ourselves? | B1 English Shadowing
Daily ConversationWorking Adults
A22
The Strange Comfort of Having Something to Complain About | A2 English Shadowing
Daily ConversationWorking Adults
A11
Why Do We Still Feel Sleepy Even After Getting Enough Sleep? | Level A1 | English shadowing
Daily ConversationWorking Adults
A111
English shadowing | Learning New Skills | Level A1 | How to improve English
KidsTeensDaily Conversation
FOR YOU
Recomendar Video
A219
231 oraciones
The Future You Fear Might Never Happen | A2 English Shadowing
TeensDaily ConversationHigh School Students
A22
178 oraciones
القراءة باللغة الإنجليزية وتحسين مهارة النطق(السلسلة 412) Reading in English👍👍👀💁🏼
KidsTeensDaily Conversation
A212
397 oraciones
Learn English FAST: Talk About Feelings Like a Native – Day 12 | Shadowing English Speaking Practice
American AccentTeensDaily ConversationHigh School Students
A2258
47 oraciones
A2 English Listening Practice - Fears
American AccentTeensDaily ConversationHigh School Students
A22
158 oraciones
How To Overcome Your Fears and Live Boldly | A2 Shadowing Practice
Business EnglishTeensDaily Conversation
A22
1058 oraciones
How to be Positive Everyday? | Podcast and Chill | Beginner
Business EnglishTeensDaily Conversation
A23
257 oraciones
How to Talk About Overthinking in English
TeensDaily ConversationHigh School Students
A23
33 oraciones
عبارات شائعة ومهمة في اللغة الانجليزية. (التعبير عن الخوف)
KidsTeensDaily Conversation
A25
224 oraciones
If I Could Talk to My Younger Self ... | Easy English Conversation for Beginners
TeensDaily ConversationHigh School Students
A25
49 oraciones
A2 DAY 1 Shadowing
TeensDaily ConversationHigh School Students
A24
364 oraciones
How to Stop Caring What People Think | English Podcast | Easy English Conversation for Beginners
Business EnglishTeensDaily Conversation
A229 oraciones
Article #22 My Worst Fear - Learn English via Listening Level 02
TeensDaily ConversationHigh School Students
Vocabulario y notas de pronunciación para esta lección
Esta lección de conversación de nivel A2 se basa en el vídeo “Why Do We Fear What People Think?”. Las palabras que más se repiten: fear, choose, opinion, voice. Este vídeo tiene 193 frases y 1550 palabras para practicar shadowing. La parte hablada dura 11:44. El hablante mantiene un ritmo constante de unas 132 palabras por minuto, cómodo para el shadowing. El 94 % de las palabras está entre las 3.000 más comunes del inglés, por lo que el vocabulario es fácil de seguir.
Vocabulario clave de este vídeo
15 palabras del vídeo que vale la pena aprender, con su pronunciación y significado:
| Palabra | Pronunciación | Significado |
|---|---|---|
| rejection sustantivo | /ɹɪˈd͡ʒɛkʃən/ | rechazo, rechazamiento |
| silence sustantivo | /ˈsaɪ̯ləns/ | silencio |
| knife sustantivo | /ˈnaɪ̯f/ | cuchillo |
| regret verbo | /ɹɪˈɡɹɛt/ | lamentar, arrepentirse [de] |
| acceptance sustantivo | /əkˈsɛp.təns/ | aceptación |
| disappear verbo | /dɪsəˈpɪɹ/ | desaparecer, desparecer |
| teenager sustantivo | /ˈtiːnˌeɪ̯d͡ʒə/ | adolescente, adolescentes |
| cloth sustantivo | /klɒθ/ | tela |
| clothing sustantivo | /ˈkloʊðɪŋ/ | ropa, ropaje |
| mood sustantivo | /muːd/ | humor m ánimo, estado de ánimo |
| helpful adjetivo | /ˈhɛlp.fl̩/ | servicial, adyuvante |
| worker sustantivo | /ˈwɝ.kɚ/ | trabajador, obrero |
| ugly adjetivo | /ˈʌɡli/ | feo |
| friendship sustantivo | /ˈfɹɛn(d)ʃɪp/ | amistad, amistanza (disused) |
| brave adjetivo | /bɹeɪv/ | bravo |
Phrasal verbs que vas a escuchar
| Palabra | Significado |
|---|---|
| go up verbo | subir |
| grow up verbo | crecer |
Frases que vale la pena repetir
Frases cortas y completas del vídeo que puedes reutilizar en la conversación diaria:
- They ask, do they like me?
- Do they think I am good?
- Do they think I am strange?
- What if I say the wrong thing?
- What if my friends laugh?
Gramática en este vídeo
Las estructuras que más usa el hablante, con las palabras exactas del vídeo:
| Estructura | En el vídeo |
|---|---|
| Oraciones condicionales if + oración, will/would + verbo — una condición y su resultado | if I look different, people will not |
| Posibilidad con “might / may” might/may + verbo — algo posible pero no seguro | may think · may forget · may not wear |
| Comparativos -er than / more … than — comparar dos cosas | stronger than |
| Futuro con “will” will + verbo — una decisión, una promesa o una predicción | will not like · Will people · will love |
Pronunciación a tener en cuenta
- Los sonidos de “th”: cloth /klɒθ/, clothing /ˈkloʊðɪŋ/
- Los sonidos de “sh” y “zh”: rejection /ɹɪˈd͡ʒɛkʃən/, friendship /ˈfɹɛn(d)ʃɪp/, shake /ˈʃeɪk/, shoe /ˈʃu/
Sonidos difíciles para hispanohablantes:
- /dʒ/ — no es la “y” ni la “ch”: rejection /ɹɪˈd͡ʒɛkʃən/, teenager /ˈtiːnˌeɪ̯d͡ʒə/, courage /ˈkʌ.ɹɪd͡ʒ/, stranger /ˈstɹeɪnd͡ʒɚ/
Cómo practicar con este vídeo
- Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
- Haz shadowing frase por frase a velocidad normal, repitiendo cada una hasta que tu ritmo coincida con el del hablante.
- Grábate y compara con el original, prestando atención a palabras como rejection, silence, knife.
¿Qué es la Técnica de Shadowing?
Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.