Pratique du Shadowing: First Aid Training: CPR - Apprendre l'anglais à l'oral avec la vidéo

Création de la leçon...
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If an adult is unresponsive and not breathing normally, you need to perform CPR straight away.
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CPR stands for cardiopulmonary resuscitation.
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It combines chest compressions and rescue breaths to give a person the best chance of survival following a cardiac arrest.
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If you find someone collapsed, make sure it's safe to approach check
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if they respond by gently shaking their shoulders
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and asking them loudly are they okay if they don't respond shout for help
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and open their airway by gently tilting the casualties head back
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and lifting their chin look listen
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and feel for up to 10 seconds for normal breathing
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if they are unresponsive and not breathing you should call 999
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or 112 straight away use the hands -free speaker on a phone so you can start CPR while speaking to ambulance control.
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Start CPR.
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Kneel by the casualty and put the heel of your hand in the middle of their chest.
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Put your other hand on top of the first and interlock your fingers.
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Keep your arms straight and lean over the casualty so your shoulders are over your hands.
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Press down hard to a depth of about five to six
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centimeters before releasing the pressure allowing the chest to come back
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up repeat the compressions 30 times at a rate of 100
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to 120 compressions per minute the beat of the song staying alive can help you keep the right rate
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if someone is with you ask them to find defibrillator.
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You can use www .defibfinder .uk to locate your nearest one.
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Otherwise, wait for the ambulance to bring one.
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After 30 compressions, you need to give two rescue breaths.
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If possible, use a face shield to protect from infection.
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Tilt the head back with one hand on the forehead
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and lift the chin with two fingers from the other hand to open the airway.
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Pinch the soft part of the nose shut
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and let the mouth open keep the head tilted take a breath
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and seal your mouth over theirs blow for one second until the chest rises then remove your mouth
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and watch the chest fall if the chest doesn't rise make sure the airway is open
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if you're not trained
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or don't want to give rescue breaths keep doing chest compressions without stopping keep doing cpr with 30 chest compressions
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and two rescue breaths until emergency help arrives
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and takes over the person starts breathing normally you are too tired to continue a defibrillator is ready to use
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if someone is helping switch every one to two minutes with as little pause as possible
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if the helper returns with a defibrillator ask them to switch it on
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and follow the voice prompts while you continue with CPR.
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Keep checking their response and be ready to start CPR again if needed.
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Each year 30 ,000 people have an out -of -hospital cardiac arrest in the UK.
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Less than 1 in 10 survive.
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Giving CPR promptly and using a defibrillator can more than double someone's chance of survival.
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You should check for breathing, call emergency services, give 30 chest compressions,
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give two rescue breaths, continue 30 to 2 until help arrives.
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If they respond put them in the recovery position.
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Vocabulaire et conseils d’expression pour cette leçon

Cette leçon d’expression orale de niveau B2 s’appuie sur la vidéo « First Aid Training: CPR ». Les mots qui reviennent le plus souvent : chest, cpr, compressions, breath, breathing. Cette vidéo contient 44 phrases et 520 mots à répéter en shadowing. La partie parlée dure 3:45. Le locuteur parle à un rythme régulier d’environ 139 mots par minute, confortable pour le shadowing. Seuls 81 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc exigeant.

Vocabulaire clé de cette vidéo

Les 15 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :

MotPrononciationSens
compression nom/kəmˈpɹɛʃ.ən/compression
defibrillator nom/diːˈfɪbɹɪˌleɪtə(ɹ)/défibrillateur
airway nom/ˈɛɚ.weɪ/route aérienne
casualty nom/ˈkæʒu.əlti/accident
unresponsive adjectifqui ne réagit pas
cardiac adjectif/ˈkɑɹdiˌæk/cardiaque
chin nom/ˈt͡ʃɪn/menton
ambulance nom/ˈæmbjᵿl(ə)n(t)s/ambulance
cardiopulmonary adjectifcardiopulmonaire
helper nom/ˈhɛlpɚ/assistant, assistante
resuscitation nomrésuscitation
pinch verbe/pɪnt͡ʃ/pincer
loudly adverbe/ˈlaʊdli/fort, à voix haute
heel nom/hil/talon
prompt verbe/pɹɑmpt/inciter

Les verbes à particule que vous entendrez

MotSens
come back verberevenir
take over verbereprendre

Prononciation à surveiller

Le locuteur utilise 4 contractions et formes réduites, comme don't, doesn't, you're. Prononcez-les sous leur forme courte, telles que vous les entendez.

  • Les sons « sh » et « zh »: compression /kəmˈpɹɛʃ.ən/, casualty /ˈkæʒu.əlti/, shout /ʃaʊt/
  • Mots longs — placez bien l’accent: defibrillator /diːˈfɪbɹɪˌleɪtə(ɹ)/, casualty /ˈkæʒu.əlti/

Les sons difficiles pour les francophones :

  • /h/ — il se souffle, il n’est pas muet: helper /ˈhɛlpɚ/, heel /hil/, forehead /ˈfɔɹ.hɛd/
  • /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: chin /ˈt͡ʃɪn/, gently /ˈd͡ʒɛntli/, pinch /pɪnt͡ʃ/
  • /r/ anglais — langue recourbée, sans frotter la gorge: compression /kəmˈpɹɛʃ.ən/, defibrillator /diːˈfɪbɹɪˌleɪtə(ɹ)/, cardiac /ˈkɑɹdiˌæk/, interlock /ˌɪntə(ɹ)ˈlɒk/, promptly /ˈpɹɑmptli/

Comment s’entraîner avec cette vidéo

  1. Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
  2. Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
  3. Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme compression, defibrillator, airway.

Qu'est-ce que la technique du Shadowing ?

Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.

Technique du shadowing : lire le guide complet étape par étape →