Pratique du Shadowing: Improve English with B2–C1 English Shadowing Practice | Advanced Speaking Workout - Apprendre l'anglais à l'oral avec la vidéo
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263 phrases
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If you can understand English when other people speak, but you still need extra time to form your own answer,
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then don't leave this lesson halfway through.
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Because today we're going to train the exact skill that helps turn understood English into spoken English.
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And there's one important change in today's shadowing practice.
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Many of you have been practicing with me for a long time and your English is becoming stronger.
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So from now on, we're raising the level.
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I won't intentionally slow every sentence down anymore.
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I'll speak at a natural conversational speed, much closer to the English you'll hear in real life.
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And instead of repeating each conversation sentence twice, from now on, you'll repeat it once.
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Why?
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Because at this stage, the goal isn't only to pronounce individual words correctly.
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The goal is to train yourself to hear a complete thought, process it quickly and say it naturally.
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That's what happens in real conversations.
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Nobody repeats their sentence twice for you.
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And people don't normally speak word by word just because you're learning English.
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So this new format will challenge your listening, your memory, your pronunciation and your ability to respond at a more natural pace.
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Don't worry if it feels difficult at first.
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That difficulty is part of the training.
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Today's lesson is built around a very relatable situation.
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Should I move to another city for a better job?
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You'll hear natural English for making a difficult decision, comparing advantages and disadvantages, talking about fear and uncertainty,
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asking for advice, discussing money and lifestyle, and deciding whether an opportunity is worth the risk.
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And this video has two parts.
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First, you'll listen to the complete conversation.
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Don't repeat anything yet, just follow the story.
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Notice how the speakers connect their ideas, how they react to each other, and how they use English to explain complicated thoughts naturally.
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Stay focused on the meaning rather than trying to translate every word.
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Then in part two, we'll go through the same conversation again.
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This time, you'll shadow every sentence once.
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I'll speak at a natural speed.
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After each sentence, you'll get a pause to repeat it aloud Try to copy the whole sentence,
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not just the individual words Focus on the rhythm, sentence stress, connected speech and emotion
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So challenge yourself to stay until the final sentence The conversation becomes more meaningful as it develops
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and the final decision will give you several useful expressions you can use when talking about your own life choices.
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Ready?
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Let's begin.
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Part 1.
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Listen naturally.
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You sounded unusually serious on the phone.
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What's going on?
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I received a job offer this morning and I honestly don't know what to do.
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That's exciting!
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Why do you look as though you've received bad news?
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Because the job is in another city, nearly four hours away.
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Ah, that makes the decision much more complicated.
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Exactly.
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The position is great, but accepting it would change almost everything.
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Tell me about the job first.
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Is it something you genuinely want?
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Yes, the work is more challenging and the salary is considerably better.
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That sounds like a strong opportunity so far.
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It does, but I'd have to leave my apartment, friends and familiar routine behind.
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What's worrying you most?
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The move itself or starting over somewhere new?
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Probably starting over.
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I've finally built a life that feels comfortable here.
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Comfort is valuable, but sometimes it can also hold us back.
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I know.
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That's exactly why I'm taking the offer seriously.
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Would the new salary make a noticeable difference to your lifestyle?
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Definitely.
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I'd earn more and have better opportunities for promotion.
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Then financially the move seems to make sense On paper,
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yes But life isn't only about what looks good on paper That's true Have you looked into the cost of living there?
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A little Rent is higher Although transportation seems much better
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So Emma tells me you're considering leaving us for a glamorous new life
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She's making it sound much more exciting than it actually feels Daniel moved cities for work three years ago,
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so I thought his experience might help I remember being terrified before I moved, even though I wanted the job Did you ever regret it?
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At first, yes.
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Everything felt unfamiliar and I missed my old routine That's exactly what I'm afraid of But after a few months,
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I realized I was adapting much faster than expected What helped you settle in?
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I made an effort to meet people instead of spending every evening alone.
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I'm not particularly good at making new friends quickly.
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Neither was I, but you don't need ten new friends immediately.
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Sometimes one or two good connections are enough at the beginning.
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That's reassuring, but what if the job turns out to be disappointing?
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That's always possible, which is why you should weigh up your options carefully.
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Could you visit the city before making your final decision?
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The company actually invited me to spend a day at the office next week.
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Then go.
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You'll learn more in one day than from 20 online searches.
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I suppose I could keep my options open until I've seen everything myself.
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Exactly.
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Gathering more information doesn't commit you to anything.
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And don't make the decision based entirely on fear.
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I know, but fear can sound surprisingly logical when you're overthinking.
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That's true.
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It can convince you that staying comfortable is always safer.
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What would you choose if fear wasn't part of the decision?
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Honestly, I'd probably accept the job.
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You've been unusually quiet since we left the cafe.
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I've been thinking about the question you asked me.
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The one about what you choose without fear?
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Yes, I think I already knew the answer before you asked.
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Then what's still holding you back?
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Mostly the uncertainty.
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There are so many things I can't predict.
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That's true of almost every major decision.
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I wish I could know in advance whether I'll be happy there.
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Unfortunately, life doesn't give us that kind of guarantee.
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So at some point, I have to take a leap of faith.
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Exactly.
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But that doesn't mean making a careless decision.
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Right.
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I can research the city, visit the office and plan the move properly.
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And if the opportunity still feels right after that?
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Then, maybe it's time to take the plunge.
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How does saying that out loud make you feel?
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Nervous, but strangely excited at the same time.
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That sounds very different from how you felt earlier.
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I think I've been treating uncertainty as proof that something will go wrong.
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really, uncertainty just means you don't know the outcome yet.
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Exactly.
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And staying here doesn't guarantee that everything will remain perfect either.
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So what's your next step?
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I'll visit the company next week and experience the city for myself. And then?
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If it feels right, I'm going to accept the offer.
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That sounds like a decision you can actually feel good about.
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It does.
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I'm still nervous, but I don't want fear making my decisions for me.
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That's probably the most important thing you've said all evening.
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Maybe this opportunity isn't asking me to abandon my life.
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Maybe it's giving you a chance to expand it.
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I like that way of looking at it.
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Part 2.
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Speak with me.
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You've now heard the entire conversation at a natural pace.
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This time, you're going to speak it.
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And remember our new challenge.
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From this lesson onward, each sentence is shadowed once.
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I'll also keep my speaking speed natural rather than intentionally slowing down every line.
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Your job is to listen to the complete thought, hold it briefly in your mind, and reproduce it as naturally as possible.
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If you miss one word, don't stop the whole sentence.
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Keep going.
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That is an important real-life speaking skill.
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Try to copy my rhythm and stress rather than giving every word equal emphasis.
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Ready?
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Let's begin.
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You sounded unusually serious on the phone.
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What's going on?
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I received a job offer this morning and I honestly don't know what to do.
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That's exciting.
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Why do you look as though you've received bad news?
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Because the job is in another city, nearly four hours away.
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Ah, that makes the decision much more complicated.
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Exactly.
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The position is great, but accepting it would change almost everything.
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Tell me about the job first.
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Is it something you genuinely want?
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Yes, the work is more challenging and the salary is considerably better
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That sounds like a strong opportunity so far so far.
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It does, but I'd have to leave my apartment,
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friends and familiar routine behind.
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Good.
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Don't rush the longer sentences.
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Keep the thought connected.
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What's worrying you most?
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The move itself or starting over somewhere new?
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probably starting over I finally built a life that feels comfortable here
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Comfort is valuable, but sometimes it can also hold us back.
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I know that's exactly why I'm taking the offer seriously.
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Would the new salary make a noticeable difference to your lifestyle?
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Definitely.
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I'd earn more and have better opportunities for promotion.
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Then, financially, the move seems to make sense.
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On paper, yes, but life isn't only about what looks good on paper.
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That's true.
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Have you looked into the cost of living there?
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A little.
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Rent is higher, although transportation seems much better.
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Excellent.
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Now let your voice sound more conversational and less like reading.
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So, Emma tells me, you're considering leaving us for a glamorous new life.
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She's making it sound much more exciting than it actually feels Daniel moved cities for work three years ago,
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so I thought his experience might help I remember being terrified before I moved,
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even though I wanted the job.
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Did you ever regret it? At first, yes.
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Everything felt unfamiliar and I missed my old routine.
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That's exactly what I'm afraid of.
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But after a few months, I realised I was adapting much faster than expected.
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What helped you settle in?
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I made an effort to meet people, instead of spending every evening alone.
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I'm not particularly good at making new friends quickly.
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Neither was I, but you don't need ten new friends immediately.
185
Sometimes one or two good connections are enough at the beginning.
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That's reassuring, but what if the job turns out to be disappointing?
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That's always possible, which is why you should weigh up your options carefully.
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Very good.
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Stay with the meaning and let the words flow together.
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Could you visit the city before making your final decision?
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The company actually invited me to spend a day at the office next week.
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go.
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You'll learn more in one day than from 20 online searches.
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I suppose I could keep my options open until I've seen everything myself.
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Exactly.
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Gathering more information doesn't commit you to anything.
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And don't make the decision based entirely on fear.
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I know, but fear can sound surprisingly logical when you're overthinking.
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That's true.
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It can convince you that staying comfortable is always safer.
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What would you choose if fear wasn't part of the decision?
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Honestly, I'd probably accept the job.
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Excellent.
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Final scene.
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Speak with confidence and emotion now.
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You've been unusually quiet since we left the cafe.
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I've been thinking about the question you asked me.
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The one about what you'd choose without fear.
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Yes, I think I already knew the answer before you asked.
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Then what's still holding you back?
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Mostly the uncertainty.
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There are so many things I can't predict.
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That's true of almost every major decision.
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I wish I could know in advance whether I'll be happy there.
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Unfortunately, life doesn't give us that kind of guarantee.
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So at some point, I have to take a leap of faith take a leap of faith.
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Exactly.
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But that doesn't mean making a careless decision.
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Right.
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I can research the city, visit the office and plan the move properly.
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And if the opportunity still feels right after that?
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Then maybe it's time to take the plunge.
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How does saying that out loud make you feel?
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Nervous, but strangely excited at the same time.
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That sounds very different from how you felt earlier.
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I think I've been treating uncertainty as proof that something will go wrong.
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When really, uncertainty just means you don't know the outcome yet.
228
Exactly.
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And staying here doesn't guarantee that everything will remain perfect either.
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So what's your next step?
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I'll visit the company next week and experience the city for myself.
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If it feels right, I'm going to accept the offer.
233
That sounds like a decision you can actually feel good about.
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It does.
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I'm still nervous, but I don't want fear making my decisions for me.
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That's probably the most important thing you've said all evening.
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Maybe this opportunity isn't asking me to abandon my life.
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it's giving you a chance to expand it.
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I like that way of looking at it.
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Outstanding work.
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And if today's shadowing felt more challenging than usual, that's exactly what I wanted.
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moving beyond slow, carefully separated English.
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You're training yourself to understand and produce English at the pace people actually use in conversations.
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Today, you practiced how to talk about uncertainty,
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compare different options, express fear without sounding helpless,
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give thoughtful advice, explain the reasons behind a decision,
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and talk about opportunities in a mature, natural way.
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But the most important thing you practiced wasn't one particular expression,
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it was processing complete English sentences at natural speed.
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If you couldn't repeat every line perfectly today, that's completely normal.
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Don't measure your progress by whether you made zero mistakes.
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Measure it by whether your second or third practice feels easier than your first.
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Come back to this lesson again.
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Listen to part one naturally, then shadow part two again without slowing the video down.
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Over time, the sentences that feel fast today will begin to feel normal, and that's exactly what we want.
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Before you leave, answer today's question in the comments.
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Would you move to another city for a better opportunity?
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Why or why not?
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Try to write four or five complete sentences.
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And if you completed the natural speed shadowing practice, write, I'm ready to speak English at a natural pace.
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If you enjoyed today's lesson,
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like this video, subscribe to English Fluency Teacher and turn on notifications so you don't miss the next conversation and shadowing practice.
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Keep listening, keep speaking, keep challenging your English and I'll see you in the next lesson.
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Vocabulaire et conseils d’expression pour cette leçon
Cette vidéo contient 263 phrases et 2395 mots à répéter en shadowing. La partie parlée dure 27:33. Le locuteur parle lentement, environ 87 mots par minute, ce qui laisse le temps d’imiter chaque son. 85 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.
Vocabulaire clé de cette vidéo
15 mots de la vidéo à retenir, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| uncertainty nom | /ʌnˈsɜːtənti/ | incertitude |
| shadow nom | /ˈʃædəʊ̯/ | ombre |
| lesson nom | /ˈlɛs.ən/ | leçon |
| naturally adverbe | /ˈnæt͡ʃ.(ə.)ɹə.li/ | naturellement |
| guarantee nom | /ˌɡæɹ.ənˈtiː/ | garantie |
| pace nom | /peɪs/ | pas |
| routine nom | /ɹuˈtin/ | routine |
| salary nom | /ˈsæləɹi/ | salaire |
| unusually adverbe | /ʌnˈjuːʒuəli/ | inhabituellement, étrangement |
| complicated adjectif | /ˈkɑm.plɪˌkeɪ.tɪd/ | compliqué, alambiqué |
| carefully adverbe | /ˈkɛɹf(ə)li/ | soigneusement |
| connect verbe | /kəˈnɛkt/ | accoupler, connecter |
| lifestyle nom | /ˈlaɪfˌstaɪl/ | mode de vie, hygiène de vie |
| leap verbe | /ˈliːp/ | sauter, bondir |
| earn verbe | /ɝn/ | gagner |
Les verbes à particule que vous entendrez
| Mot | Sens |
|---|---|
| start over verbe | recommencer |
| go through verbe | traverser |
| slow down verbe | ralentir, décélérer |
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Present perfect continu have/has been + -ing — une action commencée avant et toujours en cours | have been practicing · I've been thinking · I've been treating |
| Present perfect have/has + participe passé — une action passée qui compte encore maintenant | you've received · I've finally built · I've seen |
| Voix passive be + participe passé — l’accent est mis sur ce qui arrive, pas sur qui le fait | is built · being terrified · is shadowed |
| Propositions relatives who / which + proposition — une précision sur une personne ou une chose | possible, which is |
Prononciation à surveiller
Le locuteur utilise 96 contractions et formes réduites, comme don't, I'm, doesn't. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « th »: gather /ˈɡæðɚ/, rhythm /ˈɹɪð.əm/, thoughtful /ˈθɔːtfəl/
- Les sons « sh » et « zh »: shadow /ˈʃædəʊ̯/, unusually /ʌnˈjuːʒuəli/, promotion /pɹəˈmoʊʃn̩/, emotion /ɪˈməʊ.ʃən/, intentionally /ɪnˈtɛn(t)ʃənəli/
- Mots longs — placez bien l’accent: uncertainty /ʌnˈsɜːtənti/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, unusually /ʌnˈjuːʒuəli/, complicated /ˈkɑm.plɪˌkeɪ.tɪd/, genuinely /ˈd͡ʒɛn.ju.ɪn.li/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme uncertainty, shadow, lesson.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.