Pratique du Shadowing: What is Your Mental Age?- Test - Apprendre l'anglais à l'oral avec la vidéo

Création de la leçon...
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Hey, Psych2Goers, quick question for you.
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How old are you?
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Wait, scratch that.
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How old do you actually feel?
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not in your bones or your knees after walking up the stairs.
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We're talking about Your mental age.
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Do you catch yourself acting like a wise old soul?
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Or maybe you're still vibing with your inner child, full of curiosity and chaos.
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This quiz isn't about maturity or intelligence, it's about your mental health.
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Vibe the lens through which you view life.
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So are you ready to meet the real age of your mind?
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Let's dive in.
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this quiz has 10 fun questions each answer reflects a different mental age from playful to practical youthful to grounded Be honest,
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go with your gut, and keep track of your score.
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At the end, we'll reveal your mental age and what it might say about yourself.
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Let's get started.
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Question one, you're stuck inside on a rainy day.
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What do you do?
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One.
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Build a pillow fort and binge cartoons.
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to Dance in the rain.
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Who says you have to stay inside?
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3. Catch up on reading or journaling.
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4. Brew some tea and clean the house. or five.
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enjoy the peace and maybe reflect on life's mysteries.
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Question 2.
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You're given a surprise day off.
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How do you use it?
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1. Video games and snacks, nonstop.
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Two.
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Impromptu road trip, anyone?
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3. Time to finally finish that side project.
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4. Organize your closet and meal prep. or five.
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meditate, nap, and contemplate the meaning of rest.
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Question three, what's your idea of fun?
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1 jumping into ball pits or theme parks.
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2. Anything spontaneous.
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Karaoke?
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Skateboarding?
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3. A chill hangout with deep combos and board games.
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or gardening or cooking something new. Or five?
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sitting alone in silence.
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watching the world go by.
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Question number four.
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Someone gives you a complicated new gadget.
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What do you do?
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1. Press all the buttons until something happens.
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2. Say "cool" and try to figure it out with a YouTube tutorial.
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Three...
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Skim the manual.
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Maybe?
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4. Read the entire manual and highlight important sections, Or five?
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Wonder if this will even matter in the grand scheme of things.
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Question five.
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When you're in a group, you usually, one, get distracted and start doing your own thing.
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2. Crack jokes and keep the energy high.
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3. Observe first, then contribute thoughtfully.
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or keep things organized and on track. or five.
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Offer the occasional cryptic wise comment.
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We're halfway through.
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Take a breath.
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Remember, mental age is a reflection.
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Not a label.
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Let's keep going.
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Question 6.
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When you face a challenge, what's your first reaction?
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1. cry, or laugh.
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then call for help.
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two, Wing it with confidence and adjust on the fly.
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3. Break it into steps and tackle it head on.
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4. Plan, research, and prepare. or five.
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Reflect.
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Retreat, then reemerge with wisdom.
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Question number seven.
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Your dream home looks like...
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1. A magical tree house with a slide.
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2. A cozy van for endless adventures.
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Three.
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A city apartment with plants and mood lighting.
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4. A quiet cottage with a fireplace and a library.
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Or five, a minimalist sanctuary with lots of natural light.
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Question eight how do you usually solve problems in relationships One, Apologize with snacks and memes.
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2. Talk it out, maybe dramatically.
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3. Listen, reflect, and share feelings calmly.
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4. Set boundaries and offer practical solutions. Or five.
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Accept people for who they are and give space.
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Question nine, what's your relationship with rules?
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1. Rules what rules.
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Two.
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I bend them for fun.
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3. I follow them.
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Mostly.
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4. I need them for structure. or five.
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I see them as temporary until something deeper is understood. And finally, question 10.
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What's one thing you wish more people understood?
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1. Play is still important.
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2. Not everything needs to make sense right away.
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3. Feelings matter as much as facts.
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4. Taking responsibility is empowering. or five.
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Most things are temporary.
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Okay, results time.
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Tally up your points and match your total score with the categories to follow.
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if you got 10 to 17 points you are the young explorer mental age 5 to 12.
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You're a creative, playful spirit who sees life as an adventure.
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You remind others to find joy in the little things, but sometimes responsibility feels like a buzzkill.
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Your superpower?
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Unfiltered curiosity.
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If you got 18 to 25 points, you are the vibrant dreamer.
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Your mental age is 13 to 19.
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You live by your passions and big feelings.
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The world is your canvas, even if it's messy.
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Your superpower?
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expressive imagination and bold authenticity.
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if you scored 26 to 33 points you are the thoughtful realist mental age 20 to 30.
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You balance dreams with practicality.
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You're growing, questioning, and striving to understand your place in the world.
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Your superpower.
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awareness and emotional depth.
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if you scored 34 to 41 points you are the old soul mental age 31 to 45.
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You've got a grounded, reflective energy.
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People probably come to you for advice.
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or just to feel calm.
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Your superpower, steady wisdom and compassion.
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And if you scored 42 to 50 points, you are the timeless sage, mental age of 46 and up.
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You view life through a philosophical lens.
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You're introspective, serene, and always seeking deeper meaning.
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And your superpower is perspective beyond the moment.
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So, how old is your mind really?
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Was it younger than your age?
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Older?
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Right on the mark?
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And more importantly, what did you learn about yourself?
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Comment on your mental age and tell us which questions made you think the most.
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Let's celebrate our inner children, our wise old selves, and everything in between.
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If you enjoyed our quiz, check out our...
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What type of attractiveness do you naturally give off quiz?
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Until next time, remember, you're not just growing up you're growing through.

Vocabulaire et conseils d’expression pour cette leçon

Cette leçon d’expression orale de niveau B1 s’appuie sur la vidéo « What is Your Mental Age?- Test ». Les mots qui reviennent le plus souvent : mental, points, superpower, quiz, reflect. Cette vidéo contient 137 phrases et 930 mots à répéter en shadowing. La partie parlée dure 7:59. Le locuteur parle à un rythme régulier d’environ 116 mots par minute, confortable pour le shadowing. Seuls 81 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc exigeant. 26 de ses 137 phrases sont des questions : un bon entraînement pour l’intonation interrogative et les réponses courtes.

Vocabulaire clé de cette vidéo

Les 15 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :

MotPrononciationSens
superpower nomsuperpuissance
quiz nom/kwɪz/quiz
playful adjectif/ˈpleɪfl̩/folâtre, enjoué
snack nom/snæk/casse-croûte m or casse-croute, hors-d'œuvre
vibe nom/vaɪb/vibe, aura
curiosity nom/ˌkjʊɹ.iˈɑ.sə.ti/curiosité
organize verbe/ˈɔɹɡənaɪz/organiser
lens nom/lɛnz/lentille
wisdom nom/ˈwɪzdəm/sagesse
manual nom/ˈmæn.j(u)əl/manuel
attractiveness nomattractivité, attrait
contemplate verbe/ˈkɑn.təmˌpleɪt/envisager, étudier
cryptic adjectif/ˈkɹɪptɪk/cryptique
dreamer nom/ˈdɹimɚ/rêveur, rêveuse
expressive adjectif/ɪkˈspɹɛsɪv/expressif

Les verbes à particule que vous entendrez

MotPrononciationSens
check out verbemater, regarder
give off verbe/ɡɪv ɒf/émettre
grow up verbegrandir

Des phrases à répéter

Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :

  • How old do you actually feel?
  • Question three, what's your idea of fun?
  • When you face a challenge, what's your first reaction?
  • Question nine, what's your relationship with rules?
  • What's one thing you wish more people understood?

La grammaire de cette vidéo

Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :

StructureDans la vidéo
Présent continu am/is/are + -ing — ce qui se passe en ce momentWe're talking · you're still vibing · is empowering
Futur avec « will » will + verbe — une décision, une promesse ou une prédictionwe'll reveal · will even matter
Obligation : must / have to / need to dire qu’une chose est nécessairehave to stay · needs to make

Prononciation à surveiller

Le locuteur utilise 14 contractions et formes réduites, comme you're, we're, isn't. Prononcez-les sous leur forme courte, telles que vous les entendez.

  • Les sons « th »: thoughtfully /ˈθɔtfəli/, youthful /ˈjuθfəl/, authenticity /ɑθɛnˈtɪsɪti/, thoughtful /ˈθɔːtfəl/, breathe /bɹiːð/
  • Les sons « sh » et « zh »: preposition /ˌpɹɛpəˈzɪʃən/, compassion /kəmˈpæʃ.ən/, occasional /əˈkeɪʒ(ə)nəl/, reflection /ɹɪˈflɛkʃən/, imagination /ɪˌmæd͡ʒəˈneɪʃən/
  • Mots longs — placez bien l’accent: curiosity /ˌkjʊɹ.iˈɑ.sə.ti/, introspective /ˌɪntɹəˈspɛktɪv/, karaoke /ˈkæ.ɹiˌəʊ.ki/, minimalist /ˈmɪn.ə.məl.ɪst/, preposition /ˌpɹɛpəˈzɪʃən/

Les sons difficiles pour les francophones :

  • /h/ — il se souffle, il n’est pas muet: halfway /ˌhæfˈweɪ/, highlight /ˈhaɪˌlaɪt/
  • /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: gadget /ɡæd͡ʒ.ɪt/, reemerge /ɹi.iˈmɝd͡ʒ/, binge /bɪnd͡ʒ/, sage /seɪd͡ʒ/, sanctuary /ˈsæŋkt͡ʃuˌɛɹi/
  • /r/ anglais — langue recourbée, sans frotter la gorge: curiosity /ˌkjʊɹ.iˈɑ.sə.ti/, organize /ˈɔɹɡənaɪz/, cryptic /ˈkɹɪptɪk/, dreamer /ˈdɹimɚ/, expressive /ɪkˈspɹɛsɪv/

Comment s’entraîner avec cette vidéo

  1. Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
  2. Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
  3. Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme superpower, quiz, playful.

Qu'est-ce que la technique du Shadowing ?

Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.

Technique du shadowing : lire le guide complet étape par étape →