Pratique du Shadowing: Why Do We Dream? | 🎙️ 8 Minute English | Intermediate - Apprendre l'anglais à l'oral avec la vidéo
Choisissez un mode d'entraînement
Chaque mode ouvre une salle d'entraînement en plein écran.
133 phrases
Si les phrases sont trop courtes ou trop longues, cliquez sur Edit pour les ajuster.
1
Welcome back to 8 Minute English on the Learn English podcast.
2
Last night, I had the weirdest dream.
3
I was flying on a giant slice of pizza.
4
Yes, pizza.
5
And then a talking cat appeared.
6
The cat told me I had to solve a riddle to land safely.
7
And guess what?
8
I woke up just as I was about to answer. So frustrating.
9
But it made me wonder, why do we dream?
10
Have you ever thought about that?
11
Dreams are such a mystery.
12
They can be funny, weird,
13
or even a little scary.
14
And in today's episode, we're diving into this fascinating topic.
15
Why do we dream?
16
We'll talk about what dreams actually are and some interesting theories about why they happen.
17
And in the second part,
18
we'll explore how dreams might reflect your emotions or even reveal something about you.
19
Listen to the upcoming conversation to discover fascinating insights about what your dreams could be saying about you.
20
And don't forget, we've prepared a free PDF in the description to help you review everything we discussed today.
21
So grab your favorite snack,
22
get comfortable, and let's get started it.
23
Christine, I had a really strange dream last night.
24
Oh, what was it about?
25
I was riding a giant cat through the clouds.
26
It was fun but super weird.
27
That's so random.
28
But it makes sense because dreams often reflect our thoughts or emotions in strange ways.
29
Right.
30
But why do we dream in the first place?
31
Scientists aren't completely sure, but there are some theories.
32
For example, one theory says,
33
dreams help the brain organize information and store memories.
34
So like cleaning up your brain's desk?
35
Exactly.
36
Another theory is that dreams help us process emotions, like stress or anxiety.
37
It's like your brain is having a therapy session while you sleep.
38
That's interesting.
39
What about recurring dreams?
40
I sometimes dream I'm late for an exam,
41
even though I'm not in school anymore.
42
Recurring dreams often mean your brain is trying to solve an unresolved issue.
43
Maybe it's your subconscious reminding you about deadlines or responsibilities.
44
Oh, that makes sense.
45
And what about nightmares?
46
Nightmares usually come from stress or fear.
47
For example, if you're really worried about something,
48
it might show up in your dreams as a scary situation.
49
That's not fun.
50
Is there a way to stop them?
51
You can try writing down your dreams in a journal.
52
It helps you understand them better.
53
Reducing stress in your daily life also makes a big difference.
54
Hmm, I might try that.
55
Dreams really are more than just random stories in our sleep.
56
You can try writing down your dreams in a journal.
57
It helps you understand them better.
58
Reducing stress in your daily life also makes a big difference.
59
Hmm, I might try that.
60
Dreams really are more than just random stories in our sleep.
61
They're like messages from your brain,
62
trying to tell you something important.
63
But what if I can't make sense of my dreams?
64
Sometimes they're just so bizarre,
65
like flying with purple elephants or talking to a giant clock.
66
That's normal.
67
Not all dreams have a clear meaning.
68
Sometimes they're just your brain being creative or processing random information.
69
So it's okay if I don't figure everything out?
70
The point is to pay attention to patterns or recurring themes.
71
If you keep dreaming about something specific,
72
it might be worth thinking about what it means to you.
73
Oh, like my recurring dream of being late for something?
74
Maybe it's my brain telling me to be more organized.
75
That's a great example.
76
You know, this makes me wonder if dreams can actually help us solve problems.
77
Like, could they show us solutions we didn't think of while we were awake?
78
There are stories of people solving big problems or having creative breakthroughs thanks to dreams.
79
Like Dmitri Mendeleev dreaming about the periodic table.
80
Wow, so dreams aren't just fun.
81
They can be useful too.
82
Next time you dream about something strange, don't dismiss it.
83
It might just be your brain giving you a little gift.
84
I'll definitely start paying more attention to my dreams.
85
Maybe I'll even find my own periodic table.
86
And who knows?
87
Maybe one day you'll dream of those winning lottery numbers too.
88
I'll try tonight.
89
Alright, let's dive into some interesting phrases from today's conversation.
90
REM sleep.
91
A phase of sleep where dreams are most vivid and your eyes move rapidly under your eyelids.
92
Example, good REM sleep is essential for a healthy brain.
93
Subconscious mind, the part of your mind that works without you being aware,
94
often influencing your thoughts and dreams.
95
Example, your subconscious mind might bring hidden worries into your dreams.
96
Recurring dream A dream that happens repeatedly,
97
often with a similar theme or setting Example,
98
I used to have a recurring dream about being late for school Dream interpretation
99
The process of analyzing and finding meanings behind dreams Example,
100
some people believe dream interpretation can reveal your true feelings Lucid dreaming,
101
a state where you are aware that you're dreaming and can sometimes control the dream.
102
Lucid dreaming lets you explore your imagination in a unique way.
103
Now, let's think about this question.
104
What's the most unusual dream you've ever had?
105
For me, I once dreamed I was a superhero saving the world,
106
but forgot my cape.
107
Do you think dreams can help us solve problems in real life?
108
Personally, I believe dreams can offer hints or new perspectives.
109
Sometimes, you wake up with a fresh idea.
110
Dreams are so mysterious, aren't they?
111
One moment you're flying, and the next you're back in school taking a test.
112
But have you ever wondered why we dream at all?
113
Is it just our brain playing around,
114
or is there something deeper?
115
Scientists have been studying dreams for decades,
116
and the findings are incredible.
117
For example, did you know that dreaming might actually help you process your emotions and improve your memory?
118
There's even evidence that dreams can spark creativity.
119
Albert Einstein reportedly got some of his ideas from dreams.
120
Oh, and don't forget about those strange recurring dreams,
121
like being chased by something or forgetting your homework.
122
What's up with those?
123
In today's episode, we're diving into all things dreams.
124
What they are, why we have them,
125
and what they might be telling us.
126
So stick around as we explore the science,
127
the mystery, and even the fun side of dreaming.
128
And if you're curious about how to remember your dreams better or what your dreams might mean,
129
this episode is for you.
130
Plus, don't forget to check out the free PDF in the description.
131
It's full of tips and extra fun facts about dreams.
132
Thank you for joining me and I hope you learned something new and useful.
133
care, stay healthy, and I'll see you in the next episode.
Télécharger l'application
Tout pour parler couramment
Prononciation IAChaque phrase notée
Phonétique (IPA)Maîtrisez chaque son
VocabulaireEnrichissez votre lexique
Jeu de vocabulaireApprenez en jouant
Même chaîne
B11
How to STOP Spending Too Much Money? | 💖 Healing podcast | Intermediate
Daily ConversationWorking Adults
A22
Are You Really A Toxic Person? | 🎧 Podcast and Chill | Beginner
Daily ConversationWorking Adults
B11
1k
Daily ConversationWorking Adults
B12
What is the most stupid thing you have done? | 8 Minute English | Beginner
Daily ConversationWorking Adults
B11
7k
Daily ConversationWorking Adults
A2Slow English Podcast for Shadowing & Listening | Think and Speak in English | Beginner (A1-A2)
Daily ConversationWorking Adults
B11
How to be Happy Alone? | Daily English Conversations to Learn English Podcast (A2-B1)
Daily ConversationWorking Adults
B110
Why Are You Always Tired? | Daily English Speaking Conversations for Beginners (A2-B1)
Daily ConversationUniversity StudentsWorking Adults
A28
5 Steps to ACTUALLY IMPROVE Your Listening Skills | 🎙️ 8 Minute English | Podcast for Beginners
TeensDaily ConversationHigh School Students
B11
6.3k
Business EnglishDaily ConversationUniversity Students
A23
Stop Comparing Yourself to Anyone | Learn English Podcast for Beginners | English Speaking Practice
Business EnglishTeensDaily Conversation
B2How to build a healthy routine? |🎧 Podcast and Chill
Daily Conversation
B17
How Do We Stop Overthinking? | 🎧 Podcast And Chill
Business EnglishTeensDaily Conversation
A24
Do We Really Need Vegetables? |🎙️ 8 Minute English | Beginner
KidsTeensDaily Conversation
B13
How to Learn and Remember Things Easily? | Daily English Conversations for Beginners (A2-B1)
Daily ConversationWorking Adults
B12
Stop Thinking, Start Speaking | Speak English Naturally Without Fear | Daily English Conversations
Daily ConversationHigh School StudentsUniversity Students
B11
If you're ambitious but lazy, please watch this video...
Daily ConversationWorking Adults
A22
Why do you get sick so easily and how to avoid it? | 🎙️ 8 Minute English | Beginner
TeensDaily ConversationHigh School Students
B212
What To Do After A Breakup? | Learn English Podcast | Healing Podcast | Intermediate
Business EnglishDaily ConversationUniversity Students
A23
8 Daily Habits to INSTANTLY Make You More Attractive | Learn English Podcast for Beginners (A1-A2)
TeensDaily ConversationHigh School Students
FOR YOU
Vidéo recommandée
![[B1] What’s Your Dream Job? | English Listening & Speaking Practice](https://img.youtube.com/vi/G3f-d88sFJ4/mqdefault.jpg)
B1390
50 phrases
[B1] What’s Your Dream Job? | English Listening & Speaking Practice
Interview EnglishDaily ConversationHigh School Students
B111
275 phrases
Why Do We Need to Drink Water in the Morning? - English Podcast | Intermediate
Daily ConversationHigh School StudentsUniversity Students
B14
257 phrases
English Podcast For Learning English | Focus on Yourself and Stay Silent | English Leap Podcast
Business EnglishDaily ConversationHigh School Students
C15
52 phrases
What happens to your brain when you’re dreaming
Daily ConversationUniversity StudentsWorking Adults
B12
138 phrases
June 29, 2026
Business EnglishDaily ConversationHigh School Students
B16
123 phrases
2.8k
Business EnglishDaily ConversationHigh School Students
B11
116 phrases
Video
Business EnglishDaily ConversationHigh School Students
B19
201 phrases
Why Beethoven's Story Will Inspire Your English Learning | B1 English Listening Practice Podcast
Business EnglishDaily ConversationHigh School Students
B1235 phrases
Learn English While Sleeping | Improve English While Sleeping | English Conversation | Beginners
Daily ConversationWorking Adults
B27
105 phrases
INTERMEDIATE ENGLISH STORY 🤯Lost in the Maze🤯 B1 - B2 | British English Reading & Listening Practice
British AccentBusiness EnglishDaily ConversationHigh School Students
B115
287 phrases
English Podcast For Easy English in Daily Life | Learn English Fast | Talk About Dreams and Goals
Business EnglishDaily ConversationHigh School Students
B11
221 phrases
English Tips | The Tommy Podcast | Episode 12
Business EnglishDaily ConversationHigh School Students
Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale de niveau B1 s’appuie sur la vidéo « Why Do We Dream? ». Les mots qui reviennent le plus souvent : dream, brain, example, recurring, dreaming. Cette vidéo contient 133 phrases et 1140 mots à répéter en shadowing. La partie parlée dure 7:39. Le locuteur parle à un rythme régulier d’environ 149 mots par minute, confortable pour le shadowing. 84 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer. 22 de ses 133 phrases sont des questions : un bon entraînement pour l’intonation interrogative et les réponses courtes.
Vocabulaire clé de cette vidéo
Les 15 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| recur verbe | /ɹɪˈkɜː/ | réapparaître, resurvenir |
| distress nom | /dɪˈstɹɛs/ | détresse |
| emotion nom | /ɪˈməʊ.ʃən/ | émotion |
| dive verbe | /daɪv/ | nager, plonger |
| explore verbe | /ɪkˈsploɹ/ | explorer |
| fascinate verbe | /ˈfæsɪneɪt/ | fasciner |
| periodic adjectif | /ˌpɪɹiˈɑdɪk/ | périodique |
| organize verbe | /ˈɔɹɡənaɪz/ | organiser |
| nightmare nom | /ˈnaɪt.mɛɚ/ | cauchemar, mauvais rêve |
| scientist nom | /ˈsaɪəntəst/ | scientifique, savant |
| interpretation nom | /ɪnˌtɜːpɹəˈteɪʃən/ | interprétation |
| eyelid nom | /ˈaɪ.lɪd/ | paupière |
| frustrate verbe | /ˈfɹʌsˌtɹeɪt/ | frustrer |
| riddle nom | /ˈɹɪdəl/ | devinaille, devinette |
| vivid adjectif | /ˈvɪvɪd/ | vivide |
Les verbes à particule que vous entendrez
| Mot | Prononciation | Sens |
|---|---|---|
| write down verbe | noter, écrire | |
| check out verbe | mater, regarder | |
| clean up verbe | nettoyer | |
| wake up verbe | /ˌweɪk ˈʌp/ | se réveiller |
Des phrases à répéter
Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :
- Have you ever thought about that?
- Why do we dream?
- So like cleaning up your brain's desk?
- So it's okay if I don't figure everything out?
- What's the most unusual dream you've ever had?
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Present perfect have/has + participe passé — une action passée qui compte encore maintenant | Have you ever thought · we've prepared · you've ever had |
| Possibilité avec « might / may » might/may + verbe — quelque chose de possible mais pas certain | might reflect · might show · might try |
| Passé continu was/were + -ing — une action en cours à un moment du passé | was flying · was riding |
| Superlatifs the -est / the most … — le plus haut ou le plus bas d’un groupe | the weirdest · the most unusual |
Prononciation à surveiller
Le locuteur utilise 31 contractions et formes réduites, comme don't, you're, I'll. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « sh » et « zh »: emotion /ɪˈməʊ.ʃən/, subconscious /sʌbˈkɑn.ʃəs/, interpretation /ɪnˌtɜːpɹəˈteɪʃən/, imagination /ɪˌmæd͡ʒəˈneɪʃən/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/
- Mots longs — placez bien l’accent: periodic /ˌpɪɹiˈɑdɪk/, interpretation /ɪnˌtɜːpɹəˈteɪʃən/, superhero /ˈs(j)upɚhɪɹoʊ/, creativity /kri.eɪˈtɪv.ᵻ.ti/, reportedly /ɹɪˈpɔːtɪdli/
Les sons difficiles pour les francophones :
- /h/ — il se souffle, il n’est pas muet: superhero /ˈs(j)upɚhɪɹoʊ/, hint /hɪnt/, homework /ˈhoʊmˌwɝk/
- /r/ anglais — langue recourbée, sans frotter la gorge: recur /ɹɪˈkɜː/, distress /dɪˈstɹɛs/, explore /ɪkˈsploɹ/, periodic /ˌpɪɹiˈɑdɪk/, organize /ˈɔɹɡənaɪz/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme recur, distress, emotion.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.