Shadowing Practice: Adam Grant and Oprah Discuss Tapping Into Your Hidden Potential - Learn English Speaking with Video
בחר מצב תרגול
כל מצב פותח חדר תרגול במסך מלא.
178 משפטים
אם המשפטים קצרים או ארוכים מדי, לחץ על ערוך כדי להתאים אותם.
1
You said in this book that for everyone who has ever felt underrated or overlooked,
2
but it's not just for underdogs,
3
you said, Long Shots and Late Bloomers,
4
it's all about how we can make sure that we get a chance in schools and teams and workplaces.
5
And so what was going on with you that you knew
6
that this is the book that the culture needed in this moment?
7
I think I just saw a lot of people underestimate others and also underestimate themselves.
8
And I think there's nothing sadder than watching motivation and talent get wasted and squandered.
9
And I think we still live in a world where people judge themselves
10
and other people by how good they are at something when they start.
11
And so you pick up a skill and you say,
12
well, I didn't master that right away.
13
I guess it's not for me.
14
And I think that's a huge mistake.
15
I saw this demonstrated so powerfully when you were,
16
I saw you speaking, and you had used the example of diving.
17
Yes, you want to share that story?
18
I was so bad at diving, Oprah.
19
I think, I don't know if you could see it in the video, but.
20
You were in the beginning,
21
you were not so good.
22
I was horrible.
23
Yeah.
24
I walked like Frankenstein, I could hardly jump.
25
Yeah.
26
I couldn't touch my toes without pinning my knees.
27
And I probably should have quit based on my early failures.
28
I was the worst diver in my whole school,
29
but I'd already been cut from basketball and soccer and I was running out of options.
30
And I was so lucky to have a coach,
31
Eric Best, who saw more potential in me than I saw in myself.
32
And Eric said, I will never cut a diver who wants to be here.
33
Wow.
34
Isn't that powerful? So powerful.
35
And he told me on my very first,
36
it was the first day of practice.
37
I thought it was a tryout.
38
And he said, I will put as much effort into this as you
39
And I believe that if you pour yourself into this,
40
you could be a state finalist by the time you graduate from high school.
41
Wow. And?
42
And made it junior year,
43
a year early, and ended up on the All-American list and making the Junior Olympic Nationals twice.
44
Wow.
45
And you also write that growth requires much more than a mindset.
46
It begins with character skills.
47
You say character is often confused with personality,
48
but they're not the same.
49
Please explain.
50
They are not the same.
51
They're not the same.
52
Not at all.
53
So personality is your default instinct.
54
It's your tendency for how you naturally would think,
55
feel, or act in a situation.
56
Character is a set of skills that you develop for overriding those personality traits.
57
So I'm a shy introvert from a personality perspective,
58
but I love sharing knowledge.
59
I really enjoy teaching.
60
I've even come to like public speaking.
61
And it's a bunch of character skills that allowed me to transcend the limitations of my traits and say,
62
I've got to get comfortable on a stage.
63
I have to push myself to be in a moment that I would prefer to avoid in order to live my values.
64
Yeah, but that doesn't happen unless you actually do it.
65
True.
66
Yeah.
67
The way you get to be a better diver is that you dive every day.
68
The way you get to be a better speaker is you actually step into it and do it.
69
So whatever the thing is that makes you uncomfortable.
70
And that is the character that allows you to do that,
71
not just your personality.
72
It is.
73
And I think for so long,
74
I was frozen by my personality.
75
So afraid of public speaking,
76
I was also afraid of heights.
77
So diving was not a good choice.
78
I remember standing on the diving board one day.
79
I would usually just stand there shaking for five or 10 minutes.
80
And one day I was supposed to do a particularly hard dive with multiple flips and twists.
81
And I just, I couldn't,
82
I couldn't imagine doing it.
83
I thought I was going to cartwheel and break an eardrum
84
or just end up in a terrible belly flop or back smack.
85
And I stood frozen on the board for 45 minutes.
86
And then finally, Eric said to me,
87
Adam, are you going to do this dive?
88
And I remember thinking, ever?
89
Yes, one day I would love to try this dive.
90
And I told Eric and he said, great.
91
then what are you waiting for?
92
And Oprah, I realized in that moment that I had the relationship between action and confidence backwards.
93
I thought I had to build my confidence to take the leap,
94
but the only way to gain confidence was by taking the leap.
95
And- Oh, that was, that's such a key,
96
key, key, key, key element for everybody.
97
You think i know because the only way to gain confidence is he actually doing it
98
and you're thinking that you're waiting just like the and and
99
and you're using this as a beautiful story and metaphor
100
but the waiting and the waiting and the waiting you were waiting
101
because you're thinking you're going to get the confidence to take the leap
102
but the only way to get the confidence is actually taking the leap i just think that is invaluable.
103
Well, it's certainly been powerful for me.
104
And I think it tracks with a lot of the research in psychology,
105
which says that for most of us,
106
confidence is the result of making progress and achieving growth.
107
It's not something that you have to marshal before.
108
Yeah.
109
This is what I want to know, Adam.
110
I mean, I was just talking to my producer earlier about you.
111
And I was saying, I remember that Adam's first books,
112
they were really good.
113
And people really liked them and responded.
114
And now you're considered literally one of the great thought leaders of our time.
115
So I was thinking, oh,
116
you had hidden potential then that we didn't see or recognize.
117
And perhaps you didn't see or recognize in yourself.
118
How do you think it's come to be now that,
119
you know, every organization, the Fortune 500 companies,
120
the Olympic teams, that everybody wants to consult with you,
121
Adam Grant, as this, you know,
122
brilliant and wise researcher and,
123
you know, literally a man for our times?
124
The irony of you asking me that question is not lost on me.
125
I don't know.
126
I have a- You must think about how did this happen?
127
I definitely wonder that often.
128
I think, I mean, this is a great way to activate my inner imposter syndrome, right?
129
Of saying, what am I doing here?
130
Do I belong in this room?
131
And I think it's something I feel a responsibility to try to earn every day.
132
A door opened and I felt like,
133
okay, I should walk through it and then try to open it for other people.
134
and I think of all the things that- In the beginning when that door opened,
135
you were like nervous speaking in front of people.
136
Extremely.
137
Yeah.
138
Yeah.
139
And the feedback made it clear that everyone could see my anxiety and they were absorbing it from me.
140
Yes.
141
That's what happens.
142
Yeah.
143
And I just, I think like you were alluding to earlier,
144
I just kept running little experiments and saying, okay, that didn't work.
145
What if I try this?
146
And very often, what helped me the most was taking the people who didn't like what I was doing,
147
who didn't love a chapter of a book or didn't resonate with a talk that I gave,
148
and asking them for more.
149
Only instead of asking them for more criticism,
150
I would ask for advice.
151
Well, how can I do this better?
152
Yeah.
153
What can I change?
154
And I figure, you know what?
155
These critics have already crucified me.
156
Why don't I enlist them as my coaches?
157
That's so brilliant, really. That is...
158
Some of them were really helpful.
159
Really.
160
I found that too when I was first starting out,
161
you know, that some of the criticism that I received was actually,
162
I was thinking, oh yeah, he's right.
163
I do talk too much.
164
Oh, he's right.
165
I'm not listening enough.
166
Oh, he's right.
167
So I would learn from criticism that was not just mean-spirited, you know?
168
How did you decide which critiques to listen to and which ones to discard?
169
Because some critics were just out to,
170
as people would say today,
171
get clickbait or make a headline or to say,
172
oh, you know, everybody thinks she's so popular,
173
I'm going to take her down.
174
You could feel the energy of that.
175
You could also feel the energy of somebody who was literally just telling you what they saw and what they experienced.
176
And so I learned from it.
177
You know, when somebody is speaking the truth and you hear the truth, it resonates.
178
Like, I'm sure the same thing happened for you.
הורד אפליקציה
כל מה שאתה צריך כדי לדבר בשטף
הגיית AIציון לכל משפט
תרגול IPAשלוט בכל צליל
אוצר מיליםבנה את מאגר המילים שלך
משחק אוצר מיליםלמד תוך כדי משחק
אותו ערוץ
C1Her Near-Death Experience Came with an Unthinkable Warning
Daily ConversationWorking Adults
B25
Mel Robbins Shares Her Rock Bottom Moment
Daily ConversationWorking Adults
B21
Do Our Dogs Miss Us When We’re Away?
Daily ConversationWorking Adults
C1Maria Shriver on Growing up in a Political Household
Daily ConversationUniversity StudentsWorking Adults
B2The Differences Between Generations — And What They Mean for a Changing America
Daily ConversationWorking Adults
B22
One Woman’s Search for Meaning Led Her to AI Delusion
Daily ConversationWorking Adults
B21
Comedian Leanne Morgan Tells Oprah She Almost Gave Up
Daily ConversationWorking Adults
B22
The 50-Cent-a-Day Habit That Really CAN Build Wealth
Business EnglishInterview EnglishUniversity Students
B2Why Are So Many People Finding Stoicism in Our Modern Day?
Business EnglishUniversity StudentsWorking Adults
B2The Lessons We Need to Learn from the Financial Crash of 1929
Business EnglishUniversity StudentsWorking Adults
B21
How writing this novel has helped Mara Brock Akil heal
Business EnglishUniversity StudentsWorking Adults
B2How to Make Yourself Attractive to Anything You Want
Daily ConversationWorking Adults
B21
Are We Getting Too Comfortable With Claude?
Daily ConversationWorking Adults
B22
How Does Money Factor into Your Life's Purpose
Business EnglishDaily ConversationUniversity Students
B2The Reality of Homelessness Most People Never See
Daily ConversationWorking Adults
C11
Ocean Vuong Shares with Oprah What She Meant to Him and His Mother
Working Adults
B21
Drew Barrymore on Finding Purpose When Life Takes an Unexpected Turn
Daily ConversationWorking Adults
B2Esther Perel Has a Lot to Say about People Dating Chatbots
Daily ConversationUniversity StudentsWorking Adults
C11
Author Douglas Stuart Explores Faith and Desire in His Latest Novel
University Students
B21
Finding Peace Through Family Estrangement
Daily ConversationUniversity StudentsWorking Adults
FOR YOU
המלץ על סרטון
B21
299 משפטים
Oprah Wants YOU to MAXIMIZE Your Potential | The Life You Want Class | Oprah Daily
Business EnglishUniversity StudentsWorking Adults
C11
88 משפטים
belief.
Business EnglishUniversity StudentsWorking Adults
C1163
20 משפטים
Steve Jobs passion in work
Daily ConversationUniversity StudentsWorking Adults
B270
15 משפטים
Unlock Your Potential: Storytelling Beats Generic Answers #shorts
American AccentBusiness EnglishInterview EnglishUniversity Students
C111
119 משפטים
Leadership Is What You Do When No One Is Watching | Robin Sharma
Business EnglishUniversity StudentsWorking Adults
B28
108 משפטים
From NOTHING to OLYMPIC ATHLETE - The Motivational Video that Will Change Your Life
Business EnglishUniversity StudentsWorking Adults
C14
163 משפטים
inspiring words from Oprah Winfrey
Business EnglishUniversity StudentsWorking Adults
C116
194 משפטים
The Psychology of People Who Have Potential but Don't Use It
Business EnglishUniversity StudentsWorking Adults
B24
44 משפטים
Matt Damon Talks About What it Takes to Succeed as an Actor
Business EnglishInterview EnglishUniversity Students
C117
69 משפטים
Why Effort Matters More Than Talent | Angela Duckworth
Business EnglishUniversity StudentsWorking Adults
About This Lesson
In this lesson, you will practice English listening and speaking skills through the inspiring conversation between Adam Grant and Oprah on personal growth and hidden potential. By engaging with this dynamic dialogue, you'll learn how to articulate your thoughts on overcoming self-doubt and realizing your capabilities. This content focuses on emotional expression, character development, and the courage to pursue your goals despite initial challenges. As you shadow the speakers, you'll not only improve your English pronunciation but also gain insights into self-motivation and perseverance.
Key Vocabulary & Phrases
- Underestimated: to think that someone or something is not as good or valuable as they really are.
- Motivation: the reason or reasons one has for acting or behaving in a particular way.
- Growth: the process of increasing in physical size, understanding, or capability.
- Character Skills: personal attributes that influence how a person thinks, feels, and behaves.
- Potential: the ability to develop into something in the future.
- Overlooked: to fail to notice something or someone.
- State finalist: a competitor who reaches the final round of a state-level competition.
- Effort: a vigorous or determined attempt.
Practice Tips
When shadowing Adam Grant and Oprah, pay close attention to their tone and pacing. This dialogue is conversational yet rich with emotional depth, which enhances your understanding of English nuances. Start by watching the video at a slower speed to grasp the pronunciation of difficult words. As you practice shadow speech, repeat phrases immediately after they are spoken, mimicking their intonations. Focus on shadowspeak techniques that allow you to embody their speaking style while you improve English pronunciation. This will help you sound more natural and confident when expressing your thoughts.
Additionally, pause after key phrases to reflect on their meaning. This not only helps with retention but also gives time to formulate your thoughts on similar topics, enhancing your vocabulary and spoken fluency. Use this learn English with YouTube opportunity to engage with the material actively. The more you practice, the better your shadow speak skills will become!
דקדוק בסרטון הזה
המבנים שהדובר משתמש בהם הכי הרבה, עם המילים המדויקות מהסרטון:
| מבנה | בסרטון |
|---|---|
| הווה מושלם (Present perfect) have/has + past participle — פעולה שקרתה בעבר ועדיין יש לה חשיבות או השפעה עכשיו | has ever felt · I've even come · it's certainly been |
| סביל (Passive voice) be + past participle — הדגש הוא על מה שקורה, לא על מי שעושה את הפעולה | been cut · was frozen · is not lost |
| משפטי זיקה (Relative clauses) who / which + clause — מידע נוסף על אדם או דבר | everyone who has · people who didn · somebody who was |
מהי טכניקת השאדואינג?
שאדואינג היא טכניקת למידת שפה מבוססת מדע שפותחה במקור להכשרת מתורגמנים מקצועיים ופופולרית על ידי הפוליגלוט ד"ר אלכסנדר ארגואלס. השיטה פשוטה אך עוצמתית: אתה מקשיב לאודיו באנגלית ילידית וחוזר עליו בקול רם מיד — כמו צל העוקב אחרי הדובר עם עיכוב של 1–2 שניות בלבד. בניגוד להאזנה פסיבית או תרגילי דקדוק, שאדואינג מכריח את המוח והשרירים בפה לעבד ולשחזר דפוסי דיבור אמיתיים בו זמנית. מחקרים מראים שזה משפר משמעותית את דיוק ההגייה, האינטונציה, הקצב, הדיבור המחובר, הבנת השמיעה ושטף הדיבור — מה שהופך אותו לאחת השיטות היעילות ביותר להכנה לIELTS Speaking ולתקשורת באנגלית בעולם האמיתי.