Shadowing Practice: Improve English Fluency: 299 Sentences for Your Daily Routine - Learn English Speaking with Video

בחר מצב תרגול

כל מצב פותח חדר תרגול במסך מלא.

556 משפטים

אם המשפטים קצרים או ארוכים מדי, לחץ על ערוך כדי להתאים אותם.

Hello, everyone, and welcome back to Fluence Core English.

I'm Gwen.

What if you could practice English all day without sitting down for hours to study?

What if you could simply follow one normal day in English and learn useful sentences along the way?

Because maybe you understand English when you listen, but when it's your turn to speak, your mind goes blank.

You start translating.

You search for words.

And suddenly, simple English feels difficult.

That's what we're going to work on today.

Welcome to English Shadowing Practice from Morning to Night.

Instead of practicing random sentences, you'll follow one complete day in English,

from waking up in the morning to getting ready for bed.

Along the way, you'll practice 299 useful sentences for real -life situations,

your morning routine, work, meals,

errands, conversations, plans, friends, family, and everyday life.

And we'll build them in three levels.

Part 1, A2, Beginner, Simple English from Morning to Noon.

Part 2, B1, Intermediate, More Natural English from Noon to Evening.

Part 3, B1 to B2, More Expressive English from Evening to Night.

But don't try to memorize all 299 sentences.

Listen, repeat, copy the rhythm, then make the sentence your own.

If you forget something, keep going.

If you make a mistake, try again.

The goal isn't perfect English.

The goal is to make useful English feel familiar enough to use in real life.

So don't just listen to this lesson.

Speak with me.

Follow the story, one situation at a time and one sentence at a time.

By the end, you won't just have heard 299 English sentences.

You'll have practiced English through an entire day.

So, take a breath, get comfortable, and let's start your English day from morning to night.

All right, let's begin our day.

It's early in the morning and we're going to follow the routine step by step.

Don't worry about speaking quickly.

Focus on the whole sentence.

Listen to the rhythm and repeat it naturally.

Let's start.

Topic 1.

Waking up and starting the morning.

I usually wake up around 6 in the morning.

My alarm goes off and I turn it off.

I stay in bed for a few minutes.

I stretch before I get out of bed.

I check the time on my phone.

I try not to look at my phone for too long.

I open the curtains and let some light in.

I make my bed before I leave the room.

I open the window for some fresh air.

I take a deep breath and start my day.

I need to get moving.

I don't want to be late this morning.

I have a busy day ahead of me.

I try to start my morning without rushing.

I take a minute to wake up completely.

I think about what I need to do today.

Then I get out of bed.

It's time to get ready.

Topic 2.

Getting ready for the day.

I head to the bathroom to get ready.

I wash my face and brush my teeth.

I take a quick shower.

I dry off and get dressed.

I put on some deodorant.

I put on some deodorant I fix my hair before I

leave I fix my hair before I leave I check the

weather on my phone I check the weather on my phone

It looks like I need a jacket today It looks like

I need a jacket today I choose something comfortable to wear

I choose something comfortable to wear I put on my shirt

and jeans I put on my shirt

and jeans I grab my shoes from the closet I grab

my shoes from the closet I check myself in the mirror

I check myself in the mirror Everything looks good Everything looks good I feel awake and ready for the day.

I need to hurry up a little.

I don't want to waste too much time.

I make sure I have everything I need.

I'm almost ready to leave.

Now I can head to the kitchen.

Topic 3.

Breakfast and morning routine.

I go to the kitchen and start making breakfast.

First I make myself a cup of coffee First I make myself a cup of coffee

I like to have coffee in the morning I like to have coffee in the morning

I make some eggs and toast I make some eggs and toast

I add some fruit to my breakfast I add some fruit to my breakfast

100

I pour myself a glass of water I pour myself a glass of water

101

I sit down and eat for a few minutes.

102

I try not to rush through breakfast.

103

I check my messages while I eat.

104

I look at my schedule for the day.

105

I see that I have a busy morning.

106

I see that I have a busy morning.

107

I need to leave in about 20 minutes.

108

I need to leave in about 20 minutes.

109

I finish my coffee and clean up.

110

I finish my coffee and clean up.

111

I put my dishes in the sink.

112

I put my dishes in the sink.

113

I wipe down the kitchen counter.

114

I wipe down the kitchen counter.

115

I grab my water bottle before I leave.

116

I grab my water bottle before I leave.

117

Breakfast gives me a little more energy.

118

Breakfast gives me a little more energy.

119

Now I'm ready to get going.

120

Now I'm ready to get going.

121

Topic four, getting out the door and commuting.

122

I grab my bag and my keys.

123

I grab my bag and my keys I make sure I have my phone and wallet

124

I make sure I have my phone and wallet.

125

I turn off the lights before I leave.

126

I turn off the lights before I leave.

127

I lock the front door behind me.

128

I lock the front door behind me.

129

I head to the bus stop.

130

I head to the bus stop.

131

I'm hoping the bus isn't late today.

132

I check the time while I wait.

133

The bus arrives a few minutes later.

134

I get on and find a seat.

135

I get on and find a seat.

136

I listen to music during the ride.

137

Sometimes I listen to an English podcast.

138

I look out the window as we drive.

139

Traffic is a little busy this morning.

140

I still have plenty of time.

141

I check my schedule one more time.

142

I check my schedule one more time I think about what I need to get done today

143

I think about what I need to get done today

144

I'm almost at my stop I'm almost at my stop I get ready to get off the bus Topic 5.

145

Arriving and starting the day I get off the bus and walk to work.

146

I have a few minutes before I need to start.

147

I stop for a quick coffee on the way.

148

I say good morning to the people I know.

149

It's nice to see everyone this morning.

150

It's nice to see everyone this morning.

151

I put my things down and get settled.

152

I put my things down and get settled.

153

I check what I need to do first.

154

I check what I need to do first.

155

I start with the most important task.

156

I start with the most important task.

157

I try to stay focused and avoid distractions.

158

I try to stay focused and avoid distractions.

159

I have a lot to get done before lunch.

160

I have a lot to get done before lunch.

161

I'll take things one step at a time.

162

I'll take things one step at a time.

163

If I need help, I'll ask for it.

164

If I need help, I'll ask for it.

165

I check my email before I get started.

166

I answer the messages that need a quick response.

167

I answer the messages that need a quick response.

168

Then I get back to my main task.

169

Then I get back to my main task.

170

I'm ready to get to work.

171

I'm ready to get to work.

172

My morning is already moving quickly.

173

My morning is already moving quickly.

174

Before I know it, it'll be time for lunch.

175

Before I know it, it'll be time for lunch.

176

And if you're practicing with me, tell me in the comments, what time do you usually start your day?

177

You can answer with a simple sentence in English.

178

For example, I usually start my day at 7.

179

The morning has gone by quickly.

180

We've woken up, gotten ready, had breakfast, left home, and made our way through the morning.

181

But the day isn't over yet.

182

There's still plenty more English to practice as we move into the afternoon.

183

So keep following the story, because next, our day continues from noon into the evening.

184

Part 2.

185

Noon to Evening The morning is moving quickly, and now we're getting into the middle of the day.

186

Let's continue exactly where we left off.

187

You've already started your day made your way to work, and now it's time to handle the rest of the afternoon.

188

Listen carefully, repeat naturally, and try to imagine yourself in each situation.

189

Let's continue.

190

Topic 1.

191

Getting into work and managing your day.

192

I get to work and settle in at my desk.

193

I get to work and settle in at my desk.

194

I say good morning to my coworkers.

195

I say good morning to my coworkers.

196

I check my email before I get started.

197

I check my email before I get started.

198

I look over my schedule for the day.

199

I look over my schedule for the day.

200

I make a quick list of what I need to get done.

201

I make a quick list of what I need to get done I start with the most important task

202

I start with the most important task I try to stay focused and avoid distractions

203

I try to stay focused and avoid distractions

204

I have a few things to finish before lunch I have a few things to finish before lunch.

205

I work through my first task and move on to the next one.

206

I work through my first task and move on to the next one.

207

I check my progress before moving forward.

208

I check my progress before moving forward.

209

I need to respond to a few messages.

210

I need to respond to a few messages I'll take care of those before lunch I'll take care of those before lunch

211

I ask my co -worker a quick question I ask my co -worker a quick question

212

We talk through the problem for a few minutes We talk through the problem for a few minutes

213

I make a few changes based on their feedback.

214

I'm making good progress so far.

215

I finish one task and move on to the next.

216

I finish one task and move on to the next.

217

Before I know it, it's almost lunchtime.

218

Before I know it, it's almost lunchtime.

219

Topic 2.

220

Lunch and Everyday Conversations I wrap up what I'm doing and take my lunch break.

221

I wrap up what I'm doing and take my lunch break.

222

I head to the break room with a few co -workers.

223

I head to the break room with a few co -workers.

224

I heat up the lunch I brought from home.

225

We sit down and talk for a few minutes.

226

Someone asks what I'm doing this weekend.

227

I tell them I haven't made any plans yet.

228

I tell them I might spend some time with friends.

229

I tell them I might spend some time with friends.

230

We talk about what we've been up to lately.

231

We talk about what we've been up to lately.

232

We share a few stories and laugh about them.

233

We share a few stories and laugh about them.

234

It's nice to take a break from work.

235

It's nice to take a break from work.

236

I finish my lunch and grab some water.

237

I finish my lunch and grab some water.

238

I check the time before heading back.

239

I check the time before heading back.

240

I don't want to be late for my next meeting.

241

I don't want to be late for my next meeting.

242

I clean up my space before I leave.

243

I clean up my space before I leave.

244

I say, see you later and head back to work.

245

I say, see you later and head back to work.

246

I feel refreshed after taking a short break.

247

I feel refreshed after taking a short break.

248

Now I'm ready to get back to work.

249

Now I'm ready to get back to work.

250

Topic three, afternoon work and communication.

251

I head back to my desk and check my schedule.

252

I head back to my desk and check my schedule.

253

I have a meeting coming up this afternoon.

254

I have a meeting coming up this afternoon.

255

I make sure I have everything I need.

256

I make sure I have everything I need.

257

I join the meeting and listen to the discussion.

258

I join the meeting and listen to the discussion.

259

I share my thoughts when it's my turn.

260

I share my thoughts when it's my turn.

261

I ask a question to make sure I understand.

262

I ask a question to make sure I understand.

263

We talk about the next steps.

264

We talk about the next steps.

265

I write down a few important notes.

266

I write down a few important notes.

267

I'll follow up on that later.

268

I'll follow up on that later.

269

We agree on what needs to be done.

270

We agree on what needs to be done.

271

After the meeting, I get back to my work.

272

After the meeting, I get back to my work.

273

I have a report to finish before the end of the day.

274

I have a report to finish before the end of the day.

275

I take a short break to clear my head.

276

I take a short break to clear my head.

277

I grab another cup of coffee.

278

I grab another cup of coffee.

279

I still have a few things left to do.

280

I still have a few things left to do.

281

I try to stay focused until I'm finished.

282

I try to stay focused until I'm finished.

283

I'm getting close to finishing everything.

284

I'm getting close to finishing everything.

285

I check my work one more time.

286

I check my work one more time.

287

Now I can start wrapping things up.

288

Now I can start wrapping things up.

289

I'm finally done with work for the day.

290

I'm finally done with work for the day.

291

I pack my things and get ready to leave.

292

I pack my things and get ready to leave.

293

I say goodbye to my co -workers.

294

I say goodbye to my co -workers.

295

I have a few errands to run before I go home.

296

I have a few errands to run before I go home.

297

First, I need to stop by the grocery store.

298

First, I need to stop by the grocery store.

299

I make a quick list of what I need.

300

I make a quick list of what I need.

301

I need to pick up some milk and vegetables.

302

I need to pick up some milk and vegetables.

303

I also need to grab something for dinner.

304

I also need to grab something for dinner.

305

I stop by the pharmacy on the way.

306

I stop by the pharmacy on the way.

307

I pick up what I need and head back out.

308

I pick up what I need and head back out.

309

I stop at the bank before it closes.

310

I stop at the bank before it closes.

311

I take care of everything pretty quickly.

312

I take care of everything pretty quickly.

313

I check my list to make sure I didn't forget anything.

314

I check my list to make sure I didn't forget anything.

315

It feels good to get everything done.

316

It feels good to get everything done.

317

Now I can finally head home.

318

Now I can finally head home.

319

I'm tired, but I'm glad I got everything done.

320

I'm tired, but I'm glad I got everything done.

321

Topic 5.

322

Heading home and transitioning into the evening.

323

I leave the store and head toward home.

324

I leave the store and head toward home.

325

I walk to the bus stop and check the schedule.

326

I walk to the bus stop and check the schedule.

327

The bus arrives a few minutes later.

328

The bus arrives a few minutes later.

329

I find a seat and put my bag beside me.

330

I find a seat and put my bag beside me.

331

I sit back and relax for a while.

332

I sit back and relax for a while.

333

I listen to music during the ride home.

334

I listen to music during the ride home.

335

Sometimes I listen to a podcast instead.

336

Sometimes I listen to a podcast instead.

337

I look out the window and watch the city go by.

338

I look out the window and watch the city go by.

339

The day feels completely different now.

340

The day feels completely different now.

341

I'm tired after a long day, but I feel good about it.

342

I'm tired after a long day but I feel good about it.

343

I get off the bus and walk the rest of the way home.

344

I get off the bus and walk the rest of the way home.

345

I'm looking forward to relaxing tonight.

346

I'm looking forward to relaxing tonight.

347

I think about what I want to make for dinner.

348

I think about what I want to make for dinner.

349

I still have enough energy to enjoy the evening.

350

I still have enough energy to enjoy the evening.

351

I'm almost home now.

352

I'm almost home now.

353

I can finally take off my shoes and relax.

354

I can finally take off my shoes and relax.

355

It's been a long day, but it was a good one.

356

It's been a long day, but it was a good one.

357

I'm ready to enjoy the rest of my evening.

358

I'm ready to enjoy the rest of my evening.

359

Level 2 is completed.

360

You've now followed the day from the middle of the workday all the way to heading home.

361

And notice how the English has become more natural as the day has continued.

362

But the day isn't over yet.

363

Now we're heading into the evening, where the conversations become more personal, the pace slows, and the final part of the day begins.

364

Part 3, Evening to Night You've made it through the workday, finished your errands, and finally made it home.

365

Now the pace slows down.

366

Let's continue the story from here

367

and practice the kind of English you might actually use at the end of a normal day.

368

Listen carefully, repeat out loud, and try to make each sentence feel like your own.

369

Topic 1.

370

Arriving Home and Unwinding I finally make it home after a long day.

371

I finally make it home after a long day.

372

I unlock the door and step inside.

373

I unlock the door and step inside.

374

I put my keys in the same place.

375

I put my keys in the same place.

376

I take off my shoes and jacket.

377

I take off my shoes and jacket.

378

I put my bag down and take a deep breath.

379

I put my bag down and take a deep breath.

380

It's good to finally be home.

381

It's good to finally be home.

382

I change into something more comfortable.

383

I change into something more comfortable.

384

I need a few minutes to unwind.

385

I need a few minutes to unwind.

386

I check in with my family.

387

I check in with my family.

388

I ask how everyone's day went.

389

I ask how everyone's day went.

390

We talk about what happened during the day We talk about

391

what happened during the day I tell them a little about

392

my day at work I tell them a little about my

393

day at work It feels good to leave work behind for

394

the evening It feels good to leave work behind for the evening

395

I try not to think about work too much when I'm home

396

I try not to think about work too much when I'm home.

397

I give myself some time to relax.

398

I give myself some time to relax.

399

The day was busy, but I got a lot done.

400

The day was busy, but I got a lot done.

401

Now I can slow down and enjoy the evening.

402

Now I can slow down and enjoy the evening.

403

I'm glad to be home.

404

I'm glad to be home.

405

I finally feel like I can relax.

406

I finally feel like I can relax.

407

Topic two, dinner and family conversations.

408

I start getting dinner ready.

409

I start getting dinner ready.

410

We decide what we're going to have tonight.

411

We decide what we're going to have tonight.

412

I help set the table while dinner is cooking.

413

I help set the table while dinner is cooking.

414

Everyone sits down when the food is ready.

415

Everyone sits down when the food is ready.

416

We catch up over dinner.

417

We catch up over dinner.

418

I tell them about something funny that happened at work.

419

I tell them about something funny that happened at work.

420

We talk about our plans for the weekend.

421

We talk about our plans for the weekend.

422

Someone asks how my day went.

423

Someone asks how my day went.

424

I tell them it was pretty busy, but everything worked out.

425

I tell them it was pretty busy, but everything worked out.

426

We laugh about something that happened earlier.

427

We laugh about something that happened earlier.

428

It's nice to have time to talk without rushing.

429

It's nice to have time to talk without rushing.

430

I really enjoy these quiet moments together.

431

I really enjoy these quiet moments together.

432

The food tastes even better when we eat together.

433

The food tastes even better when we eat together.

434

I finish my meal and get up to help clean up.

435

I finish my meal and get up to help clean up.

436

I'll take care of the dishes tonight.

437

I'll take care of the dishes tonight.

438

We clean up the kitchen together.

439

We clean up the kitchen together.

440

After dinner, everyone goes back to their own routine.

441

After dinner, everyone goes back to their own routine.

442

I'm grateful that we had time to sit down together.

443

I'm grateful that we had time to sit down together.

444

Now it's time to relax.

445

Now it's time to relax.

446

Topic four, getting ready for bed.

447

I start getting ready for bed.

448

I start getting ready for bed.

449

I put away a few things before I go upstairs.

450

I put away a few things before I go upstairs.

451

I turn off the lights in the rooms I'm not using.

452

I turn off the lights in the rooms I'm not using I brush my teeth

453

and wash my face I brush my teeth

454

and wash my face I take a warm shower to help

455

me relax I take a warm shower to help me relax

456

I put on my pajamas and get comfortable I put on my pajamas and get comfortable

457

I check my alarm for tomorrow morning.

458

I make sure my phone is charging.

459

I take a quick look at tomorrow's schedule.

460

I think about what I need to do first.

461

I think about what I need to do first I get everything ready

462

so my morning is easier I get everything ready

463

so my morning is easier I put my clothes out for

464

tomorrow I put my clothes out for tomorrow I set my alarm

465

and put my phone away I set my alarm

466

and put my phone away I don't want to stay up too late tonight tonight.

467

I don't want to stay up too late tonight.

468

I take a few minutes to slow down.

469

I let go of the things I can't change tonight.

470

I let go of the things I can't change tonight.

471

The day is almost over.

472

The day is almost over.

473

I'm ready to get some rest.

474

I'm ready to get some rest.

475

Topic 5.

476

Reflection, gratitude, and falling asleep.

477

I get into bed and make myself comfortable.

478

I get into bed and make myself comfortable.

479

I take a few slow, deep breaths.

480

I take a few slow, deep breaths.

481

I think about one good thing that happened today.

482

I think about one good thing that happened today.

483

I'm grateful that I made it through another day.

484

I'm grateful that I made it through another day I think about what went well today

485

I think about what went well today

486

I think about what I could do better tomorrow I think about what I could do better tomorrow

487

I remind myself that I don't have to be perfect I remind myself that I don't have to be perfect.

488

Tomorrow is another chance to do better.

489

Tomorrow is another chance to do better.

490

For now, I just need to rest.

491

For now, I just need to rest.

492

I put everything else out of my mind.

493

I put everything else out of my mind.

494

I close my eyes and let my body relax.

495

I close my eyes and let my body relax.

496

I listen to my breathing for a moment.

497

I listen to my breathing for a moment.

498

I feel calm and ready to sleep.

499

I feel calm and ready to sleep.

500

I'm thankful for the people in my life.

501

I'm thankful for everything I learned today.

502

I'm thankful for everything I learned today.

503

I know tomorrow will bring something new.

504

I know tomorrow will bring something new.

505

For now, I'm going to let myself rest.

506

I take one last deep breath.

507

I close my eyes and settle into bed.

508

I close my eyes and settle into bed.

509

I'm ready for a new day tomorrow.

510

I'm ready for a new day tomorrow.

511

Good night.

512

Good night.

513

Level three is completed.

514

And just like that, our day has come to an end.

515

You followed the story from the moment you woke up, through your morning, your workday,

516

your afternoon errands, and finally all the way home and into the night.

517

Keep practicing these sentences because the more familiar they become, the easier it will be to use similar English in your own daily life.

518

Conclusion Your Next Step Congratulations!

519

You made it all the way from morning to night.

520

You practiced English through a complete day.

521

Waking up, getting ready, having breakfast, going to work, handling your responsibilities,

522

having lunch, running errands, coming home, having dinner, relaxing, and getting ready for bed.

523

But remember, the goal was never to memorize everything in one day.

524

The real goal was to make these sentences feel familiar.

525

So now, here's your next step.

526

Come back to this lesson and practice a little every day.

527

Listen carefully.

528

Repeat the sentences out loud.

529

Copy the rhythm and pronunciation.

530

Then, try using the sentences to describe your own day.

531

Talk about what you do in the morning.

532

Talk about your work.

533

Talk about your plans.

534

Talk about what happened today.

535

And at night, try telling yourself about your entire day in English.

536

You don't need to speak perfectly.

537

You just need to keep speaking.

538

Because when you practice the same useful English again and again,

539

your brain starts recognizing it faster and speaking becomes more natural.

540

And if you forget some sentences, don't worry.

541

Watch this lesson again.

542

Practice the parts that feel difficult.

543

Come back tomorrow and practice again.

544

A few minutes of daily practice can be much more powerful than studying for hours once and then stopping.

545

So make English part of your daily routine.

546

And remember, listen, repeat, speak, use it, then do it again tomorrow.

547

If you enjoyed this shadowing practice,

548

don't forget to like this video and subscribe to Fluent Core English for more practical English speaking and shadowing lessons.

549

And I'd love to hear from you.

550

Tell me in the comments, what part of your day do you enjoy the most?

551

Morning, afternoon, or evening?

552

Write your answer in English, even if it's just one simple sentence.

553

And if this lesson helped you, share it with someone who is also working on their English.

554

Keep practicing, keep speaking, and most importantly, don't wait until your English is perfect to start using it.

555

Your confidence grows every time you speak.

556

I'll see you in the next lesson.

הורד אפליקציה

כל מה שאתה צריך כדי לדבר בשטף

הגיית AIציון לכל משפט

תרגול IPAשלוט בכל צליל

אוצר מיליםבנה את מאגר המילים שלך

משחק אוצר מיליםלמד תוך כדי משחק

סרוק QR

Download on theApp Store Get it onGoogle Play

אותו ערוץ

Improve Your English Speaking: 800 Most Common Daily Sentences for Beginners (A2–B1)

Daily ConversationWorking Adults

Improve Your English: 300 Real-Life Phrases Americans Use Every Day | Shadowing Practice

Daily ConversationWorking Adults

Day 1: Improve Your English in 5 Days | 300 Shadowing Phrases | Speak Without Fear

Daily ConversationWorking Adults

FOR YOU

המלץ על סרטון

679 משפטים

Daily Routine in English | English Speaking Practice & Shadowing Podcast | From Morning to Night

Daily ConversationWorking Adults

85 משפטים

How to Improve English Fluency Fast — The 5 Minute Morning Habit

Daily ConversationWorking Adults

557 משפטים

Day 15: Speak English in 30 Days! 99 Sentences Shadowing Practice | English Podcast

Daily ConversationWorking Adults

437 משפטים

Improve English by Shadowing Practice for Daily English Conversations | Repeat After Me

Daily ConversationWorking Adults

214 משפטים

Improve Your English With Simple Daily Habits | A2- B1 English Podcast for Daily Life Conversation

Daily ConversationWorking Adults

43 משפטים

Shadowing English Speaking Practice #1 | Speaking English Fluently | Level B1

Business EnglishDaily ConversationHigh School Students

115 משפטים

Real Morning English Conversations for Daily Life & Work |Day 1 |Shadowing English Speaking Practice

Daily ConversationWorking Adults

אוצר מילים והערות הגייה לשיעור הזה

שיעור הדיבור הזה ברמה B1 מבוסס על הסרטון “Improve English Fluency: 299 Sentences for Your Daily Routine”. בסרטון הזה יש 556 משפטים ו-4810 מילים לתרגול Shadowing. הדיבור נמשך 40:18. הדובר שומר על קצב יציב של כ-119 מילים בדקה, קצב נוח לתרגול Shadowing. 82% מהמילים נמצאות בין 3,000 המילים הנפוצות ביותר באנגלית; כדאי ללמוד את השאר לפני שמתחילים.

אוצר מילים מרכזי בסרטון הזה

15 המילים המתקדמות ביותר בסרטון, עם ההגייה והמשמעות שלהן:

מילה	הגייה	משמעות
breathe פועל	/bɹiːð/	נָשַׁם
errand שם עצם	/ˈɛɹənd/	שְׁלִיחוּת
shoe שם עצם	/ˈʃu/	נַעַל
noon שם עצם	/nun/	צׇהֳרַיִם
wrap פועל	/ɹæp/	כרך, עטף
dish שם עצם	/dɪʃ/	צַלַּחַת
jacket שם עצם	/ˈd͡ʒæk.ɪt/	זָ׳קֵט
thankful שם תואר	/ˈθæŋkfəl/	אסיר תודה
rhythm שם עצם	/ˈɹɪð.əm/	קֶצֶב
podcast שם עצם	/ˈpɑdˌkæst/	פּוֹדְקַאסְט, הֶסְכֵּת
brush שם עצם	/bɹʌʃ/	מִבְרֶשֶׁת
deodorant שם עצם	/diˈoʊ.də.ɹənt/	דֶּאוֹדוֹרַנְט, אַל־רֵיחַ
memorize פועל	/ˈmɛm.əˌɹaɪ̯z/	שִׁנֵּן
pajamas שם עצם	/pəˈd͡ʒɑ.məz/	פִּיגָ׳מָה
unwind פועל	/ʌnˈwaɪnd/	הִתְפַּרֵק

Phrasal verbs שתשמעו

מילה	הגייה	משמעות
sit down פועל		התיישב \ הִתְיַשֵּׁב
wake up פועל	/ˌweɪk ˈʌp/	התעורר
pick up פועל		הרים, אסף
take off פועל		הֵסִיר, הוֹרִיד
turn off פועל		כיבה, כִּבָּה
write down פועל		רָשַׁם

משפטים שכדאי לחזור עליהם

משפטים קצרים ושלמים מהסרטון שאפשר להשתמש בהם בשיחה יומיומית:

That's what we're going to work on today.
All right, let's begin our day.
I don't want to be late this morning.
I don't want to waste too much time.
I'm almost ready to leave.

דקדוק בסרטון הזה

המבנים שהדובר משתמש בהם הכי הרבה, עם המילים המדויקות מהסרטון:

מבנה	בסרטון
משפטי תנאי (Conditional sentences) if + clause, will/would + verb — תנאי ותוצאה שלו	If I need help, I'll ask
הווה מושלם (Present perfect) have/has + past participle — פעולה שקרתה בעבר ועדיין יש לה חשיבות או השפעה עכשיו	have heard · has gone · We've woken
סביל (Passive voice) be + past participle — הדגש הוא על מה שקורה, לא על מי שעושה את הפעולה	be done · is completed
פועל + -ing enjoy, keep, stop… + -ing — פעלים שמתחברים ל-ing אחריהם	start translating · keep going · start making

הגייה ששווה לשים לב אליה

הדובר משתמש ב-109 קיצורים וצורות מקוצרות, כמו I'm, don't, I'll. אמרו אותם בצורה הקצרה, כפי שאתם שומעים אותם.

הצלילים של “th”: breathe /bɹiːð/, thankful /ˈθæŋkfəl/, rhythm /ˈɹɪð.əm/, cloth /klɒθ/
הצלילים של “sh” ו-“zh”: shoe /ˈʃu/, distraction /dɪsˈtɹæk.ʃən/, dish /dɪʃ/, brush /bɹʌʃ/, refresh /ɹɪˈfɹɛʃ/
מילים ארוכות — שימו לב להטעמה: deodorant /diˈoʊ.də.ɹənt/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, importantly /ɪmˈpɔɹ.tənt.li/

צלילים שדוברי עברית מתקשים בהם:

/w/ — שפתיים מעוגלות, לא /v/: unwind /ʌnˈwaɪnd/, wipe /waɪp/, wallet /ˈwɑl.ət/, awake /əˈweɪk/
/æ/ — פתוח יותר מה-“אֶ” העברית, לא כמו “a” ב-“cup”: relax /ɹɪˈlæks/, distraction /dɪsˈtɹæk.ʃən/, wrap /ɹæp/, jacket /ˈd͡ʒæk.ɪt/, thankful /ˈθæŋkfəl/
/r/ — הלשון לא נוגעת בשום מקום, לא ה-“ר” הגרונית: relax /ɹɪˈlæks/, breathe /bɹiːð/, errand /ˈɛɹənd/, alarm /əˈlɑɹm/, distraction /dɪsˈtɹæk.ʃən/

איך לתרגל עם הסרטון הזה

הקשיבו לכל הסרטון פעם אחת בלי לדבר, ורשמו את המילים שאתם לא מכירים.
תרגלו Shadowing משפט אחר משפט במהירות רגילה, וחזרו על כל משפט עד שהקצב שלכם תואם את הדובר.
הקליטו את עצמכם והשוו למקור, תוך תשומת לב למילים כמו breathe, errand, shoe.

מהי טכניקת השאדואינג?

שאדואינג היא טכניקת למידת שפה מבוססת מדע שפותחה במקור להכשרת מתורגמנים מקצועיים ופופולרית על ידי הפוליגלוט ד"ר אלכסנדר ארגואלס. השיטה פשוטה אך עוצמתית: אתה מקשיב לאודיו באנגלית ילידית וחוזר עליו בקול רם מיד — כמו צל העוקב אחרי הדובר עם עיכוב של 1–2 שניות בלבד. בניגוד להאזנה פסיבית או תרגילי דקדוק, שאדואינג מכריח את המוח והשרירים בפה לעבד ולשחזר דפוסי דיבור אמיתיים בו זמנית. מחקרים מראים שזה משפר משמעותית את דיוק ההגייה, האינטונציה, הקצב, הדיבור המחובר, הבנת השמיעה ושטף הדיבור — מה שהופך אותו לאחת השיטות היעילות ביותר להכנה לIELTS Speaking ולתקשורת באנגלית בעולם האמיתי.

טכניקת Shadowing: קרא את המדריך המלא שלב אחר שלב →

Shadowing Practice: Improve English Fluency: 299 Sentences for Your Daily Routine - Learn English Speaking with Video

בחר מצב תרגול

הורד אפליקציה

Improve Your English Speaking: 800 Most Common Daily Sentences for Beginners (A2–B1)

Improve Your English: 300 Real-Life Phrases Americans Use Every Day | Shadowing Practice

Day 1: Improve Your English in 5 Days | 300 Shadowing Phrases | Speak Without Fear

Daily Routine in English | English Speaking Practice & Shadowing Podcast | From Morning to Night

How to Improve English Fluency Fast — The 5 Minute Morning Habit

Day 15: Speak English in 30 Days! 99 Sentences Shadowing Practice | English Podcast

Improve English by Shadowing Practice for Daily English Conversations | Repeat After Me

Speak English Like Natives in 8 Days – Day 5

Start Your Day Like THIS | Easy English Morning Routine Podcast (A2–B1)

Just Listen and repeat

Improve Your English With Simple Daily Habits | A2- B1 English Podcast for Daily Life Conversation

Shadowing English Speaking Practice #1 | Speaking English Fluently | Level B1

Real Morning English Conversations for Daily Life & Work |Day 1 |Shadowing English Speaking Practice

אוצר מילים והערות הגייה לשיעור הזה

אוצר מילים מרכזי בסרטון הזה

Phrasal verbs שתשמעו

משפטים שכדאי לחזור עליהם

דקדוק בסרטון הזה

הגייה ששווה לשים לב אליה

איך לתרגל עם הסרטון הזה

מהי טכניקת השאדואינג?