शैडोइंग अभ्यास: 82 Little Things That Make Life Good - वीडियो के साथ अंग्रेजी बोलना सीखें
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हर मोड पूरी स्क्रीन का अभ्यास कक्ष खोलता है।
318 वाक्य
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1
When I was a kid, my family didn't really go on vacation, and for most of my adult life, I didn't really leave L .A.
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But that's changed in the past few years, and fortunately I've been able to travel quite a bit.
3
And it's a little embarrassing, but every time I go to a new place, I want a little keepsake.
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So I've started buying fridge magnets.
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And I don't know what it is, but when I'm picking one out,
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and when I put it on my fridge next to the other places that I've been to,
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it just feels good it's just a little thing that I do that makes my life a little bit brighter.
8
Now modern life is full of big stuff and we are encouraged to focus on big stuff.
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Career, relationships, money, house, fitness, status.
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Who am I and what have I been put here to do?
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That's a big one for me.
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Now it's important to have goals and direction but major milestones are rare and they require a ton of time and energy.
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You can't get a promotion or buy a house every day.
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And science has found that tiny pleasures like watching the sunrise
15
or drinking coffee with your dog or getting a magnet in another country are what actually predict stable,
16
long -term life satisfaction.
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So me and the boys came up with a list of the little things.
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89 things that make us feel good.
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Things we do, things we wear, things that we often take for granted but are actually sick as if you stop and think about it.
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Things that just make life feel a little richer.
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And also just some cool that we're on right now.
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Number one, spraying stuff with a hose.
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Talking about your car, plants, the siding on your house.
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If you can do it barefoot, even better.
25
Number two, morning coffee outside.
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You don't have to set intentions or meditate.
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You can, but you can also just sit there and enjoy some time with your dog.
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Number three, dogs.
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Number four, becoming a regular somewhere.
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It feels good when a semi -stranger knows your name.
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Say what's up to the other regulars.
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That's how you get casual friends.
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I'm talking coffee shop, hardware store, ideally not the emergency room.
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Number five, a garage chair.
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It is a comfortable chair in your garage.
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Number six perfectly chilled melon on a hot day number seven a nice park
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i used to complain about how my city didn't have any parks
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then i realized it actually has a lot of them i just didn't know where they were
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and i never went to them you're already paying for parks
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you might as well go number eight free samples number nine
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when someone throws something at you and you catch it and then and you gotta like play it off,
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you gotta be like, of course I could call it that.
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I'm not surprised by that at all.
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So I'll just go move it.
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You turn around, you're just like, yes.
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Number 10, cracking your knuckles.
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Number 11, going with a friend while they run errands.
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Zero stakes for you.
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Your only responsibility is to be 100 % comic relief, but you get to siphon off a little bit of that satisfaction of getting something done.
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And nine times out of 10, there will be snacks.
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And if there aren't snacks, are you running errands with a friend?
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Number 12, wearing a watch.
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Number 13, when you and a person that you just met decide to do the same handshake thing right off the bat.
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There's so many options now.
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When you both decide to do the fist bump or the fist bump to smack, that's my favorite.
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That is, fist bump to smack is the LA millennial go -to.
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Number 14, wiener schnitzel.
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Why aren't there more hot dog restaurants?
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Number 15, finding a barber you like and developing a haircut for your head.
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I've been working on this one for about two years now with the same guy, actually two guys.
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We aren't quite there yet, but we are making great progress.
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I'm learning the language.
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Last time I said, Frankie, let's add a little bit more texture on the sides.
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Is that a thing? he goes, yeah, dude.
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I go, great.
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Number 16, 30 -minute walks after your dinner.
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Good for digestion.
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Good for relationships.
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Good for your brain.
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Number 17, clean sheets.
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No -brainer.
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Number 18, weekend matinees.
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Number 19, a parking spot that opens up right when you need it.
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But be aware of how long you are camping out in a row to wait for a parking spot.
75
It goes from being like a prepared dude to being a loser real quick
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it's fine line number 20 cold drinks i was just in europe for a few weeks during a heat wave
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and it really made me appreciate cold stuff
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so much uh culturally i love america there's some political stuff
79
that i don't agree with that's going on right now but culturally this is my spot dude Dude.
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Number 21, a good stretch.
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Number 22, plants.
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Inside plants, outside plants, public plants, private plants.
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They are cool as hell.
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Some of them smell good.
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Some of them are beautiful.
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Some of them can kill you or your enemies.
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Number 23, finding something that you swear is going to be a wave that your friends disagree with you about and getting in early.
88
I swear, by next summer, you guys are all gonna look like f*ing idiots.
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Number 24, taking photos with a camera that is not your phone.
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Pulling out a little point and shoot starts a conversation.
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People get excited.
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Cameras like this that are dedicated feel like you're capturing a moment.
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Phone cameras feel like you're collecting evidence.
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Number 25, ripping a good fart.
95
26, opening all the windows, curtains, and blinds in your home first thing in the morning.
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Circulate that air, let the light in.
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You gotta find a balance of easing into the morning and attacking the day, you know what I mean?
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Number 27, deciding when to live with it and when not to live with it.
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Number 28, hiking.
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I know that it's a cliche, but that really does make you feel good and it is an exceptional free social activity.
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29, the sound of rain
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when you got nowhere to be number 30 hitting every green light number 31 cherries number 32 a reliable blade
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now
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that doesn't mean the nicest blade it means the best blade for the job
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i have a couple of really nice knives
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but the blade i use the most is these you can get them in like packs of eight
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and i scatter them all around the garage in my house
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and because i use a knife most of the time for cutting boxes up
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because Riley and the guys all order from Amazon.
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And I guess I'm the box guy.
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It's cool because I was head buster at Avalon restaurant in Louisville, Kentucky.
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So I'm really good at breaking down boxes.
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Number 33, vanilla soft serve.
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Honorable mention, chocolate soft serve and chocolate vanilla twist soft serve.
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Number 34, when someone texts you back immediately.
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Number 35, doing little things that you've been meaning to do forever.
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Get that pair of pants hemmed, wash your rug.
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Maybe you haven't changed the cabin air filter in your car and it's getting gross.
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This is what I've been breathing.
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And this is the Pure Later One, the sponsor of today's video.
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Tricked ya, this is an ad.
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Replacing your cabin air filter takes like two minutes on most cars.
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And when the guy at the oil change place tries to charge you like 70 bucks to do it,
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tell them, no thanks, I've got the Purolator 1.
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You know who else needs fresh air?
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Your freaking engine.
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Oh, no.
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Protect your engine with cleaner air so it can run smoother and last longer with the Purolator 1 engine air filter.
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Next time you're at Walmart, just pick one up.
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Don't be selfish.
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Get one for yourself.
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Get one for your engine.
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And if you don't feel like doing it for yourself, do it for your kids, do it for your wife, do it for your potential groceries.
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You don't want someone to be like, hey, your car smells like stale .
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Smells like fresh air in here, nice.
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This is an ad, but it fits perfectly because those are little things that you should do
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and they'll make you feel better.
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Number 36, saying hello to the mailman or mailwoman.
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Bonus points, learn their name.
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Say, what's up, Carl, what's up, Steve?
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We hang out at my garage all the time
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we say hello to my mailman all the time
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she never says hi back number 37 cleaning your cell phone
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cleaning your laptop cleaning your airpods your cell phone is disgusting
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and you touch it all the time i licked my cell phone the other day to clean the screen
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and liam freaked out
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and i was like oh yeah you're probably right this thing is like on the floor in public restrooms all the time
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Number 38, getting the good toothpaste.
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Tim wrote that one.
150
Number 39, cutting your nails, shaving your neck.
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Number 40, when it's hot out, dipping your feet in ice cold water.
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If it's a natural body of water, even better.
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Number 41, espresso tonics.
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Just espresso with tonic water and some orange.
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Number 42, having a good flashlight when you need it.
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If you're using your phone when you have to find something in the dark, you're playing yourself.
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The iPhone flashlight is the worst design for a flashlight ever.
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It's as if they were like, all right, here's the challenge.
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Make it hurt people's eyes, but don't have it illuminate the floor at all.
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Number 43, a good sneeze.
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Number 44, cleaning and tuning your bike.
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You don't have a bike, maybe get a bike.
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I don't think you'll regret it.
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Bikes are top five coolest things mankind has ever done.
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all right one thing that brings me a lot of joy is finding cool clothes and putting effort into getting dressed.
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So here is some little stuff that I am currently into.
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Number 45, shorts with big openings.
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You can do long shorts.
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You can do short shorts.
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You can do medium shorts.
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Just don't try and give me any freaking skinny shorts.
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Not right now.
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Number 46, natural fibers.
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Number 47, colorful socks.
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Not funny socks, not socks with pictures on them, just solid color socks that add a little pop of energy at the bottom of your legs.
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Ironically, today I'm wearing what appear to be white socks, but they're not white socks.
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They're off -white socks and they match my shirt perfectly.
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Thoughtful socks.
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Number 48, braided belts and surcingle belts.
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This is a surcingle belt.
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I don't know what a surcingle is, but it's like the canvas or with the leather on the bottom.
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This one's from J -Press.
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I gave Jesse one just like it because I ordered it too small.
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Number 49, hooded windbreakers.
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Number 50, nautical stuff in general.
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Anchors, ships, flotation devices on the wall.
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Nautica in general.
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Number 51, One, 90s
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Gap, 90s Abercrombie, 90s J .Crew.
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A lot of American brands moved production overseas in the mid to late 90s to early 2000s.
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So if you do a little research, you can get really high quality American made clothes for pretty cheap.
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And a lot of this stuff flies on the radar.
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This is 100 % true.
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As we're recording this video, my mailman, who I said hi to, brought three packages from eBay that I'm pretty sure has 90s Abercrombie.
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So I'm going to open it for you.
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90s Abercrombie.
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Made in USA.
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These are nice.
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Number 52, tank tops under button -ups.
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Number 53, sunglasses where people can see your eyes.
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In fact, having multiple pairs of sunglasses, a quiver of sunglasses, I recently discovered that you can own more than one pair of sunglasses.
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And it feels so good picking out the perfect pair based on my mood
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and what I'm wearing or the event that I'm going to.
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Originally, in my travels, I was gonna try
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and pick up a pair of nice sunglasses in every city that I went to, but that is so hard and so expensive.
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So that's, magnets are good.
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Number 54, polo shirts that are kinda too small.
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I don't know if you guys have noticed, but that's become my uniform as of late.
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So much so that we have developed our own.
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Coming soon to speed .co number 55 athletic shorts with collared shirts it's like ice cream
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and olive oil two things that you might not think go together
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but actually really do
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and make you look rich number 56 wearing a blazer just
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do it you might feel like you're wearing a costume but
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if you are over the age of 25 you are a grown -up
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and you can wear a blazer without anybody questioning it and if someone is like, oh, nice blazer.
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You say, shut the up, you baby.
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One thing that I don't acknowledge or celebrate enough is milestones and anniversaries.
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Speed just turned two years old.
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I'm very proud of myself.
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I'm very proud of my friends.
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And to celebrate that, we are re -releasing every single on GARM item ever.
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Japan 99 T, We Will Rebuild T, new designs of two of our biggest sellers ever, the garden and the gate tee,
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designed by Riley, and the don't take the money tee, a phrase so sick that we put it on the front this time.
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So you can have your mug and it says don't take the money and people are like, oh, that's what that guy freaking thinks.
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Everything is on speed .co right now for a limited time.
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If you've ever wanted any shirt that has sold out
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or been not available now is your chance speed .co right
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now happy anniversary you guys number 57 activities before activities dinner before a movie
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they don't have to be with the same people either this one comes from i've seen
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that it's like an adhd thing where
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if you have plans at some point in the day you won't do anything before
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that and i think i might have adhd because i definitely do
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that but forcing myself to like go to a street fair before some plans i have later in the night
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or like meeting up with some people
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and then going to do another thing
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you know what i mean number 58 dustin hoffman number 59 martin short number 60 master
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and commander starring russell crow number 61 leaning into seasons especially in la sometimes seasons are less obvious
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so doing things that make them feel special like decorating your apartment uh seasonal candles playing music that fits,
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dressing the part.
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Years go by really fast now, so it's nice to break them up into quadrants at least.
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Number 62, free smells.
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Candles at a store perfume samples, smelling restaurants while you walk down the street.
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A lot of stuff smells bad and a lot of stuff costs money.
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When life throws you a free good smell, you savor that.
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Number 63, listening to an album the entire way through.
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In our modern algorithmic culture, we're constantly fed mixtapes made by a robot.
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And I think it's fun to hear how the artists intended the order of the songs to go
249
and this song goes into this song.
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And one album that I am really into right now is The King of Having Fun by Medium Build.
251
So here to share five little things that he's on right now, my friend, Nicholas Carpenter, a .k .a.
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Medium Build.
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Thanks, James.
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Thanks for having me.
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I'm Medium Build, here to give you a couple of things I'm doing to have a good time this year.
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One thing, I'm going for runs, getting outside every day, at least a couple of miles,
257
just to sort of get the demons out of my head but I'm not trying to get too trim.
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I'm not trying to influence anybody or be super cool or get hit on.
259
So I'm eating ice cream every day.
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Three, I've been doing a thing called raw dog in the car ride, which is not having anything playing.
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No podcasts, no wellness schemes, no YouTube shorts.
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Let your thoughts wander, which leads me to my next thing.
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I've been calling old homies.
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What I'm trying to do is call them for five minutes, say, hey, what's up?
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How are you doing?
266
And then just listen.
267
So that's four things.
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My last thing is probably the lamest thing I've ever said or done, but I recently got into ball golf.
269
Now I've been a famous disc golfer for years.
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I'm ball golfing because being bad at something for three hours is good for your self -esteem.
271
Realizing that sometimes that ball is it's gonna go wherever it's gonna go.
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All right, those are five tips to have a great life.
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Number 69, not on purpose, a nice pen.
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I like .05 gel pens.
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Give me a .7 and I'll say, I feel like a kindergartner.
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Number 70, admitting to yourself that something you used to think was lame is actually cool.
277
Or admitting to yourself that something you used to think was cool is actually lame.
278
You're allowed to change your mind.
279
Number 71, the ambience of a mildly busy public space.
280
The Spanish call it buisio.
281
Number 72, having the exact right tool for the job.
282
Number 73, putting a ton of effort into making a dumb little video
283
or photoshopping something just to make your friends laugh and it crushes.
284
Number 74, having enough pockets.
285
Number 75, seeing old people hold hands.
286
Number 76, sitting in the driveway for one more minute to let the song finish play.
287
Number 77, chirping birds, legendary.
288
Number 78, warm bread.
289
Number 79, waving to your neighbors.
290
Number 80, perfectly executing a heel -toe downshift.
291
Number 81, driving with the windows down and the AC on.
292
And finally, number 82, Little Fridge Magnets.
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I guess my brain could do it natural, feels like it don't anymore.
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Half of me was fully jealous of the younger me,
295
kid he saw the light and little things, hadn't had a reason yet to run.
296
And all of me is living like a secret I don't want to keep
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Since when do I need all this shit to fall asleep?
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I used to be the king of heaven for a while He's out there trying to do it back for me
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Making movies with his friends
300
He's gonna save up that allowance
301
And find somebody to kiss I'm sleeping late
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and drinking early I don't let anybody in I'm always stressing over something
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I let my baby down again
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He's half of me, he's fully jealous of the younger me
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I can't ever saw the light of little things Hadn't had a reason yet to run
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The love of me is living like a secret I don't wanna keep dying from the weight
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That I've been carrying Burdened by the person I've become I used to be the king
308
And having friends over Friday night
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Pet snake, black light, DVD PSP, GTA, GTG Sick stuff, stuff,
310
cross, mountain goo
311
Sugar rush now and later now
312
And then I wish I could go back again
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But half of me wonders if I'll ever get the chance to be A person I dreamed up when I was seventeen
314
Before I found a hundred ways to know
315
And all of me is done with making simple shit a mystery
316
Thinking that the world just has it out for me
317
Acting like the magic days are done I used to be the king of heaven before
318
Maybe I'm the king of heaven before I could be the king of heaven before
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इस पाठ की शब्दावली और बोलने के सुझाव
यह स्पीकिंग पाठ वीडियो “82 Little Things That Make Life Good” पर आधारित है। इस वीडियो में शैडोइंग के लिए 318 वाक्य और 3294 शब्द हैं। बोला गया हिस्सा 22:15 लंबा है। वक्ता लगभग 148 शब्द प्रति मिनट की स्थिर गति से बोलता है, जो शैडोइंग के लिए आरामदायक है। 82% शब्द अंग्रेज़ी के 3,000 सबसे आम शब्दों में से हैं; बाकी शब्द अभ्यास से पहले देख लेना अच्छा रहेगा।
इस वीडियो की मुख्य शब्दावली
वीडियो के 15 सीखने लायक शब्द, उच्चारण और अर्थ के साथ:
| शब्द | उच्चारण | अर्थ |
|---|---|---|
| sock संज्ञा | /sɑk/ | मोज़ा |
| sunglasses संज्ञा | धूप का चश्मा, काला चश्मा | |
| garage संज्ञा | /ɡəˈɹɑʒ/ | गेराज, मोटरख़ाना |
| blade संज्ञा | /bleɪd/ | ब्लेड |
| magnet संज्ञा | /ˈmæɡ.nɪt/ | चुंबक, मक़नातीस |
| belt संज्ञा | /ˈbɛlt/ | पेटी, बेल्ट |
| filter संज्ञा | /ˈfɪltɚ/ | फ़िल्टर, साफी |
| fist संज्ञा | /fɪst/ | मुट्ठी, मुश्त |
| knife संज्ञा | /ˈnaɪ̯f/ | छुरी, चाक़ू |
| satisfaction संज्ञा | /sætɪsˈfækʃən/ | संतुष्टि, संतोष |
| snack संज्ञा | /snæk/ | नाश्ता, भाग |
| candle संज्ञा | /ˈkæn.dəl/ | मोमबत्ती, शमा |
| milestone संज्ञा | /ˈmaɪlˌstoʊn/ | मीलपत्थर |
| smack क्रिया | /smæk/ | थप्पड़ मारना |
| pants संज्ञा | /pænts/ | पतलून, पैंट |
वीडियो में आने वाली फ़्रेज़ल वर्ब
| शब्द | अर्थ |
|---|---|
| pick out क्रिया | बाछना |
| pick up क्रिया | उठाना |
दोहराने लायक वाक्य
वीडियो के छोटे, पूरे वाक्य जिन्हें आप रोज़ की बातचीत में इस्तेमाल कर सकते हैं:
- Who am I and what have I been put here to do?
- That's a big one for me.
- You don't have to set intentions or meditate.
- That's how you get casual friends.
- You know who else needs fresh air?
इस वीडियो का व्याकरण
वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:
| संरचना | वीडियो में |
|---|---|
| “used to” used to + क्रिया — बीती आदत या स्थिति जो अब नहीं है | used to complain · used to think · used to be |
| Present perfect continuous have/has been + -ing — पहले शुरू हुआ काम जो अब भी जारी है | I've been working · I've been breathing · I've been doing |
| Present perfect have/has + past participle — बीता हुआ काम जिसका असर अभी भी है | I've been · I've started · have I been put |
| Passive voice be + past participle — ज़ोर इस पर कि क्या होता है, न कि कौन करता है | are encouraged · been put |
ध्यान देने योग्य उच्चारण
वक्ता 103 बार संक्षिप्त रूपों का प्रयोग करता है, जैसे I'm, don't, I've। इन्हें वैसे ही छोटा बोलें जैसा आप सुनते हैं।
- “th” की ध्वनियाँ: leather /ˈlɛðɚ/, breathe /bɹiːð/, athletic /æθˈlɛt.ɪk/, thoughtful /ˈθɔːtfəl/, algorithmic /ˌælɡəˈɹɪðmɪk/
- “sh” और “zh” की ध्वनियाँ: garage /ɡəˈɹɑʒ/, satisfaction /sætɪsˈfækʃən/, rush /ɹʌʃ/, wash /wɑʃ/, capture /ˈkæp.(t)ʃɚ/
- लंबे शब्द — बलाघात सही रखें: satisfaction /sætɪsˈfækʃən/, legendary /ˈlɛd͡ʒ.ənˌdɛɹ.i/, exceptional /ɪkˈsɛpʃənəl/, fortunately /ˈfɔɹ.t͡ʃə.nɪt.li/, ideally /aɪˈdi.ə.li/
हिंदी भाषियों के लिए मुश्किल ध्वनियाँ:
- /v/ और /w/ का फ़र्क़ — /v/ में ऊपर के दाँत निचले होंठ को छूते हैं, /w/ में होंठ गोल होते हैं: vanilla /vəˈnɪl.ə/, wash /wɑʃ/, nowhere /ˈnoʊ.(h)wɛɹ/, vacation /veɪˈkeɪ.ʃən/, hardware /ˈhɑɹdˌwɛɹ/
- /z/ — इसे “ज” (/dʒ/) न बनाएँ: phrase /ˈfɹeɪ̯z/, overseas /ˌoʊvɚˈsiːz/, intentions /ɪnˈtɛnʃənz/, loser /luzɚ/, seasonal /ˈsiːzənəl/
- शब्द की शुरुआत में s + व्यंजन — पहले “इ” न जोड़ें: snack /snæk/, smack /smæk/, stable /ˈsteɪ.bəl/, stretch /stɹɛt͡ʃ/, snake /sneɪk/
इस वीडियो से अभ्यास कैसे करें
- पहले बिना बोले पूरा वीडियो एक बार सुनें और जो शब्द नहीं आते उन्हें लिख लें।
- सामान्य गति पर एक-एक वाक्य की शैडोइंग करें और हर वाक्य तब तक दोहराएँ जब तक आपकी लय वक्ता से न मिल जाए।
- अपनी आवाज़ रिकॉर्ड करें और मूल से तुलना करें, ख़ासकर sock, sunglasses, garage जैसे शब्दों पर ध्यान दें।
शैडोइंग तकनीक क्या है?
शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।