शैडोइंग अभ्यास: Daily Gratitude ❤️ | Lucy Hale - वीडियो के साथ अंग्रेजी बोलना सीखें

अभ्यास मोड चुनें

हर मोड पूरी स्क्रीन का अभ्यास कक्ष खोलता है।

10 वाक्य
यदि वाक्य बहुत छोटे या लंबे हों, तो समायोजित करने के लिए Edit पर क्लिक करें।
1
the more you focus on what is going right in your life you're gonna keep finding more things
2
that are going right
3
and you're gonna keep finding more things to be grateful for
4
as much as you possibly can focus on what is going right
5
and the things that are going wrong will dissipate i literally promise yeah
6
and i understand people are in different circumstances and scenarios
7
but as much as you can try to see find the good thing write them down wake up every day
8
and say some Some days it might just be, you know, look at that ray of sunshine or, you know, these sheets feel nice.
9
But some days it'll be, wow, I met the love of my life or it will grow and grow.
10
And so I think that like finding ways to be grateful.

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Vocabulary and speaking notes for this lesson

This speaking lesson is built on the video “Daily Gratitude ❤️”. This video has 10 sentences and 142 words to shadow. The speech runs for 0:42. The speaker talks fast, about 204 words per minute, so expect linked and reduced sounds.

Key vocabulary in this video

12 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
grateful adjective/ˈɡɹeɪtf(ə)l/Of a person or their actions, feelings, etc.: expressing gratitude or appreciation; appreciative, thankful.
sheet noun/ʃit/A thin bed cloth used as a covering for a mattress or as a layer over the sleeper.
scenario noun/sɪˈnɛəɹioʊ/An outline or model of an expected or supposed sequence of events.
sunshine noun/ˈsʌnʃaɪn/The direct rays, light or warmth of the sun.
circumstance noun/ˈsɝ.kəmˌstæns/Something which is related to, or in some way affects, a fact or event.
dissipate verb/ˈdɪsɪpeɪt/To drive away, disperse.
focus noun/ˈfoʊ̯.kəs/A point at which reflected or refracted rays of light converge.
grow verb/ˈɡɹəʊ/To become larger, to increase in magnitude.
literally adverb/ˈlɪ.tə.ɹə.li/Without overstatement or understatement, or false or misleading words.
possibly adverb/ˈpɑ.sɪ.bli/Perhaps; indicates that the proposition may be true (is not certainly false) regardless of any facts or circumstances known to, stated by or implied by the…
wake verb/ˈweɪ̯k/(often followed by up) To stop sleeping.
promise noun/ˈpɹɑmɪs/An oath or affirmation; a vow.

Phrasal verbs you will hear

WordPronunciationMeaning
wake up verb/ˌweɪk ˈʌp/To stop sleeping; to awake.

इस वीडियो का व्याकरण

वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:

संरचनावीडियो में
क्रिया + -ing enjoy, keep, stop… + -ing — वे क्रियाएँ जिनके बाद -ing रूप आता हैkeep finding
“might / may” से संभावना might/may + क्रिया — जो हो सकता है पर पक्का नहींmight just be
Present continuous am/is/are + -ing — जो अभी या इन दिनों हो रहा हैis going · are going
“going to” से भविष्य be going to + क्रिया — योजना या जो साफ़ होने वाला हैgonna keep

Pronunciation to watch

The speaker uses 5 contractions and reduced forms, such as gonna, you're, it'll. Say them the short way, as you hear them.

  • The “sh” and “zh” sounds: sheet /ʃit/, sunshine /ˈsʌnʃaɪn/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
  3. Record yourself and compare with the original, paying attention to words like grateful, sheet, scenario.

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

शैडोइंग तकनीक: पूरी चरण-दर-चरण गाइड पढ़ें →