शैडोइंग अभ्यास: Master Your Thoughts: Eat, Pray, Love Wisdom - वीडियो के साथ अंग्रेजी बोलना सीखें

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11 वाक्य
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1
You have to learn to select your thoughts the same way that you select your clothes every day.
2
Now that's a power that you can cultivate.
3
You want to come here and you want to control your life so bad, work on the mind.
4
And that's the only thing you should be trying to control.
5
Because if you can't master your thoughts, you're in trouble forever.
6
I am trying.
7
That's a hell of a sudden problem.
8
Stop trying.
9
Surrender.
10
Go on to the garden and just sit there and still your mind and watch what happens.
11
Why don't you just let it be?

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अनुशंसित वीडियो

Vocabulary and speaking notes for this lesson

This speaking lesson is built on the video “Master Your Thoughts: Eat, Pray, Love Wisdom”. This video has 11 sentences and 103 words to shadow. The speech runs for 0:25. The speaker talks fast, about 243 words per minute, so expect linked and reduced sounds.

Key vocabulary in this video

9 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
select verb/sɪˈlɛkt/To choose one or more elements of a set, especially a set of options.
sudden adjective/ˈsʌd.ən/Occurring quickly with little or no warning or expectation; instantly.
surrender verb/səˈɹɛndə(ɹ)/To give up into the power, control, or possession of another.
cloth noun/klɒθ/A fabric, usually made of woven, knitted, or felted fibres or filaments, such as used in dressing, decorating, cleaning or other practical use. Sometimes…
cultivate verb/ˈkʌltɪveɪt/To grow plants, notably crops.
master noun/ˈmæstɚ/Someone who has control over something or someone.
trouble noun/ˈt͡ʃɹʌbəl/A distressing or dangerous situation.
garden noun/ˈɡɑː.d(ə)n/An outdoor area containing one or more types of plants, usually plants grown for food or ornamental purposes.
forever adverb/fəˈɹɛvɚ/For all time, for all eternity; for a lifetime; for an infinite amount of time.

Pronunciation to watch

The speaker uses 3 contractions and reduced forms, such as can't, don't, you're. Say them the short way, as you hear them.

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
  3. Record yourself and compare with the original, paying attention to words like select, sudden, surrender.

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

शैडोइंग तकनीक: पूरी चरण-दर-चरण गाइड पढ़ें →