跟读练习: Master Your Thoughts: Eat, Pray, Love Wisdom - 通过视频学习英语口语
选择练习模式
每种模式都会打开全屏练习室。
11 句
如果句子过短或过长，请点击 Edit 进行调整。
1
You have to learn to select your thoughts the same way that you select your clothes every day.
2
Now that's a power that you can cultivate.
3
You want to come here and you want to control your life so bad, work on the mind.
4
And that's the only thing you should be trying to control.
5
Because if you can't master your thoughts, you're in trouble forever.
6
I am trying.
7
That's a hell of a sudden problem.
8
Stop trying.
9
Surrender.
10
Go on to the garden and just sit there and still your mind and watch what happens.
11
Why don't you just let it be?
同频道
FOR YOU
推荐视频
C19
11 句
Stop Blindly Following Your Thoughts
Daily ConversationUniversity StudentsWorking Adults
C11
224 句
CARRY YOURSELF LIKE A KING (Jim Rohn Seminar)
Daily ConversationUniversity StudentsWorking Adults
C140
19 句
The Secret to a Calm Life
British AccentDaily ConversationWorking Adults
C1414 句
Why You Keep Taking the People You Love for Granted | Tony Robbins Full Intervention
Daily ConversationWorking Adults
B21
264 句
OVERTHINKING STOPS NOW (Watch This Video)
Daily ConversationWorking Adults
B21
43 句
empty your mind - a powerful Motivational zen story for your life | Wisdom Tales
Daily ConversationWorking Adults
C11
190 句
Master the Art of Persuasion | Jim Rohn on Communication & Influence
Business EnglishDaily ConversationWorking Adults
C15
13 句
Meditating to Change | Dr Joe Dispenza
Daily ConversationUniversity StudentsWorking Adults
B21
1142 句
How to Become the Best Version of Yourself | English Listening Practice (B1–B2)
Daily ConversationWorking Adults
C11
306 句
to allow is to let go
Daily ConversationWorking Adults
B217
24 句
Meditations: The Obstacle Is the Way
British AccentDaily ConversationUniversity StudentsWorking Adults
C17
405 句
Talk to Yourself Like This and Your Life Will Change | Carl Jung
Daily ConversationUniversity StudentsWorking Adults
本课的词汇与口语要点
这节口语课以视频“Master Your Thoughts: Eat, Pray, Love Wisdom”为素材。 这段视频共有 11 个句子、103 个单词可供跟读。 讲话部分时长为 0:25。 说话人语速较快，每分钟约 243 个词，会出现较多连读和弱读。
视频中的重点词汇
视频中 9 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| select 动词 | /sɪˈlɛkt/ | 選 /选, 挑選 /挑选 |
| sudden 形容词 | /ˈsʌd.ən/ | 突然, 急劇 /急剧 |
| surrender 动词 | /səˈɹɛndə(ɹ)/ | 投降 |
| cloth 名词 | /klɒθ/ | 布, 布料 |
| cultivate 动词 | /ˈkʌltɪveɪt/ | 耕種 /耕种, 種植 /种植 |
| master 名词 | /ˈmæstɚ/ | 主人 |
| trouble 名词 | /ˈt͡ʃɹʌbəl/ | 麻煩 /麻烦 |
| garden 名词 | /ˈɡɑː.d(ə)n/ | хуайүан, 花園 /花园 |
| forever 副词 | /fəˈɹɛvɚ/ | 永久, 永遠 /永远 |
需要注意的发音
说话人用了 3 次缩略和弱读形式，例如 can't, don't, you're。请按听到的简短形式来说。
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: cultivate /ˈkʌltɪveɪt/, forever /fəˈɹɛvɚ/
- 词尾辅音 — 要读清楚，后面不要加元音: select /sɪˈlɛkt/, cloth /klɒθ/, cultivate /ˈkʌltɪveɪt/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 select, sudden, surrender 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。