शैडोइंग अभ्यास: stop trying to categorize yourself - वीडियो के साथ अंग्रेजी बोलना सीखें
अभ्यास मोड चुनें
हर मोड पूरी स्क्रीन का अभ्यास कक्ष खोलता है।
80 वाक्य
यदि वाक्य बहुत छोटे या लंबे हों, तो समायोजित करने के लिए Edit पर क्लिक करें।
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okay I think that's the last of them let's go oh and did I mention this video is sponsored by Surfshark
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the biggest question of my 20s undoubtedly is who am i as if that's a simple question
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just three harmless little words strung together in a way
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that will make you absolutely lose your mind
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and the older i get the more i wonder whether i've been asking the wrong question
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because whether you find an answer to it
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or not you still are yet somewhere along the way i felt like without
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that answer there also couldn't be a me instead there's just this tangled mess
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that has yet to reach its final form which is also exactly where the story goes wrong
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you see at some point i started treating my identity as something
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that must be understood by others rather than myself something
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that is straightforward and easily labeled and something that makes sense and so nowadays i exist in fragments
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there are different versions of myself that exist around different people parts of me that I've curated enough to be understood,
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that are still me, but also not, at least not fully.
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And while many things can be true at once, when it comes to who I am, I have somehow exempted myself from that rule.
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I think I've been treating my identity as though it's a niche, which might sound a little strange at first,
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but for everything that I do or try, I ask myself the same question.
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Is this it?
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Is this my thing?
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As if there's only one right answer, and that it's out there, somewhere.
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Like we're playing hide and seek and I'll know the second I lay eyes upon it.
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Except, I have laid eyes upon it countless times, it just didn't fit the description.
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In truth, I could probably give you a pretty good answer to the question of who am I.
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It would just take about 10 cardboard boxes, give or take, and quite a lot of unpacking.
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Nothing makes you realize just how much stuff you have like moving, and in my case also, how many versions of myself exist.
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I think for a long time I assumed that who I was
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and what I did had to be one coherent picture and it couldn't contradict itself in any way.
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For example, I consider myself to be a pretty outdoorsy person.
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I love being outdoors.
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I love hiking, camping, all that stuff.
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But at the same time, I am a huge homebody.
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I love being at home.
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I love being comfortable and cozy and warm and dry
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and I felt like those two things couldn't exist at the same time
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because clearly if I'm such a homebody then I just don't meet the qualifications
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or the requirements to be considered an outdoorsy person.
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Which it sounds so silly to say out loud
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but that's just kind of how my brain worked with so many different aspects of my life.
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Just assuming that if there was any form of contradiction then clearly that just wasn't who I was.
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It all just had to fit into this pre -designed box and then I would get frustrated if it didn't fit.
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It's easy to start feeling like you need to have a thing that defines who you are,
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some signal that will tell people what box to put you in because in many ways we're faced with it every day.
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It's this endless stream of niches and aesthetics and categories
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and types that's trying to figure out where you fit
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while simultaneously making you believe that wherever it places you must be it.
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There's this weird and unsettling feeling when someone thinks they know you better than you know yourself.
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In a lot of ways that happens every time we go online,
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where every tap and click and scroll is collected to figure out who you are.
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And I guess I've just had one too many instances where things were suggested to me and all I could think was,
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wait, how do you know about that?
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which is exactly where Surfshark comes in.
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Their VPN ensures that your data is encrypted and your online activity is much harder to track, while their ad blocker blocks ads and trackers,
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which means there's less data collected about you as well as fewer targeted ads.
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And aside from keeping your information private, they also help ensure that no one is stealing it.
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Whether that's through fishy emails, sketchy texts, or suspicious links, their scam checkers and web content blocker help keep your information safe
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and with one account you are covered on unlimited devices by going to surfshark .com slash ottilie
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or using code ottilie at checkout you can get an extra four months of surfshark
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you need to find a niche is a phrase i've seen
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or heard increasingly often presented to you as though it's the answer to all of your problems
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it's the way to success the way to an audience, the way to be understood, or liked, or respected.
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And apparently, in my case at least, it's also the way to find yourself.
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You might be thinking, sure, but what does moving have to do with this?
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Well, imagine I would move and only take one singular box with me, a single category of items it would all be nice
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and on theme and coherent but it would be equally ridiculous
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because being on theme has now also come at the cost
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of literally every other belonging of mine every hobby every clothing
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piece every book every slightly contradicting item would be discarded for the sake of clarity
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and i think the same thing happens when you assume that you can only be one thing.
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You discard every other part of you for the sake of fitting into some non -existent box.
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It's really just abandonment, masked as self -discovery.
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Because I don't think the answer to finding out who you are is to water yourself down enough
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that there's only one option left.
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And so as I was packing, and then unpacking, I realized that I've spent so much time trying to put a finger on who I am,
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on finding the one thing that defines me,
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when all of these different sides of me have happily been living under one roof for so many years.
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And yeah, some are contradicting, some I haven't touched in months or years, some I've forgotten and found my way back to,
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some I'll always cherish, and others I don't always love.
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but there is room for all of them and more both in my house and in myself
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thanks again to surfshark for sponsoring this video you can find the link
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and the code in my description or in the comments down below
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इस पाठ की शब्दावली और बोलने के सुझाव
यह स्पीकिंग पाठ वीडियो “stop trying to categorize yourself” पर आधारित है। इस वीडियो में शैडोइंग के लिए 80 वाक्य और 1142 शब्द हैं। बोला गया हिस्सा 8:05 लंबा है। वक्ता लगभग 141 शब्द प्रति मिनट की स्थिर गति से बोलता है, जो शैडोइंग के लिए आरामदायक है। 84% शब्द अंग्रेज़ी के 3,000 सबसे आम शब्दों में से हैं; बाकी शब्द अभ्यास से पहले देख लेना अच्छा रहेगा।
इस वीडियो की मुख्य शब्दावली
वीडियो के 15 सीखने लायक शब्द, उच्चारण और अर्थ के साथ:
| शब्द | उच्चारण | अर्थ |
|---|---|---|
| collect क्रिया | /ˈkɑlɪkt/ | शामिल होने, इकट्ठा करना |
| finger संज्ञा | /ˈfɪŋɡɚ/ | उंगली, अंगुल |
| clothing संज्ञा | /ˈkloʊðɪŋ/ | वस्त्र, कपड़े |
| ridiculous विशेषण | /ɹɪˈdɪk.jə.ləs/ | बेतुका, मसख़रा |
| discovery संज्ञा | /dɪˈskʌv.ɹi/ | खोज, आविष्कार |
| label संज्ञा | /ˈleɪ.bəl/ | लेबल |
| aspect संज्ञा | /ˈæspɛkt/ | पक्ष |
| steal क्रिया | /stiːl/ | चुराना |
| string संज्ञा | /stɹɪŋ/ | तार, रस्सी |
| silly विशेषण | /ˈsɪl.i/ | मूर्ख |
| mask संज्ञा | /mæsk/ | मुखौटा, मास्क |
| phrase संज्ञा | /ˈfɹeɪ̯z/ | मुहावरा, वाक्यांश |
| requirement संज्ञा | /ɹɪˈkwaɪɹmənt/ | आवश्यकता, अनिवार्यता |
| endless विशेषण | /ˈɛndlɪs/ | अनन्त, अंतहीन |
| simultaneously क्रिया विशेषण | /ˌsaɪmlˈteɪnɪəsli/ | एक बार में |
इस वीडियो का व्याकरण
वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:
| संरचना | वीडियो में |
|---|---|
| Present perfect continuous have/has been + -ing — पहले शुरू हुआ काम जो अब भी जारी है | i've been asking · I've been treating · have happily been living |
| Passive voice be + past participle — ज़ोर इस पर कि क्या होता है, न कि कौन करता है | is sponsored · must be understood · be understood |
| Present perfect have/has + past participle — बीता हुआ काम जिसका असर अभी भी है | I've curated · have laid · I've just had |
ध्यान देने योग्य उच्चारण
वक्ता 22 बार संक्षिप्त रूपों का प्रयोग करता है, जैसे I've, couldn't, don't। इन्हें वैसे ही छोटा बोलें जैसा आप सुनते हैं।
- “th” की ध्वनियाँ: clothing /ˈkloʊðɪŋ/, aesthetics /ɛsˈθɛt.ɪks/
- “sh” और “zh” की ध्वनियाँ: suspicious /səˈspɪʃ.əs/, qualification /ˌkwɑlɪfɪˈkeɪʃən/, cherish /ˈt͡ʃɛɹɪʃ/, contradiction /ˌkɑːntɹəˈdɪkʃən/
- लंबे शब्द — बलाघात सही रखें: ridiculous /ɹɪˈdɪk.jə.ləs/, simultaneously /ˌsaɪmlˈteɪnɪəsli/, unlimited /ʌnˈlɪm.ɪ.tɪd/, qualification /ˌkwɑlɪfɪˈkeɪʃən/, undoubtedly /ʌnˈdaʊtɪdli/
हिंदी भाषियों के लिए मुश्किल ध्वनियाँ:
- /v/ और /w/ का फ़र्क़ — /v/ में ऊपर के दाँत निचले होंठ को छूते हैं, /w/ में होंठ गोल होते हैं: discovery /dɪˈskʌv.ɹi/, equally /ˈiːkwəli/, wherever /(h)wɛɹˈɛvɚ/, requirement /ɹɪˈkwaɪɹmənt/, qualification /ˌkwɑlɪfɪˈkeɪʃən/
- /z/ — इसे “ज” (/dʒ/) न बनाएँ: phrase /ˈfɹeɪ̯z/, nowadays /ˈnaʊ.ə.deɪz/, exempt /ɪɡˈzɛmpt/, existent /ɪɡˈzɪst(ə)nt/, outdoorsy /aʊtˈdɔɹzi/
- शब्द की शुरुआत में s + व्यंजन — पहले “इ” न जोड़ें: sponsor /ˈspɒn.səː/, steal /stiːl/, string /stɹɪŋ/, scam /ˈskæm/, scroll /skɹoʊl/
इस वीडियो से अभ्यास कैसे करें
- पहले बिना बोले पूरा वीडियो एक बार सुनें और जो शब्द नहीं आते उन्हें लिख लें।
- सामान्य गति पर एक-एक वाक्य की शैडोइंग करें और हर वाक्य तब तक दोहराएँ जब तक आपकी लय वक्ता से न मिल जाए।
- अपनी आवाज़ रिकॉर्ड करें और मूल से तुलना करें, ख़ासकर collect, finger, clothing जैसे शब्दों पर ध्यान दें।
शैडोइंग तकनीक क्या है?
शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।