शैडोइंग अभ्यास: Toma remédios? Coma maçã - वीडियो के साथ अंग्रेजी बोलना सीखें
पाठ बनाया जा रहा है...
1
Why would it be a regular remedy for the treatment of the same way, a regular remedy, should have at least 1 maçã per day?
2
There are several benefits from the consumption of the maçã, but I will say here three great benefits.
3
The first benefit, perhaps the most important one of them, the maçã contains a series of substances,
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including the acid-málico, which helps our body to metabolize better the toxins that are secondary metabolites
5
that end up being generated by the medications that we consume.
6
Second big benefit, the maçã contains a type of fiber that helps to eliminate toxins.
7
So think that you took a remedy, this remedy was metabolized by the body
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and part of it will be destined for your intestine to be arrasted to the outside.
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If you don't have a good fiber, these substances, these rest of the medication can be absorbed again by our body.
10
So the fiber of the maçã is excellent to push this toxin out.
11
And in third place, who takes a remedy has a direct impact, and this is not how we avoid it, because it has a direct impact on our microbiota intestinal.
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And the microbiota is responsible for the health of our intestinal.
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If you have a variation of this microbiota, automatically you will have a problem with health.
14
So when you consume a maçã, the type of fiber that it has, serves as a prebiotic food for our bacteria.
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So it has advantages.
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One maçã per day, you will see a huge difference for you who use, principalmente, medication every day.
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इस पाठ के बारे में
आप "Toma remédios? Coma maçã" के साथ Shadowing तकनीक का उपयोग करके अपनी अंग्रेजी का अभ्यास कर रहे हैं।
शैडोइंग तकनीक क्या है?
शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।