शैडोइंग अभ्यास: What is Emotional Intelligence? - वीडियो के साथ अंग्रेजी बोलना सीखें
पाठ बनाया जा रहा है...
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Emotional intelligence is the quality that enables us to confront with patience,
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insight and imagination the many problems that we face in our affective relationship with ourselves and with other people.
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The term emotional intelligence may sound odd.
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We're used to referring to intelligence just as a general quality, without unpicking a particular variety a person might possess.
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and therefore we don't tend to highlight the value of a distinctive sort of intelligence
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which currently does not enjoy the prestige it should.
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Every sort of intelligence signals an ability to navigate well around a particular set of challenges mathematical, linguistic, technical, commercial.
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When we say that someone is clever but add that they've made a mess of their personal lives
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or that they've acquired a fortune but are restless and sad, or that they are powerful but intolerant and unimaginative,
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we're pointing to a deficit in what deserves to be called emotional intelligence.
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In social life, we can feel the presence of emotional intelligence in a sensitivity to the moods of others,
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and in a readiness to grasp the surprising things that may be going on for other people beneath the surface.
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Emotional intelligence recognizes a role for interpretation and knows that,
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for example, a fiery outburst might be a disguised plea for help, or that a long political rant may be provoked by hunger,
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or that concealed within a forceful jolliness may be a sorrow that has been sentimentally disavowed.
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In relation to ourselves, emotional intelligence shows up in a scepticism around our emotions, especially those of love, desire,
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anger, envy, anxiety and professional ambition.
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The emotionally intelligent refuse to just trust their first impulses or the inherent wisdom of their feelings.
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They know that hatred may mask love, that anger may be a cover for sadness and
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that we are prone to huge and costly inaccuracies around whom we desire and what we really want.
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Emotional intelligence is also what distinguishes those who are crushed by
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failure from those who know how to greet the troubles of existence with a melancholy and, at points, darkly humorous resilience.
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The emotionally intelligent appreciate the role of well-handled pessimism within the overall economy of a good life.
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intelligence isn't an inborn talent.
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It's always the result of education.
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Specifically, education in how to interpret ourselves, in where our emotions arise from, in how our childhoods influence us,
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and in how we might best navigate our fears and our wishes.
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In the ideal society, it would be routine to be taught emotional intelligence from the youngest age, before we'd had the opportunity to make too many mistakes.
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It's because we have, until now, not taken emotional education seriously enough that our species has grown ever more technically adept
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while retaining the level of wisdom of our earliest days with catastrophic results.
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We are now evolved monkeys with nuclear weapons.
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It appears that the fate of civilization depends on our capacity to master the mechanisms of emotional education before it's too late.
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An emotional education means something far beyond just normal education as we've conceived of it to date.
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Though it should ideally include courses in every year of school or college, emotional education is more than something that should just take place in classrooms, at the hands of teachers,
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and come to a halt around the age of 21.
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One, the central vehicle for the transfer of emotional intelligence is culture, from its highest to its most popular level.
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Culture is the field that can ritualize and consistently promote the absorption of emotional intelligence.
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The lessons might be embedded in a tragedy or a TV series, a pop song or a novel, a work of architecture or a YouTube film.
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We can envisage the entire apparatus of culture as a subtle mechanism designed to point us towards greater emotional intelligence.
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We will never progress as a species, and will indeed grow into ever greater, technologically armed menaces to ourselves,
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until we've accepted the challenges and opportunities of properly educating ourselves in emotional intelligence.
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Our technical intelligence is great of course.
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It's led us to tame nature and conquer this planet.
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But a wiser, saner future for the human race must depend on a capacity to master
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and then seductively teach one another the rudiments of emotional intelligence while there is still time.
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Thank you.
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आप क्या सीखेंगे
इस वीडियो में आप भावनात्मक बुद्धिमत्ता के बारे में गहन जानकारी प्राप्त करेंगे। यह आपको यह सिखाएगा कि कैसे अपने और दूसरों के साथ बेहतर संबंध बनाने के लिए धैर्य, अंतर्दृष्टि और कल्पना का उपयोग करना है। आप सीखेंगे कि कैसे:
- भावनाओं की गहराई को समझना है और उनके पीछे के कारणों की पहचान करनी है।
- संवेदनशीलता के साथ दूसरों के मूड और भावनाओं को पहचानना है।
- अपने भीतर की भावनाओं को सही तरीके से व्याख्या करना है, जैसे कि घृणा का प्यार में बदलना।
इन ध्वनियों पर ध्यान दें
वीडियो में सुनाई देने वाले कुछ महत्वपूर्ण ध्वनि तत्व हैं, जो आपकी अंग्रेजी शैडोइंग प्रैक्टिस में मदद करेंगे। प्रमुख बातें शामिल हैं:
- संयुक्त भाषण: कुछ शब्दों को जोड़कर बोलना, जैसे कि "अन्य लोगों के साथ" को "अन्यलोगोंकेसाथ" में बदलना।
- अवधियों का उपयोग: भावनाओं को व्यक्त करने के लिए प्रयोग किए जाने वाले अलंकारिक शब्दों में इंटरवल का सही उपयोग।
- ध्वनि का संकुचन: कुछ शब्दों को संक्षिप्त रूप से बोलने की तकनीक।
एक स्थानीय की तरह कहें
आपकी सुनने और बोलने की क्षमता को बढ़ाने के लिए, वीडियो में बोलने वाले की लय और तनाव को नकल करना महत्वपूर्ण है। इस प्रक्रिया में निम्नलिखित तकनीकें शामिल हैं:
- समय पर रुकना और बोलने के दौरान इसे सही तरीके से प्रकट करना।
- भावनात्मक शब्दों पर जोर देना, जैसे "सहानुभूति" और "अवसाद"।
- रिदम का पालन करना, ताकि आपकी बोलने की शैली स्वाभाविक और लयबद्ध हो।
इन सभी तकनीकों का अभ्यास करने से, आप यूट्यूब से अंग्रेजी सीखें में तेजी लाएंगे और अपनी shadow speak कौशल को विकसित करेंगे। याद रखें, लगातार अभ्यास ही सफलता की कुंजी है!
इस वीडियो का व्याकरण
वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:
| संरचना | वीडियो में |
|---|---|
| Present perfect have/has + past participle — बीता हुआ काम जिसका असर अभी भी है | they've made · they've acquired · has been |
| Passive voice be + past participle — ज़ोर इस पर कि क्या होता है, न कि कौन करता है | be called · may be provoked · are crushed |
| Relative clauses who / which + उपवाक्य — व्यक्ति या वस्तु के बारे में अतिरिक्त जानकारी | those who are · those who know |
शैडोइंग तकनीक क्या है?
शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।