Pratica di Shadowing: being vulnerable in front of other people? ugh! #dayinthelife - Impara a parlare inglese con i video

Scegli una modalità di pratica

Ogni modalità apre una sala di pratica a schermo intero.

36 frasi
Se le frasi sono troppo corte o troppo lunghe, clicca su Edit per modificarle.
1
Nothing could have prepared me for being a beginner again.
2
I'm writing songs now, which is fun, but maybe more vulnerable than making videos.
3
And this time I have to do it in front of other people to get better.
4
I get in my head about it.
5
I'm so used to writing alone that I just worry what they're thinking of me or they're thinking of my writing.
6
And the goal goes from write something good to just write something.
7
But actually today's writing session made me feel so much better about it all.
8
It's my first time meeting Baobé.
9
She's so cool.
10
We actually got chorus for one of her songs.
11
We worked in my flat, which is hilarious because I barely have a home studio.
12
I put together this snack board and we were laughing because it's the least casual looking thing ever.
13
I just went like, oh, just explore the kitchen.
14
And I came down with so much stuff.
15
After the session, it was time for a quick change because I had an event in the evening.
16
Side note, but I recently found out my boyfriend put this nail in the wall so he could take photos for Vinted.
17
A Practical King.
18
What I didn't film is me having an absolute meltdown about what to wear.
19
I haven't had one in a really long time.
20
This was not fun.
21
We got there eventually.
22
Maybe it's because it was a day of meeting new people, but I got some pre -event jitters.
23
I was just going to my management summer social.
24
They do all of my stuff on the influencer side, brand deals and helping me with my career.
25
As soon as I arrived, everything was fine.
26
My manager's sky is a literal ray of sunshine.
27
Social was at a new bar on Hackney Road called Blinds.
28
It's a really sweet place.
29
I'll definitely be back.
30
I caught up with some old friends.
31
I also chatted to so many new people and some people I've worked with.
32
Finally headed home at 9 .30.
33
Kira and I were the last people there.
34
Hackney Road because my feet were so torn up by those heels.
35
My feet still aren't fully recovered.
36
So I left my day with slightly more confidence writing in front of people, a few snacks down and with one new blood blister on my toes.

Scarica l'app

Tutto ciò che serve per parlare fluentemente

Pronuncia con IAVoto per ogni frase
Pratica IPAPadroneggia ogni suono
VocabolarioCostruisci il tuo lessico
Gioco di vocabolarioImpara giocando
Scansiona QR
Scansiona QR
Download on theApp StoreGet it onGoogle Play

Stesso Canale

once i gave myself permission to not have kids, everything became easierB2
6

once i gave myself permission to not have kids, everything became easier

British AccentDaily ConversationUniversity StudentsWorking Adults
finally getting my life together, resetting my home and organising my wardrobeB2
4

finally getting my life together, resetting my home and organising my wardrobe

British AccentDaily ConversationWorking Adults
the most deja vu moment I’ve had #grwmB1
6

the most deja vu moment I’ve had #grwm

British AccentTeensDaily ConversationHigh School Students
you really can reinvent yourself at any timeB1
3

you really can reinvent yourself at any time

British AccentBusiness EnglishDaily ConversationUniversity Students
get ready with me (really fast) #shortsB1
7

get ready with me (really fast) #shorts

British AccentTeensDaily ConversationHigh School Students
project pan: every beauty product I’ve finished so far 🧴 #emptiesB2
2

project pan: every beauty product I’ve finished so far 🧴 #empties

British AccentBusiness EnglishDaily ConversationUniversity Students
Did I just make a home decor mistake?B1
2

Did I just make a home decor mistake?

British AccentDaily ConversationUniversity StudentsWorking Adults
early spring days in londonB2
2

early spring days in london

British AccentDaily ConversationUniversity StudentsWorking Adults
Do Realisation dresses fit 🍐? #shortsB1

Do Realisation dresses fit 🍐? #shorts

British AccentTeensDaily ConversationHigh School Students
if I could only keep one product in my beauty routine, it would be this #shortsB1

if I could only keep one product in my beauty routine, it would be this #shorts

British AccentDaily ConversationUniversity StudentsWorking Adults
honestly @YouTube is the reason for my longevity as a content creator • ad #makeitonyoutubeB2

honestly @YouTube is the reason for my longevity as a content creator • ad #makeitonyoutube

British AccentBusiness EnglishUniversity StudentsWorking Adults
FOR YOU

Video consigliato

a productive and busy day in my lifeB1
4
214 frasi

a productive and busy day in my life

American AccentBusiness EnglishTeensDaily Conversation
My First Month Living AbroadB2
1,242
25 frasi

My First Month Living Abroad

American AccentTravel EnglishDaily ConversationUniversity Students
finding comfort in yourself, advice sessionB2
2
593 frasi

finding comfort in yourself, advice session

American AccentBusiness EnglishTeensDaily Conversation
If I can do it, you can too! ✨ #introvert #nofriends #peacefullife #recoveryjourneyB1
5
19 frasi

If I can do it, you can too! ✨ #introvert #nofriends #peacefullife #recoveryjourney

Business EnglishTeensDaily Conversation
Luyện nghe tiếng anh về những câu chuyện hằng ngày cùng imleafsun - Section 7 | English CornerB1
16
34 frasi

Luyện nghe tiếng anh về những câu chuyện hằng ngày cùng imleafsun - Section 7 | English Corner

TeensDaily ConversationHigh School Students
I say this EVERY day! Daily British English (through story!)B1
1
141 frasi

I say this EVERY day! Daily British English (through story!)

British AccentBusiness EnglishDaily ConversationHigh School Students
Empower B2 Unit 2 class videoB2
1
104 frasi

Empower B2 Unit 2 class video

Business EnglishDaily ConversationHigh School Students
in London for the first timeB1
2
169 frasi

in London for the first time

Travel EnglishTeensDaily Conversation
☾ PILLOW TALK 4 / Failures, Rejections + Parent Expectations ✧B1
4
119 frasi

☾ PILLOW TALK 4 / Failures, Rejections + Parent Expectations ✧

American AccentBusiness EnglishTeensDaily Conversation
IELTS Mock Session: City Life and UrbanisationB2
20
29 frasi

IELTS Mock Session: City Life and Urbanisation

American AccentBritish AccentIELTS PrepUniversity Students
Can you understand this British English Conversation?B1
1
638 frasi

Can you understand this British English Conversation?

British AccentBusiness EnglishDaily ConversationHigh School Students

Vocabolario e note di pronuncia per questa lezione

Questa lezione di conversazione di livello B2 si basa sul video “being vulnerable in front of other people? ugh!”. Questo video contiene 36 frasi e 396 parole da ripetere con lo shadowing. Il parlato dura 1:42. Chi parla va veloce, circa 233 parole al minuto: aspettati suoni legati e ridotti. Il 84% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.

Vocaboli chiave di questo video

Le 15 parole più avanzate del video, con pronuncia e significato:

ParolaPronunciaSignificato
snack sostantivo/snæk/spuntino
arrive verbo/əˈɹaɪv/arrivare, giungere
tear verbo/tɛɹ/strappare, dilaniare
explore verbo/ɪkˈsploɹ/esplorare, investigare
recover verbo/ɹɪˈkʌvɚ/ritrovare
hilarious aggettivo/hɪˈlɛə.ɹi.əs/esilarante, spassoso
casual aggettivo/ˈkæʒ(u)əl/occasionale
nail sostantivo/neɪl/unghia
vulnerable aggettivo/ˈvʌln(ə)ɹəbl̩/vulnerabile
sunshine sostantivo/ˈsʌnʃaɪn/luce del sole
toe sostantivo/təʊ/dito del piede, dito
heel sostantivo/hil/tallone, calcagno
literal aggettivo/ˈlɪt(ə)ɹəl/letterale, alla lettera
meltdown sostantivo/ˈmɛltˌdaʊn/fusione del nocciolo
beginner sostantivo/bəˈɡɪnɚ/principiante, debuttante

I phrasal verb che sentirai

ParolaSignificato
come down with verboprendersi un malanno
find out verboscoprire
put together verboassemblare, montare

Frasi da ripetere

Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:

  • I haven't had one in a really long time.
  • My manager's sky is a literal ray of sunshine.
  • My feet still aren't fully recovered.

La grammatica di questo video

Le strutture che chi parla usa di più, con le parole esatte del video:

StrutturaNel video
Present perfect have/has + participio passato — un’azione passata che conta ancora adessohaven't had · I've worked
Frasi relative who / which + frase — un’informazione in più su una persona o una cosanow, which is · flat, which is

Pronuncia a cui fare attenzione

Chi parla usa 9 contrazioni e forme ridotte, come I'm, they're, aren't. Pronunciale nella forma breve, così come le senti.

  • I suoni “sh” e “zh”: casual /ˈkæʒ(u)əl/, sunshine /ˈsʌnʃaɪn/
  • Parole lunghe — attenzione all’accento: hilarious /hɪˈlɛə.ɹi.əs/, influencer /ˈɪnflu.ənsə(ɹ)/

I suoni difficili per chi parla italiano:

  • /h/ — va soffiata, non è muta: hilarious /hɪˈlɛə.ɹi.əs/, heel /hil/
  • Consonante finale — senza aggiungere una vocale dopo: snack /snæk/, arrive /əˈɹaɪv/, hilarious /hɪˈlɛə.ɹi.əs/, chorus /ˈkɔːɹəs/
  • /æ/ — più aperta della “e”: snack /snæk/, casual /ˈkæʒ(u)əl/

Come esercitarsi con questo video

  1. Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
  2. Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
  3. Registrati e confronta con l’originale, facendo attenzione a parole come snack, arrive, tear.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →