Pratica di Shadowing: days of my life vlog - Impara a parlare inglese con i video
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175 frasi
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Last week I harvested all of my squash and pumpkins from the garden
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and they have been curing on my counter for a week now and I am so excited about my squash!
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Oh my gosh, squash is my favorite food in the whole world.
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You can do so many things with a squash you can make a curry, you can make a soup,
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you can make a pie, you can make bread.
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And this variety specifically is my favorite variety.
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I also like this one.
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And I grew this cute little blue hubbard.
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Look at this cute little bird.
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It's so cute.
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This is my mom's favorite variety.
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Anyways, today I'm going to make some bread and I have been just waiting for my squash harvest to make this bread.
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I kind of started working on this recipe last fall
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and I have this memory of getting to a place with this recipe where it was just so moist and delicious
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and I've been dreaming of it for a whole year and I can finally make it now again with my squash.
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Hey, where is this thing?
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Did I lose it?
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I lost some of my recipes during the fire extravaganza, but I have it.
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Here it is.
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This is my fresh milled flour squash bread recipe.
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Oh my gosh, I'm excited.
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Anytime there's a recipe that has...
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Look at this.
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Look at how orange and beautiful the squash is.
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So anytime there's a recipe that has pumpkin puree in it, never use the pumpkin puree.
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All you need to do is cut up a squash, preferably this variety, and boil it with a little water and make your own puree.
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And it is the best thing in the entire world
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and it only takes like I mean like 10 minutes not very long at all
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for this recipe I am using wheat berries instead of flour so I'm just going to grind these up into a flour.
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These are actually farro.
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I've never used farro in this recipe, but we'll see.
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This is what they look like.
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And these are truly the most delicious thing.
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I highly recommend milling your own flour.
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Nothing in the world is as good as the taste of fresh milled flour oh my gosh
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it is truly the best thing so I do two grinds
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so basically what I mean by two grinds is I'll grind the wheat berries twice
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I'll run them through the mill the first time on a really coarse setting
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and then I'll run them through a second time on the finest setting
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and this just gives me a really fine flour that makes it easier to bake with.
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I'm just mashing my squash now.
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So you want to save some of the squash water to add back in as you're mashing your squash
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because the squash gets kind of dry
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and you really want it to be like a puree not like super dry
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so this tastes
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so good i could just eat this like this i'm gonna to use this tomorrow or something to make pie.
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It's really good.
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Really?
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Yeah.
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It's really good.
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That is a little bad.
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That's good.
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There's an entire pumpkin in it.
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Like a full squash.
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Is that kind or no?
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One of these.
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That's size.
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Really?
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Yeah, in both of them.
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Wow, I taste buttery.
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There's a cup of butter, too.
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One of those big blocks.
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I'll do it.
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So what are you doing today?
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I'm plowing the garden.
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He's plowing my garden, and then I'm going to plant my garlic.
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What we're going to do is all the beef.
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You got to eat them.
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You got to eat them.
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Well, I know.
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So we can't really harvest them because first of all we don't have any room in our fridge, second of all they'll go bad.
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Before we can eat them.
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Nice job!
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Thanks.
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This is the garlic I grew last year
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and each one of these cloves you plant and then it becomes an entire head of garlic.
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Gosh some of these are really rotten.
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I don't know why, but I don't know if they'll grow if they're rotting.
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I can't wait to harvest this garlic.
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Oh, me too.
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My mom got some pretty beautiful stuff from Facebook Marketplace, but the guy sold out in two weeks.
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Yeah, I heard that.
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So if you have good garlic, I mean, you can sell it.
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You can really sell it.
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$15 a pound is crazy.
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I know.
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So as winter approaches, I have been really trying to focus on maintaining good,
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healthy routines to get me through the winter months.
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One of those routines is taking my vitamins every day, which is something I don't know why I have trouble with remembering however
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that is why I am
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so excited to tell you all about Grooms who is sponsoring today's video these are superfood greens vitamins
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and they're like these little gummies and they taste amazing
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and they have really clean ingredients I feel like it is
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so hard to find vitamins that have good ingredients these days
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and you get like a handful of gummies and because they taste
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so good I feel like I remember to take them more.
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They also have biotin and niacinamide in them
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which is super good for your hair and your skin
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and I'm trying to grow my hair down to my butt so these are really going to help with that.
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If you want to check them out just click the link
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in my description to get up to 61 % off which is an incredible deal plus free gifts.
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It is so cold out here this morning.
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Oh my goodness but the stars the stars are shining
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and I am awake and I'm on my way to go do some yoga.
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I love the early mornings this time of year.
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I love that when I wake up, I can see the stars.
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And it's just a nice feeling being up before the sunrise.
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Watching the sky go from black to blue.
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my body is so ready for this cold season of slowing down and yeah turning inwards that felt
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so good i kind of took a break from my yoga practice for the last like three four years
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but i've been doing it every day now for about six months and
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wow i feel like i'm coming back into myself kind of i don't know
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so Jonathan bought me this rose bush for my birthday back in May
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and we planted it here and it has done
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so incredibly well this summer like I swear it has bloomed a hundred blossoms
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and it just keeps blooming like all my other rose bushes are dead
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but this one is like still alive and blooming
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and I just don't understand why and they're beautiful I mean look at
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that what's crazy is the nights are freezing now but somehow this bush is still blooming
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look at this bouquet it is the most gorgeous fall day today
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there is nothing like the feeling of the air being kind of cold,
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but then you step into the sun and you just feel warmth.
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Oh, wow.
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It is so pretty out.
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I think I'm going to go walk up to the top of the mountain right now.
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I just need to stand up there and feel the sun on my skin.
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No matter how many times I do this, it is just so hard.
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Wow, that sun feels good.
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Oh my gosh.
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I feel like I appreciate the sun so much more in the fall.
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Maybe because I know it's going away.
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Oh my gosh.
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You know it's a good loaf when it sounds like this.
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I have been baking bread for like four years now
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and I still get so excited when I take it out of the oven and I just see it and I'm like...
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Oh my gosh.
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Wow.
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Oh my gosh that is gorgeous.
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Oh my goodness.
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I've got something for you.
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the perfect slice of cheese that looks like good cheese it's a good low
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that cheese tastes almost buttery
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It's kind of small on you.
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It's a little small.
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Oh, this one's heavy.
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Oh my gosh.
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Wow.
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This one is heavy.
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I kind of want to try it.
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Like just a little bit, don't you?
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I want to grab it.
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I want to just grab, oh my gosh.
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Oh my gosh.
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Oh my gosh.
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It's really good.
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Oh my, this is a bee.
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Wow.
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It's good.
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You want to try it?
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I want to try it.
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Yeah, you got to try it.
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Get in there.
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Get in there.
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Oh.
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Oh.
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Oh.
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Oh my gosh.
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Look at that.
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This one is super heavy.
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Really?
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It's like barely dripping through.
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Oh my goodness, this one looks good.
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That is a lot of honey.
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That's a lot of honey.
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Thank you.
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione si basa sul video “days of my life vlog”. Le parole che ritornano più spesso: squash, gosh, recipe, flour, taste. Questo video contiene 175 frasi e 1493 parole da ripetere con lo shadowing. Il parlato dura 15:31. Chi parla lo fa lentamente, circa 96 parole al minuto, quindi c’è tempo per imitare ogni suono. Il 82% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| squash sostantivo | /skwɔʃ/ | zucca |
| gosh | /ɡɑːʃ/ | perbacco, accidenti |
| flour sostantivo | /ˈflaʊ.ə/ | farina |
| garlic sostantivo | /ˈɡɑɹlɪk/ | aglio |
| mill sostantivo | /mɪl/ | mulino, macinatoio |
| harvest sostantivo | /ˈhɑɹ.vəst/ | mietitura, messe |
| grind verbo | /ˈɡɹaɪnd/ | macinare |
| pumpkin sostantivo | /ˈpʌm(p).kɪn/ | zucca |
| goodness sostantivo | /ˈɡʊdnəs/ | bontà |
| vitamin sostantivo | /ˈvɪt.ə.mɪn/ | vitamina |
| honey sostantivo | /ˈhʌni/ | miele |
| routine sostantivo | /ɹuˈtin/ | routine, tran tran |
| gorgeous aggettivo | /ˈɡoɹd͡ʒəs/ | magnifico, splendido |
| delicious aggettivo | /dɪˈlɪ.ʃəs/ | squisito, delizioso |
| yoga sostantivo | /ˈjoʊ.ɡə/ | yoga |
I phrasal verb che sentirai
| Parola | Pronuncia | Significato |
|---|---|---|
| get up to verbo | commettere | |
| go away verbo | partire, andarsene | |
| slow down verbo | rallentare, decelerare | |
| stand up verbo | alzarsi in piedi | |
| wake up verbo | /ˌweɪk ˈʌp/ | svegliarsi |
Frasi da ripetere
Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:
- This is my mom's favorite variety.
- Did I lose it?
- I'm just mashing my squash now.
- What we're going to do is all the beef.
- You want to try it?
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Present perfect continuous have/has been + -ing — un’azione iniziata prima e ancora in corso | have been curing · I've been dreaming · i've been doing |
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | have been · I've never used · has done |
| Frasi relative who / which + frase — un’informazione in più su una persona o una cosa | day, which is · off which is |
| Superlativi the -est / the most … — il massimo o il minimo di un gruppo | the best · the most delicious · the finest |
Pronuncia a cui fare attenzione
Chi parla usa 38 contrazioni e forme ridotte, come I'm, don't, I'll. Pronunciale nella forma breve, così come le senti.
- I suoni “sh” e “zh”: squash /skwɔʃ/, gosh /ɡɑːʃ/, delicious /dɪˈlɪ.ʃəs/, mash /mæʃ/, shine /ʃaɪn/
- Parole lunghe — attenzione all’accento: ingredient /ɪnˈɡɹiːdi.ənt/, incredibly /ɪŋˈkɹɛdɪbli/, extravaganza /ɪkˌstɹæv.əˈɡæn.zə/
I suoni difficili per chi parla italiano:
- /h/ — va soffiata, non è muta: harvest /ˈhɑɹ.vəst/, honey /ˈhʌni/, handful /ˈhæn(d)fʊl/
- Consonante finale — senza aggiungere una vocale dopo: squash /skwɔʃ/, gosh /ɡɑːʃ/, garlic /ˈɡɑɹlɪk/, harvest /ˈhɑɹ.vəst/, grind /ˈɡɹaɪnd/
- /æ/ — più aperta della “e”: mash /mæʃ/, handful /ˈhæn(d)fʊl/, farro /ˈfæɹoʊ/, extravaganza /ɪkˌstɹæv.əˈɡæn.zə/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
- Registrati e confronta con l’originale, facendo attenzione a parole come squash, gosh, flour.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.