Pratica di Shadowing: How Personality Predicts Success in Different Fields - Impara a parlare inglese con i video
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If you gave a thousand people a list of adjectives to describe themselves with, and one of the adjectives was happy,
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and another of the adjectives was social,
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you'd find that those who rated themselves high on happy would also rate themselves high on social,
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and those who rated themselves low on happy would also rate themselves low on social.
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And by looking at those patterns of co-variation, you can determine what the essential dimensions are of human personality.
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One of the dimensions is, roughly, happiness.
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That's extroversion.
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Another dimension is neuroticism.
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It's a negative emotion dimension.
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So if you ask someone if they're anxious and they score high, say on a scale of one to seven,
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they're also likely to score high on another item that says that they're sad.
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And it turns out that negative emotions clump together.
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And so that people who experience more of one negative emotion have a propensity to experience more of all of them.
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There's another dimension called agreeableness.
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and agreeable people are self-sacrificing, compassionate and polite.
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If you're dealing with an agreeable person, they don't like conflict.
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They care for other people.
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If you're dealing with an agreeable person, they're likely to put your concerns ahead of theirs.
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They're non-competitive and cooperative.
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It's a dimension where women score more highly than men on agreeableness across cultures,
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including those cultures where the largest steps have been taken towards producing an egalitarian social circumstance, like Scandinavia, actually.
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The gender differences in personality there are larger than they are anywhere else.
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Another trait is conscientiousness.
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Conscientiousness is an excellent trait if you want to do well in school and in work, especially if you're a manager and administrator.
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I can't say we understand a lot about conscientiousness, although it reliably emerges from factor analytic studies of adjective groups across different countries.
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Conscientious people are diligent, industrious, and orderly.
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Their orderliness tilts them towards political conservatism, by the way, the way, because it turns out that your inbuilt temperament,
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your inbuilt personality, which constitutes a set of filters through which you view the world,
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also alters the manner in which you process information and influences the way that you vote.
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And so you might say, and I do believe that this is true, we've been doing a lot of research on this as of late,
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the more accurate a measure you take of someone's political beliefs, the more you find that personality is what's predicting them.
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And I think that's a reasonable thing to think about because, you know, you have to figure out ways of simplifying the world, right?
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Because you just can't do everything.
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And so people are specialized.
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They have specialized niches that they occupy.
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You can think about them as social niches.
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A niche is a place where your particular skills would serve to maintain you.
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And so if you're extroverted, you're going to look for a social niche because you like to be around people.
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And if you're introverted, you're going to spend much more time on your own.
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And so if you're an introverted person, for example, you're going to want a job where you're not selling
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and where you're not surrounded by groups of people who are making social demands on you all the time
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because it'll wear you out.
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Whereas if you're extroverted, that's just exactly what you want.
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And so the extrovert sees the world as a place of social opportunity.
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And the introvert sees the world as a place to retreat from and spend time alone.
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And it turns out that both of those modes of being are valid.
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The issue, at least to some degree, is whether or not you're fortunate enough to match your temperament with the demands of the environment.
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And I suppose also whether you're fortunate enough so
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that you're born in an era where there actually is a niche for your particular temperament.
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Because it isn't necessarily the case that that will be the case.
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Imagine that all of these temperamental dimensions vary because of evolutionary pressure, right?
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So there's a distribution of extraversion, a normal distribution.
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Most people are somewhere in the middle, and then as you go out towards the extremes, there are fewer and fewer people.
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And what that means is that on average, across large spans of time,
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there have been environments that match every single position on that distribution
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with most of the environments matching the center because otherwise we wouldn't have evolved that way.
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And so sometimes being really extroverted is going to work well for you in a minority of environments, a minority of niches and sometimes it's just going to be a catastrophe.
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I suspect, for example, that if you live in a tyrannical society
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where any sign of personally oriented activity is likely to get you in trouble.
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That being extroverted and low in neuroticism wouldn't be a very good idea
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because you're going to be mouthy and happy and saying a lot of things, unable to keep your thoughts to yourself, and you're going to be relatively fearless.
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Now, I don't know that for sure because we haven't done the studies that precisely match temperamental proclivity to environmental demand, but you get what I mean.
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So, conscientious people, anyways, conscientious people are industrious and orderly.
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We know a little bit about orderliness.
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It seems to be associated, strangely enough, with disgust sensitivity, which I suppose isn't that surprising.
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You know, if you take an orderly person and you put them in a messy kitchen, they respond with disgust and want nothing more than to straighten it all out
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and organize it and clean it and there's tremendous variability in orderliness.
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And as I said, orderliness predicts political conservatism, it's not the only thing, but it's certainly one of the things.
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The correlation between conscientiousness and grades is about 0.4, it's about 16% of the variance.
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It's the second best predictor of university grades after intelligence, and we'll talk about intelligence during this course too.
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Intelligence is actually a relatively straightforward concept I don't think I'll get into it today,
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but Conscientious people, their industriousness and their orderliness makes them schedule their time So they make efficient use of their time, they use schedules and
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that sort of thing We haven't been able to figure out anything about the underlying biology
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or psychology of industriousness We've tried really dozens
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and dozens of tests attempting to find a laboratory measure on which industrious people do better and we failed completely.
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And there's no animal models of industriousness either.
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And so I would say it's a great mystery that remains at the heart of trait psychology.
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And maybe it's a human specific category, you know.
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I mean you can think of sled dogs maybe of being industrious and maybe sheep dogs and animals that work like that, but of course they've been trained by human beings.
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But it isn't obvious that animals are industrious the same way we are.
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I mean, industriousness involves sacrificing the present for the future, something like that.
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And it seems like you have to be able to conceptualize time in order to sacrifice the present for the future.
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One of the things that I would recommend that you do as students in this course, and maybe in every course,
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speaking of industriousness, is come up with a plan of attack for the course and use a scheduler.
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If you treat your university career like a full-time job, you're much more likely to succeed.
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And if you keep up on the readings and you keep up on the essays and all of that,
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then you're much less likely as well to fall into despair when you get too far behind.
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Using a Google Calendar or something like that to organize a schedule for the entire semester
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at the beginning of the semester can be invaluable, especially if you're not very industriousness, very industrious, because it can keep you on track.
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And one of the things we know about industrious people is
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that they are very good at using schedules and at planning the use of their time.
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And so I would like to say that you should all be smarter, but I don't know how you could be smarter.
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We don't know anything about how to improve intelligence.
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And I suppose we don't really know anything about how to improve industriousness either.
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But I can tell you
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that people who are industrious come up with a strategy for solving the problem that's ahead of them.
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And then they do whatever they can to stick to the strategy.
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And so, for example, if you sat down today or tomorrow for a couple of hours, three hours, and you filled in a Google Calendar, whatever you happen to use,
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with a strategy for studying and a list of when all your assignments are due and all of that, and when you're going to sit down and study,
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then you won't be in a position where you have to
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cram for 10 hours a day hopelessly right before an important exam.
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It's also a very ineffective way of studying, by the way.
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I mean, first of all, people who cram for 10 hours say they're studying for 10 hours, but they rarely are because, well, I can't study for 10 hours.
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I don't have the power of concentration that would enable me to do that for that prolonged period of time.
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I can manage about three hours of intense intellectual activity before I'm pretty done.
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And it's also the case that if you study and then sleep
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and then study and then sleep and then study and then sleep, you space it out, then you're much more likely to remember.
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It's also much more likely that you're much more likely to remember if you try to recall the material.
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And so highlighting and that sort of thing isn't very useful.
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But reading, closing the book, summarizing what you've read without opening the damn book, that's useful.
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And the reason for that is that you're practicing remembering.
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And that's what you have to practice.
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If you're practicing memorization, you have to practice remembering.
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You don't just go over the thing over and over.
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That'll help you with recognition memory, some, but it won't help you with recall memory.
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Anyways, the last trait is openness.
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Openness is a creativity trait.
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It's also associated with intelligence in that intelligent people, and I'm speaking technically of IQ tend to be higher and tend to be more creative,
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which is hardly surprising.
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Creative people are more likely to be liberal politically, by the way.
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They like novelty, they like aesthetics, they like fiction, they like movies, they like art, they like poetry.
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There's something about them that grants them an aesthetic sensitivity, and that's an in-built trait.
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It's not the case, by the way, that everyone's creative.
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In fact, far from it.
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We've used the creative achievement questionnaire to measure people's creativity.
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I'll talk to you about that later in the class.
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And the creative achievement questionnaire takes 13 dimensions of creativity.
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So, you know, writing, dancing, acting, scientific investigation, entrepreneurial activity, architectural activity, cooking.
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there's a handful of others, singing, etc. You know, the sorts of things that you would assume that people could be creative about.
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And then it asks people to rate themselves on a scale from 1 to 10 on their level of achievement
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with regards to all those creative domains with zero being, I have no training or proficiency in this area.
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And 70% of people score zero across the entire creative achievement questionnaire.
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a tiny proportion of people are outliers way out
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and they're creative in many dimensions simultaneously
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and exceptionally creative it turns out as you'll find out that
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that pattern which is called a Pareto distribution where most people stack up at zero
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and a few people are way out on the creative end
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characterizes all sorts of distributions like the distribution of money for example
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which is why one percent of the people have the overwhelming
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majority of the money it's a different one percent across time it like it churns
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and you're much more likely to be in the one percent
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if you're older logically enough
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because one of the things you do as you age is you trade youth for money
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if you're fortunate i don't think the trade is really worth it
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but that's the best you've got
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so anyways those particular traits you can think of those as ways
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that you simplify the world right there's lots of different places
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that you can act in the world
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and there's lots of different ways you can look at it
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and survive that's why you can be a plumber and a lawyer
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and an engineer and those all work right even though they're very different modes of being
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and you can have different personalities and survive as long as you're capable of
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finding the place where your particular filters and behavioral proclivities match the demand of of the environment.
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And a huge part, I would say, of successful adaptation is precisely that.
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione di livello C1 si basa sul video “How Personality Predicts Success in Different Fields”. Le parole che ritornano più spesso: creative, likely, dimension. Questo video contiene 154 frasi e 2190 parole da ripetere con lo shadowing. Il parlato dura 13:25. Chi parla ha un ritmo naturale di circa 163 parole al minuto, vicino a una conversazione quotidiana. Il 83% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.
Vocaboli chiave di questo video
Le 15 parole più avanzate del video, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| dimension sostantivo | /daɪˈmɛn.ʃən/ | aspetto |
| industrious aggettivo | /ɪnˈdʌstɹi.əs/ | industrioso, laborioso |
| trait sostantivo | /tɹeɪt/ | caratteristica, tratto |
| niche sostantivo | /nɪt͡ʃ/ | nicchia, edicola |
| extroverted aggettivo | /ˈɛkstɹəˌvəɹtɪd/ | estroverso |
| adjective sostantivo | /ˈæd͡ʒ.ɪk.tɪv/ | aggettivo |
| conscientious aggettivo | /ˌkɑn.ʃiˈɛn.ʃəs/ | coscienzioso |
| conscientiousness sostantivo | coscienziosità | |
| agreeable aggettivo | /əˈɡɹiəbəl/ | gradevole |
| introverted aggettivo | /ˈɪn.tɹəˌvɜːɹ.təd/ | introverso |
| orderly aggettivo | /ˈɔɹdɚli/ | ordinato |
| questionnaire sostantivo | /ˌk(w)ɛstʃəˈnɛə/ | questionario |
| temperament sostantivo | /ˈtɛm.pɚ.ə.mənt/ | temperamento, carattere |
| conservatism sostantivo | /kənˈsɜːvətɪzəm/ | conservatorismo |
| cram verbo | /kɹæm/ | stivare |
I phrasal verb che sentirai
| Parola | Significato |
|---|---|
| turn out verbo | risultare |
| come up with verbo | ideare, escogitare |
| figure out verbo | scoprire, rendersi conto |
| sit down verbo | sedersi, accomodarsi |
| find out verbo | scoprire |
| go out verbo | uscire, andare fuori |
Frasi da ripetere
Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:
- Because you just can't do everything.
- We don't know anything about how to improve intelligence.
- If you're practicing memorization, you have to practice remembering.
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | have been taken · have specialized · have been |
| Forma passiva be + participio passato — conta ciò che accade, non chi lo fa | have been taken · are specialized · being really extroverted |
| Frasi relative who / which + frase — un’informazione in più su una persona o una cosa | those who rated · people who experience · people who are |
Pronuncia a cui fare attenzione
Chi parla usa 74 contrazioni e forme ridotte, come you're, don't, they're. Pronunciale nella forma breve, così come le senti.
- I suoni “th”: aesthetics /ɛsˈθɛt.ɪks/, theirs /ðɛɚz/, aesthetic /ɛsˈθɛ.tɪk/
- I suoni “sh” e “zh”: dimension /daɪˈmɛn.ʃən/, conscientious /ˌkɑn.ʃiˈɛn.ʃəs/, specialize /ˈspɛʃəˌlaɪz/, memorization /ˈmem(ə)ɹaɪˌzeɪʃn̩/, proficiency /pɹəˈfɪʃənsi/
- Parole lunghe — attenzione all’accento: industrious /ɪnˈdʌstɹi.əs/, extroverted /ˈɛkstɹəˌvəɹtɪd/, orderliness /ˈɔːdəlɪnəs/, conscientious /ˌkɑn.ʃiˈɛn.ʃəs/, introverted /ˈɪn.tɹəˌvɜːɹ.təd/
I suoni difficili per chi parla italiano:
- /h/ — va soffiata, non è muta: hopelessly /ˈhoʊplɪsli/, behavioral /bɪˈheɪvjəɹəl/
- Consonante finale — senza aggiungere una vocale dopo: industrious /ɪnˈdʌstɹi.əs/, trait /tɹeɪt/, niche /nɪt͡ʃ/, extroverted /ˈɛkstɹəˌvəɹtɪd/, orderliness /ˈɔːdəlɪnəs/
- /æ/ — più aperta della “e”: adjective /ˈæd͡ʒ.ɪk.tɪv/, cram /kɹæm/, analytic /ˌænəˈlɪtɪk/, egalitarian /ɪˌɡæl.ɪˈtɛɹ.i.ən/, tyrannical /təˈrænəkəl/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
- Registrati e confronta con l’originale, facendo attenzione a parole come dimension, industrious, trait.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.