Pratica di Shadowing: how to make every day SO fun you don’t even have time to scroll - Impara a parlare inglese con YouTube

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It's easier than you think to spend all the time that you really don't want to be on your phone
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It's easier than you think to spend all the time that you really don't want to be on your phone
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doing something else, which is why I don't want you to miss out on this
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because this could actually help you a lot.
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I'm going to go straight into it.
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The first thing that saved me thousands of hours from going on my phone were setting plans.
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I want you to right now think of some things
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that you would like to do tomorrow and then just write them down
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or find some way you can actually remember to do those things
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because a lot of the time where I end up scrolling is
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when I'm not sure what to do but
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when I always have those little to-do lists of things
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that I can do it always ends up saving my days
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and me not feeling like I just rotted my brain for five hours it's not
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that funny actually it's pretty sad that that happens a lot.
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So we have to stop doing this.
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If scrolling isn't in your to-do list, delete it.
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Delete the Instagram app, delete TikTok, delete YouTube.
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I would even delete Chrome off my phone so I couldn't go on Google and search up YouTube.
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If you keep installing it back,
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just delete it every time.
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Delete it every time.
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Make it so annoying to actually go the app and start scrolling that you just don't want to do it.
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It reminds me of this one short that I saw.
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It was like when you're playing games with your friends
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but they suck so badly you would rather just do the thing that you're procrastinating on.
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Another extra thing about plans
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which gave me a lot more productive hours instead of scrolling were doing stuff that I'm okay with doing alone
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but inviting friends or people,
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friends or people, they're the same freaking,
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inviting those people to go out with me for sports practice, for example.
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Even if they say no one day,
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if you keep asking them,
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I believe they're going to say yes eventually.
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If you just do that alone,
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setting plans so when you're not sure what to do,
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you can look at your to-do list or think about what you wanted to do.
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I believe that will help you at least cut off 70-60% of the time scrolling and actually doing something else.
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But how do you do that other 40% with this thing that I'm about to say,
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which is being outside.
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If you have a chance to go outside,
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take advantage of what's around you.
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I remember when I first thought of this,
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I would spend my whole day just exploring what's around where I live.
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I would go to different stores.
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I would buy food at different places,
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get ice cream, get a milkshake,
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buy some new lights for my room,
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get a nice smoothie at this one place.
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Going outside gives you a ton of opportunities that will keep you entertained like scrolling.
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You'll learn stuff from it.
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You'll get better from it.
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You'll feel there's so many benefits to going outside more.
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And if you just spend 30 more minutes every day being outside,
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I recently bought a fireplace for my birthday actually and I want to use it so I can just spend an hour,
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two hours every single day just chilling there at night instead of just scrolling on my phone.
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I would like that a lot more.
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Try to make it a challenge to spend one hour more than you normally do right now outside.
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Then you'll start thinking of more cool ideas of things you can do around where you live.
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I also made more videos talking about things you can do outside and also have a little like-minded community.
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I'm in there and other people are in there and we're all sharing ideas,
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challenges, things we can do to get better.
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So if you want to join that for free,
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you can in the link in the description.
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A habit that I'm really glad I got into,
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which if you haven't, I highly recommend you start getting into this because you need to do this before it's too late.
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So when you're with people,
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instead of just going on your phone,
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actually try to talk to them.
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I know it can be rough.
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I know you might not know exactly what to say for the whole time you want to be on your phone.
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But it's a thousand times better to just say something than just go on your phone.
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That will really help you break the habit of
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when there's a sliver of free time where you don't know what to do.
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You just boom whip out your phone,
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but if you just put your phone away for a second and Try to do something else I
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Realized there's a lot more cool things that happen a lot more special moments
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From when I'm not on my phone being more open to more opportunities alone We'll just will fill in
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that 40% to make you never go on your phone again for scrolling if you actually do them and try them
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but if If there still is some sliver of chance you can go on your phone and start scrolling,
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something like that, this last thing will nail the thing in the coffin.
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And that's to have something to work on.
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Whether that's a sport, whether that's a job,
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a business, going to the gym.
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For me, it's right now having this YouTube channel and talking to you.
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That's a great way I can not only use social media in a good way,
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but also not spend more time scrolling.
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Also just focusing more time on school.
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Because think of all the time we really spend on our phones.
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Today I probably spent six hours on my phone alone.
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and imagine if I spent one or two of those hours doing anything else.
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Literally, I could clean my house for two hours.
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I can go on a walk for two hours.
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I can try to meet up with a friend for two hours.
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I think we can both agree that
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if we just spent a little less time scrolling
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and try to do something else that it would help us
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so let's try to do
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that right now we don't need to watch another video we don't need to scroll
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and forget
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that this video even existed forget this channel forget my name timofay timofee however you want to say it forget
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that all the points I try to bring up to you to try to help you I'm not perfect
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but this helped me a lot and
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if this sort of helped you too it would really mean a lot
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if you subscribed to this channel
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so you can see more videos like this where I'm trying to help you
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if you like the environment also consider leaving a like so more people can see this
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and hopefully we can all stop rotting our brains so much yeah
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but seriously i hope you like this video hope you got something out of it you could think about something
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and i'll see you later soon peace goodbye

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Perché praticare il parlato con questo video?

Praticare il parlato con questo video è un'opportunità eccellente per migliorare le proprie capacità linguistiche in un contesto pratico e coinvolgente. Il relatore condivide consigli su come rendere la vita quotidiana più divertente, evitando di passare ore sui social media. Condividendo esperienze e suggerimenti, si crea un ambiente ideale per imparare l'inglese con YouTube. Parlare di attività quotidiane, piani e interazioni sociali aiuta a migliorare la fluidità e la comprensione. Utilizzando il shadow speak, gli studenti possono assorbire la pronuncia e l'intonazione attraverso l'immitazione, cosa che rende il processo di apprendimento molto più efficace.

Grammatica ed espressioni nel contesto

Nel video, ci sono alcune strutture grammaticali e frasi chiave che possono aiutare a migliorare la propria competenza linguistica:

  • "Think of some things that you would like to do": Questa espressione incoraggia l'uso del condizionale e della forma "would like", molto utile per esprimere desideri.
  • "If scrolling isn't in your to-do list, delete it": Qui si utilizza una struttura condizionale per consigliare azioni da intraprendere in base a condizioni specifiche.
  • "Make it so annoying to actually go to the app": Questa frase usa l'infinito per esprimere un'azione da compiere, utile per costruire le frasi in modo efficiente.
  • "I would even delete Chrome off my phone": La forma condizionale del verbo "would" è essenziale per esprimere ipotesi o situazioni improbabili.

Queste strutture possono essere praticate attraverso il shadowspeak per affinare la propria capacità di comunicazione in inglese.

Trappole comuni nella pronuncia

Ci sono alcune parole e suoni nel video che possono risultare difficili da pronunciare:

  • "Scrolling": Attenzione alla pronuncia della "s" e alla "c", che può confondere. È importante praticare per evitare errori.
  • "Delete": Assicurati di pronunciare chiaramente la "e" finale; può essere trascurata quando si parla rapidamente.
  • "Plans": La "a" deve essere pronunciata come una "æ". Questo richiede pratica per chi non è madrelingua.

Ascoltare e ripetere usando il shadow speech può aiutarti a superare queste sfide e migliorare la tua pronuncia generale.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

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