Pratica di Shadowing: I Survived! 8 English Phrases to Use After Difficult Situations - Impara a parlare inglese con i video
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In this English lesson, I'm going to teach you eight different English phrases that we use after we've done something difficult.
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Some of these phrases are exaggerations, where we make it sound like the thing we did was more difficult than it actually was.
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And here's the first example so you know what I'm talking about.
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Last week was my first week back at school as a teacher, and I survived.
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When you use the phrase, I survived, it means that you did something dangerous or something risky, but sometimes we use it to describe something normal,
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like your first week back at work or your first day back at work.
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So last week was my first week back at work after having the summer off, and I survived.
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I started the week, I did my work, at the end of the week, I felt good, and I had done it.
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I survived.
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The second phrase I want to teach you is actually two phrases, and it's the phrases, I did it or I made it.
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You would say these two phrases after doing something difficult.
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If I ran a marathon, that's never going to happen.
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Or if I climbed a mountain, I don't think that's going to happen either.
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When I finished the race or when I got to the top of the mountain, I could say, I did it.
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Or I could say, I made it.
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I would basically be celebrating the fact that I did something extremely difficult.
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So if you do something very difficult in your life, when you're done, you could say, I did it.
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Or you could say, I made it.
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This third phrase is the phrase, the worst is behind me now.
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And you use this phrase usually after you have an injury
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or surgery or something where part of the experience is really, really bad.
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So it can apply to other things as well.
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And then when you're starting to feel a little bit better after an injury or a surgery, you could say, oh, the worst is behind me now.
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Basically, it's a difficult time, time, but one part of that difficult time was more difficult than the rest of it.
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And that's the worst part.
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So you could say, oh, the worst is behind me now.
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For me, when I broke my collarbone, the first week was awful.
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But after the first week, I could literally say, oh, the worst is behind me now.
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I think I'm starting to feel better.
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The fourth phrase is the phrase, I lived to tell the tale.
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And this is another funny phrase in English, a bit of an exaggeration.
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You might use this after you, let's say, go on a roller coaster.
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Every year my school goes to an amusement park and there are a lot of roller coasters.
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If I went on a roller coaster and if I was terrified to go on it, when the ride was done, I could say to my colleagues, well, I lived to tell the tale.
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Basically saying that I was alive when I started and there was no big accident or something tragic that would have, well, let's not talk about that.
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I lived to tell the tale, an exaggeration, basically saying you did something hard and you're here to tell people about it.
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The fifth phrase I want to teach you in this English lesson is the phrase, what a relief.
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Have you ever lost your phone?
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Have you ever lost your wallet?
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When you do eventually find your phone or your wallet, you would say, what a relief.
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You were stressed and now you are relieved.
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I've lost my phone before and I ended up finding it in my car but I looked all over my studio, I looked all over my house and I couldn't find it.
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I was very, very stressed.
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But when I eventually found it in the car, actually, I think Jen found it.
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When I eventually found it, I literally said, oh, what a relief, because I thought maybe someone had stolen it.
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Maybe I had dropped, maybe I had left it on the roof of my car
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and drove down the road and away my phone went.
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So if you ever lose something or if you have a situation where you're stressed, When it's eventually over, you can say, what a relief.
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For number six, I wanna teach you a phrase that goes like this, the hard part is over.
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Let's imagine you're in an English class and you have to go up front
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and talk in front of the rest of the class.
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Maybe English class itself is stressful, but that part of it is even more stressful.
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When you are done talking in front of the class, you would say, oh, the hard part is over.
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Maybe you have to give a speech at a wedding.
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Maybe you have to go up front and congratulate the bride and groom, and you're really, really nervous.
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After you're done, you can say, whew, I can relax now.
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The hard part is over.
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The seventh phrase I want to teach you is the phrase, I weathered the storm.
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Sometimes in English, we talk about difficult times in our lives like it's a storm, like it's a rainstorm or snowstorm.
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It's hard to get somewhere on a rainy day, and sometimes in life, you have a difficult period.
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Maybe you've lost your job and you don't have a job for a while.
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When you get a job again, and if someone says, how was your time off not having an income, you could say, hey, I weathered the storm.
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Basically saying that you made it through that time in your life, and now everything is a lot better.
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The eighth phrase I want to teach you is the phrase, I made it through in one piece.
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Sometimes you do something difficult and when you get to the other end, you say, I made it through in one piece.
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It's an exaggeration, basically saying you made it through that difficult time and you're healthy and whole still.
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A great example would be driving in really bad winter weather.
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If I have to drive to Jen's parents who live two and a half hours from my house in a snowstorm, When I got there, if her dad or mom said, how did it go?
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I would say, well, I made it through in one piece.
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Basically, I got here without having an accident.
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Well, thank you so much for watching this short English lesson about a few things
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that you can say after a difficult time in your life.
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Don't forget, if this is your first time here, to click the red subscribe button, give me a thumbs up, and leave a comment.
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I love reading them, and I like replying to them.
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Have a good day.
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I'll see you next week with another English lesson.
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Bye.
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We'll see you next time.
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Vocabolario e note di pronuncia per questa lezione
Questo video contiene 78 frasi e 1171 parole da ripetere con lo shadowing. Il parlato dura 6:07. Chi parla va veloce, circa 192 parole al minuto: aspettati suoni legati e ridotti. Il 84% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| phrase sostantivo | /ˈfɹeɪ̯z/ | espressione, polirematica |
| lesson sostantivo | /ˈlɛs.ən/ | lezione |
| tale sostantivo | /ˈteɪl/ | racconto, favola |
| wallet sostantivo | /ˈwɑl.ət/ | portafoglio, borsellino |
| stressful aggettivo | /ˈstɹɛsfəl/ | stressante, logorante |
| awful aggettivo | /ˈɔːfʊl/ | pessimo, terribile |
| steal verbo | /stiːl/ | rubare, derubare |
| seventh aggettivo | /ˈsɛvənθ/ | settimo, settima |
| climb verbo | /ˈklaɪ̯m/ | arrampicare, scalare |
| eighth aggettivo | /eɪtθ/ | ottavo, ottava |
| marathon sostantivo | /ˈmæɹəθən/ | maratona |
| bride sostantivo | /bɹaɪd/ | fidanzata, sposa |
| tragic aggettivo | /ˈtɹæd͡ʒɪk/ | tragico |
| subscribe verbo | /səbˈskɹaɪb/ | abbonarsi |
| thumb sostantivo | /ˈθʌm/ | pollice, dito grosso |
I phrasal verb che sentirai
| Parola | Significato |
|---|---|
| go up verbo | salire |
| end up verbo | andare a finire, finire |
Pronuncia a cui fare attenzione
Chi parla usa 21 contrazioni e forme ridotte, come you're, don't, I'm. Pronunciale nella forma breve, così come le senti.
- I suoni “th”: seventh /ˈsɛvənθ/, eighth /eɪtθ/, marathon /ˈmæɹəθən/, thumb /ˈθʌm/
- Parole lunghe — attenzione all’accento: congratulate /kənˈɡɹæd͡ʒ.ʊˌleɪt/, exaggeration /ɪɡˌzæd͡ʒəˈɹeɪʃən/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
- Registrati e confronta con l’originale, facendo attenzione a parole come phrase, lesson, tale.
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | we've done · Have you ever lost · I've lost |
| Superlativi the -est / the most … — il massimo o il minimo di un gruppo | the worst |
| Comparativi -er than / more … than — confrontare due cose | more difficult than |
| Obbligo: must / have to / need to dire che qualcosa è necessario | have to go · have to give · have to drive |
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.