Pratica di Shadowing: Slow English Vlog 🇺🇸 | Breakfast & Morning Routine (B1–B2) - Impara a parlare inglese con i video

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263 frasi
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music music music music music music music Good morning!
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This is Bo from Bo's Slow English.
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I just woke up.
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I probably look like I just woke up.
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I'm in Lake Arrowhead, which is a two hour drive.
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Well, it took us four hours yesterday but normally it should be a two-hour drive from Los Angeles.
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We are staying at an Airbnb,
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and it was so nice to take Nari out for her first little walk so that she can use the restroom
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because where we live in our apartment, we live in a condo building, so we have to put a leash on,
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walk outside, go down the stairs.
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There's just a lot of obstacles in order to take her out for her first morning bathroom break.
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Hey Nari, come say hi to the camera.
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Oh, downward dog.
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I'm not sure what we're doing today, but you are coming with me.
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Please like this video, subscribe, share with your friends, and I have a new YouTube channel.
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Please check it out.
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It's for kids, families, and super beginner English learners.
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We are in high altitude.
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It's a little above 5,000 feet above sea level,
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and my body is very sensitive to high altitude.
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I get dehydrated pretty easily and oh my face looks so puffy today.
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Because we are not too far away from home I decided
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to bring a jug of water from my special water machine at home.
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I know some of you may be thinking why is this girl so high maintenance or maintenance?
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Because I am!
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because I care about my health and there is no water filter here
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so we would have had to go out to get bottles of water anyway.
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So I brought my own water from home.
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I poured it into this mug and I quickly took my medication before I forgot.
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Right here.
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So that's always the first thing that I do in the morning.
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You ready to eat?
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Okay, Nari's ready to eat, so I need to wash her food bowl,
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and I'll put my camera on a tripod so that I can wash and talk.
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This is the extra battery pack
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that gets attached to the bottom of my camera and then this gets screwed on to the tripod.
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She's waiting patiently for breakfast.
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Yesterday we washed the dishes by hand, I think.
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Oh, maybe they're just rinsed, but we will put them in the dishwasher before we leave.
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We're only here for a quick 48-hour trip.
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And this is Nari's food bowl, so I need to wash that.
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And this is the air fryer pan that we had put in our oven because we were cooking these little sausages.
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I'll show you.
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Oh, we ate all the sausages, so I can't show you.
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But this morning, we might have some turkey bacon, which we can cook in the air fryer.
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It makes it really crispy.
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And our favorite sourdough bread, maybe we'll have some of that with some hummus.
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Oh, I forgot to take out Nari's food.
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So Nari eats rabbit with lentils, zucchini, and mixed greens.
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Plus, I top it off with this lamb dry food.
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She eats high quality food so that she stays healthy and she lives for a long time.
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Can you bring her water bowl, please?
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Are you walking to the coffee shop?
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So there goes my husband.
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Okay, back to Nari's breakfast.
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So here's her water bowl.
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She drank a lot of water last night because I think she was feeling the effects of being in high altitude.
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And it's her very first time being in the mountain, being away from home.
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Well, I did adopt her from Korea.
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There's an organization that adopts dogs from Korea.
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So she came all the way over from Korea and I adopted her as a four-year-old and now she's seven!
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Right, Nari?
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I'm just going to rinse her water bowl and then wash her food bowl.
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I'm going to rip off a paper towel so I can dry it.
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This was a can opener we used last night for a can of beans.
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I'm going to pour her a fresh bowl of water.
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She also gets special water. And now her food.
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I have to find the forks.
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There's several drawers here.
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My guess is in this one.
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ta-da we did it i'm gonna get a fork
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and i will open up her wet food
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and i like to break it up with the fork first while it's in its container
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then I pour some into her bowl like this
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and I think we're going to exercise a lot today
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so she'll get extra food
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and I have to break it up further otherwise she will
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take a big chunk of food out of her bowl
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and spit it on the ground
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and try to break it up herself now I have her dry food I I have a measuring cup
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so I can easily scoop some out.
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Oh yeah, I'm giving you lots of food today, Nari.
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And then I like to pour some water in there.
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Pets need extra water because sometimes they don't drink it.
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And especially for cats, cats always need extra water.
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It's good for their kidneys.
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Okay, go eat your food.
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Come on.
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Okay, I think she's feeling a little bit confused because we're not at home.
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There you go, Nari.
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We'll do some ASMR.
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I need to make my matcha, so I'm going to warm up some water.
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I have to pour my water into the kettle.
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The tricky thing about using a kettle for matcha is I cannot gauge the temperature,
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and matcha requires a specific temperature, just like coffee does.
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So I just need to watch it so that it doesn't overcook or steep the matcha tea.
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I'm trying not to make too much noise because Nari gets spooked easily,
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especially in a place she's never been to.
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Spooked means, like, scared.
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Okay, I'm actually going to let the lid open a little on a tilt so I can check the water.
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And then I will turn on the stove.
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So pressing in and turning counterclockwise to ignite the fire.
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And we're going to bring it to medium.
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So this vlog might end up being just a vlog in the Airbnb.
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And then the next vlog might be us going out for a hike.
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I think that's what we plan on doing today.
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I never really know what I'm going to film in each vlog.
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because I have to film many minutes of content to ensure that after I edit the video,
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I have at least 10 minutes of footage that I can use.
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So right now, I've been filming for about 20 minutes, and I have been talking for most of it.
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So I think I'm going to end up cutting off the video today while I'm still in the house.
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So check out the next vlog after.
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I brought my creamer.
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It's a powdered creamer that has added fat and benefits for brain fuel.
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See?
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So this is basically a powdered version of creamer.
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And just in case you're wondering what the ingredients are,
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it says grass-fed butter, MCT oil, which is a type of oil that comes from coconut.
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and the reason why I put this in my matcha is so that it makes me feel smarter.
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It actually does make me feel smarter.
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I don't think it's a placebo.
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Placebo is when you take something, like ingest something in your body,
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and you just think that it's providing benefits for you, but it's actually not.
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This actually works.
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I'm going to put a scoop of this in my mug.
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oh i want to quickly talk about the speed in
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which i'm talking right now it's moderate pace it's not too
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slow it's not too fast i receive many comments from my subscribers you talk too slow you talk too fast.
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I can't please everyone in every vlog.
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So I'm trying to find a happy medium.
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A happy medium is a balance between the two.
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So I am starting to do a new vlog series called Storytime,
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which is where I talk about my life.
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And it's meant to be a listening practice as well as shadowing.
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So check those out.
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The first one that I posted was about being a Korean American
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and the second one which I posted right before I came here is about how music has influenced my life.
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I have been surrounded by music in many different ways throughout my life including playing the violin.
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I've dabbled in other instruments, which means I've tried other instruments like bass guitar, piano.
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I can play a little bit of drums, not too much.
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And I also sang in school.
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I was in acapella groups and I've also been to many concerts
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and most of them are not well-known artists because I like to discover new and up-and-coming artists.
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So check out that vlog.
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I think you'll like it.
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Here's my massive bag of matcha.
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Please tell me I brought the whisker.
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Oh yay.
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Here's my electric whisker.
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Oh and then I put in this little Ziploc bag.
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Well Ziploc is a brand.
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This is an off-brand of Ziploc that uses compostable ingredients, meaning it's biodegradable.
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So if this is on the street, eventually it will break down with nature.
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So I brought my matcha scooper and I'm going to take a nice chunk of matcha out of here.
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So matcha is a powder and it looks like this.
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I don't know if you can see.
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And I'm going to just tap it in here.
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I usually do a little bit more.
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And now I need to check the water temperature.
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It sounds like it's boiling.
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Yes, it's starting to warm up.
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I think I will cut it off, cut off the heat.
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As soon as I see the first bubble, oh, there it is.
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Okay, I'm cutting it off so I don't overcook the matcha.
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I'm going to put this lid back on, and then I will press this button.
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I'll press this button here to open up the spout, like that.
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then I will pour the matcha into the mug just a little bit to start
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because I have to mix it with the electric whisker I'm going to turn it on
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there it goes I love this beautiful green color green is my favorite color it always has been
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because it reminds me of tranquility and nature.
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Let me know in the comments what's your favorite color and why.
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I'll shake off any residual matcha and then I'll pour the rest of the water into the mug.
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I don't like using kettles.
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Kettles make me nervous.
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when I was really young in seventh grade I got a
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second degree burn on my thigh this is my thigh
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because a hot cup of water spilled on my leg
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and it burned off the top layer of my leg
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so I've always been nervous of kettles
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because kettles seem a little bit unstable to me at home i have an electric kettle where it just feels more safe
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hi nari let's see it's 8 17 a.m i took my medication at 7 55 i have to wait 30 minutes
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before I drink caffeine or eat any food post taking medication.
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When I say post I mean after.
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So the way it would be written is you write post post-taking medication.
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You can basically use
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that word for a lot of scenarios like for example where i work full-time i work in a medical clinic
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and i provide post care to clients
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which means after you receive treatment here is how you take care of your skin
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so that's post care post dash care poor nari she's starting to shake a little bit
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because she's just nervous in an unknown territory.
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Come here, Nari.
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She's a pretty easy dog.
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The only thing where it can be a little bit challenging with her is
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when she's nervous or anxious it takes over her brain
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and she won't listen sometimes like right now she won't eat
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which i know she will and sometimes if i tell her to come
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and if she's having an anxious moment she will not come because she's frozen.
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I feel so bad for her.
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I think I will get some turkey bacon going here.
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When I say going, I mean cooking.
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It's a very casual way of saying you're going to do something.
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You're switching out the verb cooking for going so here's the turkey bacon and i have to first line the
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oven tray i have to line it with parchment paper so when i line the parchment paper it will catch
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the drippings or the juice and then I'll stick it in here we use this for
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when we toasted the bread
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and I need to wash the airfry tray I'm actually going to set
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that parchment paper lined tray here and then I'll put the airfryer tray on top
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and let's see there's one two three four five six seven eight pieces of turkey bacon
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if we have four each I think that would be good
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because I don't want to put it back in the fridge
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and wrap it up since we're leaving tomorrow I don't know
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if I can fit that many turkey bacons on this tray actually.
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So I'm going to just go ahead and cut these in half like
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that and I will line the tray with turkey bacon.
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I know a lot of you have been waiting for me to create more of those cooking videos
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that I used to make
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but I don't really cook at home to be honest with you
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and when I do it's the same food all the time.
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I have a routine.
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All right it is now lined.
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This does not have have air fry instructions
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so I need to look up the temperature of the air fry
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and the number of minutes turkey bacon air fry recipe it says preheat the air fryer
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which i don't feel like doing i think i need a
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different recipe oh thanks for turning on the light i didn't even think about
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that so it says cook at 380 degrees or 390 degrees for 8 to 10 minutes and flip halfway through
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um i'm going to do 375 degrees fahrenheit
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and we'll probably air fry for like six
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or seven minutes turning the dial to 375 keeping it on air fry
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and here we go
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and let me just set a timer siri set a timer for three minutes perfect how was the coffee
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haven't tried it yet but the place is pretty cool I took a lot of pictures
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makeshift coffee stand it's like um where those motor home called
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Airstream a mini Airstream so what did you get got an Americano which is
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espresso with hot water is that one
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or two shots the reviews say it's they just do one
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so people complain about that so
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when I was in line a guy ordered a latte with four shots whoa
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so if in Los Angeles or other places four shots equals eight espressal shots
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but here four shots equals four so every when you say one shot in Los Angeles or somewhere else it
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it's typically two.
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That's the standard.
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Oh.
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When did you become such a coffee connoisseur?
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The timer has gone off.
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So I'm going to stop it.
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By the way, when a timer or alarm is making its sound,
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you say that the alarm has gone off.
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You don't say that the alarm is on.
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oh it looks crispy no it doesn't look crispy okay i'm
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sure we have oven mitts somewhere in this drawer we still
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have a couple left do you want to i don't have any way of wrapping this up
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so i was thinking we should we should just eat it
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all today it's actually good gabriel put his back in the oven because he wants it more crispy.
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I'm going to finish eating my turkey bacon and I need to drink my matcha.
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And then I'll make a new vlog for when we go out and about into the town.
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Maybe we'll go hiking.
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And see you soon.
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I hope you enjoyed today's vlog.
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Let me know what you've learned.
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like, subscribe, share, and check out my new YouTube channel.
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Thank you.
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Bye.

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Tutto ciò che serve per parlare fluentemente

Pronuncia con IAVoto per ogni frase
Pratica IPAPadroneggia ogni suono
VocabolarioCostruisci il tuo lessico
Gioco di vocabolarioImpara giocando

Vocabolario e note di pronuncia per questa lezione

Questa lezione di conversazione di livello B2 si basa sul video “Slow English Vlog 🇺🇸”. Questo video contiene 263 frasi e 2756 parole da ripetere con lo shadowing. Il parlato dura 23:56. Chi parla mantiene un ritmo costante di circa 115 parole al minuto, comodo per lo shadowing. Solo il 80% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è impegnativo.

Vocaboli chiave di questo video

Le 15 parole più avanzate del video, con pronuncia e significato:

ParolaPronunciaSignificato
matcha sostantivo/ˈmɑ.t͡ʃə/matcha, maccha
bacon sostantivo/ˈbeɪ.kən/pancetta
kettle sostantivo/ˈkɛ.təl/bollitore, cucuma
pour verbo/poɹ/versare
tray sostantivo/tɹeɪ/vassoio
crispy aggettivo/ˈkɹɪs.pi/croccante
timer sostantivo/ˈtaɪmɚ/timer, temporizzatore
oven sostantivo/ˈʌ.vn̩/forno
medication sostantivo/mɛdɪˈkeɪʃən/medicazione
fryer sostantivofriggitrice
parchment sostantivo/ˈpʰɑɹt͡ʃmənt/pergamena, membrana
whisker sostantivo/ʍɪskə(ɹ)/basetta, basettoni
fork sostantivo/fɔɹk/forchetta
placebo sostantivo/pləˈsiː.bəʊ/placebo
rinse verbo/ɹɛns/risciacquare, sciacquare

I phrasal verb che sentirai

ParolaPronunciaSignificato
check out verboinvestigare
end up verboandare a finire, finire
go off verboesplodere
open up verboaprire
wake up verbo/ˌweɪk ˈʌp/svegliarsi
go ahead verbo/ˌɡoʊ əˈhɛd/procedere, andare avanti
go out verbouscire, andare fuori
rip off verbospiumare

Frasi da ripetere

Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:

  • You ready to eat?
  • Can you bring her water bowl, please?
  • Are you walking to the coffee shop?
  • I think that's what we plan on doing today.
  • When did you become such a coffee connoisseur?

La grammatica di questo video

Le strutture che chi parla usa di più, con le parole esatte del video:

StrutturaNel video
Present perfect continuous have/has been + -ing — un’azione iniziata prima e ancora in corsoI've been filming · have been waiting
Present perfect have/has + participio passato — un’azione passata che conta ancora adessoshe's never been · has added · has influenced
Frasi relative who / which + frase — un’informazione in più su una persona o una cosaArrowhead, which is · oil, which is · instruments, which means
Forma passiva be + participio passato — conta ciò che accade, non chi lo fahave been surrounded · would be written · is now lined

Pronuncia a cui fare attenzione

Chi parla usa 77 contrazioni e forme ridotte, come I'm, don't, I'll. Pronunciale nella forma breve, così come le senti.

  • I suoni “sh” e “zh”: medication /mɛdɪˈkeɪʃən/, anxious /ˈæŋkʃəs/, dishwasher /ˈdɪʃˌwɑʃɚ/, makeshift /ˈmeɪkˌʃɪft/, patiently /ˈpeɪʃəntli/
  • Parole lunghe — attenzione all’accento: medication /mɛdɪˈkeɪʃən/, ingredient /ɪnˈɡɹiːdi.ənt/, biodegradable /(ˌ)baɪoʊdəˈɡɹeɪdəbl̩/, condominium /ˌkɑn.dəˈmɪn.i.əm/, tranquility /træŋˈkwɪlɪti/

I suoni difficili per chi parla italiano:

  • /h/ — va soffiata, non è muta: hike /haɪk/, dehydrate /diːhaɪˈdɹeɪt/, hummus /ˈhʊməs/, preheat /pɹiːˈhiːt/, halfway /ˌhæfˈweɪ/
  • Consonante finale — senza aggiungere una vocale dopo: vlog /ˈvlɑɡ/, parchment /ˈpʰɑɹt͡ʃmənt/, altitude /ˈælt.ɪˌtjuːd/, fork /fɔɹk/, overcook /oʊ.vɚ.kʊk/
  • /æ/ — più aperta della “e”: altitude /ˈælt.ɪˌtjuːd/, anxious /ˈæŋkʃəs/, wrap /ɹæp/, dabble /ˈdæb.əl/, tranquility /træŋˈkwɪlɪti/

Come esercitarsi con questo video

  1. Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
  2. Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
  3. Registrati e confronta con l’originale, facendo attenzione a parole come matcha, bacon, kettle.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →