Pratica di Shadowing: Stop Overthinking What to Post on Social Media - Impara a parlare inglese con i video

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accounts are changing right in front of our eyes.
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I'm gonna show you something right now.
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I have 15 million followers on TikTok, right?
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My latest post on TikTok right there has 25 ,000 views, right, you see it?
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Now, I'm starting a new account where I'm just going around TikTok and I'm replying to people, okay?
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It's called Gary Vee Replies.
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Everybody can follow it now.
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There's 461 followers, right?
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This video, the one that I just posted, has 32 ,000 and I only have 461 followers.
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It doesn't matter what account you're posting on more and more every day.
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The quality of the content is what's going to matter.
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Followers are diminishing in your guaranteed to get views and awareness.
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The content now is finding their audience.
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Let me give you a for instance.
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If I make a video right now about spades, okay?
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Like I love spades like I know how to sneak it in.
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You're never gonna catch me.
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I know what to do.
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I've got hand signals with my partner.
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Like we know what to do.
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If I did that in 2017 to the audience I had, it would be a low performing piece of content because people are like,
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yeah, occasionally they want a little randomness for me, but they want their business stuff, their motivation stuff.
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Today, if I posted that on TikTok, especially, but more and more every other platform too,
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that is literally going to show up in the feeds of people who don't even know who I am
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that fuck with spades.
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Now, it's going to show up to 12 or 15 people.
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And if none of them react, that it'll probably die pretty quickly.
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And it will low perform.
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But I made a video years ago
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that still gets brought up all the time of me talking about how much I love blueberries
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and that I can eat blueberries better than anyone.
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And that video got 5 million views at the time when most of my stuff was getting 500 ,000.
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And so that one just hit.
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And that goes back to you are the niche, that goes back to talk about what you love or you know.
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You should make a video today talking about music and vinyl inning while you make a salad.
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Okay.
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Now, I know I'm confusing you with that, but the reason I'm doing that for you
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and this entire audience is I'm trying to teach you that different pieces of content in different contexts
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in different environments with different ideas can lead to breakthroughs and insights and new audiences.
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Okay.
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Do not think about where do I post it.
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Think about how do I make content that's different and interesting and brings value to the audience.
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You need to not overthink what your niche is.
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You need to post about a lot of different things.
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You could post about real estate, you could post about fashion, you could post about food, You could post about football.
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You could post about makeup.
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You could post about travel.
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You need to post everything.
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The problem is all of you are trying to figure out what to do.
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I'm telling you do everything and let the information tell you what you should do.
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99 % of people are not good enough for us to give a fuck about what they're posting.
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And by the way, that was a very nice number that I just put out.
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The number's higher than that.
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And the reason they're not good enough is they're worried about them.
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The best way to be a creator that pops is to be 100 % focused on the audience.
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People think they have to be an expert or a charismatic supernova.
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I actually think most people really enjoy watching people go through their journey more than people realize.
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So like there's somebody right now who's watching whose breakthrough is actually them learning surfing.
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Ah, you surf.
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Yes.
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I do not.
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Yes.
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If I believe that if I started making a ton of content of my journey of trying to learn to surf,
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it'd probably be the best content I'm making currently right now.
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People like a good journey if it's authentic.
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There's so many fucking posers out here acting like marketing experts
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because they literally watch my video and then go make a video regurgitating what I said.
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I get it.
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And it's clever or slimy, depending on how one wants to look at it, but it's not gonna work because you're gonna get exposed.
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It has to be you and it's either what you're really into or what journey you're going through.
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The reason a video would not do well is the thumbnail's not good enough, the first three seconds are not good enough,
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the format you chose, is it reels, is it a regular post, the copy that you wrote to support the video.
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there's so much science
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that goes into the art i need
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you to start putting in 10 20 hours of studying to get good at
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that then it will be consistency once you're good at the craft
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now again don't get discouraged let's say someone got excited about what i just said
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and they made a post tomorrow about stratego the board game
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and the following day about lasagna and the next day about Run DMC.
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And all three did way worse than the stuff they normally do.
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I don't need a DM from y 'all saying, Gary Vee, you're wrong, you lost it, you're the worst.
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You just did three.
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If you do 100 of them, then I'm about that life.
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Then you can come and yell at me.
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But I have a funny feeling on your road to 100, something good's about to happen.
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It's just more.
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Like, I keep telling people building a brand on social media is like going to the gym.
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It's fucking more reps.
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That's it, brother.
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Yeah, more reps.
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More reps.

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Vocabolario e note di pronuncia per questa lezione

Questa lezione di conversazione si basa sul video “Stop Overthinking What to Post on Social Media”. Le parole che ritornano più spesso: content, audience, Tiktok, followers, journey. Questo video contiene 91 frasi e 979 parole da ripetere con lo shadowing. Il parlato dura 5:34. Chi parla ha un ritmo naturale di circa 176 parole al minuto, vicino a una conversazione quotidiana. Il 86% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.

Vocaboli chiave di questo video

15 parole del video che vale la pena imparare, con pronuncia e significato:

ParolaPronunciaSignificato
surf verbo/sɝf/surfare, fare surf
niche sostantivo/nɪt͡ʃ/nicchia, edicola
breakthrough sostantivo/ˈbɹeɪk.θɹuː/breccia
format sostantivo/ˈfɔːɹ.mæt/formato
awareness sostantivo/əˈwɛɹ.nəs/coscienza
guarantee sostantivo/ˌɡæɹ.ənˈtiː/garanzia
occasionally avverbio/əˈkeɪʒənəli/occasionalmente, saltuariamente
motivation sostantivo/ˈmoʊ.tə.veɪ.ʃən/motivazione
creator sostantivo/kɹiːˈeɪ̯təː/creatore
depend verbo/dɪˈpɛnd/dipendere
insight sostantivo/ˈɪnsaɪ̯t/introspezione, approfondimento
react verbo/ɹiːˈækt/reagire
salad sostantivo/ˈsæl.əd/insalata
authentic aggettivo/ɔˈθɛn.tɪk/autentico
vinyl sostantivo/ˈvaɪ.nɪl/vinile

I phrasal verb che sentirai

ParolaSignificato
go through verboattraversare
bring up verbomenzionare, nominare
figure out verboscoprire, rendersi conto

Frasi da ripetere

Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:

  • I'm gonna show you something right now.
  • You're never gonna catch me.
  • I've got hand signals with my partner.

La grammatica di questo video

Le strutture che chi parla usa di più, con le parole esatte del video:

StrutturaNel video
Superlativi the -est / the most … — il massimo o il minimo di un gruppoMy latest · The best · the worst
Verbo + -ing enjoy, keep, stop… + -ing — i verbi seguiti dalla forma in -ingenjoy watching · started making · start putting
Comparativi -er than / more … than — confrontare due cosebetter than · higher than · worse than
Consigli con “should” should + verbo — dire che cosa è meglio fareshould make · should do

Pronuncia a cui fare attenzione

Chi parla usa 32 contrazioni e forme ridotte, come I'm, you're, gonna. Pronunciale nella forma breve, così come le senti.

  • I suoni “th”: breakthrough /ˈbɹeɪk.θɹuː/, authentic /ɔˈθɛn.tɪk/
  • I suoni “sh” e “zh”: occasionally /əˈkeɪʒənəli/, motivation /ˈmoʊ.tə.veɪ.ʃən/, diminish /dɪˈmɪnɪʃ/
  • Parole lunghe — attenzione all’accento: occasionally /əˈkeɪʒənəli/, motivation /ˈmoʊ.tə.veɪ.ʃən/, consistency /kənˈsɪs.tən.si/, charismatic /ˌkɛɹəzˈmætək/, supernova /ˌsuː.pə(ɹ)ˈnəʊ.və/

I suoni difficili per chi parla italiano:

  • Consonante finale — senza aggiungere una vocale dopo: rep /ɹɛp/, surf /sɝf/, niche /nɪt͡ʃ/, format /ˈfɔːɹ.mæt/, awareness /əˈwɛɹ.nəs/
  • /æ/ — più aperta della “e”: format /ˈfɔːɹ.mæt/, guarantee /ˌɡæɹ.ənˈtiː/, craft /ˈkɹæft/, react /ɹiːˈækt/, salad /ˈsæl.əd/

Come esercitarsi con questo video

  1. Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
  2. Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
  3. Registrati e confronta con l’originale, facendo attenzione a parole come surf, niche, breakthrough.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →