シャドーイング練習: 4 Strangest Humans in the World - 動画で英語スピーキングを学ぶ
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138 文
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this 68 year old man is super interesting he has more
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than 1 million cigarettes in his basement he learned how to
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read at age 45 he was lost in the seed for
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two months he went to jail he was an alcoholic
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and now he's picking up cigarette butts on the streets of
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his island why well let me introduce you to the most interesting guy I met in my travels.
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In the remote Galapagos Islands in Ecuador, I found Migicho.
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Hola, mi nombre es Migicho y no debo estar vivo.
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Migicho lost his mom to an earthquake three days after he was born.
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And because his father was so poor, he never went to school.
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But then a rich man promised his dad to school him in the Galapagos Islands you know the islands
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that are surrounded by nothing only to abandon him on a boat in the middle of the ocean.
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To survive Migicho decided to become a fisherman and he started to believe in life but life was not done with him.
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At 35 while he was on his boat his engine died
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and he was left alone to survive in the middle of
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the ocean for 77 days then once he got rescued back to ecuador he was sent to jail
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because he couldn't pay back his debts and when he was released he got depressed and became an alcoholic for 12 years
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many people would just give up on life at this point
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but that's not what megichu did he turned his life around
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like magic at age 52 he learned how to read by himself
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so he could train his mind he started eating healthy he
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learned how to jog how to bike how to lift so he could train his body
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He became so strong that he ran a marathon at age 68.
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I can run 20 kilometers.
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That's crazy!
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And he didn't stop there.
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Migichu fell in love with nature and wanted to clean his island.
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So he started collecting cigarette butts on the streets every day.
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After 5 years, he collected 1 million cigarette butts and he turned them into works of art that look like this.
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These sculptures made him famous on his tiny island and around the world,
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and thousands of tourists like me are inspired by what this guy has become.
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At age 52, this guy started living.
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It goes to show it's never too late to turn your life around and inspire the world.
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Megichu started at age 52, but maybe you can start right now.
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And I do use AI, but there are so many different tools and getting them to work together is just exhausting.
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because it can do cold outreach research bulk replies
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when you register through the link you also get free credits
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to try it out let me know in the comments if you need the prompt and setup guide.
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Okay, now back to the video.
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this chef has not eaten in eight years every day she cooks food
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but she does not eat it
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because this is her food who is she why doesn't she eat
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and how can she survive without eating meet loretta hi nasdaily
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i'm loretta aka the normal foodie loretta grew up in england
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and she had a pretty normal childhood sometimes she had stomach problems
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but she still ate food like most people in fact she loved food
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so much she even became a chef until one day
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when this happened and then
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when i was 18 i woke up in unbelievable pain every
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time i ate it took doctors years to figure out what
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was wrong with her they kept telling her to change her diet
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so she ate this and ate that but nothing worked it was a mystery
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and she was suffering and then her life changed forever i found out in 2015
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that i was unable to eat like a normal person she has ehlers -danlos a rare syndrome
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that causes gastroparesis and basically it means she has a paralyzed stomach
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see when we eat food our body activates the stomach to digest it
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but for loretta it doesn't do that it does not activate
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and the food does not digest this is very painful
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and it means i cannot eat
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or drink anything no food no drink not even water how does she survive without food and in water.
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Instead of eating food, I use this bag.
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This tube goes into my heart and then nutrients are fed into my bloodstream.
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She uses this bag for 18 hours a day, every single day.
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It's filled with a liquid that gives her everything she needs every day,
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like proteins, carbohydrates, fats, vitamins, minerals, and electrolytes.
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This bag saves Loretta's life, but it also means, technically, Unfortunately, she never has to cook ever again.
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She could quit being a chef, but cooking is her passion and she didn't want to stop.
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Just because I can't eat doesn't mean I can't cook.
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So she just kept cooking.
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Now, I know what you're thinking.
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How does she cook if she can't taste the food?
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Well, turns out she cooks with her nose.
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the way I cook now is by utilizing my knowledge skills and intuition
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and definitely smell to be able to still create delicious recipes
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at the end of cooking I always get family friends to
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taste the foods to make sure the balance of flavors are right and it's ready to eat
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has a positive attitude about recognition
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but still her life is not easy at this time there
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is no cure sometimes she even has to use a wheelchair
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and she gets many infections from changing her tooth
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but she is determined not to give up and to keep sharing her story remember
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your current situation isn't your final destination we should never let
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obstacles get in the way of our passions thank you loretta for sharing your story
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and to everyone watching share this video with someone who needs
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a reminder to never give up the guy you see next
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to me does not wear shoes for the last 10 years
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dude what are you doing hi nasdeli my name is gobin
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and this is my story 10 years without wearing shoes he walks on snow desert sand
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and asphalt completely barefoot He flies barefoot.
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He goes to restaurants barefoot.
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And if they force him to wear shoes, he wears this.
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They look like shoes, but I'm still barefoot.
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Oh, and his kid doesn't wear shoes either.
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So why does he do this?
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10 years ago, Gobind heard about a movement called Soul Men.
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The idea?
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Go barefoot to raise money for underprivileged kids in Indonesia.
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So he wanted to support them and decided to never wear shoes again until there are no more underprivileged kids in Indonesia.
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So far, the movement raised $1 million in donations.
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You look at him and you think he's just a hippie.
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But now that you know his story, he may be a hero.
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That's one minute.
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See you tomorrow!
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The guy you see here.. does not eat anything after 12
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pm for eight years i don't eat anything afternoon he doesn't do this for health or diet
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or six -pack the reason will surprise you this is a
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buddhist monk he doesn't grow hair he doesn't change clothes he doesn't have a bank account
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or social media he doesn't date he doesn't marry he doesn't dance or sing
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turns out this buddhist monk does not want any distractions
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in life hairstyle is a distraction too much food is a
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distraction social media is a distraction this monk wants to keep
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his mind clean i live like this to keep my mind peaceful
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and calm he doesn't want to think about the things that don't matter, like the clothes we wear,
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the TikTok we watch, and the day -to -day life tasks.
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The only thing that matters is the mind.
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According to him, we can only be at peace when we don't live in distractions.
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This monk lives an extreme life,
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But you don't need to be a monk to know that our life is full of distractions.
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And if we want to be happy, then maybe we should stop being distracted.
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That's one minute.
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See you tomorrow.
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このレッスンの語彙とスピーキングのポイント
このスピーキングレッスンは、動画「4 Strangest Humans in the World」を教材にしています。 繰り返し出てくる語は次のとおりです：eat, distraction, cook, shoes, wear。 この動画には、シャドーイング用の文が138文、単語が1571語あります。 音声の長さは11:34です。 話す速さは1分あたり約136語で安定しており、シャドーイングしやすいペースです。 単語の83%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。
この動画の重要語彙
動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| shoe 名詞 | /ˈʃu/ | 靴, シューズ |
| distraction 名詞 | /dɪsˈtɹæk.ʃən/ | 逆上 |
| monk 名詞 | /mʌŋk/ | 僧侶, 坊さん |
| cigarette 名詞 | /ˈsɪɡəɹɛt/ | タバコ, たばこ |
| stomach 名詞 | /ˈstʌmək/ | 胃, 胃袋 |
| butt 名詞 | /bʌt/ | お尻 |
| chef 名詞 | /ʃɛf/ | 料理人, 調理師 |
| passion 名詞 | /ˈpæʃən/ | 激情 |
| skill 名詞 | /skɪl/ | 腕, 技 |
| collect 動詞 | /ˈkɑlɪkt/ | 集める, 収集する |
| cloth 名詞 | /klɒθ/ | 布 |
| alcoholic 名詞 | /ˌæl.kəˈhɔ.lɪk/ | アルコール中毒者 |
| digest 動詞 | /daɪˈd͡ʒɛst/ | 消化する |
| rescue 動詞 | /ˈɹɛs.kjuː/ | 救う, 助ける |
| recognition 名詞 | /ˌɹɛkəɡˈnɪʃ(ə)n/ | 承認 |
動画に出てくる句動詞
| 単語 | 発音 | 意味 |
|---|---|---|
| give up 動詞 | 降服する | |
| pay back 動詞 | /peɪ bæk/ | 払い戻す |
| pick up 動詞 | 拾う, 拾い上げる |
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる | was lost · was born · are surrounded |
| 現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している | has become · has not eaten |
| 動詞 + -ing enjoy, keep, stop… + -ing — 後ろに-ing形が続く動詞 | started eating · started collecting · started living |
| 「should」による助言 should + 動詞 — したほうがよいことを伝える | should never let · should stop |
注意したい発音
話し手はdoesn't, don't, can'tなど、短縮形や弱形を27回使っています。聞こえたとおりの短い形で発音しましょう。
- 「th」の音: cloth /klɒθ/, marathon /ˈmæɹəθən/, earthquake /ˈɝθkweɪk/, tooth /tuθ/
- 「sh」と「zh」の音: shoe /ˈʃu/, distraction /dɪsˈtɹæk.ʃən/, chef /ʃɛf/, passion /ˈpæʃən/, recognition /ˌɹɛkəɡˈnɪʃ(ə)n/
- 長い単語（アクセントの位置に注意）: alcoholic /ˌæl.kəˈhɔ.lɪk/, recognition /ˌɹɛkəɡˈnɪʃ(ə)n/, destination /dɛstɪˈneɪʃən/, animation /ˌæn.ɪˈmeɪ.ʃən/, technically /ˈtɛk.nɪˌkəl.i/
日本語話者が苦手な音：
- /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: mineral /ˈmɪn.ə.ɹəl/, wheelchair /ˈ(h)wilt͡ʃɛɹ/, bloodstream /ˈblʌd.stɹɪim/, electrolyte /ɪˈlɛk.tɹəˌlaɪt/, paralyze /ˈpæɹəˌlaɪz/
- /v/ — /b/ にならないように、上の歯を下唇に当てる: activate /ˈæktɪˌveɪt/, unbelievable /ˌʌnbɪˈliːvəbl̩/, flavor /ˈfleɪvə/, vitamin /ˈvɪt.ə.mɪn/
- /f/ — 「フ」ではなく、上の歯と下唇で出す: chef /ʃɛf/, suffer /ˈsʌfɚ/, infection /ɪnˈfɛkʃən/, painful /ˈpeɪn.fl̩/, flavor /ˈfleɪvə/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
- 自分の声を録音して元の音声と比べます。shoe, distraction, monkなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。