シャドーイング練習: belief. - YouTubeで英語スピーキングを学ぶ
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I was like, man, this rest of your life is going to suck.
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I was like, man, this rest of your life is going to suck.
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It is going to suck.
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Not because you're going to be a loser,
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but because you're going to fucking finally start to win.
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And winning is not easy, my friend.
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Hope is bullshit.
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When I was going through SEAL training,
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a lot of people hoped that they would pull us from that cold water.
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Man, hope ain't going to get you shit.
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Because it's not in your hands.
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hope is not in your hands you can't control hope man you can't
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it's just some hopefully this thing happens but when you get belief
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when you start to create belief
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and belief isn't like an after school special most people think oh man like your mom
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and dad you know you need to believe in yourself
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you know Sesame Street
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when I was growing up you know you need to believe in yourself that's not the belief I'm fucking talking about
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it's the belief that you harness through hard work and dedication.
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And it's something that you know what you are capable of because you've gone there several times in those dark times.
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So my belief, why I kept on going back to navy seal training
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and going back to all these different things not because i hoped training would get easier
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it's because i believed i could make it and trust me my father
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and a lot of people had to do with my upbringing on how shitty it was
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but like i put in that book no one's gonna come back
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and say hey man I apologize maybe someone does very few people will
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so at the end of the fucking day
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when all of these are said and done with
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while my dad was the devil and I believed
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that for a long fucking time I had to confront him
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and I confronted the devil so what I thought was the devil
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I realized that I was the true devil I was the one holding me back
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and you know I was the one looking for all these ways to say, it's okay, David.
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You're a loser.
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You're a born loser.
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So it's okay.
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And I was hoping my dad was going to give me that confirmation.
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And he was a loser himself.
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But at the end of the day,
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when I left, I realized, well, shit, man.
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This is on me.
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My dad's fucked up.
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My mom's fucked up.
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The people around me are fucked up.
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They're not going to save you.
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You got gotta fucking save yourself my friend.
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I don't need someone to say good job David.
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I don't need a fucking pat on the back.
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Everything became internal.
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I started feeling this feeling I never had before.
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You know like I thought I was a born loser
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and just cleaning a tire
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and cleaning the car to the best of your ability changed everything
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but when it came down to true suffering to the highest of suffering I didn't have
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that next level of all right motherfucker we have this next level David Goggins wasn't enough
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so I went into my mental lab and realized
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but I want to be great but I don't have greatness in me
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so I had to create a motherfucker that was great
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and in my mind I'm really big on visualization
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and people might think it's all kind of bullshit believe what
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the fuck you want I don't give a shit this is
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a true shit right here man I went in my mind
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I said okay I want to look like this I want to feel like this
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and I want to have a mind that is fucking cast iron steel.
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That is fucking never dull.
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That is always fucking sharp.
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That was the biggest thing I wanted.
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I wanted to hit obstacles that fucked most people up including myself.
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But I didn't waver.
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I didn't fear.
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I didn't run away.
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I just stayed and marinated in the fucking fear, in the suffering.
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And through that, building guidance.
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What I will tell you is,
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once again, it shows you what the determined mind can do.
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There's no David Goggins, Goggins.
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There's just David fucking Goggins.
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And that's what people don't get, man.
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David Goggins just changed his fucking mindset in that porta potty.
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My feet still hurt.
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My back was still aching.
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The pack was still heavy.
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Everything was the same.
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The only thing that changed was how I approached the situation.
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I no longer wanted to be a victim of that race,
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a victim in my mind.
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I wanted to dominate where most people would refuse to dominate.
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I wanted to dominate under the most harsh environment.
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And that's what happened.
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このレッスンについて
このレッスンでは、自己信念を育てることの重要性を探求します。このビデオでは、自己信念がどのように形成され、成長するのか、そしてそれが成功に繋がるのかが語られています。特に、過去の経験から得た自己認識や、自分を救うための行動の重要性について学びます。英語スピーキング練習として、影響力のある語彙やフレーズを用いて、自分自身を表現する力を高めましょう。
重要な語彙とフレーズ
- belief - 信念
- hope - 希望
- hard work - 努力
- dedication - 献身
- save yourself - 自分を救う
- dark times - 暗い時期
- loser - 負け犬
- confront - 向き合う
練習のヒント
このビデオのスピードとトーンに合ったYouTubeで英語学習を行うための効果的な方法は、shadowspeakを取り入れることです。最初にビデオを観ながらリスニングに集中し、その後、声に出して繰り返すことで、shadow speakのテクニックを実践します。特に、話者の感情や強調の仕方に注意を払い、彼らのスタイルを模倣することで、より自然なスピーキングを目指しましょう。最初は少しずつ始め、徐々にスピードを上げていくことがポイントです。また、何度も繰り返し行うことで、自信を持って言語を使う力を養うことができます。これにより、IELTS スピーキング対策にも大いに役立つでしょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。