跟读练习: belief. - 通过YouTube学习英语口语
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I was like, man, this rest of your life is going to suck.
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I was like, man, this rest of your life is going to suck.
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It is going to suck.
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Not because you're going to be a loser,
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but because you're going to fucking finally start to win.
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And winning is not easy, my friend.
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Hope is bullshit.
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When I was going through SEAL training,
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a lot of people hoped that they would pull us from that cold water.
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Man, hope ain't going to get you shit.
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Because it's not in your hands.
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hope is not in your hands you can't control hope man you can't
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it's just some hopefully this thing happens but when you get belief
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when you start to create belief
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and belief isn't like an after school special most people think oh man like your mom
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and dad you know you need to believe in yourself
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you know Sesame Street
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when I was growing up you know you need to believe in yourself that's not the belief I'm fucking talking about
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it's the belief that you harness through hard work and dedication.
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And it's something that you know what you are capable of because you've gone there several times in those dark times.
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So my belief, why I kept on going back to navy seal training
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and going back to all these different things not because i hoped training would get easier
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it's because i believed i could make it and trust me my father
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and a lot of people had to do with my upbringing on how shitty it was
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but like i put in that book no one's gonna come back
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and say hey man I apologize maybe someone does very few people will
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so at the end of the fucking day
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when all of these are said and done with
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while my dad was the devil and I believed
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that for a long fucking time I had to confront him
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and I confronted the devil so what I thought was the devil
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I realized that I was the true devil I was the one holding me back
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and you know I was the one looking for all these ways to say, it's okay, David.
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You're a loser.
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You're a born loser.
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So it's okay.
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And I was hoping my dad was going to give me that confirmation.
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And he was a loser himself.
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But at the end of the day,
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when I left, I realized, well, shit, man.
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This is on me.
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My dad's fucked up.
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My mom's fucked up.
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The people around me are fucked up.
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They're not going to save you.
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You got gotta fucking save yourself my friend.
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I don't need someone to say good job David.
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I don't need a fucking pat on the back.
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Everything became internal.
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I started feeling this feeling I never had before.
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You know like I thought I was a born loser
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and just cleaning a tire
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and cleaning the car to the best of your ability changed everything
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but when it came down to true suffering to the highest of suffering I didn't have
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that next level of all right motherfucker we have this next level David Goggins wasn't enough
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so I went into my mental lab and realized
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but I want to be great but I don't have greatness in me
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so I had to create a motherfucker that was great
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and in my mind I'm really big on visualization
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and people might think it's all kind of bullshit believe what
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the fuck you want I don't give a shit this is
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a true shit right here man I went in my mind
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I said okay I want to look like this I want to feel like this
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and I want to have a mind that is fucking cast iron steel.
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That is fucking never dull.
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That is always fucking sharp.
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That was the biggest thing I wanted.
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I wanted to hit obstacles that fucked most people up including myself.
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But I didn't waver.
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I didn't fear.
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I didn't run away.
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I just stayed and marinated in the fucking fear, in the suffering.
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And through that, building guidance.
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What I will tell you is,
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once again, it shows you what the determined mind can do.
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There's no David Goggins, Goggins.
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There's just David fucking Goggins.
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And that's what people don't get, man.
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David Goggins just changed his fucking mindset in that porta potty.
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My feet still hurt.
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My back was still aching.
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The pack was still heavy.
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Everything was the same.
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The only thing that changed was how I approached the situation.
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I no longer wanted to be a victim of that race,
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a victim in my mind.
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I wanted to dominate where most people would refuse to dominate.
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I wanted to dominate under the most harsh environment.
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And that's what happened.
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为什么要通过这个视频练习口语？
在本视频中，演讲者分享了关于信念的重要性以及内心斗争的经历。通过模仿他的讲话方式，学习者可以提升自己的口语能力，增强自我表达和情感传达的能力。这个练习能帮助你在实际对话中更加自信，尤其是在分享个人经历和观点时。听清楚每一个词的发音和语气，可以让你更好地理解英语交流中的情感和深度。这是有效的提高英语发音和口语能力的方式，特别适合在看YouTube学英语过程中应用shadowspeak。
语法与表达在语境中的运用
在这个视频中，演讲者使用了一些关键的表达和句子结构，帮助学习者理解如何在不同情境下表达信念和内心斗争：
- “Hope is bullshit.” - 这个句子直接而有力，表达了对希望的怀疑，展示了为实现目标所需的积极态度。
- “I believed I could make it.” - 这个结构强调了个人信念的重要性，适合用来表述自信与目标。
- “You've got to save yourself.” - 这个短语鼓励主动与自立，适合在需要自我鼓励时使用。
- “Everything became internal.” - 演讲者强调内心变化的重要性，对于学习者理解自我反思十分有帮助。
通过分析这些句型，可以提高对日常对话的理解和使用能力，进而增强在shadowspeaks练习中的表现。
常见的发音陷阱
在这个视频中，有一些发音和重音可能会让学习者感到困惑：
- “Suck” - 这个词的发音需要注意，特别是在强调情绪时。
- “Loser” - 注意这个词的重音位置，通常需要强调第一个音节。
- “Believe” vs “Belief” - 注意这两个词的发音不同，分别突出重音和音节结构。
通过学习这些常见的发音陷阱，学习者可以在口语练习中提高自己的语音清晰度，从而更好地与他人交流，展现自信。这种针对性的练习尤其适合那些希望提高英语发音的学习者。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。