शैडोइंग अभ्यास: belief. - YouTube के साथ अंग्रेजी बोलना सीखें

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I was like, man, this rest of your life is going to suck.
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I was like, man, this rest of your life is going to suck.
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It is going to suck.
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Not because you're going to be a loser,
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but because you're going to fucking finally start to win.
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And winning is not easy, my friend.
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Hope is bullshit.
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When I was going through SEAL training,
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a lot of people hoped that they would pull us from that cold water.
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Man, hope ain't going to get you shit.
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Because it's not in your hands.
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hope is not in your hands you can't control hope man you can't
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it's just some hopefully this thing happens but when you get belief
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when you start to create belief
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and belief isn't like an after school special most people think oh man like your mom
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and dad you know you need to believe in yourself
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you know Sesame Street
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when I was growing up you know you need to believe in yourself that's not the belief I'm fucking talking about
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it's the belief that you harness through hard work and dedication.
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And it's something that you know what you are capable of because you've gone there several times in those dark times.
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So my belief, why I kept on going back to navy seal training
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and going back to all these different things not because i hoped training would get easier
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it's because i believed i could make it and trust me my father
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and a lot of people had to do with my upbringing on how shitty it was
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but like i put in that book no one's gonna come back
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and say hey man I apologize maybe someone does very few people will
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so at the end of the fucking day
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when all of these are said and done with
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while my dad was the devil and I believed
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that for a long fucking time I had to confront him
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and I confronted the devil so what I thought was the devil
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I realized that I was the true devil I was the one holding me back
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and you know I was the one looking for all these ways to say, it's okay, David.
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You're a loser.
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You're a born loser.
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So it's okay.
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And I was hoping my dad was going to give me that confirmation.
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And he was a loser himself.
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But at the end of the day,
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when I left, I realized, well, shit, man.
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This is on me.
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My dad's fucked up.
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My mom's fucked up.
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The people around me are fucked up.
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They're not going to save you.
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You got gotta fucking save yourself my friend.
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I don't need someone to say good job David.
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I don't need a fucking pat on the back.
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Everything became internal.
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I started feeling this feeling I never had before.
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You know like I thought I was a born loser
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and just cleaning a tire
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and cleaning the car to the best of your ability changed everything
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but when it came down to true suffering to the highest of suffering I didn't have
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that next level of all right motherfucker we have this next level David Goggins wasn't enough
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so I went into my mental lab and realized
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but I want to be great but I don't have greatness in me
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so I had to create a motherfucker that was great
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and in my mind I'm really big on visualization
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and people might think it's all kind of bullshit believe what
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the fuck you want I don't give a shit this is
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a true shit right here man I went in my mind
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I said okay I want to look like this I want to feel like this
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and I want to have a mind that is fucking cast iron steel.
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That is fucking never dull.
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That is always fucking sharp.
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That was the biggest thing I wanted.
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I wanted to hit obstacles that fucked most people up including myself.
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But I didn't waver.
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I didn't fear.
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I didn't run away.
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I just stayed and marinated in the fucking fear, in the suffering.
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And through that, building guidance.
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What I will tell you is,
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once again, it shows you what the determined mind can do.
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There's no David Goggins, Goggins.
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There's just David fucking Goggins.
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And that's what people don't get, man.
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David Goggins just changed his fucking mindset in that porta potty.
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My feet still hurt.
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My back was still aching.
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The pack was still heavy.
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Everything was the same.
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The only thing that changed was how I approached the situation.
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I no longer wanted to be a victim of that race,
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a victim in my mind.
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I wanted to dominate where most people would refuse to dominate.
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I wanted to dominate under the most harsh environment.
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And that's what happened.

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लोकप्रिय

संदर्भ एवं पृष्ठभूमि

इस वीडियो में वक्ता अपने जीवन की कठिनाइयों और संघर्षों के बारे में बात करते हैं। वे बताते हैं कि किस तरह उन्हें अपने अंदर आत्मविश्वास और विश्वास को विकसित करना पड़ा। वे यह दिखाते हैं कि आशा केवल एक भ्रम है और असली ताकत मेहनत और समर्पण से आती है। वक्ता का अनुभव यह स्पष्ट करता है कि किसी के बाहरी समर्थन की अपेक्षा करना व्यर्थ है, और असली परिवर्तन अपने अंदर से शुरू होता है। इस वीडियो से, हमें यह सीखने को मिलता है कि संकल्प और विश्वास ही हमें सफलता की ओर ले जाते हैं।

दैनिक संवाद के लिए शीर्ष 5 वाक्यांश

  • “Hope is bullshit.” (आशा निरर्थक है।)
  • “You have to save yourself.” (आपको खुद को बचाना होगा।)
  • “Belief comes through hard work.” (विश्वास मेहनत से आता है।)
  • “It’s on me.” (यह मुझ पर निर्भर है।)
  • “No one is going to save you.” (कोई आपको नहीं बचाएगा।)

चरण-दर-चरण शैडोइंग गाइड

इस वीडियो से सीखने के लिए, अंग्रेजी शैडोइंग के तरीके का पालन करें। यह तकनीक आपके उच्चारण और सुनने की क्षमता को सुधारने में मदद करती है। नीचे दिए गए चरणों का पालन करें:

  1. वीडियो को एक बार ध्यान से सुनें और समझें कि वक्ता क्या कहना चाहता है।
  2. फिर, वीडियो को छोटे-छोटे हिस्सों में बांटें। हर हिस्से को सुनें और उसकी नकल करें।
  3. जैसे ही आप किसी वाक्यांश को सुनें, तुरंत उसे दोहराएं। समय में सही रहने की कोशिश करें।
  4. आपकी आवाज़ में आज़मा करें कि आप किस तरह से अपने उच्चारण को सुधार सकते हैं। अपने स्थापित मानकों से मुकाबला करें।
  5. अंत में, आप अपने रिकॉर्डिंग का विश्लेषण करें और उसमें सुधार के लिए सुझाव लिखें।

इस प्रक्रिया के माध्यम से, आप यूट्यूब से अंग्रेजी सीखें और अपने अंग्रेजी उच्चारण में सुधार कर सकते हैं। जबकि आप shadowspeak या shadow speak जैसे तकनीकों का उपयोग करते हैं, आप अपने संचार कौशल को बेहतर बना सकते हैं।

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

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