シャドーイング練習: Developing a Growth Mindset with Carol Dweck - 動画で英語スピーキングを学ぶ

Thank you. Today I want to tell you about the power of "yet." I learned in High School in Chicago where students had to pass eighty four unity to graduate and if they didn't pass they got the grade "not yet." I thought, isn't that wonderful?

Because if you fail you're nowhere but if you get the grade "not yet" you're on a learning curve.

"Not yet" gave them a path into the future.

And "not yet" also helped me understand a critical experience early in my career.

To figure out how kids cope with challenge, I gave ten year olds some problems that were a little too difficult for them.

Some of them reacted in a shockingly positive way.

They said things like, "I love a challenge!" or "I was hoping this would be informative!" They understood that their abilities could grow through their hard work.

They had what I would call a "growth mindset." But for other children it was tragic, catastrophic from their more fixed mindset perspective their core intelligence had been tested and devastated.

Instead of the power of "yet" they were gripped by the "tyranny of now." So what did they do next?

In one study, after a failure on a test, they said they'd cheat next time instead of study more.

In another study they found someone who did worse than they did so they could feel better.

And in many studies we found they run from difficulty.

Let's look at how that looks in the brain.

Moser and his colleagues measured from the brain as kids encountered errors.

Processing the error shows up in red.

If you look at the fixed mindset brain on the left nothing is happening.

But if you look at the growth mind-set on the right it's on fire with "yet!" They're processing the error deeply learning from it and correcting it.

So, how are we raising our kids?

Are we raising them for a growth now or for "yet?" Are they focused on the next "A" or test score instead of dreaming big?

Instead of thinking about what they want to be and how they want to contribute to society?

And if they are too focused on "A's" and test scores, are they going to carry this with them into the future?

Maybe. Because many employers are coming to me and saying, "we've already created a generation of young workers who can't get through the day without a reward." So, what can we do?

How can we build that bridge to "yet?" First, we can praise wisely.

Our research shows that when we praise kids for the process they engage in for their hard work, their strategies, their focus, their perseverance - they learn that challenge seeking.

They learn that resilience.

Praising talent, praising intelligence makes them vulnerable.

There are other ways of rewarding "yet." We teamed up with game scientist at the University of Washington to create a math game: Brain points.

The typical math game rewards right answers, right now.

But not Brain Points.

We rewarded process and the learning curve so effort, strategy and progress.

The Brain Points game created more sustained learning and perseverance than the standard game.

And just the words "yet" and "not yet" after a student has a set back we're finding creates greater confidence and greater persistence.

We also can change students mind-sets directly.

In one study, we taught students that every time they pushed out of their comfort zone to learn something really really hard and they stuck to it the neurons in their brain could form new, stronger connections and over time they could become smarter.

Those who learned this lesson showed a sharp increase in their grades.

Those who did not showed a decrease.

We have done this with thousands of students now across the country with similar results.

Especially for struggling students.

So let's talk about equality.

In our country there are groups of kids who chronically show poor performance and many people think that's inevitable.

But when educators create growth mind-set environments steeped in "yet" equality can happen".

Let me give you a few small examples.

One teacher took her Harlem kindergarten class, many of whom could not hold a pencil for the first month, threw daily tantrums, she took them to the 95th percentile on the National Achievement Test.

That same teacher took a fourth grade class in the South Bronx - way behind - she took them to the top of New York State on the state math test.

That teacher is a Stanford grad and she's here today.

And another Stanford grad, Phd student, now a professor, went back to her Native American reservation in the state of Washington.

She transformed the elementary school in terms of a growth mind-set.

That school had always been at the bottom of the district - at the bottom of the state!

Within a year to a year and a half, the kindergarteners and first graders were at the top of the district in reading and reading-readiness.

That district contained affluent sections of Seattle so the reservation kids outdid the Microsoft kids.

And they did it because learning a growth mindset transformed the meaning of effort and difficulty.

It used to mean they were dumb and now it means they have a chance to get smarter.

Difficulty just meant "not yet." Last year I got a letter from a thirteen year old boy.

He said, "Dear Professor Dweck, I read your book.

I liked the fact that it was based on sound scientific research.

That's why I decided to test out your growth mindset principles in three areas of my life.

As a result, I'm earning higher grades, I have a better relationship with my parents, I have a better relationship with the other kids at school.

I realize I've wasted most of my life." Let's not waste any more lives because the more we know that basic human abilities can be grown, the more it becomes a basic human right for kids - all kids, all adults - to live in environments that create that growth.

To live in environments filled - overflowing - with "yet." Thank you.

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51 文

このレッスンの語彙とスピーキングのポイント

この動画には、シャドーイング用の文が59文、単語が1030語あります。音声の長さは9:25です。話す速さはゆっくりで、1分あたり約109語です。一つ一つの音をまねる余裕があります。単語の83%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語	発音	意味
mindset 名詞	/ˈmaɪn(d)ˌsɛt/	考え方, 心理
reward 名詞	/ɹɪˈwɔɹd/	見返り, 賞
praise 動詞	/pɹeɪz/	褒める, 称える
difficulty 名詞	/ˈdɪfɪkəlti/	難しさ
mathematics 名詞	/mæθ(.ə)ˈmæt.ɪks/	数学
equality 名詞	/ɪˈkwɑ.lɪ.ti/	平等, 均等
curve 名詞	/kɚv/	曲線
transform 動詞	/tɹænsˈfɔɹm/	変形する, 変換する
reservation 名詞	/ˌɹɛz.ɚˈveɪ.ʃən/	保留
earn 動詞	/ɝn/	稼ぐ, 得る
sharp 形容詞	/ʃɑɹp/	鋭い, 鋭利な
lesson 名詞	/ˈlɛs.ən/	授業, 学科
deeply 副詞	/ˈdi(ː)pli/	深く
worker 名詞	/ˈwɝ.kɚ/	労働者, 勤労者
comfort 名詞	/ˈkʌm.fət/	快適さ

注意したい発音

話し手はyou're, can't, didn'tなど、短縮形や弱形を11回使っています。聞こえたとおりの短い形で発音しましょう。

「th」の音: mathematics /mæθ(.ə)ˈmæt.ɪks/, thirteen /ˌθɝtˈtin/
「sh」と「zh」の音: reservation /ˌɹɛz.ɚˈveɪ.ʃən/, sharp /ʃɑɹp/
長い単語（アクセントの位置に注意）: difficulty /ˈdɪfɪkəlti/, mathematics /mæθ(.ə)ˈmæt.ɪks/, equality /ɪˈkwɑ.lɪ.ti/, reservation /ˌɹɛz.ɚˈveɪ.ʃən/, elementary /ˌɛləˈmɛntəɹi/

この動画での練習方法

まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
自分の声を録音して元の音声と比べます。mindset, reward, praiseなどの単語に特に注意しましょう。

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型	動画での表現
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる	had been tested · were gripped · was based
関係詞節 who / which + 節 — 人や物について情報を加える	someone who did · Those who learned · Those who did
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している	we've already created · have done · I've wasted

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

シャドーイング練習: Developing a Growth Mindset with Carol Dweck - 動画で英語スピーキングを学ぶ

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