シャドーイング練習: Don't focus on words or grammar rules (do this instead...) - 動画で英語スピーキングを学ぶ

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Hello!
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Over the next four days, I'm going to share with you my best tips for improving your English speaking.
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Let's get started!
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Hi, and welcome to the Espresso English Podcast, where you can improve your English in just a few minutes a day.
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My name is Shaina, and I'm the teacher at Espresso English.
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Make sure to visit the website, EspressoEnglish .net, where you can get online courses and ebooks that will help you learn English even faster.
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Let's get started with today's lesson.
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Here's one reason it can be hard to speak English.
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You might know a good number of English words, but then it's difficult to put them together into sentences when you speak.
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First of all, it's a lot of work to put together an entire sentence word by word.
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That takes a lot of time and it makes your speaking slow.
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Second, a lot of questions come into your mind.
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Am I using the right words?
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Is the grammar in this phrase correct?
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What if I make a mistake?
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Will the other person laugh at me or not understand what I'm trying to say?
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These doubts and worries can stop you from speaking or make you nervous to try.
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So my first tip that will help you speak English more fluently
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and confidently is not to focus on memorizing words or grammar rules.
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Instead, focus on learning whole phrases.
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Let me show you why this is so powerful.
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Think about one of the first phrases you learned in English.
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Nice to meet you.
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You learned this expression as a complete phrase, so now it's easy to say it automatically.
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Nice to meet you.
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You don't need to think about whether to use the word nice, pleasant, or enjoyable.
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You don't need to debate which tense the verb should be in.
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If it should be to meet, or meeting, or have met, or will meet.
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You don't need to think about any of that.
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You can just say nice to meet you quickly and naturally without worrying about mistakes, just like a native English speaker.
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And the reason is because you learned it as a phrase, a whole phrase, instead of putting together the individual words by yourself.
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So you can get fluent in English faster if you focus on learning phrases, the same phrases that native speakers use every day.
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So how can you learn useful English phrases?
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One way is by watching TV shows and YouTube videos.
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Pay special attention to the phrases that are used in each situation, and write them down to help you remember them.
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A faster, easier way to learn phrases is to take my Everyday English Speaking course,
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because the lessons in this course are based on conversations that happen in day -to -day situations, from shopping to traveling to socializing.
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In this course, you'll learn hundreds of phrases that you can use with confidence, without having to think about how to put the words together.
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You can click on the link in the video description to sign up and start the Everyday English speaking course today.
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That's all for now.
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Remember, focus on learning whole phrases, not just individual words.
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And tomorrow, I'll give you some tips on how to increase your confidence to speak English.
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If you want more great English lessons,
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visit EspressoEnglish .net, where you can sign up by email to receive a free ebook with 500 plus real English phrases.
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You'll also find online courses to help you improve your English fast, even if you don't have much time to study.
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Keep practicing your English and I hope you have a wonderful day!

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このレッスンの語彙とスピーキングのポイント

このスピーキングレッスンは、動画「Don't focus on words or grammar rules」を教材にしています。 繰り返し出てくる語は次のとおりです:English, phrase, word, speaking, meet。 この動画には、シャドーイング用の文が46文、単語が608語あります。 音声の長さは3:49です。 話す速さは1分あたり約159語で、日常会話に近い自然なペースです。 単語の88%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。

この動画の重要語彙

動画に出てくる覚えておきたい単語12語を、発音と意味つきで紹介します。

単語発音意味
phrase 名詞/ˈfɹeɪ̯z/句, 語句
lesson 名詞/ˈlɛs.ən/授業, 学科
grammar 名詞/ˈɡɹæm.ə(ɹ)/文法
naturally 副詞/ˈnæt͡ʃ.(ə.)ɹə.li/勿論
pleasant 形容詞/ˈplɛz.ənt/愉快な, 楽しい
tense 名詞/tɛns/時制
enjoyable 形容詞/ɛnˈd͡ʒɔɪ.ə.bl̩/楽しい
verb 名詞/vɝb/動詞
fluent 形容詞/ˈfluənt/ぺらぺら, 流暢な
fluently 副詞ぺらぺらと, 流暢に
memorize 動詞/ˈmɛm.əˌɹaɪ̯z/記憶する, 覚える
socialize 動詞/ˈsoʊʃəlaɪz/付き合う, 社交的にする

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

  • Let's get started with today's lesson.
  • Am I using the right words?
  • What if I make a mistake?
  • You don't need to think about any of that.

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型動画での表現
「will」の未来表現 will + 動詞 — その場の決定、約束、予測will help · Will the other person laugh · will meet
義務:must / have to / need to 何かが必要であることを伝えるneed to think · need to debate · having to think
現在進行形 am/is/are + -ing — 今まさに、または最近起きていることAm I using · I'm trying

注意したい発音

話し手はdon't, I'm, you'llなど、短縮形や弱形を10回使っています。聞こえたとおりの短い形で発音しましょう。

  • 長い単語(アクセントの位置に注意): naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, confidently /ˈkɑnfɪdəntli/

日本語話者が苦手な音:

  • /f/ — 「フ」ではなく、上の歯と下唇で出す: phrase /ˈfɹeɪ̯z/, fluent /ˈfluənt/, confidently /ˈkɑnfɪdəntli/
  • 子音の連続 — 間に母音を入れない: phrase /ˈfɹeɪ̯z/, grammar /ˈɡɹæm.ə(ɹ)/, pleasant /ˈplɛz.ənt/, tense /tɛns/, fluent /ˈfluənt/

この動画での練習方法

  1. まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
  2. まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
  3. 自分の声を録音して元の音声と比べます。phrase, lesson, grammarなどの単語に特に注意しましょう。

シャドーイングとは?英語上達に効果的な理由

シャドーイング(Shadowing)は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的:ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影(shadow)」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →