シャドーイング練習: he's not the one - 動画で英語スピーキングを学ぶ

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146 文

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hello it's me jessica no it's not i'm not jessica i'm

fly also known as pharaoh also known as hippie herb

and i would like to talk about how i don't think he's the one

yeah i think i made peace with it

kind of i kind of made peace with it yesterday i cried don't get me wrong

it's kind of embarrassing but sometimes you have to really hit a low point to soar into the sky

it's almost like being catapulted into the sky in order to

get really far you need to just step back just a little

so you get slingshot and go to the moon

or something along those lines i don't know um there's going to be a little bit of noise um

and i think i have misophonia by the way

so i'm actually irritated but i'm really good at not showing it

so excuse that um anyway i don't know what to say other than

that there's been this guy that i kind of liked um

and we're just sure a lot of the same interests

and we just happened to go to the same place

and we just happened to see each other quite a lot um more than I would have liked um

and you know human beings we kind of have this thing inside us

that goes oh my god wait we like the same things I don't know I don't know you know

and it was reciprocated

and the feelings were there the feelings were there on both

ends I'm pretty sure I'm pretty I'm kind of 90 %

would I bet my life on it no I wouldn't

that would be stupid but I'm almost kind of sure that there was immense reciprocation.

But I've been kind of approaching this point where I'm realizing

that I have been led by my feelings more than I have been led by logic.

And when that happens, I need to not only hold the brakes,

i need to step out of the car and i need to perhaps start walking and stop using the car

that was a bad analogy but what i mean by

that is i need to take a really good look at myself

because i know i'm not usually like this i know for the most part

that i'm not usually like this i swear to god you

know i consider myself to be a generally healthy person i go to the gym i eat relatively well

and this is one of my favorite things is that i pray my prayers

that's what makes me the healthiest in my opinion it's just sometimes you slip in areas

that you don't really notice that you're slipping in

and then sometimes you slip a little too far

and then you realize whoa that was quite a slippery slope i didn't even realize

and then you fall and then you kind of have to get back up um

and i think i'm kind of getting back up now kind of i fell pretty hard

when i say fell pretty hard i do not mean fall in love thank god it did not reach

that point oh close one seriously i have tendencies to get into those things i don't

but i was scared that i was going to

but i didn't alhamdulillah i think i hit the brakes a little bit early on

so that it wouldn't cascade into something that i will very much regret later

and i think that's from the mercy of allah because allah subhanahu wa ta 'ala

i don't know how to say this but i'll try allah wants the world for me and i know that Allah wants

the best of the best of the best of the best of the best for me

and sometimes I will not understand how that's going to be

sometimes I just will not understand how Allah wants it to unfold

and the way that it will so that I get the best of the best of the best

I don't know because I am a human being and I don't really make amazing choices sometimes

but I know that Allah subhanahu wa ta 'ala will never keep something from me that was best for me

and when he takes something away from me

or when he makes me realize something that's going to sting or that's going to hurt.

That's going to make me break down a little bit.

It's for my own good.

It's for my own protection.

And it might sting now, but down the line, I'm going to look at it and I'm going to think,

Allah subhanahu wa ta 'ala is my only source of peace.

my only source of reassurance and my only source of comfort in this sometimes really harsh and cruel world.

Sometimes.

I say sometimes because sometimes it's also not.

Sometimes it's quite nice.

Sometimes the people are really quite nice.

But sometimes you get comfortable.

And then sometimes you can overstep boundaries without realizing and sometimes you will do yourself a disservice but you won't realize

Allah always talks about it in the Quran what does it mean to not wrong yourself

you could say though when you're following your own feelings you're kind of

you know are you really wronging yourself I don't know I

mean there are feelings like it's just fun to follow the feelings follow the yellow brick road accept its feelings

and then you will end up on a cliff

and you will fall yeah yeah when Allah subhanahu wa ta 'ala commanded everything

that he did for us put all of those boundaries drew the line between halal in haram made everything

so super duper clear Allah always had our best interest

and we didn't even know we didn't even know man we're just we're out here trying to get by

and sometimes we're put into situations and we're like oh my gosh this feels

so iffy yikes yeah if you follow what Allah commanded, or if you follow what you know Allah would want you to follow, you're going to be fine, dog.

You're going to be super duper fine.

But if you follow the feelings, if you follow the whispers, if you follow the temptations,

just know that after all of that,

You're going to experience some kind of heartbreak Because that's what the dunya is

If you let it enter your heart Even just a little bit Allah is going to show you that

It's not meant to enter the heart Not even a bit Subhanahu wa ta 'ala

every time this happens and trust me it doesn't happen that much

i'm not out here just you know scoping out the prospect

that's not what i do in my free time I swear to God

But every time something like this happens I just remember Over and over and over again

That the only thing That is supposed to encompass the heart Is Allah

Subhanahu wa ta 'ala The only thing

that we attach ourselves to Is Allah the only thing ever

and when I experience these things while I'm annoyed and I'm pissed off and I can feel a little angry

I'm also really grateful

I'm really grateful

because Allah taught me the lesson early on and I didn't have to endure more in order to understand that lesson

Allah has a way like that

to teach you and to humble you but in a way that

doesn't really break you down if anything it builds you back up

I can lose everything in this world I swear to God

100

but as long as I have Allah I swear to God I'm winning I swear to God

101

As long as I have Allah, I have everything.

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And I cannot stress that enough.

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I don't think.

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I cannot stress that enough. And they're just words.

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What I'm saying are just words.

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But the way that it contains in my heart cannot be stressed enough.

107

if i have allah i have everything if i have allah i have the universe and more

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yeah that's pretty much it i didn't expect to cry or anything like that

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but i wanted to say this because i was struggling a little bit yesterday and i

110

didn't find so many videos that helped me i did find one i did find one

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and it's crazy how i found that one video

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that morning i was reading slovat yusuf and i finished reading slovat yusuf

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and i contemplated it and then i watched this one video that i talked about

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i forgot his name but he was talking about Something along those lines

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But it was talking about Surat Yusuf And I did not expect that it would talk about Surat Yusuf Because Yusuf

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Didn't only endure hardship In jail But he also endured hardship In the temptation of that woman That tried to

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literally go after him

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and then the guy in the video said

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and to the girls who feel like they missed out on some kind of chance

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and they felt some kind of loneliness

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he literally said that in the video

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and he referenced with Yusuf and I knew then and there that Allah was literally talking to me through that video

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And it's not that I do feel loneliness Alhamdulillah I love my life

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It's just sometimes you know I'd like to share it with someone That's all SubhanAllah It's crazy

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It's crazy Allah works in insane ways And I will never understand it But I will always be

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and absolute admiration of it.

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Yeah, that's pretty much it.

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Yeah.

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Pretty much.

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Anyway.

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I don't know if I'm going to be putting this on the internet.

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I have exposed myself in worse ways, but the only reason I would be putting this on the internet is

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because I know that there's a girl maybe 2 000 miles away

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that feels the same way

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and she needs something like this she needs some kind of reassurance because i felt that reassurance and i just wanted

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to osmosis its way into other girls maybe i don't know if that's how that works

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i hope that's how that works anyway

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yeah pretty much

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if I will leave it on a last note I will say this Allah wants the world for me

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and sometimes I want pieces of dirt

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I am not calling that man a piece of dirt no that man is really nice

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but that man is not the one but what I'm saying is I'm trying to hold in my hands pieces of

143

rock and dust and sand but Allah wants the world for me

144

do you know what I mean I think you know what I mean my nose is dripping it's normal anyway

145

yeah that's pretty much it yeah okay See you guys.

146

Bye!

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67 文

このレッスンの語彙とスピーキングのポイント

このスピーキングレッスンは、動画「he's not the one」を教材にしています。繰り返し出てくる語は次のとおりです：allah, feelings, follow。この動画には、シャドーイング用の文が146文、単語が1823語あります。音声の長さは14:29です。話す速さは1分あたり約126語で安定しており、シャドーイングしやすいペースです。英語の頻出3,000語に含まれる単語は81%だけなので、語彙は難しめです。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語	発音	意味
slip 動詞	/ˈslɪp/	滑る
endure 動詞	/ɪnˈd͡ʒʊə(ɹ)/	耐える
lesson 名詞	/ˈlɛs.ən/	授業, 学科
grateful 形容詞	/ˈɡɹeɪtf(ə)l/	有難い, 感謝する
dirt 名詞	/dɝt/	泥, 土
boundary 名詞	/ˈbaʊndɹi/	境界, 境
brake 名詞	/bɹeɪk/	ブレーキ, 制動機
sting 動詞	/ˈstɪŋ/	食う, 刺す
temptation 名詞	/ˌtɛmpˈteɪʃən/	誘惑
loneliness 名詞	/ˈloʊnlinəs/	孤独, 寂しさ
hardship 名詞	/ˈhɑɹdˌʃɪp/	苦難, 苦しみ
sand 名詞	/sænd/	砂
prayer 名詞	/pɹɛɚ/	祈り, 祈祷
comfort 名詞	/ˈkʌm.fət/	快適さ
dust 名詞	/dʌst/	埃, ほこり

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

It's for my own good.
It's for my own protection.
I say sometimes because sometimes it's also not.
You're going to be super duper fine.
What I'm saying are just words.

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型	動画での表現
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している	there's been · I've been · have been led
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる	being catapulted · was reciprocated · have been led

注意したい発音

話し手はI'm, don't, didn'tなど、短縮形や弱形を67回使っています。聞こえたとおりの短い形で発音しましょう。

「sh」と「zh」の音: temptation /ˌtɛmpˈteɪʃən/, hardship /ˈhɑɹdˌʃɪp/, harsh /ˈhɑɹʃ/, gosh /ɡɑːʃ/, admiration /ˌæd.məˈɹeɪ.ʃən/
長い単語（アクセントの位置に注意）: analogy /əˈnæləd͡ʒi/, admiration /ˌæd.məˈɹeɪ.ʃən/, alhamdulillah /alˌhamduːlɪˈlɑː/, misophonia /ˌmɪ.səˈfəʊ.ni.ə/, reciprocate /ɹɪˈsɪpɹəˌkeɪt/

日本語話者が苦手な音：

/r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: grateful /ˈɡɹeɪtf(ə)l/, cruel /ˈkɹuːəl/, slippery /ˈslɪpəɹi/
/v/ — /b/ にならないように、上の歯を下唇に当てる: disservice /dɪ(s)ˈsɝvɪs/, overstep /ˌoʊvɚˈstɛp/
/f/ — 「フ」ではなく、上の歯と下唇で出す: grateful /ˈɡɹeɪtf(ə)l/, comfort /ˈkʌm.fət/, cliff /klɪf/, iffy /ˈɪfi/, misophonia /ˌmɪ.səˈfəʊ.ni.ə/

この動画での練習方法

まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
自分の声を録音して元の音声と比べます。slip, endure, lessonなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

シャドーイング練習: he's not the one - 動画で英語スピーキングを学ぶ

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