Luyện nói tiếng Anh bằng Shadowing qua video: he's not the one

hello it's me jessica no it's not i'm not jessica i'm

fly also known as pharaoh also known as hippie herb

and i would like to talk about how i don't think he's the one

yeah i think i made peace with it

kind of i kind of made peace with it yesterday i cried don't get me wrong

it's kind of embarrassing but sometimes you have to really hit a low point to soar into the sky

it's almost like being catapulted into the sky in order to

get really far you need to just step back just a little

so you get slingshot and go to the moon

or something along those lines i don't know um there's going to be a little bit of noise um

and i think i have misophonia by the way

so i'm actually irritated but i'm really good at not showing it

so excuse that um anyway i don't know what to say other than

that there's been this guy that i kind of liked um

and we're just sure a lot of the same interests

and we just happened to go to the same place

and we just happened to see each other quite a lot um more than I would have liked um

and you know human beings we kind of have this thing inside us

that goes oh my god wait we like the same things I don't know I don't know you know

and it was reciprocated

and the feelings were there the feelings were there on both

ends I'm pretty sure I'm pretty I'm kind of 90 %

would I bet my life on it no I wouldn't

that would be stupid but I'm almost kind of sure that there was immense reciprocation.

But I've been kind of approaching this point where I'm realizing

that I have been led by my feelings more than I have been led by logic.

And when that happens, I need to not only hold the brakes,

i need to step out of the car and i need to perhaps start walking and stop using the car

that was a bad analogy but what i mean by

that is i need to take a really good look at myself

because i know i'm not usually like this i know for the most part

that i'm not usually like this i swear to god you

know i consider myself to be a generally healthy person i go to the gym i eat relatively well

and this is one of my favorite things is that i pray my prayers

that's what makes me the healthiest in my opinion it's just sometimes you slip in areas

that you don't really notice that you're slipping in

and then sometimes you slip a little too far

and then you realize whoa that was quite a slippery slope i didn't even realize

and then you fall and then you kind of have to get back up um

and i think i'm kind of getting back up now kind of i fell pretty hard

when i say fell pretty hard i do not mean fall in love thank god it did not reach

that point oh close one seriously i have tendencies to get into those things i don't

but i was scared that i was going to

but i didn't alhamdulillah i think i hit the brakes a little bit early on

so that it wouldn't cascade into something that i will very much regret later

and i think that's from the mercy of allah because allah subhanahu wa ta 'ala

i don't know how to say this but i'll try allah wants the world for me and i know that Allah wants

the best of the best of the best of the best of the best for me

and sometimes I will not understand how that's going to be

sometimes I just will not understand how Allah wants it to unfold

and the way that it will so that I get the best of the best of the best

I don't know because I am a human being and I don't really make amazing choices sometimes

but I know that Allah subhanahu wa ta 'ala will never keep something from me that was best for me

and when he takes something away from me

or when he makes me realize something that's going to sting or that's going to hurt.

That's going to make me break down a little bit.

It's for my own good.

It's for my own protection.

And it might sting now, but down the line, I'm going to look at it and I'm going to think,

Allah subhanahu wa ta 'ala is my only source of peace.

my only source of reassurance and my only source of comfort in this sometimes really harsh and cruel world.

Sometimes.

I say sometimes because sometimes it's also not.

Sometimes it's quite nice.

Sometimes the people are really quite nice.

But sometimes you get comfortable.

And then sometimes you can overstep boundaries without realizing and sometimes you will do yourself a disservice but you won't realize

Allah always talks about it in the Quran what does it mean to not wrong yourself

you could say though when you're following your own feelings you're kind of

you know are you really wronging yourself I don't know I

mean there are feelings like it's just fun to follow the feelings follow the yellow brick road accept its feelings

and then you will end up on a cliff

and you will fall yeah yeah when Allah subhanahu wa ta 'ala commanded everything

that he did for us put all of those boundaries drew the line between halal in haram made everything

so super duper clear Allah always had our best interest

and we didn't even know we didn't even know man we're just we're out here trying to get by

and sometimes we're put into situations and we're like oh my gosh this feels

so iffy yikes yeah if you follow what Allah commanded, or if you follow what you know Allah would want you to follow, you're going to be fine, dog.

You're going to be super duper fine.

But if you follow the feelings, if you follow the whispers, if you follow the temptations,

just know that after all of that,

You're going to experience some kind of heartbreak Because that's what the dunya is

If you let it enter your heart Even just a little bit Allah is going to show you that

It's not meant to enter the heart Not even a bit Subhanahu wa ta 'ala

every time this happens and trust me it doesn't happen that much

i'm not out here just you know scoping out the prospect

that's not what i do in my free time I swear to God

But every time something like this happens I just remember Over and over and over again

That the only thing That is supposed to encompass the heart Is Allah

Subhanahu wa ta 'ala The only thing

that we attach ourselves to Is Allah the only thing ever

and when I experience these things while I'm annoyed and I'm pissed off and I can feel a little angry

I'm also really grateful

I'm really grateful

because Allah taught me the lesson early on and I didn't have to endure more in order to understand that lesson

Allah has a way like that

to teach you and to humble you but in a way that

doesn't really break you down if anything it builds you back up

I can lose everything in this world I swear to God

100

but as long as I have Allah I swear to God I'm winning I swear to God

101

As long as I have Allah, I have everything.

102

And I cannot stress that enough.

103

I don't think.

104

I cannot stress that enough. And they're just words.

105

What I'm saying are just words.

106

But the way that it contains in my heart cannot be stressed enough.

107

if i have allah i have everything if i have allah i have the universe and more

108

yeah that's pretty much it i didn't expect to cry or anything like that

109

but i wanted to say this because i was struggling a little bit yesterday and i

110

didn't find so many videos that helped me i did find one i did find one

111

and it's crazy how i found that one video

112

that morning i was reading slovat yusuf and i finished reading slovat yusuf

113

and i contemplated it and then i watched this one video that i talked about

114

i forgot his name but he was talking about Something along those lines

115

But it was talking about Surat Yusuf And I did not expect that it would talk about Surat Yusuf Because Yusuf

116

Didn't only endure hardship In jail But he also endured hardship In the temptation of that woman That tried to

117

literally go after him

118

and then the guy in the video said

119

and to the girls who feel like they missed out on some kind of chance

120

and they felt some kind of loneliness

121

he literally said that in the video

122

and he referenced with Yusuf and I knew then and there that Allah was literally talking to me through that video

123

And it's not that I do feel loneliness Alhamdulillah I love my life

124

It's just sometimes you know I'd like to share it with someone That's all SubhanAllah It's crazy

125

It's crazy Allah works in insane ways And I will never understand it But I will always be

126

and absolute admiration of it.

127

Yeah, that's pretty much it.

128

Yeah.

129

Pretty much.

130

Anyway.

131

I don't know if I'm going to be putting this on the internet.

132

I have exposed myself in worse ways, but the only reason I would be putting this on the internet is

133

because I know that there's a girl maybe 2 000 miles away

134

that feels the same way

135

and she needs something like this she needs some kind of reassurance because i felt that reassurance and i just wanted

136

to osmosis its way into other girls maybe i don't know if that's how that works

137

i hope that's how that works anyway

138

yeah pretty much

139

if I will leave it on a last note I will say this Allah wants the world for me

140

and sometimes I want pieces of dirt

141

I am not calling that man a piece of dirt no that man is really nice

142

but that man is not the one but what I'm saying is I'm trying to hold in my hands pieces of

143

rock and dust and sand but Allah wants the world for me

144

do you know what I mean I think you know what I mean my nose is dripping it's normal anyway

145

yeah that's pretty much it yeah okay See you guys.

146

Bye!

✨ Video gợi ý

67 câu

Từ vựng và ghi chú luyện nói cho bài học này

Bài luyện nói này dựa trên video “he's not the one”. Những từ được nhắc lại nhiều nhất trong bài: allah, feelings, follow. Video này có 146 câu và 1823 từ để luyện shadowing. Phần lời nói dài 14:29. Người nói giữ tốc độ đều, khoảng 126 từ mỗi phút, vừa sức để nói đuổi theo. Chỉ 81% số từ nằm trong 3.000 từ tiếng Anh thông dụng nhất, nên từ vựng khá khó.

Từ vựng quan trọng trong video

15 từ đáng học trong video, kèm phiên âm và nghĩa:

Từ	Phiên âm	Nghĩa
slip động từ	/ˈslɪp/	trượt
endure động từ	/ɪnˈd͡ʒʊə(ɹ)/	trụ, tồn tại
lesson danh từ	/ˈlɛs.ən/	bài, bài học
grateful tính từ	/ˈɡɹeɪtf(ə)l/	biết ơn
dirt danh từ	/dɝt/	bụi, đất
brake danh từ	/bɹeɪk/	phanh, thắng
sting động từ	/ˈstɪŋ/	đốt, chích
loneliness danh từ	/ˈloʊnlinəs/	sự cô đơn
sand danh từ	/sænd/	cát
prayer danh từ	/pɹɛɚ/	kinh cầu nguyện, kinh nguyện
dust danh từ	/dʌst/	bụi
insane tính từ	/ɪnˈseɪn/	điên, cuồng
pray động từ	/pɹeɪ/	cầu nguyện, cầu
regret động từ	/ɹɪˈɡɹɛt/	hối tiếc, hối hận
brick danh từ	/ˈbɹɪk/	gạch

Cụm động từ bạn sẽ nghe

Từ	Nghĩa
back up động từ	lùi
break down động từ	hỏng, hỏng hóc

Những câu đáng luyện lại

Các câu ngắn, trọn ý trong video mà bạn có thể dùng lại khi giao tiếp hằng ngày:

It's for my own good.
It's for my own protection.
I say sometimes because sometimes it's also not.
You're going to be super duper fine.
What I'm saying are just words.

Ngữ pháp trong video

Những cấu trúc người nói dùng nhiều nhất, kèm đúng cụm từ trong video:

Cấu trúc	Trong video
Thì hiện tại hoàn thành have/has + quá khứ phân từ — việc đã xảy ra nhưng còn liên quan đến hiện tại	there's been · I've been · have been led
Câu bị động be + quá khứ phân từ — nhấn vào việc xảy ra, không phải người làm	being catapulted · was reciprocated · have been led

Phát âm cần chú ý

Người nói dùng 67 dạng rút gọn, ví dụ I'm, don't, didn't. Hãy nói theo dạng ngắn đúng như bạn nghe.

Âm “sh” và “zh”: temptation /ˌtɛmpˈteɪʃən/, hardship /ˈhɑɹdˌʃɪp/, harsh /ˈhɑɹʃ/, gosh /ɡɑːʃ/, admiration /ˌæd.məˈɹeɪ.ʃən/
Từ dài — đặt trọng âm cho đúng: analogy /əˈnæləd͡ʒi/, admiration /ˌæd.məˈɹeɪ.ʃən/, alhamdulillah /alˌhamduːlɪˈlɑː/, misophonia /ˌmɪ.səˈfəʊ.ni.ə/, reciprocate /ɹɪˈsɪpɹəˌkeɪt/

Những âm người Việt thường gặp khó:

Cụm phụ âm cuối — đọc đủ từng âm, đừng nuốt âm cuối: sand /sænd/, dust /dʌst/, harsh /ˈhɑɹʃ/, prospect /ˈpɹɑspɛkt/, immense /ɪˈmɛns/
Âm /tʃ/, /dʒ/ và /ʒ/ — tiếng Việt không có, đừng đọc thành “ch” hay “gi”: endure /ɪnˈd͡ʒʊə(ɹ)/, attach /əˈtæt͡ʃ/, analogy /əˈnæləd͡ʒi/
Âm /æ/ — mở miệng rộng hơn âm “e”: sand /sænd/, attach /əˈtæt͡ʃ/, analogy /əˈnæləd͡ʒi/, admiration /ˌæd.məˈɹeɪ.ʃən/, cascade /kæsˈkeɪd/

Cách luyện với video này

Nghe hết video một lần, chưa cần nói, và ghi lại những từ bạn chưa biết.
Nói đuổi từng câu ở tốc độ bình thường, lặp lại mỗi câu đến khi nhịp của bạn khớp với người nói.
Ghi âm giọng mình rồi so với bản gốc, chú ý các từ như slip, endure, lesson.

Phương Pháp Shadowing Là Gì?

Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.

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