シャドーイング練習: High-Level Shadowing Practice Speaking English - 動画で英語スピーキングを学ぶ

レッスンを作成中...
1
this is a purple lesson that means it's a  highlevel English speaking practice we're going to work on our fluency and flow I want you  to just repeat after me and match my pronunciation
2
and Pace your mind constantly generates  suggestions your mind constantly generates suggestions yes it does your mind is constantly  generating suggestions to you do this do that do
3
this every thought that pops up in your  head every thought that pops up in your head is a suggestion not a  command is a suggestion not a
4
command all right let's say this whole part here  nonstop join in and Shadow me say it together with me your mind constantly generates suggestions  every thought that pops up in your head is a
5
suggestion not a command your mind constantly  generates suggestions every thought that pops up in your head is a suggestion not a command  your mind constantly generates suggestions
6
every thought that pops up in your head is  a suggestion not a command all right good job at times your mind may suggest your mind  may suggest that you are tired that you are
7
tired that you should give up that you should  give up or that you should choose an easier
8
path or that you should choose an easier path here we go three times at times your  mind may suggest that you are tired that
9
you should give up or that you should choose  an easier path at times your mind may suggest that you are tired that you should give up  or that you should choose an easier path
10
at times your mind may suggest suggest that  you are tired that you should give up or that you should choose an easier path however  if you take a break however if you take
11
a break and pause for a moment and pause  for a moment you can discover alternative
12
suggestions different suggestions  alternative you can discover alternative suggestions that can benefit you that can benefit
13
you that can benefit you that can that  can that can that can that can benefit you however if you take a break and pause for  a oops sorry let's start start over ready here
14
we go however if you take a break and pause  for a moment you can discover alternative suggestions that can benefit you however  if you take a break and pause for a moment
15
you can discover alternative suggestions  that can benefit you however if you take a break and pause for a moment you can discover  alternative suggestions that can benefit you
16
for example you can remind yourself for example you can remind yourself that you will feel good  that you will feel good once the
17
work is done yeah you'll  feel good once the work is done or that you have have the cap capability to
18
persevere capability I almost said capacity but  this is capability which is ability the power the
19
potential to persevere you can do it even when you  do not feel like it even when you do not feel like
20
it all right let's go Shadow time for example  you can remind yourself that you will feel good
21
once the work is done or that you have the C  capability to persevere even when you do not feel like it for example you can remind yourself  that I am making a mistake and I did it again
22
okay sorry sorry sorry let's get it right let's  go for example you can remind yourself that you will feel good once the work is done or that you  have the capability to persevere even when you
23
do not feel like it one more time here we go  for example you can remind yourself that you will feel good once the work is done or that  you have the capability to persevere even when
24
you do not feel like it how was that I I I'm  sorry I messed up and I keep right here this capability I don't know why I keep wanting to say  capacity all right remember your thoughts are not
25
orders your thoughts are  not orders they are simply suggestions you possess the power  to decide which suggestion to
26
follow all right before we Shadow it let's just  look at it real slowly remember your thoughts are not orders they are simply suggestions you  possess the power to decide which suggestion
27
to follow all right now let's Shadow it here  we go remember your thoughts are not orders they are simply suggestions you possess  the power to decide which suggestion to
28
follow remember your thoughts are not orders  they are simply suggestions you possess the power to decide which suggestion to follow  remember your thoughts are not orders they
29
are simply suggestions you possess the power to  decide which suggestion to follow and that's it
30
that is our text for today now I'm going to  say it nonstop I'm going to go at my natur my natural pace and speed you can try to join me  say it with me shadow me here we go your mind
31
constantly generates suggestions every thought  that pops up in your head is a suggestion not a command at times your mind may suggest that you  are tired that you should give up or that you
32
should choose an easier path however if you take  a break and pause for a moment you can discover alternative suggestions that can benefit you  for example you can remind yourself that you
33
will feel good once the work is done or that  you have the capability to persevere even when you do not feel like it remember your thoughts  are not orders they are simply suggestions you
34
possess the power to decide which suggestion to  follow boom good workout way to go keep moving
35
forward one step at a time on this journey  to fluency that was step 2,975 get all 10,000 steps a journey takes 10,000 steps at this place  englishcoachchad.com I'll see you in the next step

リアルなシナリオ:思考との対話

このビデオのダイアログは、日常生活でよく経験する「自分の思考に対処する場面」を表しています。疲れた時、あきらめたくなる時、簡単な道を選びたくなる時——そんな瞬間に頭に浮かぶ考えが「命令」ではなく「提案」に過ぎないことを認識し、積極的に選択する力を養う練習です。IELTS スピーキング対策にも役立つ、実用的な思考表現が満載です。

覚えておきたいフレーズ&コロケーション

  • constantly generates suggestions:「絶えず提案を生成する」。思考の働きを表す自然な表現。
  • pops up in your head:「頭に浮かぶ」。考えやアイデアの出現を生き生きと表現。
  • choose an easier path:「簡単な道を選ぶ」。困難な状況での選択を表す定番フレーズ。
  • discover alternative suggestions:「代替案を見つける」。柔軟な思考を促す表現。
  • have the capability to persevere:「忍耐する能力がある」。IELTS スピーキングでも頻出の「自己肯定」表現。

あなたのShadowingチャレンジ

YouTubeで英語学習をするなら、「shadowspeak」(シャドースピーク)が最も効果的な方法のひとつです。このビデオを使って、次のタスクを試してみてください。まずはナレーターの発音とペースを注意深く聞き、1文ずつ即座に繰り返します。特に「capability」のような発音しにくい単語は、何度も練習して滑らかに言えるようにしましょう。英語の発音を良くするコツは、口の形やリズムを徹底的に真似ることです。3回連続で間違いなく言えたら、次はナレーターと同時に話す「シャドーイング」に挑戦してください。これで流暢性と自然な発音が格段に向上します!

シャドーイングとは?英語上達に効果的な理由

シャドーイング(Shadowing)は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的:ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影(shadow)」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →