シャドーイング練習: English Speaking Shadowing Practice for Fluency - 動画で英語スピーキングを学ぶ
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41 文
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all right let's do this we are going to do some high level English speaking practice this is a shadowing exercise that means you are going to say it with me match my Pace match my delivery
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match my pronunciation deliberate practice that's the title let's jump into it this is a kind of a long one so we're only going to say each each section two times you can listen to me
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say it first and then try to say it with me or say it together with me both times all right let's go as it is essential for my career I strive daily to improve my English
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skills again as it is essential for my career I strive daily to improve my English skills
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however I never learned how to study the language properly in school however I never learned how to study the language properly in school looking for inspiration I came across
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an excellent article by a master violinist who combines his love of music with his research in
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Psychology looking for inspiration I came across an EXC excellent article by a master violinist who combines his love of music with his research in
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Psychology according to him the number of hours spent practicing means nothing unless
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the practice is deliberate according to him the number of hours spent practicing means nothing unless the practice is deliberate to achieve an expert level in anything one needs years
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of active and thoughtful practice to achieve an expert level in anything one needs years
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of active and thoughtful practice I realized that there are two very specific things I have
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been doing wrong in my language studies that need to be addressed I realized that there are two very specific things I have been doing wrong in my language studies that need to be
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addressed one I have been expecting too much in too little time even after years of higher
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education I am still unable to read English English without a dictionary one I have been expecting too much in too little time even after years of higher education I am still unable to
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read English without a dictionary two my practice times must be deliberate focused intentional and
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planned out two my practice times must be deliberate focused intentional and planned out usually I sit down to read English go through it as quickly as possible stop to look up a word
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here or there and then take a break usually I sit down to read English go through it as quickly as possible stop to look up a word here or there and then take a break but I'm
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hurting myself I'm practicing a method that will not yield good results in the long run but I'm hurting myself I'm practicing a method that will not yield good results in the long run it will
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leave me stuck in a pattern of mediocrity and will ultimately keep me from achieving my goal
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it will leave me stuck in a pattern of mediocrity and will ultimately keep me from achieving my goal
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I need to spend time on the small details I need to spend time on the small details
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deliberate practice is often slow and involves the repetition of small and specific sections
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deliberate practice is often slow and involves the repetition of small and specific sections for
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example if you were a musician you might work on just the opening notes of a solo to ensure that it speaks exactly the way you want it to for example if you were a musician you might work on just
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the opening notes of a solo to ensure it speaks exactly the way you want it to recently I started
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practicing English daily like I was practicing violin I set aside time every day for English English practice recently I started practicing English daily like I was practicing violin I
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set aside time every day for English practice a violin player doesn't learn the scales once and
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then move on to mosart a violin player doesn't learn the scales once and then move on to mosart
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she practices them often always seeking to play them cleaner and in perfect pitch each time she practices them often always seeking to play them cleaner and in perfect pitch each
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time that takes hard work deliberate work sometimes boring dull and difficult
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but it's necessary to achieve Mastery that takes hard work deliberate work sometimes boring
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dull and difficult but it's necessary to achieve Mastery for my English studies I now write down every unknown word that I encounter I
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review the list once or twice more later in the day for my English studies I now write down every unknown word that I encounter I review the list once or twice more later in
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the day index cards are my best friend at every impulse to check my phone I reach instead for a
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card index card cards are my best friend at every impulse to check my phone I reach instead for a
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card the first question I must ask myself is this how important is it to me and what am I willing to go through to achieve Mastery the first question I must ask
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myself is this how important is it to me and now what am I willing to go through to achieve Mastery how will this great effort serve me how will I feel about myself when I do this
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how will this great effort serve me how will I feel about myself when I do this life is short and time is our most valuable commodity if I am going to practice ice I might as well do it right
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life is short and time is our most valuable commodity if I am going to practice I might as well do it right I now practice English like a master violinist through deliberate
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practice I now practice English like a master violinist through the deliberate practice boom
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good workout way to go keep moving forward one step at a time that was step 3,39 on our 10,000 step journey to fluency get all the steps at English coat.com and I'll see you in the next step
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このレッスンの語彙とスピーキングのポイント
このB2レベルのスピーキングレッスンは、動画「English Speaking Shadowing Practice for Fluency」を教材にしています。 繰り返し出てくる語は次のとおりです：practice, English, deliberate, practicing, achieve。 この動画には、シャドーイング用の文が41文、単語が1044語あります。 音声の長さは9:47です。 話す速さはゆっくりで、1分あたり約107語です。一つ一つの音をまねる余裕があります。 単語の83%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。
この動画の重要語彙
動画の中で特に難しい単語15語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| deliberate 形容詞 | /dɪˈlɪb.(ə.)ɹət/ | 故意の, 作為的 |
| violinist 名詞 | バイオリニスト, ヴァイオリニスト | |
| violin 名詞 | /ˌvaɪ.əˈlɪn/ | バイオリン, 小提琴 |
| mediocrity 名詞 | /mi.dɪˈɑk.ɹɪ.ti/ | 平凡, 凡庸 |
| repetition 名詞 | /ˌɹɛp.əˈtɪʃ.ən/ | 繰り返し, 反復 |
| strive 動詞 | /ˈstɹaɪv/ | 努力する, 闘う |
| intentional 形容詞 | /ɪnˈtɛnʃənəl/ | 故意の, 意図的な |
| impulse 名詞 | /ˈɪmpʌls/ | 衝動, 衝撃 |
| commodity 名詞 | /kəˈmɑdəti/ | 商品, 品 |
| bore 動詞 | /boɹ/ | いらいらさせる |
| dull 形容詞 | /dʌl/ | 鈍い |
| musician 名詞 | /mjuˈzɪʃən/ | 音楽家 |
| dictionary 名詞 | /ˈdɪk.ʃəˌnɛ.ɹi/ | 辞書, 字書 |
| combine 動詞 | /kəmˈbaɪn/ | 合わせる, 結び付ける |
| yield 動詞 | /jiːld/ | もたらす |
動画に出てくる句動詞
| 単語 | 発音 | 意味 |
|---|---|---|
| look up 動詞 | /ˌlʊk ˈʌp/ | 見上げる |
| write down 動詞 | 書き留める, 記す |
注意したい発音
話し手はI'm, doesn't, I'llなど、短縮形や弱形を8回使っています。聞こえたとおりの短い形で発音しましょう。
- 「sh」と「zh」の音: repetition /ˌɹɛp.əˈtɪʃ.ən/, intentional /ɪnˈtɛnʃənəl/, musician /mjuˈzɪʃən/, dictionary /ˈdɪk.ʃəˌnɛ.ɹi/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/
- 長い単語（アクセントの位置に注意）: deliberate /dɪˈlɪb.(ə.)ɹət/, mediocrity /mi.dɪˈɑk.ɹɪ.ti/, repetition /ˌɹɛp.əˈtɪʃ.ən/, intentional /ɪnˈtɛnʃənəl/, commodity /kəˈmɑdəti/
日本語話者が苦手な音：
- /v/ — /b/ にならないように、上の歯を下唇に当てる: violin /ˌvaɪ.əˈlɪn/, strive /ˈstɹaɪv/
- /f/ — 「フ」ではなく、上の歯と下唇で出す: thoughtful /ˈθɔːtfəl/, fluency /ˈfluːənsi/
- 子音の連続 — 間に母音を入れない: strive /ˈstɹaɪv/, impulse /ˈɪmpʌls/, musician /mjuˈzɪʃən/, yield /jiːld/, fluency /ˈfluːənsi/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
- 自分の声を録音して元の音声と比べます。deliberate, violinist, violinなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。